The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Business for Women on a Mission

In this episode, Jo talks about overcoming people-pleasing behaviors and stepping into one's authentic self through the concept of 'cozy courage.' She emphasizes the importance of self-awareness, setting boundaries, and practicing self-compassion. The discussion also highlights the significance of internal validation, embracing imperfections, and surrounding oneself with supportive relationships. Ultimately, the conversation encourages listeners to claim their feminine power and take actionable steps towards personal growth and confidence.Takeaways: People pleasing disconnects us from our true desires.Saying no is an act of self-respect.Self-awareness is the foundation of confidence.Practice self-compassion during transitions.Let go of the need for external validation.Embrace imperfection as a part of authenticity.Surround yourself with supportive relationships.Rest is essential for well-being.Celebrate all wins to build confidence.Claim your feminine power and authenticity.Keywords: people pleasing, cozy courage, self-awareness, self-compassion, boundaries, feminine power, internal validation, personal growth, self-worth, authenticityVibrant Flow Links:⁠⁠⁠⁠⁠⁠FREE Softness Reset Audio Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE guided embodiment activations ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Read more about my coaching and testimonials HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠email: johanna@thevibrantflowpodcast.comMusic: my own

Katelyn @gemsandpearlswithlove is a homemaker and entrepreneur, has 5 children, and has been married for almost 14 years.  Katelyn is passionate about marriage and the transformation God has done in her as a wife and wants to inspire other wives and wives to be the best they can while having a beautiful marriage.Katelyn can be found on social media and YouTube @gemsandpearlswithloveOn YouTube, she has the option to become a member where you can get exclusive content, and more one-on-one encouragement and support.--Vibrant Flow Links:⁠⁠⁠⁠⁠⁠FREE Softness Reset Audio Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE guided embodiment activations ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule a FREE clarity call with me HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the pre-call questionnaire HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Read more about my coaching and testimonials HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠email: johanna@thevibrantflowpodcast.comMusic: my ownKeywords: marriage, empowerment, femininity, self-discovery, personal growth, communication, respect, motherhood, faith, happiness.

Do you desire to claim wifehood? In this episode, Claudia guides us through the Wife Initiation Portal, and we also discuss the "wife wound." Claudia Phillips is a somatic dating and marriage coach, who helps women reclaim their most radiant feminine essence by descending into the deepest parts of their being, heal their relationship with men and the Masculine, and co-create in an ecstatic, everlasting union with their beloved. Her background is in the mystical Christian and Tantric lineages, and she weaves aspects of both to support women in feeling whole within themselves, releasing past imprints that no longer serve them, and entering into union with the Divine so that they may call in a sacred marriage with a high-caliber, soul-aligned man for life. She is a marriage advocate, and she believes marriage is one of God’s best ideas. She currently lives in New Orleans, Louisiana with her husband and co-partner in everything, Jonathan, and their Siberian husky, Dakota. Check out this episode with Claudia, too:ep. 114 Magnetizing a King, Ecstasy in Union, and Why We Should Never Idealize Masculine Men 🌹Claudia's Instagram---Vibrant Flow Links:⁠⁠⁠⁠⁠⁠FREE Softness Reset Audio Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE guided embodiment activations ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Read more about my coaching and testimonials HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠email: johanna@thevibrantflowpodcast.comMusic: my own

Feeling discouraged, deflated, disappointed? This quickie is for you! I'm sharing my favorite scriptures that keep me going when I feel low or disappointed. Vibrant Flow Links:⁠⁠⁠⁠⁠FREE Softness Reset Audio Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE guided embodiment activations ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠email: johanna@thevibrantflowpodcast.comMusic: my own

This episode connects the feminine and the womb with the path of following Christ. We discuss Celtic tradition, the collective pain body of women and the colonized, embodied Christianity, and how to experience grace profoundly. We also discuss innate feminine initiations and how we can honor our womanhood without forcing or pushing it. Rev Melanie Ní Drisceoil is a minister and writer devoted to the Heart of Christ. Melanie supports people with Christian ancestry to reconnect with the gifts of their lineage while transmuting the shadows and metabolising the pain-body. In her ministry at Sanctóir Croí (which means heart sanctuary in Irish), she supports women in restoring their relationships with themselves, God, and others. Her work includes one-on-one spiritual direction, ceremonies, the Mystic Mass, and teaching Christian theology in a way that honours and integrates feminine power instead of fearing it. You can find her services and writings here:https://linktr.ee/sanctoircroi IG: https://www.instagram.com/sanctoir.croiSubstack: https://turasnaofa.substack.com/Vibrant Flow Links:⁠⁠⁠⁠FREE Softness Reset Audio Series⁠⁠⁠⁠⁠⁠⁠⁠FREE guided embodiment activations ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Read more about my coaching and testimonials HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠email: johanna@thevibrantflowpodcast.comMusic: my own

Discover true feminine, devotion, living free of fear as you claim your future as a woman of the Kingdom! In this conversation with Jessica Jordan, we talk about how to walk toward your vision despite past disappointments, how to release perfectionism, and how the path of a mother differs from a maiden. Jessica is a mother of a daughter and a co-parent.She has been supporting women privately since 2020 and has been holding group spaces for almost a decade. During this time she has supported hundreds of women to experience deep emotional releases and resolution, de-armour their hearts and have better relationships with good men. She is trained and uses an integrated somatic methodology woven with biblical principles - and teaches relational intimacy with God. Her gift as a coach comes from walking the alchemical fires of her own life experience and she serves from this place.Jessica is passionate about helping women break free of the “matrix” and end the war of the sexes. She supports women who are chain breakers and are here to restore heaven on earth—first in their hearts and homes—and those who are here to live in unity with men, the masculine, and God. She also helps women Walk in Love.Jessica is also currently studying German new medicine and Somatic Inquiry. IG instagram.com/jessicajordan.coYouTube https://www.youtube.com/@jessicajordancoAltar of love https://tinyurl.com/altarofloveCherished https://jessicajordan.thrivecart.com/cherished/--Vibrant Flow Links:⁠⁠⁠FREE Softness Reset Audio Series⁠⁠⁠⁠⁠⁠FREE guided embodiment activations ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule a FREE clarity call with me HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the pre-call questionnaire HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Read more about my coaching and testimonials HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagramemail: johanna@thevibrantflowpodcast.comMusic: my own

Uncover your true divine feminine beauty! In this feelable, even confronting episode about feminine radiance, devotion, and beauty, Lauren Nicole Peters shows you how to meet yourself where you are and start deepening into your true feminine essence. As a writer, femininity teacher, and portrait artist, Lauren specializes in helping women recognize their inherent value and beauty as feminine women.Her mission is to empower women with the tools and understanding to communicate effectively, know their worth, and embrace the unique way God has created them. From mastering the art of feminine communication to attracting meaningful connections in their lives, she's here to support women in embodying their true selves on every level—mentally, emotionally, physically, and spiritually.Lauren's Links:Subscribe To Lauren's Substack: https://femininedevotion.com/substackInstagram: https://www.instagram.com/femininedevotion/Facebook: https://www.facebook.com/laurennicolepetersVibrant Flow Links⁠⁠⁠FREE Softness Reset Audio Series⁠⁠⁠⁠⁠⁠FREE audio activations ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Read more about my coaching and testimonials HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @thevibrantflowwithjoemail: johanna@thevibrantflowpodcast.comMusic: my ownKeywords: femininity, feminine devotion, faith, church hurt, discovering your beauty, photography, creativity, from tomboy to feminine woman

If lack of time, self-doubt, fear, and perfectionism stop you from progressing and creating your dream life, this episode is for you! A strategy/mindset episode to support your feminine flow. ⁠⁠FREE Softness Reset Audio Series⁠⁠⁠⁠FREE audio activations ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @thevibrantflowwithjoemail: johanna@thevibrantflowpodcast.comMusic: my own

In this episode, we're navigating the healing power of relationships, how to seek community, overwhelming grief, small but impactful joys we can find in mundane moments, and the key behaviors that "kill" a relationship. Today's guest, Anabelle is a mental health counselor with a private practice based in Geneva, Switzerland. She works with adults, teenagers and couples, particularly on the topics of anxiety, grief, relationship issues, as well as with people who are highly sensitive. Anabelle's website Anabelle's instagram Vibrant Flow Links ⁠FREE Softness Reset Audio Series⁠ ⁠FREE audio activations ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule a FREE clarity call with me HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the pre-call questionnaire HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Read more about my coaching and testimonials HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @thevibrantflowwithjo email: johanna@thevibrantflowpodcast.com Music: my own

How do you muster up the courage to start something new? How do you navigate fear, criticism, and potential embarrassment? How do you embrace change and process the stages of adapting to something new, like a country, relationship, or vocation? How 'bout navigating a cross-cultural marriage? What is the role of faith in all of this? Lynette Allcock Yoon is a writer and English teacher. She grew up between three countries — the UK, the US, and Laos — and now lives in South Korea with her Korean husband. She writes about life abroad, faith, and relationships from an expat, Third Culture Kid perspective. Lynette's links: Monthly Substack letter - ⁠https://lynetteallcockyoon.substack.com/⁠ Website - ⁠https://www.lynetteallcock.com/⁠  Instagram: @wordsforwanderers  ⁠https://www.instagram.com/wordsforwanderers/⁠  Journal (available on the listener's local Amazon site, also) - ⁠https://www.amazon.com/Travelers-Soul-Care-Companion-Journal-ebook/dp/B0CVK35PJ7/⁠ ---- Vibrant Flow Links ⁠⁠FREE Softness Reset Audio Series⁠⁠ ⁠⁠FREE audio activations ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule a FREE clarity call with me HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the pre-call questionnaire HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Read more about my coaching and testimonials HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @thevibrantflowwithjo email: johanna@thevibrantflowpodcast.com Music: my own