Meet My Autistic Brain  cover image

Meet My Autistic Brain

Latest episodes

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Oct 24, 2023 • 24min

Interoception: Feeling Your Feelings

Explore the concept of interoception and its role in recognizing and regulating emotions for autistics, along with the lower awareness of physical bodies and perception of pain. Discover the connection between emotions and physical symptoms, and how improving interoception can aid in recognizing and connecting with emotions.
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Oct 16, 2023 • 16min

Emotional Sensitivity or RSD?

Exploring emotional sensitivity and Rejection Sensitive Dysphoria (RSD) in the experiences of autistic individuals. Discussing the impact on relationships, daily lives, and self-esteem. Exploring potential treatments and the importance of understanding the autistic brain.
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4 snips
Oct 3, 2023 • 15min

Systems

Explore the concept of systematizing in autism and how it can coexist with empathizing. Learn how creating effective systems can increase efficiency and reduce decision-making. Discover the power of systems and literal thinking in conserving energy. Find out how systems can streamline tasks and conserve human energy. Uncover the unique strengths of the autistic brain in developing innovative solutions through efficient systems and pattern perception.
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Sep 24, 2023 • 12min

Persistence or Perseveration

This podcast explores the concepts of persistence and perseveration in relation to autism. It discusses the impacts of perseveration on social situations and task-switching, as well as strategies to manage it. The podcast also delves into the manifestations of perseveration in autism, such as fixation on certain topics and repetitive behaviors. The speaker emphasizes the need for more research on perseveration and encourages listeners to share their experiences.
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Sep 18, 2023 • 13min

Autistic Perfectionism

The podcast explores the concept of autistic perfectionism and its impact on professional life. They discuss the challenges of striving for perfection and the importance of self-compassion in overcoming self-blame. The speaker shares their personal experience of striving for perfection and the negative impact it had on their well-being, highlighting the importance of embracing their neurodivergent identity and letting go of unrealistic expectations.
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4 snips
Sep 10, 2023 • 14min

The Double Empathy Problem

Explore the concept of the double empathy problem and critique of theory of mind. Discover how autistic and non-autistic people communicate and understand empathy. Understand the impact of the double empathy problem on relationships and societal participation. Learn about communication differences and the importance of effective communication for autistic individuals.
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Sep 3, 2023 • 13min

Shutdowns

Exploring the experience of shutdowns in individuals with autism and the triggers that can cause them, including difficulties understanding social situations and medical conditions like seizures and migraines. Discusses the symptoms and effects of shutdowns, such as difficulty focusing, avoidance of socialization, and decreased motivation. Tips for managing anxiety and sensory overload in social situations and personal experiences of shutdowns, along with a call for listener engagement and support.
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Aug 20, 2023 • 9min

An Unmasking Story

This podcast episode explores the concept of unmasking and shares a story about Justice Kevin Dougherty advocating for autism training for judges. It discusses the challenges of communicating the importance of diversity and inclusion, highlights the need for understanding neurodiversity in the courtroom, and reflects on the speaker's past experience of openly discussing neurodiversity and contemplating the future.
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Aug 13, 2023 • 9min

Stimming

This podcast discusses stimming, the unique repetitive movements that help regulate emotions for autistic individuals. It explores different types of stimming and emphasizes acceptance and non-judgment. They also provide information on various stimming objects like weighted clothing, fidget toys, and stress balls.
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Aug 7, 2023 • 11min

Common Autistic Experiences

In this podcast, the host discusses common experiences and behaviors of autistic individuals, including difficulties with phone calls and self-advocacy, sensory sensitivities, perfectionism, struggles with social interactions, and heightened sensitivity to clothing textures. They also talk about common preferences for beverage containers, disliking certain sounds, and love for repetitive activities.

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