

The Creative Condition podcast
Ben Tallon
Welcome to 'The Creative Condition' podcast: an ongoing exploration of human creativity to help you understand and maximise yours.The show is hosted by creativity coach, Founder of The Creative Condition, and The New York Times, Adidas, and Premier League illustrator Ben Tallon.Creativity is an often misunderstood pillar of human happiness, something far bigger than artistic talent and crucial for fulfilling lives and careers. Featuring exclusive interviews with experts and thought leaders, including illustrators, rock stars, artists, sensitivity experts, designers, emergency service workers, Olympic gold medal winners, comedians, microbiologists, photographers, fighters, and many others.Supported by founding sponsor illustrationx.comAlso supported by the Ukrainian Institute https://ui.org.ua
Episodes
Mentioned books

Jul 16, 2025 • 15min
The Creativity Diary Entry 16: Porn mag reflection, parenting lessons about elements, the perfect nap
Covered in this instalment of 'The Creativity Diary':The perfect napPorn magazine reflections and the importance of accepting our roots and creativity contextParenting lessons and humans encountering their elementAs ever supported by Illustration X https://illustrationx.comWork with me through the 'PIT STOP' one-stop creativity foundational coaching session now at https://thecreativecondition.comAccess creativity resources, including books, a reading list, and 300+ podcasts at https://thecreativecondition.comHelp the Ukrainian Institute's brave creative community during a horrific time of war at https://ui.org.ua

Jul 9, 2025 • 1h 8min
Ep 268: BURNOUT! Emily Heird breaks down what it is, what it's not, and what steps you can take to get better
As awareness of both the shiny clock towers and the most hidden caves of mental health grows, it's become increasingly common to self- or misdiagnose. 'Burnout' can be tossed around too lightly. I've done it myself. I came to understand what I felt was overwhelm. I'm joined by Cognitive Performance Strategist and burnout coach Emily Herird to discuss a condition intertwined with the crazed pace of our 21st century lives. She explains what burnout is, what it's not, and what steps we can take to avoid it, or get better.We discuss:What burnout feels likeWhat it's notWhy people. burn outHow people can recover, or begin creating space for rest and nourishing activitiesThe role of modern life and the ubiquity of technologyCommon mistakes people make leading to burnouthttps://vantageviewcoaching.comhttps://www.linkedin.com/in/emily-heird/As ever, The Creative Condition podcast is supported by Illustration X https://illustrationx.comWork with me through the 'PIT STOP' one-stop creativity foundational coaching session or my 'The Creative Condition' workshop now at https://thecreativecondition.com/coachAccess creativity resources, including books, a reading list, and 300+ podcasts at https://thecreativecondition.comHelp the Ukrainian Institute's brave creative community during a horrific time of war at https://ui.org.ua

Jul 7, 2025 • 10min
Brew Brain Dump 8: Is the word 'creativity' a part of the problem?
A moment with The Creative Condition founder Ben Tallon as he shares creativity-led thoughts, insights, lessons, feelings, and observations for the duration of one brew (hot beverage).Today, join me as I interrogate the word creativity to see if it's doing my ambitions to see it better understood more harm than good.As ever supported by Illustration X https://illustrationx.comWork with me through the 'PIT STOP' one-stop creativity foundational coaching session or my 'The Creative Condition' workshop now at https://thecreativecondition.com/coachAccess creativity resources including books, a reading list, and 300+ podcasts at https://thecreativecondition.comHelp the Ukrainian Institute's brave creative community during a horrific time of war at https://ui.org.ua

Jul 2, 2025 • 13min
The Creativity Diary Entry 15: Outraged by silly outrage, the things you do so naturally we overlook them, people stuck on the side of the road,
Covered in this instalment of 'The Creativity Diary':Outraged by outrageThe people on the roadsideA simple comment reminds me of something key about creativityAs ever supported by Illustration X https://illustrationx.comWork with me through the 'PIT STOP' one-stop creativity foundational coaching session now at https://thecreativecondition.comAccess creativity resources, including books, a reading list, and 300+ podcasts at https://thecreativecondition.comHelp the Ukrainian Institute's brave creative community during a horrific time of war at https://ui.org.ua

Jun 25, 2025 • 1h 20min
Ep 267: Jamhot co-founder Graeme McGowan on the creative industry landscape in the latest revolution
Was there ever a good time to start a business?Jamhot and I both entered the creative industry during the financial crash of 2008. Do we now look back and make a distorted comparison to the insanity of today? Or do we recognise that there was never a good time to throw ourselves into this creative life?We discuss:Storytelling and survivingReceiving reckless emailsBeing open to changeLunch clubs and the need for in-person community for optimal creativityNot forming ideas from assumptionsBalancing rest and productivityhttps://thisisjamhot.com/As ever, The Creative Condition podcast is supported by Illustration X https://illustrationx.comWork with me through the 'PIT STOP' one-stop creativity foundational coaching session or my 'The Creative Condition' workshop now at https://thecreativecondition.com/coachAccess creativity resources, including books, a reading list, and 300+ podcasts at https://thecreativecondition.comHelp the Ukrainian Institute's brave creative community during a horrific time of war at https://ui.org.ua

Jun 19, 2025 • 15min
Brew Brain Dump 7: The missing piece of a dream job!
A moment with The Creative Condition founder Ben Tallon as he shares creativity-led thoughts, insights, lessons, feelings, and observations for the duration of one brew (hot beverage).Today, join me as I share my Eureka! moment as I recognised a big lacking part of my dream job puzzle, and ask you to assess yours.As ever supported by Illustration X https://illustrationx.comWork with me through the 'PIT STOP' one-stop creativity foundational coaching session or my 'The Creative Condition' workshop now at https://thecreativecondition.com/coachAccess creativity resources including books, a reading list, and 300+ podcasts at https://thecreativecondition.comHelp the Ukrainian Institute's brave creative community during a horrific time of war at https://ui.org.ua

Jun 18, 2025 • 20min
The Creativity Diary Entry 14: AI mania, a moment under the station stairs, and lessons from a doctor
Covered in this week's instalment of 'The Creativity Diary':AI and the need for mental healthcareA moment of connection under the station stairs Lessons from a doctorThe joys of getting lostAs ever supported by Illustration X https://illustrationx.comWork with me through the 'PIT STOP' one-stop creativity foundational coaching session now at https://thecreativecondition.comAccess creativity resources, including books, a reading list, and 300+ podcasts at https://thecreativecondition.comHelp the Ukrainian Institute's brave creative community during a horrific time of war at https://ui.org.ua

Jun 11, 2025 • 19min
Ep 266: RECLAIM THE THRONE! Why regaining ownership of our minds begins with our arses
Reclaim the Throne is The Creative Condition’s campaign to recognise the need for a downtime revolution. The resistance to the big tech coup of our minds starts with our arses. From there, we will reclaim the bus stop, the park bench, the underground train, the taxi, waiting rooms, receptions, and the good old walk from A to B. These clutches of two, five, and ten-minute windows add up to a valuable, regular chunk of time to spend on something better than the algorithm sludge we’ve been pumping into our brains for too long. I hope you’ll join the cause and report back with news of your own glorious anointment.https://www.thecreativecondition.com/throneAs ever, The Creative Condition podcast is supported by Illustration X https://illustrationx.comWork with me through the 'PIT STOP' one-stop creativity foundational coaching session or my 'The Creative Condition' workshop now at https://thecreativecondition.com/coachAccess creativity resources, including books, a reading list, and 300+ podcasts at https://thecreativecondition.comHelp the Ukrainian Institute's brave creative community during a horrific time of war at https://ui.org.ua

Jun 4, 2025 • 1h 10min
Ep 265: Choosing to be Creative with Zorana Pringle, Yale University Centre for Emotional Intelligence Senior Research Scientist
In 2025 the perception of creativity is still rooted in artistic talent. There are assumptions that our passions are already in us, waiting to be activated, and people continue to quit at the first hurdle when it comes to creating.I'm joined by Zorana Pringle, the Yale University Centre for Emotional Intelligence Senior Research Scientist and author of The Creativity Choice in which she challenges these damaging misunderstandings. We discuss creativity as a choice, something available to us all, and the differences between those who do and those who don't in a deep conversation!As ever, The Creative Condition podcast is supported by Illustration X https://illustrationx.comToday's guest, Zorana Pringle is here https://www.zorana-ivcevic-pringle.com/Work with me through the 'PIT STOP' one-stop creativity foundational coaching session or my 'The Creative Condition' workshop now at https://thecreativecondition.com/coachAccess creativity resources, including books, a reading list, and 300+ podcasts at https://thecreativecondition.comHelp the Ukrainian Institute's brave creative community during a horrific time of war at https://ui.org.ua

Jun 2, 2025 • 14min
Brew Brain Dump 6: Cowboys and Illustrators? And some thoughts on the productivity trap
A moment with The Creative Condition founder Ben Tallon as he shares creativity-led thoughts, insights, lessons, feelings, and observations for the duration of one brew (hot beverage).Today, join me as I explore shared themes between the Yellowstone cowboys and illustrators and challenge the productivity trap.As ever supported by Illustration X https://illustrationx.comWork with me through the 'PIT STOP' one-stop creativity foundational coaching session or my 'The Creative Condition' workshop now at https://thecreativecondition.com/coachAccess creativity resources including books, a reading list, and 300+ podcasts at https://thecreativecondition.comHelp the Ukrainian Institute's brave creative community during a horrific time of war at https://ui.org.ua