Win Today: Your Roadmap to Wholeness

Living with an overshadowing feeling of guilt is exhausting. Guilt drives our decisions. Guilt is a source of distraction. And in relationships, guilt shows-up as debt. How? Well, too often, we take far more responsibility than we should in a relationship. So, we may not have done something wrong, but we feel like we did, so we have to compensate. Today, we're taking a thorough look at how to let go of guilt in your life with author, speaker, and coach, Valorie Burton, whose own relationship with guilt has given her both perspective and tools we need. Episode Links: Valorie's Website | Instagram | Facebook | YouTube | Twitter | Buy a copy of the book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow.

Have you ever wondered why, as you look through your family, you can see common threads of both physical and emotional difficulties? Have you ever asked yourself why it seems your brother or sister, or even a parent, is triggered by the same situations as you? Well today, we're talking about healing old wounds, generational trauma, and how to uncover and heal the roots of depression with my good friend, Dr. Christopher Motley. I can tell you, as someone who has dealt with both autoimmune issues and related emotional trauma, this conversation hit home. Episode Links: Dr. Motley's Website | Instagram | Facebook | YouTube | Twitter MyHappyGenes.com Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow.

If there's one thing that will cripple our potential and hold us captive to the "what ifs" of life, it's fear. This week, we're getting under the hood and learning how to change the narrative of fear that imprisons so many of us. Joining us is Nik Wallenda, world record-holding tightrope walker, who's known for his daring walk over Niagara Falls and the Grand Canyon on a two-inch wire with no support. Episode Links: Nik's Website | Instagram | Facebook | Twitter | Buy a copy of the book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow.

Are you feeling behind in any area of your life? If so, there is a process of transformation that will refocus and refuel your joy and your sense of personal purpose. And that's the conversation we're having today with Morgan Snyder. Traveling this path of transformation isn't cheap. It isn't easy. And it isn't quick. But it is worth it. Episode Links: Morgan's Website | Buy a copy of the book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow.

Because of normalized anxiety in our culture today, many people are making choices from a place of emotional deficit. And while we can take steps to mitigate these surface-level responses, we must get to the root of the issue, to heal a systemic problem, caused by fear. The underlying problem? Fatherlessness and motherless-ness. Fathers and mothers, biological and spiritual, leave an inheritance of intellectual, spiritual, and character/integrity capital to two generations following. But because we don't understand this void for what it really is, we continue to chase surface level, symptomatic cures. Joining us today is New York Times bestselling author, Lisa Bevere, who's going to share about the cure for systemic fear and how to experience longevity in your life. Episode Links: Lisa's Website | Instagram | Facebook | Twitter | YouTube | Buy a copy of the book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow.

Somehow, the unthinkable happened in your life: job loss, infidelity in your marriage, the loss of a parent far too early in life, the betrayal of a friend. Beyond the shock, grief and the sense of profound loss hits in an unpredictable way. And as we move through grief, not only does life change, but we are changed in the process. And while a fatalistic view of life isn't helpful or even hopeful, we cannot ignore the fact that in this life, we will experience loss and pain. And that's what we're going to explore with marriage and family therapist, Nicole Zasowski. Today's focus isn't about how to look on the bright side or how to search for the silver lining in the cloud. It's how to leverage the unwanted pain in your life in a way that will lead you to emotional freedom and transformation. Episode Links: Nicole's Website | Instagram | Facebook | Buy a copy of the book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow.

Have you ever been at a place in life in which you've been energized, doing the things that have brought fulfillment to you and added value to others, and then, seemingly out of the blue, you feel like you hit a wall? You probably know comes next: Exhaustion. Overwhelm. Confusion…to say the least. Well in today's conversation with Levi Lusko, he's going to teach you how to get out of your own way, adjust your thinking, and create new sustainable rhythms that will equip you to take back your life. Episode Links: Levi's Website | Instagram | Twitter | Buy a copy of the book on Amazon! | Buy Jennie's book on Amazon, too! | "Hey, It's the Luskos" Podcast Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow.

There's a chance that right now, you're distracted and discouraged by what's not happening in your life, and depressed by what you think should be happening in life right now. You feel like your hands are tied, and you're even exhausting yourself by doing things that don't actually matter in the long-run. But in the midst of this, there is a way to combat the numbing that's keeping you down. And that's exactly what we're talking about with Jon Tyson this week. Episode Links: Jon's Website | Instagram | Twitter | Buy a copy of the book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow.

A lot of us feel stuck in our day-to-day routine, without the proper tools to effect change. So in today's conversation with my good friend, NBA performance coach, David Nurse, you're going to get a behind-the-scenes look at the strategies and tools David uses with world-class athletes to achieve peak performance on a regular basis. His central key is to make mindset pivots that allow you to shift your perspective by incremental yet powerful degrees. I believe today's conversation will help you find your genuine rhythm in your unique identity as you pivot and go toward your purpose. Episode Links: David's Website | Instagram | Twitter | Buy a copy of the book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow.

We all have a unique story that's certainly filled with moments of chaos and confusion, as well as success and joy. But the key to longevity in life, as you'll hear in today's conversation with Sam, is whether or not we're actually willing to partner with God through every season, not simply the moments that make sense from our perspective. We often get in our own way, because of fear and because of our justice-demanding "should-be this way" desires. But what if there was another way? What if there was a way to live-out your greater story, not after you bring closure to the struggles in your life, but actually in the midst of them…today. That's where we're headed with my good friend, Sam Collier. Episode Links: Sam's Website | Instagram | Facebook | Twitter | Buy a copy of the book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow.