Have you ever wondered why, as you look through your family, you can see common threads of both physical and emotional difficulties? Have you ever asked yourself why it seems your brother or sister, or even a parent, is triggered by the same situations as you? Well today, we're talking about healing old wounds, generational trauma, and how to uncover and heal the roots of depression with my good friend, Dr. Christopher Motley. I can tell you, as someone who has dealt with both autoimmune issues and related emotional trauma, this conversation hit home.
Episode Links:
Dr. Motley's Website | Instagram | Facebook | YouTube | Twitter
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