Crush the Rush™: The Female Entrepreneur Podcast for Sustainable Business Growth

What would it look like for you to take the next step toward that dream you have been talking about? In today's episode, I had the pleasure of hosting Jenna Klofenstein, a remarkable entrepreneur and growth coach who provides actionable steps to help you step into your next level vision. Over the course of the episode, Jenna shares her own journey of transitioning from a successful career in healthcare and athletics to becoming a thriving entrepreneur. She discusses how she identified the need for change, created a vision for her next level, and took actionable steps to achieve her goals. Whether it's navigating through career transitions, building thriving businesses, or maintaining a strong partnership vision, Jenna's insights are sure to inspire and empower you.Tune in to hear: All about Jenna's six-part framework for stepping into your next levelThe importance of being radically honest about what is not working in our lives and businessesWhy we should be embracing uncomfortable challenges The power behind partner alignment and communication CONNECT WITH JENNA: Website: jennaklopfenstein.comInstagram: https://www.instagram.com/jenna.klopfenstein/CONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• TAKE THE CEO WEEK CHALLENGE: www.hollymariehaynes.com/ceoweek• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

In this week's pep talk, I share the strategies and systems that keep my business afloat when I'm offline traveling with my family.In today's episode, I share:Utilizing the profit first methodology for travel fundingStrategies for staying present and minimizing work-related worries while on a tripThe systems and processes for operations and content to enable autopilot modeAdvice on building business independence without impacting revenueCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• TAKE THE CEO WEEK CHALLENGE: www.hollymariehaynes.com/ceoweek• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

I’m super excited to welcome Anthony Trucks to the podcast today. I’ve heard Anthony speak multiple times and I always walk away inspired! Anthony is a former NFL player but is now an expert in identity shifts. Anthony walks us through taking ownership in our lives and how doing the work when nobody is looking allows you to shine bright in the world.Anthony walks us through his process called the “roots and fruits,” where we’re able to see where the roots in our lives produce the fruit in our lives. He recommends making your goals “touchable” so you can really feel what it would be like to achieve them. It might be hard initially but focus on the process and find an accountability partner, and you can achieve what Anthony likes to call “hustle harmony.” Go to www.anthonytrucks.com to learn all about Anthony and what he can offer you!In this episode we cover:Learn about Anthony and what he does A moment where Anthony was trying to find his identity and move to the next level How to lean into the dark to get to the lightAnthony gives us an example of how to dig deep, do the dark work and get results When it gets hard, how do you keep going?What is “hustle harmony” and how do you achieve it? ABOUT ANTHONY:Anthony Trucks is a former Foster Child, NFL Football Player, Competitor on American Ninja Warrior, Author, Shift Coach and Entrepreneur. From foster care to the NFL, to successful business owner, Anthony Trucks has accomplished what statistics would say is impossible.  As a speaker and identity shift coach, Anthony teaches people how to access the power of their identity to expand their capacity, tap into their full potential, and Make Shift Happen! CONNECT WITH ANTHONY:IG: https://www.instagram.com/anthonytrucks/Website: https://anthonytrucks.com/Take the Quiz: AnthonyTrucks.com/quizCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• TAKE THE CEO WEEK CHALLENGE: www.hollymariehaynes.com/ceoweek• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

What if I told you that you could turn your personal story into a book and leverage it to build a successful business?In this episode, I sit down with book publishing expert and publicist, Paige Dungan. Three years ago, Paige took a bold leap, founding an agency with a mission to amplify the voices of authors. Her prowess in public relations has made her an architect of the seemingly impossible, weaving narratives and opening doors previously inaccessible. Paige's story is one of passion, dedication, and the relentless pursuit of making connections that not only build careers but also create meaningful impacts in the world of media and thought leadership.During our time together, we dive into the power of storytelling, turning your personal experiences into a book, and leveraging it to build a successful business. Paige shares valuable insights on building confidence in telling your story, the importance of backend systems for PR, and using your book to create additional revenue streams. We discuss: How to find the confidence in telling your story How to leverage PR and storytellingHow to make your book work for you How to be your own guru CONNECT WITH PAIGE:Instagram: https://www.instagram.com/thepaigedungan/ Website: www.thefrontporchcollective.coFree Masterclass - Discover The Insider Secrets To Creating A Best-Selling Book Campaign: https://www.thefrontporchcollective.co/inked-masterclassCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• TAKE THE CEO WEEK CHALLENGE: www.hollymariehaynes.com/ceoweek• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

In this week's pep talk, I share what I would do if I were to start my business over from scratch today, and what things are a hard pass for me in hindsight.In today's episode, I share:My journey and desire for simplicity and ease in business operationsBusiness strategies for starting overExperience with the impact of an email strategy on business growthClient attraction and its impact on the businessThe importance of patience and a long-term outlook in businessCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• TAKE THE CEO WEEK CHALLENGE: www.hollymariehaynes.com/ceoweek• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

Today we’re talking to Megan Rempel all about working WITH your cycle to get more done! Megan shares how she learned about “cycle thinking” and how it all makes sense once you learn it!She breaks down the four phases of our cycle by comparing them to the four seasons – spring (follicular), summer (auditory), fall (luteal) and winter (menstrual). We learn about the energy we feel during each phase and how we can work WITH that energy to feel more in alignment with ourselves.Megan shares how she plans her months based on her cycle. She starts by blocking off her menstrual phase in RED – no high energy activities during that time! Then, she blocks her ovulatory phase in green. This is when she knows she’ll have the energy to do lots of things! From here, she shares how, as a woman in business, she uses the phases of her cycle to plan her calendar. It’s her SUPERPOWER!She then explains how our cycle affects the foods our bodies need and crave each during each phase and how we can use foods to combat PMS symptoms. Movement should also be tailored to our cycle and Megan tells us how!This episode is jam-packed with valuable information! If you want to learn more about Megan and what she has to offer, check her out on Instagram:In this episode we cover:Megan’s history and how she was introduced to “cycle thinking” Megan breaks down the four phases of our cycle and what they meanHow to adjust your schedule based on your cycleThe importance for women in business to adapt to their cycleHow to fuel your body based on your cycleHow to tailor movement to your cycleHow your morning routine might differ based on your cycleMEGANS' BIO:Megan is a Registered Nurse an online health coach, and a cycle syncing expert. Her mission is to help other women discover that life can actually be easier, IF they tap into the magic that we’ve had inside us all along - our monthly cycle. Her own journey from overwhelmed and exhausted mom of 4 to gaining back control of her life through simple and effective things like cycle syncing is what fuels her passion to help women get out of survival mode and find ease and joy in their lives.CONNECT WITH MEGAN:Facebook: https://www.facebook.com/fittobeamamaInstagram: https://www.instagram.com/meganrempel4Freebie: https://view.flodesk.com/pages/605bf5bc6d0408a6de24ee65CONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• TAKE THE CEO WEEK CHALLENGE: www.hollymariehaynes.com/ceoweek• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

Embracing a business minimalist mindset means prioritizing what truly matters for productivity.In this episode, I delve into this concept with the insightful Jade Boyd. From MBA to Brand Photographer to Productivity Coach, Jade helps busy creatives bring order to chaos with an intentional strategy and simple systems. She uses her signature Business Minimalist™ framework to coach women to earn more while working less, so they can build a life of freedom and intention.Over the course of the episode, Jade shares valuable insights and her signature Business Minimalist™ framework to help you do less but better in your business. We discuss how minimalism can bring a fresh perspective to your business, helping you streamline strategies and systems for increased productivity and intentional strategy. Jade highlights the importance of focusing on what truly matters in your business, removing distractions, and prioritizing essential tasks. She also shared powerful exercises and examples to help you identify non-essential activities and streamline your workflow.Tune in to hear: The five steps of Jade's Business Minimalist™ frameworkProductivity and efficiency hacksThe SASSY framework to prioritize essential activitiesThe potential impact of quitting nonessential activities for 90 daysCONNECT WITH JADE: Website: www.jadeboyd.coInstagram: jadeboyd.coBusiness Minimalist Blueprint Workbook:  https://jadeboyd.co/businessminimalistblueprintworkbookCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• TAKE THE CEO WEEK CHALLENGE: www.hollymariehaynes.com/ceoweek• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

In this week's pep talk, I share the power of content repurposing and engagement using our own current case study. This current repurposing strategy has helped bring in new clients, save time, and reduce stress.In today's episode, I share:The importance of content repurposing and engagement on InstagramOur last 30 days results while using this content repurposing strategyBreakdown of my content repurposing processCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• DITCH THE SOCIAL DRAMA PODCAST: https://www.hollymariehaynes.com/social• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

In this week's pep talk,  we're talking all about MONEY, honey, and your relationship with finances.In this episode we cover:How talking about money boosts your confidence in making financial decisionsMy go-to resources that helped me learn more about moneyThe impact of developing a positive money mindsetCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• DITCH THE SOCIAL DRAMA PODCAST: https://www.hollymariehaynes.com/social• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

Are you ready to elevate your sales and business game? In this episode, I sit down with powerhouse sales expert, Jillian Murphy. Jillian shares her incredible journey, from her impressive corporate career to building a massively successful business without fancy systems, ads, or even a website. With over 22 years of experience in sales and marketing, she has mastered the art of sales and scaling, not only in her business but has also helped hundreds of others online.Over the course of the episode, we dive deep into the importance of community building and networking, and how to cultivate a community of engaged buyers and power partners. You'll hear about Jillian's laid-back selling approach and how she successfully nurtures her audience through social media and direct messaging to yield high-ticket sales. We also discuss strategies for keeping your community engaged, identifying and overcoming sales blocks, and finding your unique selling style that feels aligned to you.Tune in to hear:How to build a profitable community Insights on how to sell authentically through social mediaHow to find a method of selling that aligns with your personalityActionable tips to boost your sales and profitsCONNECT WITH JILLIAN:Website: www.thejillianmurphy.comInstagram: @thejillianmurphyFree resource: https://thejillianmurphy.com/stories-that-sell CONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• DITCH THE SOCIAL DRAMA PODCAST: https://www.hollymariehaynes.com/social• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me