You're Wrong About ADHD
Global
Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around three years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside.
Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to help bust some of the myths and misconceptions.
Get in touch, send your questions and stories to ADHDpodcast@global.com
For advertising opportunities on this podcast email: dax@global.com
Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to help bust some of the myths and misconceptions.
Get in touch, send your questions and stories to ADHDpodcast@global.com
For advertising opportunities on this podcast email: dax@global.com
Episodes
Mentioned books
Dec 23, 2025 • 5min
ADHDvent Calendar Door 12: The One Thing That CHANGES Christmas Day Forever
The time has come... it's the final door of the ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode has been opening a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.The last door is a vital tip for Christmas day, and it involves perhaps the best part of Christmas... eating!
Dec 21, 2025 • 4min
ADHDvent Calendar Door 11: Step Away from The Tat!
Can you believe it? We are almost at the end of The ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode has been opening a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.It's time to open door eleven... it's the tip that attempts to stop the urge to buy buy buy! Yes, put that tat down...
Dec 19, 2025 • 3min
ADHDvent Calendar Door 10: How the French Exit Might Save Christmas
Welcome back to The ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.It's time for another door, and another tip as we inch closer and closer to Christmas Day. Behind this door is the essential tip to safeguard the time you need on the big day.
Dec 17, 2025 • 3min
ADHDvent Calendar Door 9: The Ultimate Emergency Kit
The big day is fast approaching! It's time to open door nine of Sam and Katie's ADHDvent Calendar, the Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.Behind today's door is the ULTIMATE way to be kind to your future self during this busy time of year!
Dec 15, 2025 • 3min
ADHDvent Calendar Door 8: How Bulk Buying Saves Christmas
Welcome back to The ADHDvent Calendar! It's Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.Today we're opening door eight... and everyone's getting toffee!!
Dec 13, 2025 • 4min
ADHDvent Calendar Door 7: Can You Just Stop Buying Presents?!
Christmas is fast approaching... we're on day seven of the ADHDvent Calendar! Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.Wondering what's behind this door? Get ready to bah-humbug because Katie's about to strike you off her Christmas list...
Dec 11, 2025 • 5min
ADHDvent Calendar Door 6: The Gift of Saying No
Welcome back to The ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.It's time for door six, and it's the most joyful gift of all... it's the gift of saying NO!
Dec 9, 2025 • 4min
ADHDvent Calendar Door 5: Katie's Ultimate Christmas Day Hack
It's time to see what's behind door four of theThe ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains! Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.Behind this door Katie shares her ultimate plan to save ADHD brains and beyond on Christmas day!
Dec 7, 2025 • 4min
ADHDvent Calendar Door 4: It's Time to STOP Fixing Christmas Lights!
Welcome back to The ADHDvent Calendar! Door four of Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.This door gives you permission to STOP fixing the Christmas lights and show those tatty and broken Christmas decorations some mercy...
Dec 5, 2025 • 3min
ADHDvent Calendar Door 3: The Big Christmas Decoration HACK
It's door three of the ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.Today's door takes on the overwhelming task of decorating for Christmas with something our listener likes to call 'festive micro-zones'...
