

The Vanflip Podcast
Lambgoat & Sound Talent Media
The Vanflip Podcast (#VFP) is not your typical Q&A interview-type podcast. A relaxed and in-depth conversation into the minds of some of the biggest names in the Metal, Metalcore, Hardcore, and Entertainment Industry. Visit Lambgoat.com for all your news and scene updates.
Episodes
Mentioned books

Dec 6, 2023 • 1h 22min
#122 - Alex Vakartzas of Dead Icarus/Ex-Atreyu
Alex Vakartzas is probably most known for his time spent in one of the most notable early 2000s metalcore / "mallcore scene kid" bands, Atreyu. Alex spent over 20 years in that group, releasing classics such as their debut LP "Suicide Notes and Butterfly Kisses" in 2002 and (in our opinion) most notably "The Curse" which followed their debut. For one reason of another Alex and the band split, which we discussed, and after a few years away from music Alex has returned in a new heavier project, Dead Icarus. We also talked about his hobbies, such as painting and pop art, training martial arts, and dogs.Video version: http://www.lambgoat.com/podcast/FOR MORE ON DEAD ICARUS:https://www.instagram.com/deadicarusmusichttps://www.facebook.com/profile.php?id=100090684643409https://www.tiktok.com/@deadicarusmusichttps://deadicarus.net/FOLLOW LURK:https://www.instagram.com/lurkcity/https://www.twitter.com/lurkcity/https://www.iamlurk.com/FOLLOW LAMBGOAT:https://www.instagram.com/lambgoat/https://www.twitter.com/lambgoat/https://www.facebook.com/lambgoatmusic/https://www.lambgoat.comSubscribe / Stream "The Vanflip Podcast" on:iTunes/Apple: http://bit.ly/iTunesVFPodcastSpotify: http://bit.ly/SpotifyVFPodcastStitcher Radio: http://bit.ly/StitcherVFPodcastTuneIn: http://bit.ly/TuneinVFPodcastGoogle Play Music: http://bit.ly/GPMVFPodcastRSS Feed: http://bit.ly/RssVFPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 29, 2023 • 48min
#121 - Simon Duson of Carnation
Formed in 2013 near Antwerp, Carnation, the Belgian death metal quartet, has amassed a formidable discography comprising multiple full-lengths, two EPs, splits, and live albums. Their recent release, 'Cursed Mortality,' the third LP, is out via Season Of Mist. Led by vocalist Simon Duson, the band signed with Season Of Mist in 2018. While yet to perform in North America, the release of 'Cursed Mortality' signals Carnation's ambition to make North American appearances a regular occurrence.Video version: http://www.lambgoat.com/podcast/FOR MORE ON CARNATION:https://www.instagram.com/carnationbandofficialhttps://www.facebook.com/CarnationBE/https://www.carnationband.com/FOLLOW LURK:https://www.instagram.com/lurkcity/https://www.twitter.com/lurkcity/https://www.iamlurk.com/FOLLOW LAMBGOAT:https://www.instagram.com/lambgoat/https://www.twitter.com/lambgoat/https://www.facebook.com/lambgoatmusic/https://www.lambgoat.comSubscribe / Stream "The Vanflip Podcast" on:iTunes/Apple: http://bit.ly/iTunesVFPodcastSpotify: http://bit.ly/SpotifyVFPodcastStitcher Radio: http://bit.ly/StitcherVFPodcastTuneIn: http://bit.ly/TuneinVFPodcastGoogle Play Music: http://bit.ly/GPMVFPodcastRSS Feed: http://bit.ly/RssVFPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 22, 2023 • 1h 8min
#120 - Colin Campbell of Colin Of Arabia
Boston hardcore mainstay Colin Campbell of Colin Of Arabia joins us on this week's episode of The Vanflip. Colin rarely ever does press, but having dropped a new C.O.A. release for the first time in over a decade, the man graced us with his presence and words. 'Trauma Dump' EP was released late last month through Triple B Records, on the podcast we chat about the lead-up to the new material, the new wave of hardcore, what Colin's been up to, some jail stories, and as always Colin drops some knowledge.Video version: http://www.lambgoat.com/podcast/FOR MORE ON COLIN OF ARABIA:https://www.instagram.com/COAisforthepeoplehttps://twitter.com/COABHChttps://www.facebook.com/COAbostonhttps://friendsfamilyforever.com/FOLLOW LURK:https://www.instagram.com/lurkcity/https://www.twitter.com/lurkcity/https://www.iamlurk.com/FOLLOW LAMBGOAT:https://www.instagram.com/lambgoat/https://www.twitter.com/lambgoat/https://www.facebook.com/lambgoatmusic/https://www.lambgoat.comSubscribe / Stream "The Vanflip Podcast" on:iTunes/Apple: http://bit.ly/iTunesVFPodcastSpotify: http://bit.ly/SpotifyVFPodcastStitcher Radio: http://bit.ly/StitcherVFPodcastTuneIn: http://bit.ly/TuneinVFPodcastGoogle Play Music: http://bit.ly/GPMVFPodcastRSS Feed: http://bit.ly/RssVFPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 15, 2023 • 1h 29min
#119 - Garrett Russell of Silent Planet
Garrett Russell is the frontman for the Azusa, California metalcore band Silent Planet. Since being formed in 2009, the group has traveled the world performing their brand of heavy and progressive metalcore releasing five studio albums, the latest being Superbloom recently released via Solid State Records on November 3rd. On this podcast, we dive into how aliens, of all things, influenced the latest record.Video version: http://www.lambgoat.com/podcast/FOR MORE ON SILENT PLANET:https://www.instagram.com/silentplanetband/https://twitter.com/SLNTPLNThttps://www.facebook.com/silentplanetmusic/https://silentplanetmerch.com/FOLLOW LURK:https://www.instagram.com/lurkcity/https://www.twitter.com/lurkcity/https://www.iamlurk.com/FOLLOW LAMBGOAT:https://www.instagram.com/lambgoat/https://www.twitter.com/lambgoat/https://www.facebook.com/lambgoatmusic/https://www.lambgoat.comSubscribe / Stream "The Vanflip Podcast" on:iTunes/Apple: http://bit.ly/iTunesVFPodcastSpotify: http://bit.ly/SpotifyVFPodcastStitcher Radio: http://bit.ly/StitcherVFPodcastTuneIn: http://bit.ly/TuneinVFPodcastGoogle Play Music: http://bit.ly/GPMVFPodcastRSS Feed: http://bit.ly/RssVFPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 8, 2023 • 58min
#118 - Trae Roberts of Mouth For War
Trae Roberts fronts the up-and-coming Colorado Springs, CO-based brutal metalcore band Mouth Of War. As part of the new wave of bands intertwining metalcore and hardcore, Mouth Of War blends crushing breakdowns with melodic grooves and has captivated quite the audience in the last few years. Newly signed to MNRK Heavy, the band just released their debut album, 'Bleed Yourself' on October 27th.Audio version: http://www.lambgoat.com/podcast/FOR MORE ON MOUTH FOR WAR:https://www.instagram.com/mouthforwarco/https://twitter.com/mouthforwarcohttps://www.facebook.com/mouthforwarco/https://mouthforwar.ffm.to/bleedyourselfFOLLOW LURK:https://www.instagram.com/lurkcity/https://www.twitter.com/lurkcity/https://www.iamlurk.com/FOLLOW LAMBGOAT:https://www.instagram.com/lambgoat/https://www.twitter.com/lambgoat/https://www.facebook.com/lambgoatmusic/https://www.lambgoat.comSubscribe / Stream "The Vanflip Podcast" on:iTunes/Apple: http://bit.ly/iTunesVFPodcastSpotify: http://bit.ly/SpotifyVFPodcastStitcher Radio: http://bit.ly/StitcherVFPodcastTuneIn: http://bit.ly/TuneinVFPodcastGoogle Play Music: http://bit.ly/GPMVFPodcastRSS Feed: http://bit.ly/RssVFPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 1, 2023 • 1h 17min
#117 - Mark Whelan of Fuming Mouth
Mark Whelan is not only the frontman and mastermind of Boston's death metal band Fuming Mouth, but he recently became a cancer survivor. Mark beat a rare form of blood cancer, acute myeloid leukemia (AML), during the Covid pandemic and had nearly the entire hardcore and metal scene come together to help him in his trying time. Now with all that behind him, Whalen has just released Fuming Mouth's second album with no plans of stopping in the future!Audio version: http://www.lambgoat.com/podcast/(00:00) Intro(01:00) Currently Listening To…(04:45) Recent Health Issues(07:00) Improving Personal Health Choices Today(10:00) New Fuming Mouth Album(17:00) Handling Cancer Diagnosis & Mean Pete’s Guidance(20:00) Playing Guitar During Cancer Treatments(23:00) Heavy Music Helping Mentality(26:00) Seeing Paul McCartney at Fenway Park from Hospital Room(28:00) Sports(31:00) Kruelty(34:00) Life Prior to Fuming Mouth(36:00) Getting into Death Metal(42:15) Relationship with the Metal/Hardcore Community(46:30) Getting Jumped at Maylene & The Sons of Disaster(48:00) The Current State of Moshing(56:00) Upcoming Tour and Plans for Next Album(1:01:00) The GoFundMe Campaign Results(1:05:00) Future Plans Post-Cancer(1:10:00) Signing with Nuclear Blast and Working With Kurt Ballou(1:14:00) OutroFOR MORE ON FUMING MOUTH:https://www.instagram.com/fumingmouth/https://twitter.com/FumingMouthhttps://www.facebook.com/fumingmouth/https://fumingmouth.com/FOLLOW LURK:https://www.instagram.com/lurkcity/https://www.twitter.com/lurkcity/https://www.iamlurk.com/FOLLOW LAMBGOAT:https://www.instagram.com/lambgoat/https://www.twitter.com/lambgoat/https://www.facebook.com/lambgoatmusic/https://www.lambgoat.comSubscribe / Stream "The Vanflip Podcast" on:iTunes/Apple: http://bit.ly/iTunesVFPodcastSpotify: http://bit.ly/SpotifyVFPodcastStitcher Radio: http://bit.ly/StitcherVFPodcastTuneIn: http://bit.ly/TuneinVFPodcastGoogle Play Music: http://bit.ly/GPMVFPodcastRSS Feed: http://bit.ly/RssVFPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 25, 2023 • 49min
#116 - John & Sebastian of Baroness
John Baizley is a founding member and guitarist of the Progressive Metal band Baroness. Birthed in Savannah, GA in 2003, the band has been running hard for 20 years now (with Drummer Sebastian Thomson joining the band 10 years ago), releasing six full-lengths in that time frame with Stone being their most recent (released 09/15/23). We catch up with both John and Sebastian in Asheville, NC at The Orange Peel while on the Sweet Oblivion tour with Jesus Piece and Esceula Grind.John is also known for his artwork, showcased on each Baroness release.Video version: http://www.lambgoat.com/podcast/FOR MORE ON BARONESS:https://www.instagram.com/yourbaronesshttps://twitter.com/YourBaronesshttps://www.facebook.com/YourBaronesshttps://yourbaroness.com/FOLLOW LURK:https://www.instagram.com/lurkcity/https://www.twitter.com/lurkcity/https://www.iamlurk.com/FOLLOW LAMBGOAT:https://www.instagram.com/lambgoat/https://www.twitter.com/lambgoat/https://www.facebook.com/lambgoatmusic/https://www.lambgoat.comSubscribe / Stream "The Vanflip Podcast" on:iTunes/Apple: http://bit.ly/iTunesVFPodcastSpotify: http://bit.ly/SpotifyVFPodcastStitcher Radio: http://bit.ly/StitcherVFPodcastTuneIn: http://bit.ly/TuneinVFPodcastGoogle Play Music: http://bit.ly/GPMVFPodcastRSS Feed: http://bit.ly/RssVFPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 18, 2023 • 1h 14min
#115 - Justin Pearson of Deaf Club/Three One G
Justin Pearson is a multi-faceted man, to say the least. From his early days as a skateboarder all the way to his current time running a record label to being a member in umpteen bands. Justin started Three One G in the early 90s and has managed to keep it running for 30 years, which is a feat of its own. Of the bands Justin has been or is a part of; the most notable are The Locust, Some Girls, Dead Cross, and Deaf Club. But again, that list is a long one.Video version: http://www.lambgoat.com/podcast/(00:00) Intro/LG Message Board(07:00) Dealing with Transphobia/Racism on LG Message Board(19:00) Touring with Converge(21:00) Modern Music Fans Exposure to New Music Compared to the Past(25:00) Getting into Music and Early Favorite Bands(34:00) Influences of Skateboarding to Music(38:00) Breakin’ at Chuck E Cheese(42:00) The Locust/Three One G Documentary(49:30) Artists Being Properly Compensated(55:00) Life Outside of Music(1:01:00) Moshing Escalation(1:10:00) OutroFOR MORE ON DEAF CLUB:https://www.instagram.com/deafclubbandhttps://twitter.com/DeafClubBandhttps://www.facebook.com/deafclubbandhttps://threeoneg.com/FOLLOW LURK:https://www.instagram.com/lurkcity/https://www.twitter.com/lurkcity/https://www.iamlurk.com/FOLLOW LAMBGOAT:https://www.instagram.com/lambgoat/https://www.twitter.com/lambgoat/https://www.facebook.com/lambgoatmusic/https://www.lambgoat.comSubscribe / Stream "The Vanflip Podcast" on:iTunes/Apple: http://bit.ly/iTunesVFPodcastSpotify: http://bit.ly/SpotifyVFPodcastStitcher Radio: http://bit.ly/StitcherVFPodcastTuneIn: http://bit.ly/TuneinVFPodcastGoogle Play Music: http://bit.ly/GPMVFPodcastRSS Feed: http://bit.ly/RssVFPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 11, 2023 • 1h 27min
#114 - Josh Brigham of Hopesfall
Josh Brigham is the guitarist and founding member of the Charlotte, NC-based post-hardcore/melodic hardcore band Hopesfall. Started in 1998, the band was signed to Trustkill Records in 2002 and released the fan-favorite The Satellite Years. The group would go on to release three more albums under Trustkill before going on hiatus in 2007, only to play a reunion in 2011. However, the core group of the band would continue to write over the years, and in 2018 Hopesfall released Arbiter through Equal Visions. After performing at Furnace Fest both in 2021 and this year (2023), the band is now planning on releasing new music.Video version: http://www.lambgoat.com/podcast/(00:00) Intro(03:00) Japan Tour w/ Taken(05:30) Playing Furnace Fest 2021 & 2023(07:30) Reissuing/Remastering ‘The Satellite Years’(18:00) Releasing ‘Arbiter’(21:00) Creating Music Now vs Earlier Versions of the Band(27:00) Late 90s/Early 00s Hardcore and Metalcore Staying Relevant 20+ Years Later(33:00) Ryan Rejoining Hopesfall(36:30) Disbanding and Getting Jobs(54:00) Neck/Back Injury leading into current fulltime career(1:00:00) Talking Conspiracies(1:04:00) Not Being Sedentary(1:19:00 OutroFOR MORE ON HOPESFALL:https://www.instagram.com/hopesfallhttps://twitter.com/hopesfallhttps://www.facebook.com/HopesfallOfficialFOLLOW LURK:https://www.instagram.com/lurkcity/https://www.twitter.com/lurkcity/https://www.iamlurk.com/FOLLOW LAMBGOAT:https://www.instagram.com/lambgoat/https://www.twitter.com/lambgoat/https://www.facebook.com/lambgoatmusic/https://www.lambgoat.comSubscribe / Stream "The Vanflip Podcast" on:iTunes/Apple: http://bit.ly/iTunesVFPodcastSpotify: http://bit.ly/SpotifyVFPodcastStitcher Radio: http://bit.ly/StitcherVFPodcastTuneIn: http://bit.ly/TuneinVFPodcastGoogle Play Music: http://bit.ly/GPMVFPodcastRSS Feed: http://bit.ly/RssVFPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 20, 2023 • 52min
#113 - Alex Webster of Cannibal Corpse
Cannibal Corpse was formed in Buffalo, NY in 1988. Bassist Alex Webster is one of two original members, the other being drummer Paul Mazurkiewicz, from that lineup still in the band. In almost 40 years the legendary death metal band has released 15 studio albums, a few live albums, and a handful of EPs. For a band, much less a death metal band, Cannibal Corpse has accomplished what most wish to and Alex along with the rest of the band have no intentions of stopping any time soon. In 2021, the group released album 15, Violence Unimagined, and the death metal purveyors are unveiling their 16th album, Chaos Horriffic, in two days (09/22/23) while embarking on yet another tour.Video version: http://www.lambgoat.com/podcast/FOR MORE ON CANNIBAL COPRSE:https://www.instagram.com/cannibalcorpseofficialhttps://twitter.com/corpseofficialhttps://www.facebook.com/cannibalcorpsehttp://www.cannibalcorpse.net/FOLLOW LURK:https://www.instagram.com/lurkcity/https://www.twitter.com/lurkcity/https://www.iamlurk.com/FOLLOW LAMBGOAT:https://www.instagram.com/lambgoat/https://www.twitter.com/lambgoat/https://www.facebook.com/lambgoatmusic/https://www.lambgoat.comSubscribe / Stream "The Vanflip Podcast" on:iTunes/Apple: http://bit.ly/iTunesVFPodcastSpotify: http://bit.ly/SpotifyVFPodcastStitcher Radio: http://bit.ly/StitcherVFPodcastTuneIn: http://bit.ly/TuneinVFPodcastGoogle Play Music: http://bit.ly/GPMVFPodcastRSS Feed: http://bit.ly/RssVFPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices