Construct Your Life With Austin Linney

EPISODE SUMMARY: My conversation with Dr.Anthony Balduzzi from the Fit Father Project and Fit Mother Project was more than just a chat about health and fitness; it was a deep dive into the heart of what it means to truly live well. Struck by the loss of his father, Anthony has turned his grief into a lifeline for parents and entrepreneurs who struggle to keep health at the forefront of their hectic lives. We shared our personal battles, including my own fight against alcoholism, and how these experiences have shaped our understanding of the significance of daily movement, quality sleep, and the transformative impact of health on every facet of our lives. DR. ANTHONY'S BIO: Dr. Anthony Balduzzi, CEO and founder of the Fit Father Project and Fit Mother Project, has dedicated his life to transforming the health and well-being of busy parents aged 40 and above. Inspired by the loss of his father at a young age, Dr. Balduzzi combines his expertise as a licensed Naturopathic Doctor with dual degrees in Nutrition and Psychology from the University of Pennsylvania. His mission-driven approach has empowered over 60,000 families across 100 countries to lose weight, build muscle, and prioritize their health for the betterment of their loved ones. GET IN TOUCH WITH DR.ANTHONY: https://www.fitfatherproject.com/ https://www.fitmotherproject.com/ https://www.facebook.com/fitfatherproject/ https://www.instagram.com/fitfatherproject/ https://www.youtube.com/c/fitfatherproject EPISODE CHAPTERS: (0:00:00) - Construct Your LifeAnthony shares his journey of health optimization, discussing the impact of personal tragedies and the need for better health practices. (0:05:45) - Foundational Health Principles and NutritionHealth as wholeness, movement routines, nourishing food, sleep's importance, and non-processed diet for overall well-being. (0:12:49) - Optimizing Nutrition for High PerformanceNature's impact on health and addiction through fasting, structured meal timing, and cognitive benefits for high performance. (0:25:25) - Optimal Fitness Training for LongevityNature's workout habits, misconceptions, and importance of daily movement, strength training, and incorporating different exercises for health and longevity. (0:29:16) - Importance of Prioritizing Health and WellnessScheduling workouts as important appointments, building a holistic health business, and prioritizing self-care and values for future generations. (0:35:45) - Holistic Health Program for ParentsFit Father and Fit Mother Project offer free meal plans, workouts, and community support for a healthier and more fulfilling life. 👉 Stop playing small, book a call! Link in bio 👉 For more information visit austinlinney.com 👉 The @constructyourlifepodcast is available on ALL platforms This episode is proudly sponsored by Leadhub: Your Growth Partner For The Trades. Visit https://www.leadhub.net to discover how Leadhub can amplify your business growth and success today! #MINDSETPODCAST #BUSINESSPODCAST #REALESTATEPODCAST Powered by www.podcastproducer.com

EPISODE SUMMARY: Join me as I explore the intricate relationship between our decision-making and the one commodity we can't produce more of – time. Listen in as I share my thoughts on how today's fast-paced, technology-driven world has impacted our ability to be patient and thoughtful in our responses and decisions. I discuss the value of taking a breath before reacting, the benefits of delayed responses, and how sometimes the best action is to give time its due course. The discussion sheds light on the consequences of our society's urgency addiction and how embracing a little patience could save relationships and business deals. In this passionate talk, I also reflect on the timeless truth that good things often take time, be it personal goals like losing weight or long-term investments such as real estate. The conversation is an invitation to allow time back into our lives, to let it work its magic, and to make decisions that are not just fast, but wise and well-considered. Tune in and reflect on how giving time its rightful place can enrich both our personal and professional lives. 👉 Stop playing small, book a call! Link in bio 👉 For more information visit austinlinney.com 👉 The @constructyourlifepodcast is available on ALL platforms This episode is proudly sponsored by Leadhub: Your Growth Partner For The Trades. Visit https://www.leadhub.net to discover how Leadhub can amplify your business growth and success today! #MINDSETPODCAST #BUSINESSPODCAST #REALESTATEPODCAST Powered by www.podcastproducer.com

EPISODE SUMMARY: Listen in as I sit down Mark Picard to shatter the enduring myth that creativity and business are at odds. Our dialogue takes us through the heart of entrepreneurship—the art of solving problems with inventive solutions—and reinstates the vital, human element often lost in the sea of productivity hacks and optimization. We explore how embracing a more intuitive, feel-based approach can lead to personal and business effectiveness.Throughout our discussion, we draw parallels between the creative journeys of artists and entrepreneurs, underscoring the importance of direction, boundaries, and the often overlooked role of gut feelings in decision-making. The conversation is an invitation to listeners to rediscover the shared beauty of creativity, and a reminder that in the world of content creation, volume can indeed triumph over the elusive pursuit of perfection. MARC'S BIO: Marc Picard retired from his W2 job at Cirque du Soleil when he was only 31 years old, after performing more than 4000 shows as a lead character! He's the CEO and founder of www.podcastproducer.com, a podcast production company specialised in Real Estate, Business and Mindset podcasts. Marc gathers more than 20 years of experience among the leaders of the entertainment industry such as Cirque du Soleil, Just for Laugh, TV3, UFC, MGM, Universal Studio and much more. He has worked as a performer, artistic director, acting coach, creative director and artistic consultant on several productions of all sizes and formats. His extended experience in the entertainment industry and his entrepreneurial personality makes him a powerful assets for anyone looking to improve their marketing game and position themselves as expert in their industry. GET IN TOUCH WITH MARC: www.podcastproducer.com EPISODE CHAPTERS: (0:00:01) - Unleashing Creativity in BusinessEntrepreneurship is about connecting problems with solutions, bringing back creativity and balance in business and personal effectiveness. (0:04:07) - Creativity and Business HarmonyCreativity in art and business, problem-solving, direction and boundaries, gut feelings, deconstructing notions, silence and space, productivity, and volume vs. perfection. (0:18:27) - Creative Design Inspiration and Vision BoardSetting boundaries with clients, using AI and design tools for personal projects, and cherishing shared creativity with loved ones. 👉 Stop playing small, book a call! Link in bio 👉 For more information visit austinlinney.com 👉 The @constructyourlifepodcast is available on ALL platforms This episode is proudly sponsored by Leadhub: Your Growth Partner For The Trades. Visit https://www.leadhub.net to discover how Leadhub can amplify your business growth and success today! #MINDSETPODCAST #BUSINESSPODCAST #REALESTATEPODCAST Powered by www.podcastproducer.com

EPISODE SUMMARY: Join me as I sit down with the remarkable Matty Marshall to explore the art of constructing not just a life of financial prosperity but one rich with experiences and personal growth. We laugh over tales of New Orleans escapades with the enigmatic Hugh Doshfock and reflect on the ways these wild stories underscore the importance of embracing life's unexpected turns. This is a chat that's bound to leave you both amused and pondering the bigger picture of what it means to truly live. GET IN TOUCH WITH MATTY: https://www.linkedin.com/in/matthew-marshall-447b3695/ EPISODE CHAPTERS: (0:00:05) - Construct Your Life With Austin LinneyRewriting the past, valuing experiences, and personal growth through unexpected moments with enigmatic Hugh Doshfock. (0:07:49) - Creating Authentic and Easy Customer ExperiencesMaty Marshall's journey from hospitality to home services emphasizes creating an authentic client experience and moving away from traditional industry norms. (0:14:24) - Business Growth and SpecializationComparing competitors, having a strong product, providing value, specializing, and adapting to the evolving marketing landscape. (0:26:53) - Focusing on Basic Work PrinciplesMastering basics in business and personal care leads to success, including excellent service, self-care, work-life balance, and understanding employees' needs. (0:32:24) - Leadership and Listening in BusinessLeaders must acknowledge employee voices, overcome fears, and support their team to create a positive workplace culture. (0:45:29) - Expanding Your Network and PerspectivesInteracting with others outside our usual environment broadens perspectives and enhances cognitive development, as discussed with guest Matty. 👉 Stop playing small, book a call! Link in bio 👉 For more information visit austinlinney.com 👉 The @constructyourlifepodcast is available on ALL platforms This episode is proudly sponsored by Leadhub: Your Growth Partner For The Trades. Visit https://www.leadhub.net to discover how Leadhub can amplify your business growth and success today! #MINDSETPODCAST #BUSINESSPODCAST #REALESTATEPODCAST Powered by www.podcastproducer.com

EPISODE SUMMARY: Remember the exhilaration of rollerblading down the street, wind in your hair, without a single worry? That was me once upon a time, part of a rollerblade gang that ruled the suburban sidewalks. In this heart-to-heart episode, I revisit the lost art of fun, a vital element that we, as grown-ups, have inadvertent pushed aside in our quest for success. Embark on a personal expedition with me, as we explore not only the joys of our youth but also the ways we can reignite that same spark in our adult lives. I share how the pursuit of the next achievement can often leave us feeling empty, and why it's crucial to fill our own cup first. We talk about the simple things that once brought us pure joy. Have you danced around your living room lately? Or laughed so hard at something, it brought tears to your eyes? These moments, these activities, I argue, are the fuel that powers our passion and energy for life. There's no guest this time—it's just me opening up about my journey, the highs and the lows, and how I found my way back to enjoying life's simple pleasures. It's not just fun for fun's sake; it's about cultivating happiness and well-being. So, let's take this chance to rekindle our love for living with laughter and maybe even a bit of rollerblading. 👉 Stop playing small, book a call! Link in bio 👉 For more information visit austinlinney.com 👉 The @constructyourlifepodcast is available on ALL platforms This episode is proudly sponsored by Leadhub: Your Growth Partner For The Trades. Visit https://www.leadhub.net to discover how Leadhub can amplify your business growth and success today! #MINDSETPODCAST #BUSINESSPODCAST #REALESTATEPODCAST Powered by www.podcastproducer.com

EPISODE SUMMARY: In this special episode we turn the tables and our guest, Sue saller, interviews me to discover that when the road got tough, coaching was the beacon that led her to a place of growth and self-improvement. In this heartfelt conversation we peel back the layers of personal evolution and the transformative journey that is life itself. Our exchange traverses the significance of trust in the coaching relationship, while unpacking the idea that life's challenges are mere stepping stones to greater heights. My dive into coaching not only reshaped my world but also had a ripple effect on the lives of those I had the pleasure to touch, including Sue's. SUE'S BIO: Susan Saller, a multifaceted entrepreneur, podcaster, and coach, has dedicated her 30-year journey to empowering others to overcome obstacles and achieve their desired lives. With experiences ranging from teaching and homeschooling to real estate and financial services, Susan found her true passion in podcasting. Motivated by her own struggles in the past, she launched the Small Steps BIG Wins podcast to offer guidance and encouragement to those seeking positive change. Through her podcast, coaching, and personal endeavors, Susan helps individuals establish habits and improve mindset to pursue their dreams and aspirations. Her mission is to instill belief, reminding others that it's never too late to rewrite their life's narrative and overcome any challenge they may face. GET IN TOUCH WITH SUE: https://suesaller.com/ EPISODE CHAPTERS: (0:00:01) - Constructing Your Dream Life Through CoachingLife is a constant work in progress, with trust and language being transformative in coaching for personal and professional growth. (0:12:39) - The Power of Coaching and TransformationCoaching's transformative power lies in understanding individuals' backgrounds and guiding them towards positive changes in their subconscious mind. (0:18:41) - Empowerment Through Coaching Transformation and GrowthTransformative power of self-talk, affirmations, natural talents, goal setting, personal growth, and completeness in endeavors. (0:30:41) - Contact Information for Austin LinneyNature's insights shared by Austin, contact him through website and social media, and check out his recommended podcast. 👉 Stop playing small, book a call! Link in bio 👉 For more information visit austinlinney.com 👉 The @constructyourlifepodcast is available on ALL platforms This episode is proudly sponsored by Leadhub: Your Growth Partner For The Trades. Visit https://www.leadhub.net to discover how Leadhub can amplify your business growth and success today! #MINDSETPODCAST #BUSINESSPODCAST #REALESTATEPODCAST Powered by www.podcastproducer.com

EPISODE SUMMARY: Join me as we journey through a thought-provoking exploration of life's authenticity and its interplay with the curated selves we present on social media. In this rich conversation with my returning guest Annie Grassi, we unwrap the significance of embracing the moment and the beauty of life's journey without the compulsion to rush outcomes. With each podcast milestone, we're reminded of the growth and insights gained, affirming our commitment to pursue depth over breadth in the year ahead. ANNIE'S BIO: Meet Annie - a Boston-born mom of two who planted roots in Texas just over a decade ago. A dedicated mindset coach that believes in the beauty of your authentic journey. She’s a friend, mentor, and secret weapon in your story. She encourages you to live each day intentionally and fully for yourself. A woman who leads with her heart, loves her people something fierce, and brings complete and unrefined joy to the world each day. GET IN TOUCH WITH ANNIE: @annie_grassi @unrefinedjoypodcast 1-1 coaching: https://solitary-sky-664.myflodesk.com/join Annie's email list: https://view.flodesk.com/pages/623d02609b7136a9e313e9c7 EPISODE CHAPTERS: (0:00:01) - Dream Life With Austin LinneyAuthenticity on social media vs. reality, appreciating the journey, podcasting milestones, and growth through life's seasons. (0:03:56) - Seeking Depth Amid Societal PressuresSocietal pressures to achieve quickly, extending timelines, being present and content, balancing ambition and well-being, and aligning goals with life. (0:08:02) - Importance of Personal Integrity and GrowthIntegrity, authenticity, individual paths, re-evaluating choices, consistency, essentialism, intentional living, and the impact of "The Ruthless Elimination of Hurry. (0:18:54) - Exploring Love and Self-AcceptanceSelf-love, personal growth, and embracing our truths are discussed through past relationships and the quest for self-acceptance. (0:24:22) - Embracing Vulnerability and Asking for HelpCourage to leave toxic relationships, setting boundaries, asking for help, and embracing vulnerability for personal growth. (0:30:39) - Finding Authenticity and Inner PeaceUnderstanding motivations, embracing creativity, fatherhood's impact, identity shifts, and embracing both energies for a fulfilling direction. (0:41:39) - Personal Growth and TransformationPersonal awakening, surrendering ego, climbing out of debt, setting boundaries, delayed gratification, and establishing priorities. (0:46:04) - Navigating Faith and Success in LifeFaith, self-definitions, and embracing change are discussed, along with personal growth through losses and the importance of accepting our past selves. 👉 Stop playing small, book a call! Link in bio 👉 For more information visit austinlinney.com 👉 The @constructyourlifepodcast is available on ALL platforms This episode is proudly sponsored by Leadhub: Your Growth Partner For The Trades. Visit https://www.leadhub.net to discover how Leadhub can amplify your business growth and success today! #MINDSETPODCAST #BUSINESSPODCAST #REALESTATEPODCAST Powered by www.podcastproducer.com

EPISODE SUMMARY: I'll never forget the morning I woke up and realized the voice in my head wasn't mine—it was a chorus of long-gone critics that had set up camp in my psyche. This epiphany sparked a journey to silence the self-judgment that had crippled my potential, and it's a journey I'm urging you to join on today's episode. Self-judgment is the enemy we often don't recognize, deceptively cloaked in our own voice. It's high time we call it out for the imposter it is, stripping away the joy and creativity we deserve to experience daily. I lay it all on the table, from the origins of our harshest self-critiques to the ways we unwittingly construct our own mental prisons. Together, we're going to tackle the uncomfortable truths about our inner critics. You'll hear firsthand how these internal judgments don't just dampen our spirits; they systematically dismantle our aspirations and leave us in a rut of dissatisfaction and burnout. It's an uncensored look at the personal battles we face with judgment, and more importantly, it's about the strategies to overcome them. Expect to walk away with a newfound resolve to reclaim your narrative, pursue your passions without inhibition, and live a life that's not just optimized, but vibrant with genuine fulfillment and joy. There's no guest to distract us, just a raw, real conversation that's overdue. Join me, and let's break these chains together. 👉 Stop playing small, book a call! Link in bio 👉 For more information visit austinlinney.com 👉 The @constructyourlifepodcast is available on ALL platforms This episode is proudly sponsored by Leadhub: Your Growth Partner For The Trades. Visit https://www.leadhub.net to discover how Leadhub can amplify your business growth and success today! #MINDSETPODCAST #BUSINESSPODCAST #REALESTATEPODCAST Powered by www.podcastproducer.com

EPISODE SUMMARY: Join me as I engage in a captivating exchange with the incredible Steve Smaridge, a master of sales and a beacon of personal development. Listen in as we dissect the timeless principles of sales, focusing on empathy, expertise, and enthusiasm. Steve's refreshing outlook on the role of sales as a genuine aid to client decision-making is not only thought-provoking but challenges the age-old notion of sales as manipulation. As we traverse the evolving terrain of sales strategies and the burgeoning impact of AI, Steve imparts his wisdom on constructing a joy-infused business that transcends the rigid expectations set by the online world. STEVE'S BIO: Steve Smaridge is a dynamic sales coach on a mission to drive businesses to success. Over the past two years, he's collaborated with 19 companies, propelling them from under $100k to over $500k in monthly revenue. Specializing in one-call closes, Steve has developed multiple 7-figure sales teams, drawing inspiration from mentorship by industry leaders like Todd Brown and Cole Gordon. Rooted in the belief that skills are the gateway to happiness, his coaching style prioritizes people over numbers, focusing on service and the transformative power of hard work. As a sought-after speaker, Steve also serves as a portfolio consultant for Scale Front, dedicated to scaling companies to multiple 9 figures. GET IN TOUCH WITH STEVE: https://www.youtube.com/@BuffHippy/videos https://twitter.com/TheBuffHippy EPISODE CHAPTERS:(0:00:01) - Construct Your Life With Austin LinneySales expert Steve shares his approach to sales, emphasizing empathy, expertise, and joy in business. (0:13:31) - Wellness and Growth Through Life ChallengesPersonal transformation through fitness, reframing workouts, tracking progress, content creation, and using podcasts for growth and networking. (0:21:02) - The Quest for Personal FulfillmentHuman need for validation, self-esteem, societal pressures, purposeful actions, distractions, re-evaluation, and pursuing desires. (0:34:52) - Importance of Trustworthiness in LeadershipTrustworthiness in men is desirable for women, measured by keeping promises and building self-trust, and is crucial in managing a stable business with transparency and a shared vision. (0:38:53) - Entrepreneurial Success and Life BalanceSuccess and happiness don't always align with wealth and status; we should appreciate simple pleasures and question our motives. (0:46:37) - Balancing Work, Progress, and ComfortNature's dichotomy of hard work and joy, the impact of comfort on perception, and the fulfillment of driving progress. (0:53:09) - Navigating Your Online CommunityNature's uninspiring LinkedIn, real estate investors, internet connections, and promise for more content next time. 👉 Stop playing small, book a call! Link in bio 👉 For more information visit austinlinney.com 👉 The @constructyourlifepodcast is available on ALL platforms This episode is proudly sponsored by Leadhub: Your Growth Partner For The Trades. Visit https://www.leadhub.net to discover how Leadhub can amplify your business growth and success today! #MINDSETPODCAST #BUSINESSPODCAST #REALESTATEPODCAST Powered by www.podcastproducer.com

EPISODE SUMMARY: When Chris Williams swapped the frantic pace of investment banking for the helm of a small business, he didn't just change his job—he transformed his life. Our latest conversation with Chris peels back the layers on what it truly means to chase a career that resonates with one's inner calling, rather than just the bottom line. Together, we uncover the pivotal questions and bold decisions that lead to a life built on passion, from the competitive edge honed on the golf course to the audacious leap into entrepreneurship. CHRIS BIO: Chris joined System Six from a career in finance, where he served as an advisor to and investor in medium-large sized businesses. He’s worked for several fast growing companies, holds a business degree from Stanford, and is a great advisory resource for our clients. Chris loves being with family, going for runs and working on his golf game. GET IN TOUCH WITH CHRIS: https://systemsix.com EPISODE CHAPTERS: (0:00:01) - Construct Your LifeChris Williams' journey from finance to entrepreneurship, the power of commitment and passion, and the competitive spirit among entrepreneurs. (0:04:37) - Navigating Entrepreneurship and Small Business OwnershipEntrepreneurship journey, aligning career with passion, education's influence, taking breaks for reflection, and betting on oneself for fulfilling work. (0:16:24) - Managing Uncertainty and Employee RelationshipsEffective leadership requires adapting to individual needs, balancing optimism and empathy, and fostering personal connections in diverse teams. (0:21:55) - Building a Strong Company CultureInvesting in team leads to success; prioritize travel, profit sharing, and supportive environment; leadership style impacts behavior and overall profitability. (0:32:25) - Golf Course Proposal & Business FinanceA high-pressure golf shot leads to a heartfelt proposal, highlighting the value of outsourcing bookkeeping for small businesses and discussing paths for acquiring one. (0:36:32) - Efficient Bookkeeping for Small BusinessesProper bookkeeping and cash flow management are crucial for small business owners to gain control and make informed decisions. 👉 Stop playing small, book a call! Link in bio 👉 For more information visit austinlinney.com 👉 The @constructyourlifepodcast is available on ALL platforms This episode is proudly sponsored by Leadhub: Your Growth Partner For The Trades. Visit https://www.leadhub.net to discover how Leadhub can amplify your business growth and success today! #MINDSETPODCAST #BUSINESSPODCAST #REALESTATEPODCAST Powered by www.podcastproducer.com