Win Today: Your Roadmap to Wholeness cover image

Win Today: Your Roadmap to Wholeness

211: Healing Old Wounds, Generational Trauma, and the Roots of Depression (feat. Dr. Christopher Motley)

Sep 30, 2020
01:06:21

Have you ever wondered why, as you look through your family, you can see common threads of both physical and emotional difficulties? Have you ever asked yourself why it seems your brother or sister, or even a parent, is triggered by the same situations as you? Well today, we’re talking about healing old wounds, generational trauma, and how to uncover and heal the roots of depression with my good friend, Dr. Christopher Motley. I can tell you, as someone who has dealt with both autoimmune issues and related emotional trauma, this conversation hit home.

Episode Links:

Dr. Motley’s Website | Instagram | Facebook | YouTube | Twitter

MyHappyGenes.com

Subscribe to #WinTodayShow on YouTube.

Join the conversation wherever hashtags are welcome using #WinTodayShow.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode