You're Wrong About ADHD

In this bonus episode, Sam and Katie reflect on their conversation with Dr Nancy Doyle and why it left them feeling more hopeful than ever. From the myth of “fixing” ADHD to how workplaces are finally catching up with neurodiversity, they unpack what real cultural change looks like and why the shift isn’t coming… it’s already here. Plus, the pitfalls of working from home, the power of self-awareness, and why ADHD is not a get-out-of-jail-free card.New episodes of You're Wrong About ADHD drop every Wednesday and Friday. Got a question or story? We’d love to hear from you, email us at ADHDpodcast@global.com

Join Dr. Nancy Doyle, Chief Science Officer at Genius Within and advocate for neurodiversity, as she flips the narrative on ADHD. She argues that it's not about being broken; it's about seeking environments that celebrate our unique strengths. Nancy shares her journey while highlighting the shift in workplace cultures that embrace neurodiversity, evolving from rigid systems to flexible and inclusive practices. Expect insights that encourage a rethinking of normalcy and appreciation for the creative brilliance within the ADHD community.

Get ready for a brand-new series of You’re Wrong About ADHD! Join hosts Katie Breathwick and Sam Pittis as they continue their journey to unravel what ADHD truly is. In Series 4, they’ll dive into the challenges, the surprising strengths, and everything in between, exploring personal stories and expert insights. Whether you’re diagnosed, waiting for answers, or just curious, this podcast offers real conversations, myth-busting, and practical strategies for navigating ADHD. New episodes drop every week starting 23rd April. Don’t miss out, subscribe now on Global Player or wherever you get your podcasts!

Katie and Sam return to the mic to unpack the recent and controversial changes to benefits, including PIP and Access to Work, and what they mean for people with ADHD. They're joined by Henry Shelford, CEO and Co-Founder of ADHD UK, for a passionate and eye-opening conversation about the realities behind media headlines, the growing culture war around ADHD, and the statistics that rarely make it into the press.Henry breaks down the data, shares the devastating impact of policy changes, and offers practical advice for anyone navigating diagnosis, support options, and their rights.💥 Why are so many people really being diagnosed right now? 📉What do these benefit changes mean for the ADHD community? 📢 And how do we push back with facts, support, and solidarity?Whether you're newly diagnosed, supporting someone with ADHD, or just trying to make sense of the headlines, this is a must-listen.Resources, support group links, and more at ADHD UKWe’ll be back soon with a new series of You're Wrong About ADHD. Got a story or question to share? Drop us a line at ADHDpodcast@global.com.

Henry Shelford, an expert from ADHD UK, shares invaluable insights on navigating the holiday chaos with ADHD. He discusses the unique stressors that the Christmas season brings, emphasizing practical strategies like self-care and planning. With a focus on communication and adaptability, Henry highlights ways to alleviate holiday overwhelm. He also covers how to manage ADHD without medication, encouraging self-awareness and the value of support networks. Listeners are reminded to embrace flexibility and enjoy the festive season without the burden of perfection.

Sometimes the noises, lights and chaos of everyday life can feel overwhelming, leaving you feeling drained and on edge. For Sam and Katie, awareness is a reoccurring theme - one that's especially important when it comes to understand and managing sensory overwhelm. Off the back of their conversation with Dr Khurram Sadiq, Sam and Katie chat about everything they've learnt about recognising sensory overload. They share practical advice, like how body checking can help and explore why it's important to give yourself permission to okay to step away from a situation when it's getting too much. That's a wrap on Series 3 of You're Wrong About ADHD. We'll be back in the new year with Series 4 with more brilliant guests and lots more fascinating topics to explore. Make sure you're following You're Wrong About ADHD so you'll be the first to know when the new series comes out! You can get in touch with the team by sending your questions and stories to ADHDpodcast@global.comThe ADHD Foundation and ADHD UK also have valuable resources, support and information on their websites. For more details, visit:The ADHD FoundationADHD UK

Busy restaurants, crowded shops, noisy offices - everyday places that, for some of us, can feel totally overwhelming. A single loud noise, a bright light, or the scratchy tag on your sweater can spiral into anxiety or exhaustion. Sound familiar? You're not alone.Sensory overwhelm happens when your brain struggles to filter out all the sights, sounds, and feelings coming at it at once, leaving you feeling overstimulated and on edge. It’s not just “being sensitive”—it’s how your nervous system reacts to the world around you.This week on the season finale of You're Wrong About ADHD, Sam and Katie look at sensory overload with Dr Khurram Sadiq, a consultant psychiatrist who specialises in ADHD and Autism. Together, they explore what sensory overload actually is, why your brain sometimes just can't handle everything and share advice for managing it. Dr Sadiq is currently writing Explaining AuDHD, an accessible guide for understanding autism and ADHD as a combined diagnosis. The book is set to be released in April 2025. We’ll be back on Wednesday for the bonus episode of You're Wrong About ADHD. You can get in touch with the team by sending your questions and stories to ADHDpodcast@global.com.

Off the back of their conversation with Professor Peter Hill, Sam and Katie chat about what they've learnt about the current ADHD diagnostic process. They discuss what they think is working well, the challenges that still need tackling and the exciting new technologies that could make diagnosis faster and more effective.New episodes of You're Wrong About ADHD are available every Monday and Wednesday. Got a question or story for the team? Send it to ADHDpodcast@global.com

Getting an ADHD diagnosis can be a mixed experience, some people find it straightforward, while others face challenges. In this episode, Sam and Katie find out more about how the diagnostic process works and where it might be improved. They speak to Professor Peter Hill, consultant child and adolescent physiatrist who sees the need for a more standardised approach to ADHD testing. We’ll be back on Wednesday for the bonus episode of You're Wrong About ADHD. You can get in touch with the team by sending your questions and stories to ADHDpodcast@global.com.

Science is coming through for ADHDers, and we're here for it. In this bonus episode, Sam and Katie unpack what they've learnt from their conversation with neuroscientist Professor Ellie Dommett from The ADHD Research Lab. From Ellie's practical advice on managing ADHD without medication to why the future of non-drug treatment looks brighter than ever... New episodes of You're Wrong About ADHD are available every Monday and Wednesday. Got a question or story for the team? Send it to ADHDpodcast@global.com