Science and Spirituality

Everything is energy and it is very powerful; more powerful than most of us have truly grounded in. In today's episode we have the pleasure of having special guest Gitanjali Hemp, energy healer, visionary mystic and the founder of Syntara System. We have a beautiful deep dive about energy, more specifically, the "energy behind energy." Yes, that's a thing!!  Listen along so you can learn: What is Syntara System? How to work with the Syntara System Applications to bring spirituality into day-today and your workplace The toroidal field and how to work with it  What the power through system is And so much more! Gitanjali has such a simple, beautiful and powerful way of delivering the work she does to help you integrate with yourself. "If we choose our darkness then every particle of light can be held in spaciousness." If you would love to connect with Gitanjali you can find her on the following platform: Links: https://www.syntarasystem.com/ Happy listening :) Gitanjali's Bio Gitanjali Hemp is a master energy healer, visionary mystic and the founder of Syntara System. She brings over 23 years of study and training with healers and masters from some of the world’s richest traditions and most cutting edge healing models. She has spent 21 years in active practice, both as a practitioner and teacher: leading retreats, workshops, professional trainings, virtual courses, and facilitating ceremonies and women’s groups. There is nothing she loves more than helping people awaken to the magic of creation and fully embody their unique brilliance in service to the whole.

Have you heard the term true self and wondered what that truly means or how to even discover your true self? We are all born with our true self but the world around us can impress upon our mind who to be instead of who we truly are. In today's episode we have the pleasure of being joined by special guest Kelly Smith, founder of Yoga For You. Kelly dives deep on how to connect with your true self through yoga nidra.  Listen along so you can learn: What is true self? What is Yoga Nidra? What true self work does for you Where to start with Yoga Nidra The benefits of Yoga Nidra And so much more! This is truly a journey and the process of connecting to that self can be really hard work at times. Beginning your true self journey is much like planting a seed. You have to trust that the seed is going to grow after you plant it. You have to take a leap of faith in discovering your true self.  If you would love to connect with Kelly here are the platforms to reach her on: Website: https://www.yogaforyouonline.com/ IG: https://www.instagram.com/yogaforyouonline/ Podcast: https://anchor.fm/mindful-in-minutes/ Happy listening :) Kelly's Bio: Kelly, the host of the podcasts Mindful in Minutes and Meditation Mama. I’m an E-RYT 500, YACEP, and the founder of Yoga For You, a location independent Yoga and Meditation school that specializes in yoga nidra, restorative yoga, and meditation teacher trainings and retreats.

What kinds of questions are you asking yourself, the world around you and spiritually? In today's episode we take a deep dive on the subject of the quality of your life depends on the quality of questions you ask yourself.  Listen along so you can learn: Why asking questions are so powerful? How questions can shift your perception? Empowering vs. disempowering questions And so much more! The frequency or vibration of the question we ask determines the frequency or vibration of the answer we receive. This goes with The Law of Attraction and the principle of like attracts like.  As always, we look forward to hearing from you. If you have any questions or something you would love to learn more about, feel free to message us on our instagrams: @kevinfcarton @scienceandspiritualitypodcast Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.

Being seen for who we truly are is a deep human desire that not many of us have experienced to a great degree... It requires vulnerability and in order to show up this way we must shed layers of programming and heal blocks or paradigms deep within ourselves. This is how we learn to be authentically ourselves beyond our programming! In today's episode, we are joined by Rachael Angelo, to dive deep on this subject as she shares her story & journey. Listen along so you can learn: How healing helps us become authentically ourselves  Techniques to help you heal  The importance of community  Creating a space to feel seen, heard, and to move through paradigms or challenging emotions is a passion of Rachael's. If you would love to connect with Rachael you can find her on Instagram: @whatswrite4rachael Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.

It’s no secret that there is a lot of suffering happening on this planet, especially when it comes to mental health. When you tune into the actual amount of suffering that is happening right now it will blow your mind and it takes practice to let your brain even know how to tune into this. This is why we are thrilled and honored to have a special guest with us today, Jeff Lieberman. Jeff has an incredible story with an extensive background having received four degrees at MIT but he was led down the path of the beauty and intelligence of his emotions as well as the varied perspectives of consciousness, after suffering from a deep depression. Listen along to Jeff’s amazing story so you can learn: How many of our behaviors are defense mechanisms What generational trauma is and why it’s so important to heal it What body intelligence is Games to play to help you gain metacognition The camp he is offering for 18-24 year olds And so much more! The western world lives in a very disembodied state and this has happened over generations. Through Jeff’s Sleepawake camp, he wants to help 18-24 year olds have a space to learn embodiment and so much more. To learn more about Sleepawake camp: http://sleepawake.camp Sleepawake Camp is a month-long summer intensive for 18-24 year olds to learn all the things they should've been offered about how to live thriving, joyous, and connected lives. The curriculum weaves science, psychology, game-play, and ancient wisdom to support embodiment, creative expression, working with difficult emotions, deepening self-awareness and metacognition, and more, in a supportive community — a bootcamp for the body, heart, and mind. Happy listening :) Bio: Jeff received four degrees at MIT (Physics, Math, Mech Eng and Robotics). He hosted “Time Warp” on the Discovery Channel about the wonders of science, and made large-scale art for 15 years. By external measures, he was incredibly successful. But inside, something was missing. This disconnect led him to a deep depression in high school, and chronic pain for almost 20 years after that. Jeff learned quantum mechanics before learning about his emotions. He marvels at the fact that we can measure the external universe to 10-decimal accuracy, but most of us don’t learn about our insides: our emotions, what leads to flourishing, how to take great care of ourselves. Years of personal exploration transformed him, leading to a determination to not have the road to joy be difficult for others to find. He has spent the last 11 years focusing on personal and group development, facilitating students and adults through intensives, and speaking around the world on the topics of art, science, education, healing, and consciousness. See more of his work at http://bea.st

We all have a choice, everyday. That choice is to come from a place of fear or love. Today we are honored to welcome back Dr. Skye Zimmermann and we dive deep on Dr. Skye’s incredible story as well as our energetic field and what it truly means to trust and love ourselves. Listen along so you can learn: What does it mean to master our energy? Where to start on this journey? What is the chakra system? How does the chakra system work? And so much more! The more we learn how to become silent to listen to ourselves, the more we can ground in understanding that we can’t solve the problem from the same level of consciousness it was created from. Dr. Skye Zimmermann is offering a 21 Day Challenge called Rise To The Occasion. During this challenge you will be given practical tools so you can learn how to use your energy for and not against you. If you're at all curious then follow that and sign up at https://www.skyevizioncoaching.com/about-skye. As always, happy listening :) Dr. Skye Zimmermann’s Bio Dr. Skye Zimmermann, Bridge between Science and Spirituality Mentor, Modern Medicine Woman, Mystic, Visionary Skye has trained and worked in different fields of Medicine since 1994, working with thousands of clients. Her experience ranges from the very physical approach of Western Medicine (research, Pediatric MD) to Energy Medicine (Acupuncture, Chinese herbs, Qi Gong Healing), to emotional & spiritual healing (somatic work, Shamanic Healing) to quantum healing and harnessing the power of the mind & Consciousness (life coach & mentor) to create a desired outcome. After experiencing a life-changing spiritual shift in 2020, she is now primarily assisting those who are committed to their journey of deep healing and awakening, creating their purpose and living a difference making life.

There is so much to dive into when we speak of spirituality. A common question is how do we actually bridge and embody this work into our daily lives so we can become our authentic self? Today we have the honor of having a special guest, Dr. Skye Zimmermann, back with us to really go deep to answer this question. Listen along so you can learn: How to be the observer of your life What is true sovereignty? Why stepping outside our comfort zone is essential to change Practical tools to help us apply this work in our daily lives And so much more! Now is the time to release what you are not so you can see what you are. That is why Dr. Skye Zimmermann is offering a 21 Day Challenge called Rise To The Occasion. During this challenge you will be given practical tools so you can learn how to use your energy for and not against you. If you're at all curious then follow that and sign up at https://www.skyevizioncoaching.com/about-skye. As always, happy listening :) Dr. Skye Zimmermann’s Bio Dr. Skye Zimmermann, Bridge between Science and Spirituality Mentor, Modern Medicine Woman, Mystic, Visionary Skye has trained and worked in different fields of Medicine since 1994, working with thousands of clients. Her experience ranges from the very physical approach of Western Medicine (research, Pediatric MD) to Energy Medicine (Acupuncture, Chinese herbs, Qi Gong Healing), to emotional & spiritual healing (somatic work, Shamanic Healing) to quantum healing and harnessing the power of the mind & Consciousness (life coach & mentor) to create a desired outcome. After experiencing a life-changing spiritual shift in 2020, she is now primarily assisting those who are committed to their journey of deep healing and awakening, creating their purpose and living a difference making life.

When endeavoring to create radical change within your life, it can at times feel like a lonely road and that is why finding a community of like-minded people is super powerful to begin that journey. In today's episode, we dive deep on the importance of community and surrounding yourself with like-minded people. You build more belief in yourself and in life when someone holds that belief with you. Listen along so you can learn: Why it's so important to be around like-minded people The purpose of community  Why it's so powerful to have help How energy affects our relationships Why vulnerability is so important when finding community  There is a part within us all that is untouched by circumstances and life in general. Having community, helps you find others who see that light within you that is perfect.  Books Referenced The 12th Planet Other references https://www.meetup.com/ If you would love some support in building community and diving deeper then we encourage you to check out our subscription here: https://anchor.fm/science-spirituality/subscribe If you're interested in diving even deeper with a mentor, book a call with Kevin. He offers strategy sessions, which is a complimentary hour long call with Kevin where he helps you get clear on what struggles you're facing, the patterns you’ve been living, getting you clear on your vision and giving you action steps to take to bridge the gap on where you want to be! To sign up for a strategy session here is the link https://scienceandspirituality.mykajabi.com/calendar. Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, ⁠⁠⁠⁠⁠get your ticket here: ⁠⁠⁠⁠⁠⁠www.soulbuilderlive.com⁠⁠⁠⁠⁠⁠ and use code PODCAST to get 50% off your ticket for being a listener here.

We are living in a world where we are processing so much information and there is a lot to integrate, especially when stepping into our spiritual journey. To be a spiritual being, having human body experience is a journey and a process. In today’s episode we dive deep on the raw side of spiritual journey with special guest, Amanda Monnier. In this episode we dive deep on everything from programming, patterns, paradigms, coming home to ourselves and the raw side of the spiritual journey. Listen along so you can learn: Why painful moments create change The power of perception Tools to move through density How to find peace/freedom How to trust yourself And so much more! We are powerful beings with the ability to create anything and we have a choice. It’s important to remember that this journey is always a process and we are always evolving. The more we step into neutrality, the more harmony we bring to our lives. If you would like to connect with Amanda and her work, you can find her on the following platforms: Website: https://amandamonnier.com/ IG: https://www.instagram.com/amandamonnier/?hl=en Podcast: https://anchor.fm/amanda-monnier Happy listening :) Amanda’s Bio Amanda knows she is here to assist with the anchoring in of New Earth and Oneness Consciousness—the veil is thin + the old way simply does not work any longer. She has a passion for supporting people + meeting them where they are at in their journey. Amanda believes in each of us activating our inner healer and healing through connection to our own Divinity. She holds space for healing ancestral patterns, conditioning, imprints, beliefs, + the shift into your fullest embodiment of who you are at a soul level. Amanda is completely committed, reminding others that everything they ever needed was always inside.

Mental health is a term we are hearing about more and more in recent years. Many people are embracing the mind + body + soul connection and how important our mental health truly is. We all experience challenges, it’s a part of the human experience, so when do we know when life coaching or therapy is right for us? In today’s episode, we are joined by a special guest, Rob Matula, a clinical counselor from Canada. We dive deep on answering the question of knowing when to get a life coach or when to seek therapy. Coaching and therapy are a great match for each other but it's important to remember they are very specific in the areas they can help you. It's good to know when to seek one, the other or even both.  Listen along so you can learn: What is life coaching vs. therapy How to know when to seek professional help Why researching credible sources is important We really loved diving into this discussion today. Mental health is something we feel very passionate about and know how crucial it is to seek help from the best resources out there.  If you would like to connect with Rob, you can find him on the following platforms: http://matula.co/ Happy listening :) Rob’s Bio Rob Matula is a registered clinical counselor who has been practicing for about 5 years. He worked with hundreds of clients helping them with mental health issues related to career development and motor vehicle accident trauma. Rob implements a variety of approaches in his clinical work from mindfulness meditation to cognitive behavioral therapy.