

The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission
Johanna Mäkilä-Manninen, M.A. | Women's Coach, Speaker, Musician, Activator
For the ambitious, creative, spirit-led woman ready to step fully into her calling, unapologetically and in full feminine flow.
Hosted by Jo, a multi-passionate artist, transformational women's coach, academic, and founder of the Vibrant Flow Method, this podcast guides women of faith to break free from self-sabotage, shame, and crippling seriousness.
Here, we reclaim your voice, clarify your God-given mission, and elevate your vibrant expression in feminine leadership, business, and daily life.
Your epic story begins now!
Hosted by Jo, a multi-passionate artist, transformational women's coach, academic, and founder of the Vibrant Flow Method, this podcast guides women of faith to break free from self-sabotage, shame, and crippling seriousness.
Here, we reclaim your voice, clarify your God-given mission, and elevate your vibrant expression in feminine leadership, business, and daily life.
Your epic story begins now!
Episodes
Mentioned books

Jan 10, 2025 • 1h 1min
Kingdom Femininity, Communication 101, Stewarding Your Blessings & More w/ Jen Porteous 🌹 (ep. 194)
What is Kingdom Femininity? How do I steward my blessings to create space for more? How do I communicate with men more effectively in my feminine power? How do I finally feel enough and whole? All this and more is what Jen and I are diving into in this episode!
Kingdom Femininity, founded and created by Jen Porteous, guides women in reconnecting with their God-given feminine essence.
Jen’s transformation—from feeling lost and disconnected to finding fulfillment through a deeper relationship with God & natural femininity —inspires her work.
She helps women uncover their true identities, purpose, and strength through faith, focusing on cultivating meaningful relationships, inner peace, and spiritual alignment.
Kingdom Femininity offers a space for women to experience divine love, truth, and purpose, guiding them to live fully as daughters, citizens, and stewards of the Kingdom.
Instagram
Jen's website
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Vibrant Flow Links
FREE Softness Reset Audio Series
FREE audio activations
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: johanna@thevibrantflowpodcast.com
Music: my own

Dec 29, 2024 • 14min
The Power of Deciding vs Wobbly Energy🌟 12 Days of Christmas (ep. 193)
Hovering in wobbly energy makes receiving that desire/dream/goal much harder. Let's discuss how communication affects your power to receive and make that dream happen.
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: johanna@thevibrantflowpodcast.com
Get your FREE audio activations
Music from #Uppbeat
https://uppbeat.io/t/anna-yarbrough/somewhere-in-a-wooden-cabin
License code: ZQWASUMBRPYGIDNK
https://uppbeat.io/t/holly-jones/o-holy-night
License code: YNAVG8RLTA4PJXYF

Dec 27, 2024 • 11min
Always Supported - A Journey to Feminine Empowerment 🌟 12 Days of Christmas (ep. 192)
The feminine thrives supported and held. But are you rehearsing a story of limited support? Let's discuss changing the script from "I don't have what I need" to "more is available to me" and why it's your responsibility to allow the momentum to build.
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: johanna@thevibrantflowpodcast.com
Get your FREE audio activations
Music from #Uppbeat
https://uppbeat.io/t/anna-yarbrough/somewhere-in-a-wooden-cabin
License code: ZQWASUMBRPYGIDNK
https://uppbeat.io/t/holly-jones/o-holy-night
License code: YNAVG8RLTA4PJXYF

Dec 23, 2024 • 7min
Drop It Like It's Hot - The 10-10-10 Rule 🌟 12 Days of Christmas (ep. 191)
Got 99 problems? Feeling upset or frustrated? Here's a quick rule to remember to help you reframe it.
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: johanna@thevibrantflowpodcast.com
Get your FREE audio activations
Music from #Uppbeat
https://uppbeat.io/t/holly-jones/o-holy-night
License code: YNAVG8RLTA4PJXYF

Dec 22, 2024 • 10min
Double Your Happiness & Expansion in 5 Minutes🌟 12 Days of Christmas (ep. 190)
A simple, yet effective tool: embodied list of appreciation and growth. Take 5-10 minutes to feel better instantly and to increase your capacity to receive more. Great for your yearly review and for feminine flow.
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: johanna@thevibrantflowpodcast.com
Get your FREE audio activations
Music from #Uppbeat
https://uppbeat.io/t/holly-jones/o-holy-night
License code: YNAVG8RLTA4PJXYF

Dec 20, 2024 • 34min
The End of Fear - Claim Your Crown 🌟 12 Days of Christmas 🌹 (ep. 189)
"I feel like there's always something wrong with me". Let's discuss the deception of fear and a simple truth that can change your life!
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: johanna@thevibrantflowpodcast.com
Get your FREE audio activations
Music from #Uppbeat
https://uppbeat.io/t/holly-jones/o-holy-night
License code: YNAVG8RLTA4PJXYF

Dec 19, 2024 • 16min
What Sciatica Taught Me (Once Again) & How I Dissolved Acute Pain 🌟 12 Days of Christmas 🎄(ep. 188)
The psyche always manifests in the body. I am sharing a real-life moment of overwhelm as a mom of an 8-month-old and what my body reminded me of yet again!
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: johanna@thevibrantflowpodcast.com
Get your FREE audio activations
Music from #Uppbeat
https://uppbeat.io/t/holly-jones/o-holy-night
License code: YNAVG8RLTA4PJXYF

Dec 18, 2024 • 14min
Embracing Life's Romance: A 24-Hour Challenge for Self-Nourishment and Creativity 🌟 12 Days of Christmas (ep. 187)
A fun challenge to renew your mind to see the beauty instead of the dreariness in life! Let's talk about how we get to be romanced by life, why we need artist dates, and how we build self-trust through self-nurturance. Grab your cozy blanket and a cup of hot cocoa!
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: johanna@thevibrantflowpodcast.com
Get your FREE audio activations
Music from #Uppbeat
https://uppbeat.io/t/holly-jones/o-holy-night
License code: YNAVG8RLTA4PJXYF

Dec 15, 2024 • 30min
Stop Half-Assing Being You - Building Self-Trust & Queenly Commitment 🌟 12 Days of Christmas (ep. 186)
Stop half-assing it, dabbling in being you, and watering yourself down. To live the Vibrant Flow life, you need self-trust and an unshakable commitment to your soul's path. When you water yourself down, hide yourself and your unique spark, the way life and people respond to you matches that—watered-down response. It's time to be fully you!
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: johanna@thevibrantflowpodcast.com
Get your FREE audio activations
Music from #Uppbeat
https://uppbeat.io/t/holly-jones/o-holy-night
License code: YNAVG8RLTA4PJXYF

Dec 10, 2024 • 30min
This Is What You Need To Unlock Your Flow🌟 12 Days of Christmas (ep. 185)
Let's discuss the one thing required for success in anything: the willingness to fail or not get it right.
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: johanna@thevibrantflowpodcast.com
Get your FREE audio activations
Music from #Uppbeat
https://uppbeat.io/t/holly-jones/o-holy-night
License code: YNAVG8RLTA4PJXYF