303: How Addiction Affects Mental Health and How to Reframe Your Shame (feat. Irene Rollins)

How does addiction affect mental health?

That's exactly what we're talking about today, and also talking about reframing shame. Joining us this week is Irene Rollins, a dynamic speaker, certified intelligence coach, author, and marriage coach, along with her husband, Jimmy. Together, navigated many difficulties in their relationship which included food and alcohol addiction, family dysfunction, and communication issues. In today's conversation, you'll hear from Irene about breaking addictive cycles and reframing the shame that's often associated with it.

If you enjoy this episode with Irene, I'm sure you'll also enjoy:

• 299: John Eldredge on Getting Underneath Burnout, Powerlessness, and How to Build Resilience
• 295: Bitterness, Blame, Denial, Grief, and What to Do About it All (feat. Jeanne Stevens)

Episode Links:

Irene’s Website | Instagram | Buy a copy of Irene's new book on Amazon!

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