
The Vibrant Flow Podcast: Feminine Power, Peace, Purpose
It's time to get activated! TVFP is a one-stop shop for all things personal growth, faith, femininity, female health and biology, thriving marriages, joyful courtship, embodiment, feminine arts, mindset + somatics, polarity, and living like an artist of life. I'm passionate about helping women go from rigidity, perfectionism, and anxiety to softness, peace, and abundance - devotion in motion. More is available to YOU and this is where we unlock your Vibrant Flow!
Johanna Mäkilä-Manninen, M.A., is a women's coach, singer-songwriter, wife & mother
@thevibrantflowwithjo
Latest episodes

Dec 15, 2024 • 30min
Stop Half-Assing Being You - Building Self-Trust & Queenly Commitment 🌟 12 Days of Christmas (ep. 186)
Stop half-assing it, dabbling in being you, and watering yourself down. To live the Vibrant Flow life, you need self-trust and an unshakable commitment to your soul's path. When you water yourself down, hide yourself and your unique spark, the way life and people respond to you matches that—watered-down response. It's time to be fully you!
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: johanna@thevibrantflowpodcast.com
Get your FREE audio activations
Music from #Uppbeat
https://uppbeat.io/t/holly-jones/o-holy-night
License code: YNAVG8RLTA4PJXYF

Dec 10, 2024 • 30min
This Is What You Need To Unlock Your Flow🌟 12 Days of Christmas (ep. 185)
Let's discuss the one thing required for success in anything: the willingness to fail or not get it right.
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: johanna@thevibrantflowpodcast.com
Get your FREE audio activations
Music from #Uppbeat
https://uppbeat.io/t/holly-jones/o-holy-night
License code: YNAVG8RLTA4PJXYF

Dec 9, 2024 • 28min
Give Yourself Permission To Change & Want More 🌟 12 Days of Christmas (ep. 184)
Two things can hold us back from our dreams and calling: fear-based 'loyalty' to our lineage and waiting for someone's approval and permission to change. It is your responsibility to allow yourself the change you desire. Let's get you unstuck!
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: johanna@thevibrantflowpodcast.com
Get your FREE audio activations
Music from #Uppbeat
https://uppbeat.io/t/holly-jones/o-holy-night
License code: YNAVG8RLTA4PJXYF

Dec 6, 2024 • 40min
How to Feel Abundant When You Don't Have a Lot 🌟 12 Days of Christmas, pt.2 (ep. 183)
Save this episode for when you feel like abundance is out of reach ❤️ (p.s. It's never out of reach).
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowpodcast
email: johanna@thevibrantflowpodcast.com
Get your FREE audio activations
Music from #Uppbeat
https://uppbeat.io/t/holly-jones/o-holy-night
License code: YNAVG8RLTA4PJXYF
Music from #Uppbeat
https://uppbeat.io/t/avbe/mistletoe-swing
License code: ZIQHQNGJCQO68HJF

Dec 4, 2024 • 26min
How to Enjoy December 🎄❄️ Seasonal Special 🌟 12 Days of Christmas (ep. 182)
In my opinion, life is best enjoyed as a combo of cozy and courageous 😍 It's time for another "How I Romanticize... " seasonal audio special!
This one's for those who struggle with this season and those who love it. I'm sharing my delight list and what I hope you prioritize this season.
Mentioned:
“The rooms were very still while the pages were softly turned and the winter sunshine crept in to touch the bright heads and serious faces with a Christmas greeting.”
– Louisa May Alcott, Little Women
“I’ve learned that you can tell a lot about a person by the way he handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights.”
– Maya Angelou
“Fine old Christmas, with the snowy hair and ruddy face, had done his duty that year in the noblest fashion, and had set off his rich gifts of warmth and color with all the heightening contrast of frost and snow.”
– George Eliot, The Mill on the Floss
“Christmas always rustled. It rustled every time, mysteriously, with silver and gold paper, tissue paper and a rich abundance of shiny paper, decorating and hiding everything and giving a feeling reckless extravagance.”
– Tove Jansson, Sculptor's Daughter
“Christmas is doing a little something extra for someone.”
– Charles M. Schulz
Books:
Winter Solstice by Rosamund Pilcher
Christmas Romance in the Scottish Highlands by Donna Ashcroft
Little Women by Louisa May Alcott, or anything Charles Dickens,
books I want to read:
Celebrations by Maya Angelou
The Nutcracker E. T. A. Hoffmann
The 13th Gift Joanne Huist Smith
Music from #Uppbeat
https://uppbeat.io/t/christian-larssen/o-holy-night
License code: PFIXPKEQ0WCVT4AN
Music from #Uppbeat
https://uppbeat.io/t/avbe/mistletoe-swing
License code: ZIQHQNGJCQO68HJF
Music from #Uppbeat
https://uppbeat.io/t/roger-gabalda/winters-tale
License code: AMTQGDYZBNLJVPSC
Music from #Uppbeat
https://uppbeat.io/t/the-lakes/deck-the-halls
License code: ETYBWDT8JJ9QV6RD
Music from #Uppbeat
https://uppbeat.io/t/holly-jones/o-holy-night
License code: YNAVG8RLTA4PJXYF

Nov 15, 2024 • 1h 22min
Thriving as a Wife & Mom - Purpose & Joy in Motherhood & Marriage with Laura Greiving (ep. 181)
This longer treat is for my wives and moms out there! Topics we dive into:
- Your marriage does not have to resemble your parents’
- The toll of being a mom and how it can affect being a wife + how to change your experience
- What to do if your husband isn’t instantly ready to help the way you’d prefer
- Why it’s so important for a man to feel like he’s capable in your eyes (and how this affects his responses)
- How to take responsibility for your happiness
- The importance of ‘sweaty conversations’
- Why Love Languages isn’t enough and can cause issuesLaura Greiving is a transformative marriage and life coach dedicated to helping women reclaim their identities, renew their marriages, and relish motherhood. As a mother of seven and a faith-rooted guide, Laura understands the profound challenges women face in balancing the roles of wife, mother, and individual. Through her signature program, Rooted in You, Laura takes women on a journey to reconnect with who they truly are, creating a life they can’t wait to wake up to each day.
In Rooted in You, women rediscover their true selves, break free from self-neglect, and transform their marriages with renewed intimacy and trust. Laura’s approach blends faith with proven strategies, guiding her clients to replace feelings of overwhelm and disconnection with purpose, joy, and fulfillment. By the end of their journey, her clients experience a powerful sense of self-worth, deeper connections with their spouses, and a life of joy and presence in motherhood.
Laura’s mission is to show women that by becoming rooted in who they are, they can create a life they’re excited to live each day—one that transforms not only their lives but the lives of everyone around them.
Instagram: www.instagram.com/thelauragraceco
Join Laura's Email List where you’ll receive exclusive insights, practical tools, and heartfelt guidance from her signature program, Rooted in You.

Nov 9, 2024 • 38min
A Woman of Excellence (ep. 180)
Sharing some thoughts on choosing the way of excellence instead of mediocrity!
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowpodcast
email: johanna@thevibrantflowpodcast.com
Get your FREE audio activations
Intro and outro music: my own
other music:
https://uppbeat.io/t/bosnow/autumn-coffee
License code: NHXUMZIR7CLQLXS4
https://uppbeat.io/t/hartzmann/space-journey
License code: E2K4TWREXIYW02FM
https://uppbeat.io/t/caleb-fincher/dawning
License code: R97JAKXUKRTHBPBT

Oct 25, 2024 • 47min
Influential Woman vs People-Pleaser - Set Yourself Free to Succeed (ep. 179)
Let's talk about the real price of people-pleasing and "just being nice", and what it takes to create a beautiful legacy and life - all in your feminine power, peace, and purpose.
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowpodcast
email: johanna@thevibrantflowpodcast.com
Get your FREE audio activations
Intro and outro music: my own
other music:
https://uppbeat.io/t/bosnow/autumn-coffee
License code: NHXUMZIR7CLQLXS4
https://uppbeat.io/t/hartzmann/space-journey
License code: E2K4TWREXIYW02FM
https://uppbeat.io/t/caleb-fincher/dawning
License code: R97JAKXUKRTHBPBT

Oct 24, 2024 • 31min
End The Year Strong + Get Unstuck (ep. 178)
Let's discuss your intentions for the rest of the year and reflect on what might keep you from achieving your goals if you're stuck! Hidden competing goals often go unnoticed and can keep you from getting the result you hope for. You don't need to stay stuck, however.
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowpodcast
email: johanna@thevibrantflowpodcast.com
Get your FREE audio activations
Intro and outro music: my own

Oct 22, 2024 • 21min
Devotion Over Entitlement 🏆(ep. 177)
A sense of entitlement is running rampant in the online space. Why does a feminine woman choose devotion and practice over entitlement and instant gratification? Let's talk...
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowpodcast
email: johanna@thevibrantflowpodcast.com
Get your FREE audio activations
Intro and outro music: my own
other music:
https://uppbeat.io/t/bosnow/autumn-coffee
License code: NHXUMZIR7CLQLXS4
https://uppbeat.io/t/hartzmann/space-journey
License code: E2K4TWREXIYW02FM