Author Anna Runkle, The Crappy Childhood Fairy, talks about her new book "Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck.”

In this episode you’ll hear about the neurological basis for symptoms of CPTSD. Anna shares how trauma affects our nervous system and makes us feel dysregulated. She tells why it’s important for us to be re-regulated and how to know if we’re not.

Anna describes her method for handling CPTSD symptoms and how using it can lead to success in recovery and in life.

Don’t miss this important and informative interview with Anna Runkle.

Links to resources and the book:

https://crappychildhoodfairy.com/

https://www.facebook.com/CrappyChildhoodFairy/

https://www.instagram.com/crappychildhoodfairy/?hl=en

https://www.youtube.com/@CrappyChildhoodFairy

https://www.linkedin.com/in/anna-runkle-baa9778

https://www.amazon.com/Re-Regulated-Childhood-Trauma-Driven-Behaviors-Stuck/dp/1401978630

Support the show

NOW RATED IN THE TOP 0.5% GLOBALLY!

-->Try Sunsama free for 30 days! https://try.sunsama.com/xi4blkokndgk (affiliate link which helps the podcast) No credit card needed.

Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/Ko-fi: https://ko-fi.com/theautisticwoman (one time donation or monthly)
Linktree: https://linktr.ee/theautisticwoman; PayPal: info@theautisticwoman.com
Email: info@theautisticwoman.com; Website: theautisticwoman.com

Texting is not currently available.

Check out these other autistic shows:
The Horse Human Connection Matrix: https://podcasts.apple.com/us/podcast/the-horsehuman-connection-matrix/id1721995107
From The Spectrum: https://podcasts.apple.com/us/podcast/from-the-spectrum-finding-superpowers-with-autism/id1737499562
YoSamdySam: https://www.youtube.com/@YoSamdySam
Orion K...