

Meet My Autistic Brain
The Autistic Woman™
What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score.
Episodes
Mentioned books

Feb 11, 2025 • 49min
Always Bring Your Sunglasses
Becca Lory Hector, a late-diagnosed autistic advocate and author, discusses her transformative journey after discovering her autism at 35. She shares candid insights about life before and after her diagnosis, highlighting feelings of anger, relief, and the concept of 'autistic joy.' Becca critiques the simplistic labels of 'functioning' in autism, emphasizing the fluidity of individual capabilities. She also explores the importance of self-care tools like sunglasses for managing sensory sensitivities and introduces her virtual course on 'self-defined living' for personal growth.

Jan 20, 2025 • 42min
System Redesign Handbook for a Humane Era
Do you love systems?In this episode of the author interview series Danielle Richard, an autistic graphic designer, talks about her book about systems. Many autistics have an affinity for systems and are good at designing and using them.Danielle’s book, System Redesign Handbook for a Humane Era: Harnessing 12,000 Years of Knowledge to Edit Systems for Human Thriving delves into the importance of designing systems that give us control and autonomy.Danielle talks about how school systems can be more flexible and relevant for autistics. She even shares three “moonshot” ideas for a better world.Check the links for special tools just for listeners and begin redesigning today!Danielle’s book: https://system-redesign.org/book/Danielle’s website: https://system-redesign.org/Resources: https://system-redesign.org/brain/Support the showNOW RATED IN THE TOP 0.5% GLOBALLY! Sunsama free trial: https://try.sunsama.com/xi4blkokndgk Use this form: https://tinyurl.com/guestformMMAB if you are an autistic person who has written a book about autism in autistic adults who would like to be a guest on the show. Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwomanLinktree: https://linktr.ee/theautisticwomanEmail: info@theautisticwoman.comWebsite: theautisticwoman.com

Jan 14, 2025 • 18min
What I Mean When I Say I'm Autistic
This is a special episode where you will hear the first fifteen minutes of Annie Kotowicz’s new book, What I Mean When I Say I’m Autistic, Unpuzzling a Life on the Autism Spectrum. The book is available in both a text and audio version. Check the links below.Annie’s website: https://neurobeautiful.com/Book link: https://neurobeautiful.com/book/From Annie's website:This intimate and insightful mix of memoir and manifesto takes you inside an autistic mind, exploring the trials and triumphs of a life before and after diagnosis.How might it feel to be autistic? Why are autistic and non-autistic people so puzzling to one another? How does neuroscience explain the spectrum of autistic traits? And what could you discover about your own mind — neurotypical or neurodivergent — through learning about another?Written by an autistic author and narrated by an autistic actor, What I Mean When I Say I’m Autistic offers help and hope to anyone seeking a deeper understanding of the autism spectrum. It's a nuanced analysis of autistic thinking, an engaging guide to autistic thriving, and a beautiful celebration of autistic brains.Narrator: Meredith Aleigha WellsSupport the showNOW RATED IN THE TOP 0.5% GLOBALLY! Sunsama free trial: https://try.sunsama.com/xi4blkokndgk Use this form: https://tinyurl.com/guestformMMAB if you are an autistic person who has written a book about autism in autistic adults who would like to be a guest on the show. Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwomanLinktree: https://linktr.ee/theautisticwomanEmail: info@theautisticwoman.comWebsite: theautisticwoman.com

Jan 6, 2025 • 31min
Being An Autistic Writer
Jackie Schuld is out with another book, Being An Autistic Writer, this time about how to be an autistic author and why it’s important for more autistic voices to be heard. Jackie talks about being autistic, being a writer and how the two intersect. Get the book! https://www.jackieschuld.com/booksFind Jackie on Medium: https://medium.com/@jackieschuldWebsite: https://www.jackieschuld.comResource page: https://www.jackieschuld.com/artactivitiesSupport the showNOW RATED IN THE TOP 0.5% GLOBALLY! Sunsama free trial: https://try.sunsama.com/xi4blkokndgk Use this form: https://tinyurl.com/guestformMMAB if you are an autistic person who has written a book about autism in autistic adults who would like to be a guest on the show. Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwomanLinktree: https://linktr.ee/theautisticwomanEmail: info@theautisticwoman.comWebsite: theautisticwoman.com

Dec 19, 2024 • 25min
Best of 2024: Overlooked Autistic Traits
There are many traits autistics have in common that aren’t always noticed as being autistic. How many of these do you recognize in yourself? Support the showNOW RATED IN THE TOP 0.5% GLOBALLY! Sunsama free trial: https://try.sunsama.com/xi4blkokndgk Use this form: https://tinyurl.com/guestformMMAB if you are an autistic person who has written a book about autism in autistic adults who would like to be a guest on the show. Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwomanLinktree: https://linktr.ee/theautisticwomanEmail: info@theautisticwoman.comWebsite: theautisticwoman.com

Dec 9, 2024 • 44min
Set Yourself Free from Childhood PTSD
Author Anna Runkle, The Crappy Childhood Fairy, talks about her new book "Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck.”In this episode you’ll hear about the neurological basis for symptoms of CPTSD. Anna shares how trauma affects our nervous system and makes us feel dysregulated. She tells why it’s important for us to be re-regulated and how to know if we’re not.Anna describes her method for handling CPTSD symptoms and how using it can lead to success in recovery and in life.Don’t miss this important and informative interview with Anna Runkle.Links to resources and the book:https://crappychildhoodfairy.com/https://www.facebook.com/CrappyChildhoodFairy/https://www.instagram.com/crappychildhoodfairy/?hl=enhttps://www.youtube.com/@CrappyChildhoodFairyhttps://www.linkedin.com/in/anna-runkle-baa9778https://www.amazon.com/Re-Regulated-Childhood-Trauma-Driven-Behaviors-Stuck/dp/1401978630Support the showNOW RATED IN THE TOP 0.5% GLOBALLY! Sunsama free trial: https://try.sunsama.com/xi4blkokndgk Use this form: https://tinyurl.com/guestformMMAB if you are an autistic person who has written a book about autism in autistic adults who would like to be a guest on the show. Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwomanLinktree: https://linktr.ee/theautisticwomanEmail: info@theautisticwoman.comWebsite: theautisticwoman.com

Dec 6, 2024 • 1min
News and Updates: New books and a podcast
JD Barker, Jackie Schuld, Annie Kotowicz are out with new books and a not-to-be-missed podcast with an autistic host: The Horse Human Connection Matrix.JD Barker, Heavy Are the Stones: https://www.amazon.com/dp/B0D5RKLYPCJackie Schuld, Being An Autistic Writer: https://a.co/d/80AFRn7Annie Kotowicz, What I Mean When I Say I’m Autistic: https://neurobeautiful.com/book/The Horse-Human Connection Matrix, https://podcasts.apple.com/us/podcast/the-horsehuman-connection-matrix/id1721995107?i=1000679094801Support the showNOW RATED IN THE TOP 0.5% GLOBALLY! Sunsama free trial: https://try.sunsama.com/xi4blkokndgk Use this form: https://tinyurl.com/guestformMMAB if you are an autistic person who has written a book about autism in autistic adults who would like to be a guest on the show. Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwomanLinktree: https://linktr.ee/theautisticwomanEmail: info@theautisticwoman.comWebsite: theautisticwoman.com

Dec 2, 2024 • 16min
Listener Favorites: Autism and Romantic Feelings
An autistic person might fall in love easily, or at least think they have. They might not be able to control the feelings they have. They might see a small gesture as more than it is. This is not desperation or clinginess. It’s the autistic brain. Support the showNOW RATED IN THE TOP 0.5% GLOBALLY! Sunsama free trial: https://try.sunsama.com/xi4blkokndgk Use this form: https://tinyurl.com/guestformMMAB if you are an autistic person who has written a book about autism in autistic adults who would like to be a guest on the show. Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwomanLinktree: https://linktr.ee/theautisticwomanEmail: info@theautisticwoman.comWebsite: theautisticwoman.com

Nov 25, 2024 • 16min
Autism, ADHD or both
Autism, ADHD or both? If you’ve been diagnosed with one or the other it could be that you have both. Hear about how symptoms overlap and what it looks like to be AuDHD.Try Sunsama and help the podcast for free! Between now and 11 a.m. on November 30, 2024 the podcast will receive a bonus for every 15 people who sign up for the FREE TRIAL! It's a great way to donate without spending a dime. No credit card needed. Please help today! Sunsama link: https://try.sunsama.com/xi4blkokndgk Support the showNOW RATED IN THE TOP 0.5% GLOBALLY! Sunsama free trial: https://try.sunsama.com/xi4blkokndgk Use this form: https://tinyurl.com/guestformMMAB if you are an autistic person who has written a book about autism in autistic adults who would like to be a guest on the show. Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwomanLinktree: https://linktr.ee/theautisticwomanEmail: info@theautisticwoman.comWebsite: theautisticwoman.com

Nov 19, 2024 • 8min
The Right Time to Say You're Autistic
When you learn you’re autistic you might want to tell the world. Or not. It takes patience to wait until the right time to break the news. Hear how you can know when it feels right.Note: From now until November 30, 2024 at 11 a.m. the show receives a bonus for every 15 people who sign up for a free trial of Sunsama - no credit card needed! Contribute to the show without spending a dime by clicking on the Sunsama link and signing up today! Link: https://try.sunsama.com/xi4blkokndgkSupport the showNOW RATED IN THE TOP 0.5% GLOBALLY! Sunsama free trial: https://try.sunsama.com/xi4blkokndgk Use this form: https://tinyurl.com/guestformMMAB if you are an autistic person who has written a book about autism in autistic adults who would like to be a guest on the show. Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwomanLinktree: https://linktr.ee/theautisticwomanEmail: info@theautisticwoman.comWebsite: theautisticwoman.com