

The Nero Show
Chris Miller
The NERO Show is a weekly video podcast that serves up unfiltered road‑cycling chat on YouTube and all major audio platforms. Hosts Chris Miller and professional cycling coach Jesse Coyle dive into breaking gear launches, performance science, training debates and the quirks of bunch‑ride culture, wrapping serious detail in a relaxed Australian tone. The show holds a 4.8‑star rating on Spotify with over 800 ratings and more than 150 episodes have aired since its launch in 2023, proof of a loyal global audience that keeps coming back for practical insight and a good laugh. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Nov 6, 2024 • 1h 29min
Cyclist Tried The “Miracle” Fat Jab: Riding Is HARD On Ozempic | NERO Show Ep. 108
Today's Episode is powered by Peaks Challenge Falls Creek – Australia's most thrilling one-day cycling event! Sign up now for 2025: https://bicyclenetwork.com.au. Does the miracle weight loss drug have any use in cycling, we talk to someone who has not only tried it, but trained and raced while using the drug. What are the best Road helmets in 2024, we try to pick through the confusing aerodynamic data available. Spy photos of a new Ridley bike and we are on the ground with @CyclingTom at the 4th grand tour. Articles Referenced:https://velo.outsideonline.com/road/road-gear/7-road-helmets-aero-tested-which-one-was-fastest/Chapters00:00 intro0:30 Ozempic For Cycling25:00 250km Gravel Planning29:38 Road Helmets In 202454:48 Spy Photos Of Ridley1:01:30 Live At The 4th Grand Tour1:09:57 Road Events Back In The USA1:15:00 Low Cadence Training Presented By:Peaks Challenge 2024Grab a Nero Kit: https://nero-club.myshopify.comFootage courtesy of @sbsbanktourofsouthland5510 @CyclingTom @MarkLewisfitness SUBSCRIBE On Youtube: http://bit.ly/2gMWc1tThe Nero Show is available on your favourite Podcast platformSpotify:https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBvAmazon:https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9Apple Podcasts:https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051-----------------------------------------------------------------------------INSTAGRAM: @chrismiller27 @nerocontinentalTWITTER: @chrismiller @nerocontinentalSTRAVA: https://www.strava.com/athletes/186450Check Out Jesse's Coaching: https://www.nero.club/coaching Hosted on Acast. See acast.com/privacy for more information.

Oct 30, 2024 • 1h 33min
Caution: This Aero Bike Could Ruin Your Bike Fit | NERO Show Ep. 107
Today's Episode is powered by Peaks Challenge Falls Creek – Australia's most thrilling one-day cycling event! Sign up now for 2025: https://bicyclenetwork.com.au. Dare's cutting-edge aero bike is testing the limits of speed, but it comes with a hefty price tag. Lapierre unveils a fierce competitor to the Trek Madone and Specialized SL8, while Jesse dives into the truth of his Enve Melee Review. GCN releases a shocking INEOS exposé as Rapha grapples with financial woes.Chapters01:36 New dare Aero Bike14:49 Lapierre Compete With SL820:16 Was Jesse Right About The Melee33:17 GCN INEOS Video43:57 TDF For The UK Fail47:04 Rapha Struggles Continue53:53 What Does Your Kit Brand Say About You?59:22 Warm Up Protocols1:09:35 Showing Passion At A Race1:12:29 Ironman World Championships1:17:00 E-Sports World Championships 1:23:01 Red Bull Rookies1:25:58 Jesse Is ScaredPresented By:Peaks Challenge 2024Grab a Nero Kit: https://nero-club.myshopify.comSUBSCRIBE On Youtube: http://bit.ly/2gMWc1tThe Nero Show is available on your favourite Podcast platformSpotify:https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBvAmazon:https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9Apple Podcasts:https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051-----------------------------------------------------------------------------INSTAGRAM: @chrismiller27 @nerocontinentalTWITTER: @chrismiller @nerocontinentalSTRAVA: https://www.strava.com/athletes/186450Check Out Jesse's Coaching: https://www.nero.club/coaching Hosted on Acast. See acast.com/privacy for more information.

Oct 23, 2024 • 1h 37min
ENVE Melee Review - A Smooth Race Bike (With A Cost) | NERO Show Ep. 106
Today's Episode is supported by Peaks Challenge Falls Creek Australia's Most Iconic One Day Cycling EventEnter Now for 2025: https://bicyclenetwork.com.auThe Enve Melee remains one of the more unique bikes on the market, Jesse has had the opportunity to ride one and we go into detail about where this bike sits in the market. Gran Fondo chaos in Australia with the last minute cancellation of the Bowral Classic, we ask one of the riders on the ground for an eye witness report on what happened. Strength Training has become the buzz word in cycling YouTube, we answer some subscriber questions on the subject and Chris discusses his own personal experience. Strength Training Video: https://youtu.be/jed4Bg1dyEIUCI Gran Fondo Video: https://youtu.be/IX-Hkn27orIChapters00:00 intro00:30 Enve Melee Ride Review04:20 Melee: What Is It?05:22 Melee: Negatives08:56 Melee: Aerodynamics15:29 Melee: Positives20:40 Groupset Thoughts30:26 Melee Marketing 37:06 Melee: Who Is It For?47:48 Fake UCI Race Bikes51:30 Gran Fondo Chaos1:05:36 Sub Q : Strength Training 1:22:14 Kit Brand Drop Rides1:32:30 Best Sporting NationPresented By:Peaks Challenge 2024Additional Footage From @felixoates @ItsMaxMann @thewattlife Grab a Nero Kit: https://nero-club.myshopify.comSUBSCRIBE On Youtube: http://bit.ly/2gMWc1tThe Nero Show is available on your favourite Podcast platformSpotify:https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBvAmazon:https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9Apple Podcasts:https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051-----------------------------------------------------------------------------INSTAGRAM: @chrismiller27 @nerocontinentalTWITTER: @chrismiller @nerocontinentalSTRAVA: https://www.strava.com/athletes/186450Check Out Jesse's Coaching: https://www.nero.club/coaching Hosted on Acast. See acast.com/privacy for more information.

Oct 16, 2024 • 1h 19min
6 Upgrades To This Custom Built Bike | NERO Show Ep. 105
This episode is supported by Peaks Challenge Falls Creek Australia's Most Iconic One Day Cycling EventAn Enve Melee has sparked our interest, so we debate the custom elements that makes this bike a real contender. Chris is asked whether he would swap his S5 for an SL8 and we discuss the 2024 cycling trends that fell short.Chapters00:30 6 Upgrade To A Custom Build18:05 Cervelo S5 vs SL825:16 Pidcock Drama35:43 2024 Cycling Trends45:31 Pro Cycling Coverage51:51 Chinese Groupsets55:07 Sub Question: What I Eat1:07:13 Overrated Cycling Achievement 1:11:32 America's Cup Sailing Presented By:Peaks Challenge 2024Grab a Nero Kit: https://nero-club.myshopify.comSUBSCRIBE On Youtube: http://bit.ly/2gMWc1tThe Nero Show is available on your favourite Podcast platformSpotify:https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBvAmazon:https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9Apple Podcasts:https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051-----------------------------------------------------------------------------INSTAGRAM: @chrismiller27 @nerocontinentalTWITTER: @chrismiller @nerocontinentalSTRAVA: https://www.strava.com/athletes/186450Check Out Jesse's Coaching: https://www.nero.club/coaching Hosted on Acast. See acast.com/privacy for more information.

Oct 9, 2024 • 1h 33min
Does Italy Make The Best Road Bikes? | NERO Show Ep. 104
Today's episode is presented by PILLAR PERFORMANCECheck out pillarperformance.shop and use code NERO at checkout for 15% off The new TREK Madone faces some criticism as a review shows strange sizing and fit issues. Why do people think Italian bikes are better, even when they are made in the same factories as the main brands?Cam Nicholls tests a rim brake bike vs a Disc brake bike and we do a full review of the Gravel World Championships. Chapters00:30 TREK Madone Issues Continue26:11 Are Italian Bike Better?43:43 Gravel World Champs58:30 USA Gravel Riders No Show1:10:23 Rim Brake vs Disc Brake 1:27:53 Strava Pseudonym'sFootage Courtesy Of @bicyclestation @CamNicholls Grab a Nero Kit: https://nero-club.myshopify.comSUBSCRIBE On Youtube: http://bit.ly/2gMWc1tThe Nero Show is available on your favourite Podcast platformSpotify:https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBvAmazon:https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9Apple Podcasts:https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051-----------------------------------------------------------------------------INSTAGRAM: @chrismiller27 @nerocontinentalTWITTER: @chrismiller @nerocontinentalSTRAVA: https://www.strava.com/athletes/186450Check Out Jesse's Coaching: https://www.nero.club/coaching Hosted on Acast. See acast.com/privacy for more information.

Oct 2, 2024 • 1h 34min
A Better Bike: Factor Ostro VAM vs S-Works Tarmac SL8 | NERO Show Ep. 103
Today's episode is presented by PILLAR PERFORMANCECheck out pillarperformance.shop and use code NERO at checkout for 15% off The Factor Ostro VAM has been received some glowing reviews as well as being ranked very high in performance tests, we re-address the bike and compare it to the market leader Specialized SL8. A review of the world championships road race which saw Tadej Pogacar ride solo for 100km. Chapters00:00 Intro00:30 New Factor Ostro VAM Hits Back 15:27 Direct To Consumer Pricing29:47 Jesse On A Factor34:53 BMC Team Machine R45:48 Simplon Bikes Gone47:48 Campagnolo's New Groupset54:37 STRAVA Quick Edit1:01:15 World Champs Wrap Up1:12:16 Attia's Pogacar Interview1:25:03 Lachlan Morton's Around Oz Ride1:30:04 Chris Uses The Hubbard StrapGrab a Nero Kit: https://nero-club.myshopify.comSUBSCRIBE On Youtube: http://bit.ly/2gMWc1tThe Nero Show is available on your favourite Podcast platformSpotify:https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBvAmazon:https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9Apple Podcasts:https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051-----------------------------------------------------------------------------INSTAGRAM: @chrismiller27 @nerocontinentalTWITTER: @chrismiller @nerocontinentalSTRAVA: https://www.strava.com/athletes/186450Check Out Jesse's Coaching: https://www.nero.club/coaching Hosted on Acast. See acast.com/privacy for more information.

Sep 25, 2024 • 1h 30min
The Fastest Carbon Wheels All Use This Width | NERO Show Ep. 102
Today's episode is presented by PILLAR PERFORMANCECheck out pillarperformance.shop and use code NERO at checkout for 15% off Far Sport release a sub-1200g 50mm deep carbon wheelset which has us comparing this to other wheels in the market. Jesse deep dives internal and external rim depth, and we talk about which is best suited to each circumstance. Remco releases a training day VLOG, Hill Climb content is back and we revisit the Coros Dura Bike Computer. Chapters00:30 FarSports Sub 1200g Carbon Wheelset16:59 Why Weight Matters For Wheels22:53 Internal vs External Rim Widths31:01 Choosing The Best Rim Width40:37 Sub Question: When To Go Big Tyres49:05 Remco's Training VLOG58:47 Hill Climb Content1:00:23 Coros Dura UpdatesFootage courtesy Of @GCPerformance18 @remcoev Grab a Nero Kit: https://nero-club.myshopify.comSUBSCRIBE On Youtube: http://bit.ly/2gMWc1tThe Nero Show is available on your favourite Podcast platformSpotify:https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBvAmazon:https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9Apple Podcasts:https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051-----------------------------------------------------------------------------INSTAGRAM: @chrismiller27 @nerocontinentalTWITTER: @chrismiller @nerocontinentalSTRAVA: https://www.strava.com/athletes/186450Check Out Jesse's Coaching: https://www.nero.club/coaching Hosted on Acast. See acast.com/privacy for more information.

Sep 18, 2024 • 1h 41min
We Need To Talk About UCI Gran Fondo’s | NERO Show Ep. 101
Today's episode is presented by PILLAR PERFORMANCECheck out pillarperformance.shop and use code NERO at checkout for 15% off We rode Amy's Gran Fondo this weekend, qualify for the UCI Gran Fondo world championships. But we wanted to deep dive into gran fondos in 2024. They are most popular road cycling events we have, but are we doing them right? Plenty of gear chat from what we saw as well as an adhoc Tavelo vs Cervelo debate. Finally 5 tips to make your road bike descending even better. Chapters00:30 Qualifying For UCI Gran Fondo World Champs12:51 What's Happening To GF Courses?21:01 Has The UCI Stuffed Up Gran Fondos?24:35 What Did Other Riders Think?33:58 How Much Did It Cost?37:51 Was It Worth It?46:21 Gear Chat From The Weekend55:53 Tavelo vs Cervelo1:10:01 New S5 Expectations1:15:33 YouTube Round Up1:19:18 5 Tips To Better Descending Footage courtesy of @FreshCrits @TheCyclingTattooist @JordanWatkinsRacing @AmysGranFondo2024 Grab a Nero Kit: https://nero-club.myshopify.comSUBSCRIBE On Youtube: http://bit.ly/2gMWc1tThe Nero Show is available on your favourite Podcast platformSpotify:https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBvAmazon:https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9Apple Podcasts:https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051-----------------------------------------------------------------------------INSTAGRAM: @chrismiller27 @nerocontinentalTWITTER: @chrismiller @nerocontinentalSTRAVA: https://www.strava.com/athletes/186450Check Out Jesse's Coaching: https://www.nero.club/coaching Hosted on Acast. See acast.com/privacy for more information.

Sep 11, 2024 • 2h 10min
Which Bike Brands Actually Innovate? | The NERO Show Ep. 100
Today's episode is presented by PILLAR PERFORMANCECheck out pillarperformance.shop and use code NERO at checkout for 15% off Massive 100 episode with everything from new bikes from Scott and Felt, to a breakdown of the best packages available Chapters00:00 intro00:30 New Scott Addict RC Spotted9:03 Marketing A Climbing Bike12:55 Scott Bikes In 202421:43 Brands Selling Innovation The Best26:00 New Felt Road Bike34:46 Felt vs Specialized37:37 Mega Carbon Wheel Test46:53 What Happened To Lightweight?57:06 Weekend Warriors Fight Back1:07:13 Assioma Duo Hack1:13:06 Look X-Track Pedals1:17:55 New GoPro Hero 131:24:13 UCI Gran Fondo Series1:32:30 Equipment We Are Running 1:37:17 Jesse's Training As A New Dad1:46:01 Trying Not To Compare1:57:23 Highs And Lows 100 Episodes2:06:46 Greg McCahon VlogsFootage Courtesy @GCPerformance18 @gplama @ridesofjapan @GregMcCahon Grab a Nero Kit: https://nero-club.myshopify.comSUBSCRIBE On Youtube: http://bit.ly/2gMWc1tThe Nero Show is available on your favourite Podcast platformSpotify:https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBvAmazon:https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9Apple Podcasts:https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051-----------------------------------------------------------------------------INSTAGRAM: @chrismiller27 @nerocontinentalTWITTER: @chrismiller @nerocontinentalSTRAVA: https://www.strava.com/athletes/186450Check Out Jesse's Coaching: https://www.nero.club/coaching Hosted on Acast. See acast.com/privacy for more information.

Sep 4, 2024 • 1h 35min
NEW: Aero Bike Testing Ranks 11 Fast Road Bikes | The NERO Show Ep. 99
Today's episode is presented by PILLAR PERFORMANCECheck out pillarperformance.shop and use code NERO at checkout for 15% off Cycling News drop a huge MEGA BIKE TEST with some of the biggest name bikes and brands going head to head in the wind tunnel. We pick through the article and discuss the outcomes. @roadcc have been busy with tests of their own, comparing the pedal efficiency of an aero bike to a climbing bike. We look back at the week in Spain at the Vuelta and aster a number of great subscriber questions. Chapters00:30 Cycling News Mega Test10:52 Errors With The Test17:04 Rider On Bike Test20:48 Most Consistent Bike24:11 Winners And Losers 27:13 Specs Of Bikes On Test39:22 What Do We Want To See Tested Next?43:02 Lightweight vs Aero Pedal Test57:37 Vuelta Talking Points1:05:18 Subscriber Questions: Group Rides1:21:00 GCN Tech Chinese Grouspet Video1:25:10 Subscriber Question: Jesse's Rowing CareerFootage courtesy of @cyclingnewsmag @roadcc Grab a Nero Kit: https://nero-club.myshopify.comSUBSCRIBE On Youtube: http://bit.ly/2gMWc1tThe Nero Show is available on your favourite Podcast platformSpotify:https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBvAmazon:https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9Apple Podcasts:https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051-----------------------------------------------------------------------------INSTAGRAM: @chrismiller27 @nerocontinentalTWITTER: @chrismiller @nerocontinentalSTRAVA: https://www.strava.com/athletes/186450Check Out Jesse's Coaching: https://www.nero.club/coaching Hosted on Acast. See acast.com/privacy for more information.