

The Creative Condition podcast
Ben Tallon
Welcome to 'The Creative Condition' podcast: an ongoing exploration of human creativity to help you understand and maximise yours.The show is hosted by creativity coach, Founder of The Creative Condition, and The New York Times, Adidas, and Premier League illustrator Ben Tallon.Creativity is an often misunderstood pillar of human happiness, something far bigger than artistic talent and crucial for fulfilling lives and careers. Featuring exclusive interviews with experts and thought leaders, including illustrators, rock stars, artists, sensitivity experts, designers, emergency service workers, Olympic gold medal winners, comedians, microbiologists, photographers, fighters, and many others.Supported by founding sponsor illustrationx.comAlso supported by the Ukrainian Institute https://ui.org.ua
Episodes
Mentioned books

Aug 27, 2025 • 13min
The Creativity Diary Entry 19: Golden hour comfort, learning through humour, burning bridges and gallows humour
Covered in this instalment of 'The Creativity Diary':Golden hour comfortLearning through humour Burning bridgesGallows humourAs ever supported by Illustration X https://illustrationx.comWork with me through the 'PIT STOP' one-stop creativity foundational coaching session now at https://thecreativecondition.comAccess creativity resources, including books, a reading list, and 300+ podcasts at https://thecreativecondition.comHelp the Ukrainian Institute's brave creative community during a horrific time of war at https://ui.org.ua

Aug 20, 2025 • 52min
Ep 271: The importance of partners. Who are yours? Who helped you to this point? Why it matters.
After reading a beautiful piece of writing about Andy Cole and Dwight Yorke's football strike partnership in 1999 by Matt Dickinson, I was reminded of the vital importance of our creative partners in life.To help you recognise and value yours, I work through some that spring to mind in my life, how they vary, and why they matter for our creativity.I dig into:Why partners matter for our creativityTypes of partnersThe different ways they nourish usThe difference between long-term, momentary, disparate, and imaginary partnersAs ever, The Creative Condition podcast is supported by Illustration X https://illustrationx.comWork with me through the 'PIT STOP' one-stop creativity foundational coaching session or my 'The Creative Condition' workshop now at https://thecreativecondition.com/coachAccess creativity resources, including books, a reading list, and 300+ podcasts at https://thecreativecondition.comHelp the Ukrainian Institute's brave creative community during a horrific time of war at https://ui.org.ua

Aug 13, 2025 • 15min
The Creativity Diary Entry 18: Three nice things after a bad night's sleep, A tiny assault on my peace, and telling an authentic story
Covered in this instalment of 'The Creativity Diary':Three nice things after a bad night's sleepA tiny assault on my peace Telling an authentic storyAs ever supported by Illustration X https://illustrationx.comWork with me through the 'PIT STOP' one-stop creativity foundational coaching session now at https://thecreativecondition.comAccess creativity resources, including books, a reading list, and 300+ podcasts at https://thecreativecondition.comHelp the Ukrainian Institute's brave creative community during a horrific time of war at https://ui.org.ua

4 snips
Aug 6, 2025 • 1h 16min
Ep 270: ANXIETY! Psychologist Wendy Dignan on taking control of our thoughts for creativity's sake
Wendy Dignan, a leading UK psychologist and founder of Fearless Female, joins the conversation on managing anxiety. She explores the universal nature of anxiety and how it can hinder creativity. The discussion highlights actionable techniques to transform anxiety into something meaningful. Wendy also shares personal struggles and challenges misconceptions about anxiety. Listeners gain insights on coping strategies and the importance of community in fostering creativity and resilience in the face of uncertainty.

Jul 30, 2025 • 14min
The Creativity Diary Entry 17: ABOLISH THE PARASITE CLASS
A responsive instalment of The Creativity Diary as I drive under a motorway bridge and struggle to get past the graffiti message painted on it.As ever supported by Illustration X https://illustrationx.comWork with me through the 'PIT STOP' one-stop creativity foundational coaching session now at https://thecreativecondition.comAccess creativity resources, including books, a reading list, and 300+ podcasts at https://thecreativecondition.comHelp the Ukrainian Institute's brave creative community during a horrific time of war at https://ui.org.ua

Jul 23, 2025 • 1h 25min
Ep 269: PJ Richardson, Laundry co-founder on playing in the chaos of agency creativity
PJ Richardson discovered graffiti. It brought him fulfilment when chaos was present in his early life.The chaos hasn't gone away; it has only changed shape and form. We discuss his journey from painting walls to leading a Los Angeles-based motion and design studio, what today's chaos looks like, and how he finds the space to create great art within it in the commercial world.We discuss:Trauma and resilienceAbandon mindset when all else seems lostThe need to create 'sandboxes' and 'playgrounds' to avoid stifling creativity with procedure and protocol.Laundry's conception and evolution.https://www.laundry.studio/As ever, The Creative Condition podcast is supported by Illustration X https://illustrationx.comWork with me through the 'PIT STOP' one-stop creativity foundational coaching session or my 'The Creative Condition' workshop now at https://thecreativecondition.com/coachAccess creativity resources, including books, a reading list, and 300+ podcasts at https://thecreativecondition.comHelp the Ukrainian Institute's brave creative community during a horrific time of war at https://ui.org.ua

Jul 16, 2025 • 15min
The Creativity Diary Entry 16: Porn mag reflection, parenting lessons about elements, the perfect nap
Covered in this instalment of 'The Creativity Diary':The perfect napPorn magazine reflections and the importance of accepting our roots and creativity contextParenting lessons and humans encountering their elementAs ever supported by Illustration X https://illustrationx.comWork with me through the 'PIT STOP' one-stop creativity foundational coaching session now at https://thecreativecondition.comAccess creativity resources, including books, a reading list, and 300+ podcasts at https://thecreativecondition.comHelp the Ukrainian Institute's brave creative community during a horrific time of war at https://ui.org.ua

Jul 9, 2025 • 1h 8min
Ep 268: BURNOUT! Emily Heird breaks down what it is, what it's not, and what steps you can take to get better
As awareness of both the shiny clock towers and the most hidden caves of mental health grows, it's become increasingly common to self- or misdiagnose. 'Burnout' can be tossed around too lightly. I've done it myself. I came to understand what I felt was overwhelm. I'm joined by Cognitive Performance Strategist and burnout coach Emily Herird to discuss a condition intertwined with the crazed pace of our 21st century lives. She explains what burnout is, what it's not, and what steps we can take to avoid it, or get better.We discuss:What burnout feels likeWhat it's notWhy people. burn outHow people can recover, or begin creating space for rest and nourishing activitiesThe role of modern life and the ubiquity of technologyCommon mistakes people make leading to burnouthttps://vantageviewcoaching.comhttps://www.linkedin.com/in/emily-heird/As ever, The Creative Condition podcast is supported by Illustration X https://illustrationx.comWork with me through the 'PIT STOP' one-stop creativity foundational coaching session or my 'The Creative Condition' workshop now at https://thecreativecondition.com/coachAccess creativity resources, including books, a reading list, and 300+ podcasts at https://thecreativecondition.comHelp the Ukrainian Institute's brave creative community during a horrific time of war at https://ui.org.ua

Jul 7, 2025 • 10min
Brew Brain Dump 8: Is the word 'creativity' a part of the problem?
A moment with The Creative Condition founder Ben Tallon as he shares creativity-led thoughts, insights, lessons, feelings, and observations for the duration of one brew (hot beverage).Today, join me as I interrogate the word creativity to see if it's doing my ambitions to see it better understood more harm than good.As ever supported by Illustration X https://illustrationx.comWork with me through the 'PIT STOP' one-stop creativity foundational coaching session or my 'The Creative Condition' workshop now at https://thecreativecondition.com/coachAccess creativity resources including books, a reading list, and 300+ podcasts at https://thecreativecondition.comHelp the Ukrainian Institute's brave creative community during a horrific time of war at https://ui.org.ua

Jul 2, 2025 • 13min
The Creativity Diary Entry 15: Outraged by silly outrage, the things you do so naturally we overlook them, people stuck on the side of the road,
Covered in this instalment of 'The Creativity Diary':Outraged by outrageThe people on the roadsideA simple comment reminds me of something key about creativityAs ever supported by Illustration X https://illustrationx.comWork with me through the 'PIT STOP' one-stop creativity foundational coaching session now at https://thecreativecondition.comAccess creativity resources, including books, a reading list, and 300+ podcasts at https://thecreativecondition.comHelp the Ukrainian Institute's brave creative community during a horrific time of war at https://ui.org.ua