The Vibrant Flow Podcast: Feminine Power, Peace, Purpose

Get my FREE gift bundle by signing up for my email list: 🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender" 🌹The Perfume of My Life Workbook https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!⁠ A new 5-day challenge coming up next month! https://www.patreon.com/thevibrantflowfam⁠ ❤️‍🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).I know no other program that offers so much value at the price point I currently have! 😍 I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!I have payment plan options, even extended payment plan options to make this as accessible as possible! Apply here: https://docs.google.com/forms/d/e/1FAIpQLSf3f4Xg4n-XP-kHswRjZQXqo_Rvyz-BukeQlIp-f6gUpMHIOg/viewform Podcast website:https://thevibrantflowpodcast.com🎶My music: https://www.joemmusicofficial.com/Streaming services: JOEM / JoemCome say hi or suggest a topic over on Instagram:https://www.instagram.com/thevibrantflowpodcast/

Inspired by my last year getting my master's and a big research project, I'm sharing my insights on how to do work the feminine way! More specific episodes on feminine success are coming later so make sure you're subscribed. ❤️‍🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).I know no other program that offers so much value at the price point I currently have! 😍 I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast oremail me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you! I have payment plan options, even extended payment plan options to make this as accessible as possible! 💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!https://www.patreon.com/thevibrantflowfam Podcast website:https://thevibrantflowpodcast.com🎶My music: https://www.joemmusicofficial.com/Streaming services: JOEM / JoemCome say hi or suggest a topic over on Instagram:https://www.instagram.com/thevibrantflowpodcast/

Dealing with a dominant, controlling, masculine, or even narcissistic mother may trigger you to no end, but you get to choose differently; you get to choose your femininity and softening. You also need to know if professional somatic trauma and attachment therapy are necessary. Choose you. Choose your feminine homecoming. Choose forgiveness. Choose generational healing. Books I mentioned: Trust or Control - Dorcas Stutzmann Mother Hunger - Kelly McDaniel Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers - Dr. Karyl McBride I recommend body-based, trauma-informed therapy for relational trauma of any kind. This episode is not medical advice. ❤️‍🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).I know no other program that offers so much value at the price point I currently have! 😍 I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast oremail me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you! I have payment plan options, even extended payment plan options to make this as accessible as possible! 💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!https://www.patreon.com/thevibrantflowfam Podcast website:https://thevibrantflowpodcast.com🎶My music: https://www.joemmusicofficial.com/Streaming services: JOEM / JoemCome say hi or suggest a topic over on Instagram:https://www.instagram.com/thevibrantflowpodcast/

The "I'll be happy when..." is a habit of thought, a belief rooted in fear, and a syndrome of self-sabotage. My dear queen in the making, it's time to renounce the whole affair and reclaim joy and a pleasure-filled life in the now! Books I mentioned: A Return to Eros - Marc Gafni & Kristina Kincaid Holy Eros - James D. Whitehead ❤️‍🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).I know no other program that offers so much value at the price point I currently have! 😍 I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast oremail me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!Book a connection call here:https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options to make this as accessible as possible! 💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources! https://www.patreon.com/thevibrantflowfamPodcast website:https://thevibrantflowpodcast.com🎶My music: https://www.joemmusicofficial.com/Streaming services: JOEM / JoemCome say hi or suggest a topic over on Instagram:https://www.instagram.com/thevibrantflowpodcast/

A vulnerable and honest talk about the lowest point I've had in my marriage and how to re-create yourself as a wife! Please let me know if this helped you in any way! ❤️‍🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).I know no other program that offers so much value at the price point I currently have! 😍 I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast oremail me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!Book a connection call here:https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options to make this as accessible as possible! 💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources! https://www.patreon.com/thevibrantflowfamPodcast website:https://thevibrantflowpodcast.com🎶My music: https://www.joemmusicofficial.com/Streaming services: JOEM / JoemCome say hi or suggest a topic over on Instagram:https://www.instagram.com/thevibrantflowpodcast/

For when you are facing any sort of disappointment and things have gone wrong 🤍 ❤️‍🔥Ready to claim a softened, abundant, perfectionism-free life and create amazing relationships and a magnetic work-life? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen.This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness.The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions).I know no other program that offers so much value at the price point I currently have! 😍I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you.For more information, send me a message on Instagram @thevibrantflowpodcast oremail me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you!Book a connection call here:https://calendly.com/thevibrantflowpodcast/chat-with-johannaI have payment plan options, even extended payment plan options to make this as accessible as possible!💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources!https://www.patreon.com/thevibrantflowfamPodcast website:https://thevibrantflowpodcast.com🎶My music: https://www.joemmusicofficial.com/Streaming services: JOEM / JoemCome say hi or suggest a topic over on Instagram:https://www.instagram.com/thevibrantflowpodcast/

This episode is a continuation of my last solo episode! ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions). I know no other program that offers so much value at the price point I currently have! 😍 I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you! Book a connection call here: https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options to make this as accessible as possible! 💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources! https://www.patreon.com/thevibrantflowfam Podcast website: https://thevibrantflowpodcast.com 🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: https://www.instagram.com/thevibrantflowpodcast/

Misunderstandings and distortions of “deny yourself and take up your cross daily”  Luke 9:23-24 This message is important to anyone grappling with this verse Also for anyone dealing with church-hurt and having participated in martyr-spirit or controlling matriarchal spirit. Here's the verse I'm discussing: "And He was saying to them all, “If anyone wishes to follow Me [as My disciple], he must deny himself [set aside selfish interests], and take up his cross daily [expressing a willingness to endure whatever may come] and follow Me [believing in Me, conforming to My example in living and, if need be, suffering or perhaps dying because of faith in Me]." Luke 9: 23-24 (Amplified Bible) There are two kinds of self-love: degenerate (ego-centric, self-obsessed) and healthy/ integrated. There are also two kinds of fears: the neurotic anxiety of the ego-centric and the wholesome humility of fear before the majesty of our Creator. It is vital to understand these to know where the misunderstanding and distortion of the above verse come from. -- ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions). I know no other program that offers so much value at the price point I currently have! 😍 I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you! Book a connection call here: https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options to make this as accessible as possible! 💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources! https://www.patreon.com/thevibrantflowfam Podcast website: https://thevibrantflowpodcast.com 🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: https://www.instagram.com/thevibrantflowpodcast/

Happy International Women's Day! In honor of this auspicious occasion, here's a juicy discussion with loads of informational gems about female body literacy! For those new to menstrual cycle tracking and the four phases of your cycle, episodes 16, 17, 33, 39, 40, 41, 52, 58, and 82 all deal with our cycle. In today's episode: - Fertility awareness method (FAM) - The basics - How to chart your temperature, mucus, and cervical position. - troubleshooting: pain during ovulation, tender breasts - cervical orgasms - does the cervix feel? - the vagus nerve and the cervix - the most incredible brain connection - how do we tend to our cervical health? Chloe Skerlak is a Justisse Holistic Reproductive Health Practitioner and Certified Full Spectrum Fertility Awareness Educator aka she's wildly passionate about the menstrual cycle! She's charted her own cycle for 12 years and has 6 years of experience teaching fertility awareness education to people who want to achieve or avoid pregnancy without medical intervention, understand themselves and their health better, and live life more cyclically. Infused with joy, laughter, and play, Chloe's classes help people regain their sexual and reproductive sovereignty, become advocates for their own health and live vibrant, healthy lives. She also loves full moon bathing, any kind of partner dancing, and taking photos of services! She’s launching a 6-week course this month called At Your Cervix: 6 weeks of cervical devotion, celebration, and wellness. Chloe's Instagram: https://www.instagram.com/chloeskerlak/ At Your Cervix program: https://theholisticvenus-academy.thinkific.com/courses/at-your-cervix

Today I'm talking about what makes you truly magnetic ad irresistible, whether you are single, dating, engaged, or married! This also applies to all other areas of your life, from home life to work life. I'm also talking bout what makes you repel men and opportunities. Are you the married woman I'm looking to connect with? Are struggling to own your role as a wife with pleasure and ease? Please connect with me either on Instagram @thevibrantflowpodcast or via email johanna@thevibrantflowpodcast.com Loved this episode? Please share it, subscribe and leave a 5-star rating! Thank you soo much! ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper connection with your man, and anchored peace in owning your identity as a Queen. This program is crafted for recovering perfectionists and women who have always been hard on themselves and are now ready to create a life of juicy vibrancy and softness. The Vibrant Woman experience includes 4 months of private coaching: 3x 75-minute sessions per month + email and voice message support + post-session affirmation/visualization audios crafted just for you (selected sessions). I know no other program that offers so much value at the price point I currently have! 😍 I offer free 60-90-minute connection calls for those seriously interested that will give you clarity with your next steps regardless of whether we end up working together because my aim is to provide value to you with every touchpoint. but that is also how we both can discover if we’re a fit and if this is the right choice for you. For more information, send me a message on Instagram @thevibrantflowpodcast or email me at johanna@thevibrantflowpodcast.com and we can set up a free connection call to see if this is the right experience for you! Book a connection call here: https://calendly.com/thevibrantflowpodcast/chat-with-johanna I have payment plan options, even extended payment plan options to make this as accessible as possible! 💋 Support this podcast by joining my Patreon (low-cost membership) for a full library of exclusive episodes, affirmations/visualization audio tracks, and downloadable resources! https://www.patreon.com/thevibrantflowfam Podcast website: https://thevibrantflowpodcast.com 🎶My music: https://www.joemmusicofficial.com/ Streaming services: JOEM / Joem Come say hi or suggest a topic over on Instagram: https://www.instagram.com/thevibrantflowpodcast/