Win Today: Your Roadmap to Wholeness

This week on the podcast, author and pastor Stephen Chandler joins me to talk about what most people confuse about ambition, the consequences of being driven by insecurity, and why discipline beats inspiration. within the conversation, Stephen will also speak to those who have been obliterated by shame, disappointment, or even betrayal, providing some clear steps back to living in confidence. If you enjoy this episode with Stephen, I'm sure you'll also enjoy: 299: John Eldredge on Getting Underneath Burnout, Powerlessness, and How to Build Resilience 298: Jamie Winship on How Live Fearless in Your True Identity Episode Links: Stephen's Website | Instagram | Buy Stephen's new book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the brand-new "Win the Week" email newsletter here. ************************** This week's show partners: Get the BEST supplements from Previnex and save 15% today with promo code WINTODAY Get LMNT and a free gift here! **************************

If 90% of the population struggles with anxiety, what are we missing in our approach to understanding and treating it? This week, Dr. Wendy Suzuki joins us to talk about why anxiety just might be helpful in our growth. She said, "When you adopt strategies that harness the neural networks of anxiety, you open the door to activating your brain-body at an even deeper, more meaningful level. Instead of feeling at the mercy of anxiety, we can take charge of it in concrete ways. Anxiety becomes a tool to supercharge our brains and bodies in ways that will resound in every dimension of our lives." Dr. Wendy Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University. She received her undergraduate degree in physiology and human anatomy at the University of California, Berkeley in 1987 studying with Prof. Marion C. Diamond, a leader in the field of brain plasticity. She went on to earn her Ph.D. in Neuroscience from U.C. San Diego in 1993 and completed her doctoral fellowship at the National Institutes of Health before accepting her faculty position at New York University in 1998. In addition, she is a bestselling author and has graced TED stages across the globe. If you enjoy this episode with Dr. Suzuki, I'm sure you'll also enjoy: 285: Training Your Body and Brain to Thrive During Stress and Recover from Trauma (feat. Dr. Elizabeth Stanley) 297: Robb Wolf on Why Food is Medicine, the Paleo Diet, Sleep Deprivation, and How to Feed Your Brain Episode Links: Dr. Suzuki's Website | Instagram | Facebook | Buy Dr. Suzuki's new book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the brand-new "Win the Week" email newsletter here. ************************** This week's show partner: Get LMNT and a free gift here! **************************

This week, we're doing something we've never done on the podcast, and that's hosting a professional counselor and her client to unpack the dynamics of effective therapy, how to pick a counselor, as well as grief, boundaries, emotional addiction, and leaving survival mode. Joining us is Anthony Evans, Jr., a Grammy-nominated Gospel music artist who has topped the Billboard music charts and was on NBC's "The Voice." With Anthony today is his counselor, Stacy Kaiser. Stacy is a successful Southern California–based licensed psychotherapist, relationship expert, media personality, and author of How to Be a Grown Up. With hundreds of television appearances on major networks, including NBC, CBS, ABC, CNN, and HLN, Stacy has built a reputation for offering thoughtful and provocative insight into a wide range of topics. She maintains a thriving private practice and is a much sought-after public speaker who addresses work, family, and personal relationship issues as well as trauma, emotional growth, and community-related issues. If you enjoy this episode with Anthony and Stacy, I'm sure you'll also enjoy: 298: Jamie Winship on How Live Fearless in Your True Identity 301: Systemic Anxiety, Instability, Breaking Strongholds, and Becoming a Non-Anxious Presence (feat. Mark Sayers) Episode Links: Anthony's Website | Instagram | Facebook | Buy Anthony and Stacy's new book on Amazon! Stacy's Website | Instagram Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the brand-new "Win the Week" email newsletter here. ************************** This week's show partners: Get the BEST supplements from Previnex and save 15% today with promo code WINTODAY Get LMNT and a free gift here! **************************

Change is inevitable in life. But how do you know when it's time to make a change? This week, leadership consultant and author, Jeff Henderson, joins us to provide a masterclass on change and dealing with uncertainty. He says, "What's behind you has shaped you, good and bad. What's behind you becomes dangerous when it shackles you. What's behind you becomes helpful when you embrace where you are as a starting point, not a conclusion." Jeff Henderson has spent decades in executive leadership and is here today to help prepare you for your next inevitable change in life. And here's how I want to set up the conversation, with more wisdom from Jeff. He says, "We didn't sign up for easy. We signed up for worthwhile." Making a change in uncertainty sure isn't easy, but it is worthwhile. If you enjoy this episode with Jeff, I'm sure you'll also enjoy: 260: Self-Defeating Behavior, Living a Lie, and the Path to Inner Peace (feat. John Mark Comer) 257: Burnout, Managing Energy, and How to Live at Your Best (feat. Carey Nieuwhof) Episode Links: Jeff's Website | Instagram | Facebook | Buy Jeff's new book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the brand-new "Win the Week" email newsletter here. ************************** This week's show partners: Get the BEST supplements from Previnex and save 15% today with promo code WINTODAY Get LMNT and a free gift here! **************************

How's the state of your soul? This week, we're talking about the complexities of the inner life, the foundation of effectual prayer, and how to deconstruct lies. Joining us today is Rich Villodas, who said, "To talk meaningfully about wholeness and love begins with a reappraisal of our prayer because in so doing, we will be taking stock of what our souls deeply long for." Rich is an author and pastor who lives in Queens, New York, and is passionate about helping people develop a full life of formation, so that's where we're headed today. If you enjoy this episode with Rich, I'm sure you'll also enjoy: 260: Self-Defeating Behavior, Living a Lie, and the Path to Inner Peace (feat. John Mark Comer) 257: Burnout, Managing Energy, and How to Live at Your Best (feat. Carey Nieuwhof) Episode Links: Rich's Website | Instagram | Facebook | Buy Rich's new book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the brand-new "Win the Week" email newsletter here. ************************** This week's show partners: Get the BEST supplements from Previnex and save 15% today with promo code WINTODAY Get LMNT and a free gift here! **************************

How does addiction affect mental health? That's exactly what we're talking about today, and also talking about reframing shame. Joining us this week is Irene Rollins, a dynamic speaker, certified intelligence coach, author, and marriage coach, along with her husband, Jimmy. Together, navigated many difficulties in their relationship which included food and alcohol addiction, family dysfunction, and communication issues. In today's conversation, you'll hear from Irene about breaking addictive cycles and reframing the shame that's often associated with it. If you enjoy this episode with Irene, I'm sure you'll also enjoy: 299: John Eldredge on Getting Underneath Burnout, Powerlessness, and How to Build Resilience 295: Bitterness, Blame, Denial, Grief, and What to Do About it All (feat. Jeanne Stevens) Episode Links: Irene's Website | Instagram | Buy a copy of Irene's new book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the brand-new "Win the Week" email newsletter here. ************************** This Week's Show Partners: Get the BEST supplements from Previnex and save 15% today with promo code WINTODAY. Get LMNT and a free gift here! **************************

Will recession happen in 2022? Today, we're talking about how to navigate financial recession and financial uncertainty with peace. You know that we rarely talk about money here on the podcast, but considering the present state of our economy, I wanted to host my friend, Bob Lotich, and give you habits and tips to keep your peace and stay afloat in these uncertain times. And speaking of peace, I'd love for you to receive my weekly email, Win the Week, which is all about getting under the hood of your heart so that incremental steps towards transformation can be made in your mental and emotional health, and in your spiritual growth. I'm so encouraged by your feedback about how it's helping you and why it feels like you and I are sitting down for coffee to chat. So, if you don't yet receive Win the Week, go sign-up today. It's a quick-win, quick-read, no-frills weekly email designed to be read and applied in less than five minutes. I simply want to help you grow deeper. Go to WINTODAY.tv to sign-up today. If you enjoy this episode with Bob, I'm sure you'll also enjoy: 293: Rachel Cruze on How to Navigate Inflation without Going Crazy 299: John Eldredge on Getting Underneath Burnout, Powerlessness, and How to Build Resilience Episode Links: Bob and Linda's Website | Instagram | YouTube | Buy a copy of Bob's new book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the brand-new "Win the Week" email newsletter here. Connect with The Art of Leadership Network of podcasts here. Get LMNT and a free gift here!

This week, we're talking about this present cultural moment where a lot of people are stressed out, anxious, and lacking focus. Crisis is a great revealer. What has crisis revealed about this cultural moment and the state of our souls? Mark Sayers joins us today to talk about emotional instability, breaking strongholds, and how to become a non-anxious presence. If you enjoy this episode with Mark, I'm sure you'll also enjoy: 260: Self-Defeating Behavior, Living a Lie, and the Path to Inner Peace (feat. John Mark Comer) 279: Dismantling "Project Self" and How to Transform a Generation (feat. Jon Tyson) Episode Links: Mark's Website | Instagram | Twitter | Buy a copy of Mark's new book on Amazon! Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the brand-new "Win the Week" email newsletter here. Connect with The Art of Leadership Network of podcasts here. Get LMNT and a free gift here!

This week, we're talking about training your body and brain to thrive during stress and how to recover from trauma. Joining us is Dr. Elizabeth Stanley, author of the acclaimed book, "Widen the Window." By day, she's a political scientist who specializes in international security. But today, you'll hear about her personal experience of moving through trauma into wholeness. If you enjoy this episode with Dr. Stanley, I'm sure you'll also enjoy: 277: Why the Relentless Pursuit of Pleasure Leads to Pain, Narcissism, and Dopamine Addiction (feat. Dr. Anna Lembke) 282: Jamie Winship on Getting Unstuck, The Lie of Being Alone, Radical Individualism, and Why Pain is Good Episode Links: Dr. Stanley's Website | Her latest book is available on Amazon here | Take a FREE Adverse Childhood Experiences Quiz Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the brand-new "Win the Week" email newsletter here. Connect with The Art of Leadership Network of podcasts here.

Our guest today, Jason Wilson, is a prolific coach to many men, young and old, across the nation. He says, "Strength depends on the physical ability of the body, but power is based on the spiritual rule over the body." For decades, Jason Wilson was losing the war within—the internal battle that many men wage daily but were never taught how to win. As a result, he could not combat his toxic thoughts and emotions. Instead, he was conquered by them and communicated without composure—hurting those he loved and himself. This went on until he renewed his mind by releasing years of past trauma. His life and relationships were transformed when he learned how to master his emotions and express them with self-control. In the process, Jason became a better husband, father, and leader. And today, you'll hear from Jason and learn how to do the same. If you enjoy this episode with Jason, I'm sure you'll also enjoy: 255: Triggered and Insecure? It's the Thing Beneath the Thing. (feat. Steve Carter) 250: Louie Giglio on The Battle for Your Mind Episode Links: Jason's Website | Facebook | Instagram | Buy Jason's New Book Subscribe to #WinTodayShow on YouTube. Join the conversation wherever hashtags are welcome using #WinTodayShow. Get the brand-new "Win the Week" email newsletter here. Connect with The Art of Leadership Network of podcasts here.