The Food Chain

The podcast delves into the concept of ultra processed foods, discussing the Nova system used to categorize them. It explores the potential health risks associated with consuming these foods and provides insights on how to identify and avoid them. Listeners hear personal anecdotes from individuals trying to reduce their intake of ultra processed foods in different countries.

What do you and your family chat about at dinner? We eavesdrop on conversations over food all over the world, hearing about poetry, politics, what is on TV and how Morag’s leg is recovering. Whether you gossip or have more philosophical debates find out how integral good communication is while we are eating, often marking the only point in the day or week when a family gathers together. We learn why a matchmaker thinks a dinner date might not be such a good idea after all if you want the conversation to flow. And, psychotherapist Philippa Perry tells us how to keep the peace with the family over Sunday lunch. Presenter: Ruth Alexander Producer: Hannah Bewley and Rumella Dasgupta If you would like to get in touch with the show, please email: thefoodchain@bbc.co.uk (Image: Family and friends sit around the dinner table. Credit: BBC)

Explore Detroit's urban farming movement with guests Mark Covington, founder of Georgia Street Community Collective, and Tyson Gersh, co-founder of the Michigan Urban Farming Initiative. Discover the resilience of residents creating farms and community spaces in the city. Uncover the history of Detroit's decline and the challenges faced by urban farmers. Learn about successful projects like Tyson's community garden, and the impact of the Georgia Street Community Garden on the community. Discuss the urban farming initiative, vacant lots turned into gardens, and the future of farming in Detroit.

After devastating earthquakes in Antakya, Turkey, the podcast explores the determination of survivors to rebuild while preserving their food heritage. It discusses the unique culinary culture of Antakya, challenges faced by the residents, and efforts to rebuild and preserve historic places. The podcast also explores the vibrant food culture of Turkey, featuring mouthwatering dishes and unique chopping techniques.

Chinese food, despite its health focus and gastronomic skill, has been undervalued in the West. Featuring interviews with a British food writer, a Michelin-starred chef, and a CEO of a Chinese-Peruvian restaurant, the podcast explores the complexity and diversity of Chinese cuisine. Topics include tofu, the misunderstood nature of Chinese food, the evolution of a family-owned restaurant, ordering tips, and debunking misconceptions about Chinese cuisine.

Explore the science behind breeding new apple varieties and the challenges of selling them. Learn about the tradition of Wasailing in the UK and the impact of climate change on apple farming.

Learn about different methods of food preservation used around the world, including pickling, dehydrating, and canning. Explore the resurgence of home food preservation and the concept of rebel canning. Discover the significance of pickles in Indian cuisine and the personal touch of homemade pickles. Dive into the art of preserving food through drying and its benefits in Japanese cuisine.

Two Ukrainian families displaced by war reflect on their second year away from home. They discuss the challenges of being separated from loved ones and finding comfort through cooking. Topics include escape journeys, settling in new countries, the emotional significance of ceramic mugs, a Ukrainian psychologist's rewarding work, adjusting to new homes, celebrating Ukrainian heritage, and New Year wishes and promotions from the BBC World Service.

Discover favorite festive foods from around the world and the significance of communal dining. Explore cultural traditions and the difference between homemade and outsourced food. Learn about cooking pilau in Nairobi, the tradition of orthogidori in Japan, and share festive food stories for Christmas.

Explore the relationship between our gut and brain, and the impact food can have on our alertness, mood, and memory. Learn about the importance of balanced eating, omega-3 fatty acids, and various nutrients for brain health. Discover the foods that aid in brain injury recovery and the power of incorporating brain foods into our diets. Hear about the benefits of cooking fresh meals at home and the need for more public health messaging on the connection between brain health and nutrition.