The Vibrant Flow Podcast: Feminine Power, Peace, Purpose
It's time to get activated! TVFP is a one-stop shop for all things personal growth, faith, femininity, female health and biology, thriving marriages, joyful courtship, embodiment, feminine arts, mindset + somatics, polarity, and living like an artist of life. I'm passionate about helping women go from rigidity, perfectionism, and anxiety to softness, peace, and abundance - devotion in motion. More is available to YOU and this is where we unlock your Vibrant Flow!
Johanna Mäkilä-Manninen, M.A., is a women's coach, singer-songwriter, wife & mother
@thevibrantflowwithjo
Latest episodes
Sep 16, 2024 • 26min
Questions to Ask Him Before Getting Married 💍 (ep. 166)
Continuing with my No-BS Guide to Marriage, I'll discuss the questions you should ask him (and yourself) before tying the knot!
Book mentioned (where some of these questions were introduced): Let It Be Easy by Susie Moore
Get on my Coaching Waitlist for fall 2024 here
💋Get your free luscious audio activations by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/
Sep 13, 2024 • 51min
How to Prepare for Marriage | What They Don't Tell You | Waiting Until Marriage (ep. 165)
Let's chat about some of the things I wish I'd known before getting married! This is specifically from a "Christian perspective", or simply honoring marriage as a sacred union, separate from other relationship types.
Get on my Coaching Waitlist for fall 2024 here
💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/
Sep 6, 2024 • 46min
Elevated Wifehood 💍 No-BS Guide to Marriage part 2 (ep. 164)
Building on the previous episode, I'm sharing my 7 principles for a happy marriage!
Get on my Coaching Waitlist for fall 2024 here
💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list
🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/
Sep 3, 2024 • 20min
How to Choose a Man, Green/Red Flags 🌹 No-BS Guide to Marriage Part 1 (ep. 163)
Here's the first part of my No-BS Guide to Marriage! In this episode, I discuss the 7 principles every woman should know before saying "yes" or committing.
Get on my Coaching Waitlist for fall 2024 here
💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/
Aug 25, 2024 • 16min
Get out of your head - "Life in Five Senses" Book Club Episode (ep. 162)
In this short phone voice notes- episode, I'll share an excerpt from Gretchen Rubin's book Life in Five Senses - How Exploring the World Got Me Out of My Head and Into the World and my initial thoughts and takeaways.
Get on my Coaching Waitlist for fall 2024 here
💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/
Aug 23, 2024 • 20min
Claim Your Future & Get Rid of These (ep. 161)
Let's talk about four victim mentalities that might be sabotaging your dreams...
Get on my Coaching Waitlist for fall 2024 here
💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/
Aug 21, 2024 • 17min
Artist of Life Energy 😍 (ep. 160)
Every choice you make is part of being an artist of life and you have 100x more creative capacity than you think! Let's get you excited about being the artist of your life 😍
Get on my Coaching Waitlist for fall 2024 here
💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/
Aug 16, 2024 • 38min
Extraordinary Attitude, Ordinary Days 🪴 (ep.159)
Learn how to infuse your ordinary days with an extraordinary attitude to amplify your joy and momentum!
In this episode, I'll share 7 tips on cultivating an extraordinary, magnetic attitude.
Books mentioned:
Power Thoughts Devotional - Joyce Meyer
Feel-Good Productivity Ali Abdaal
🔥 Get on my coaching waitlist
💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/
Aug 6, 2024 • 1h 26min
My Birth Story - No Epidural, (almost) Water Birth 🇫🇮 (ep. 158)
In this longer episode, I'm going through my birth story with my first baby, how I prepared, what needed to change in me before wanting to become a mom, and what I learned from this experience.
Disclaimer: This is not medical advice and is my experience only. Your birth story matters and how you experience things matters.
Jul 26, 2024 • 35min
Amp Up Your Power & Joy - Affirmation Glow-Up 🌼 (ep. 157)
We are wrapping up our summer glow-up series with this one to amp up the power of your affirmations! Often people use affirmations in a way that does not create any changes and it makes the affirmations nothing more than cliches. If done correctly, affirmations can be a potent tool in your queenly becoming.
Check out the details for the Personalized Affirmations Offer:
Fill out the Affirmations Questionnaire
Submissions for this offer are now closed.
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💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/
Instagram: https://www.instagram.com/thevibrantflowpodcast/
