The Kelly Trach Show

Lauren Natalia is a dentist, fashion/lifestyle blogger, and a divine member of my community, having taken the Your Conscious Empire course available on this very site. If you’re finding it hard to get your side hustle or hobby off the ground, or if you’ve found success but need that little something extra for a fulfilling boost, then this interview may be the spark you need!In our chat, Lauren discusses why she took up blogging alongside her already successful dental career, how she came to value her creative work, and what it’s like to take one of my own courses!About Lauren:Lauren Natalia is a blogger (and dentist!) from sunny Perth, Western Australia. Her blog, Lauren Loves Laughter is a space to celebrate style, simplicity and positivity, and share little ways to make everyday life more fulfilling, fun, and sparkly. Lauren loves finding the magic in everyday moments and sharing her favourite things on her blog with her readers.In this episode, you'll learn:- Why going for a walk gets Lauren into alignment.- How graduating from university paved the way for Lauren’s blog.- Why she struggled finding a balance between her dental and blogging work.- What she hopes readers will get out of her blogs.- The uphill climb she endured learning to value her writing.- Finding expanders and new ways to share your work.- Lauren’s tips and tricks for confidently spreading the word about your own blogs.- Her experience taking my Your Conscious Empire course!- How Lauren’s life has changed for the better since using my mindset tools.Resources Mentioned:Your Conscious Empire (click here to access the preview!)Flow with Intention by Jess LivelyThe Desire Map by Danielle LaPorteLeave a podcast rating and review to be entered into the giveawayYour Best LifeLacy PhillipsBig Magic by Elizabeth GilbertThe Universe Has Your Back by Gabby BernsteinYou are a Badass at Making Money by Jen SinceroYou are a Badass by Jen SinceroFind Lauren:laurenloveslaughter.comInstagram: @laurennatalia29Twitter: @LaurenNatalia29YouTube: Lauren Loves LaughterPinterest: Lauren Loves LaughterFind Kelly:kellytrach.comInstagram: @kellytrachMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for today's show comes from:Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up, mention “The Kelly Trach Show” to get 50% off your first month of editing.Teachable. Teachable is my absolute favorite online course creation platform and it is where I host Your Best Life, my best-selling digital course. Sign up here to get 3 free courses on how to make your first online class (a $1000 value that you get for free 'cause you're rollin' with me).

If you’re afraid that your ambitions have stagnated and that you’ve ended up settling with whatever ho-hum job you work at, it’s easy to feel down and even compelled to just roll with the hand you’ve been dealt. With this episode, I lay out an eight-step plan to help you out of whatever rut you’ve found yourself in and get you on the road to personal and professional greatness.In the following hour and fifteen minutes, I break down the mindset you need to open yourself up to possibilities (even the scary ones!), how you can invest in your own growth, and some handy strategies for keeping these goals dead center in your sights. So put on this episode, go for a run, and get a double-dose of energy and wisdom.In this episode, you'll learn:- Growth vs. Fixed Mindset and taking the necessary risks.- Go for what you really want, no excuses.- Understand that anything can change.- Possibility is a core value.- Question the status quo.- Don’t slide down the slippery slope of settling.- Get clear on what you’re settling on.- Make it a habit to get out of your comfort zone.- Jump into the void- If you want a different life you gotta do different things and think different thoughts- Take action.- Invest in yourself.- Find someone that can see the possibility in you and go for it.- Coaches are perfect for this.- Have a weekly check-in.- Am I playing it small?- Monday is a great day to change your life.Resources mentioned:- Click here to take the 2-question survey and snag $50 off your next course!- Your Conscious Empire- Your Best Life- Coaching with Kelly Trach- You Are A Badass At Making Money by Jen Sincero- 10 Things I'm Afraid to Tell You - The Kelly Trach Show- How to Hear Your Intuition - The Kelly Trach Show- How to Make the Leap Before You are Ready - The Kelly Trach Show- The giveaway (enter here to win both Your Best Life and Your Conscious Empire!)Find Kelly:Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for this episode comes from:Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up with Podigy, mention “The Kelly Trach Show” to get 50% off your first month of editing - that’s up to $325 off!Teachable. Teachable is my absolute favorite online course creation platform and it is where I host Your Best Life, my best-selling digital course. Sign up here to get 3 free courses on how to make your first online class (a $1000 value that you get for free 'cause you're rollin' with me).

For any listeners struggling to find a meaningful path, it may be tempting to try to make the universe conform to our wishes and wring out a life-changing moment of clarity. But you may be better off instead by flowing with existence’s natural groove. If you’re itching to vibe with the universe and seize its opportunities, there may be no better guide than Jasmine Lipska.In this very enlightening interview, Jasmine chats about her vegan diet, the eye-opening experiences channeling and manifesting brought her, and some helpful techniques for attuning yourself to the universe’s divine downloads.About Jasmine:Jasmine Lipska is a YouTuber, travel vlogger, author, creator, and wellness advocate, inspiring positive change into people’s lives around the world. Through sharing her passions for self-love, holistic health, conscious living, language learning and travelling, she is here to help guide you to connect to your highest self, live a meaningful life bursting with love, and be the best version of you.In this episode, you'll learn:- The reassuring magic of synchronicity, the universe’s divine timing.- Jasmine’s morning routine and how she’s cultivating her diet.- How Jasmine’s past issues led her toward a spiritual lifestyle.- The value of authenticity and putting your true self out there.- The difficult mountain Jasmine had to climb to find her self-worth.- Jasmine’s strategies for expressing self-love on a daily basis.- Grooving with the universe’s flow and natural possibilities.- The coolest thing Jasmine has manifested!- Her techniques for keeping grounded in the Now.- Jasmine’s tips for channeling and receiving divine downloads.Resources Mentioned:Your Conscious Empire (click here to access the preview!)Flow with Intention by Jess LivelyThe Desire Map by Danielle LaPorteLeave a podcast rating and review to be entered into the giveawayYour Best LifeLacy PhillipsBrené BrownMastering Your Mean Girl by Melissa AmbrosiniYou are a Badass at Making Money by Jen SinceroYou are a Badass by Jen SinceroKT Q&A with Dominique Huang by Kelly TrachFind Jasmine:jasminelipska.comInstagram: @jaslipskaYoutube: Jasmine LipskaFind Kelly:kellytrach.comInstagram: @kellytrachMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for today's show comes from:Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up, mention “The Kelly Trach Show” to get 50% off your first month of editing.Four Sigmatic. No jitters, packed with superfoods, and no stomach flare-ups like regular coffee. P.S. my friends at Four Sigmatic are offering you 15% off your order (anytime!) so use the code: "kellytrach" at checkout.

While we may not admit it, a lot of us worry that everybody else is peeking over our shoulders and keeping tabs on our life choices. These fears really rear their heads when we want to strike out on our own path and do something different from the rest of the crowd. In reality, this “everybody” is just our innermost critic putting our own fears and doubts into the mouths of people we haven’t actually talked to in years.So for this solo episode, I’m laying bare my own past struggles with what “everybody” thinks and have a whole list of steps for getting your inner critic to shut up and work for you. On top of that, I shine a spotlight this week’s podcast review courtesy of Jenna!In this episode, you'll learn:- My own anxieties striking out on my own path after business school.- How social media tricks you into thinking people are judging.- Why you shouldn't assume everybody else knows what you're up to.- Defining the abstract "Everybody" in your head.- Whose opinions truly matter to you?- Becoming your own best judge.- Digging through the drama that's keeping us from achieving our dreams.- Getting your inner critic to dish out more constructive advice.- How to turn your desire for validation inward.- Reaching out to the people who can help put your dreams into action.- Why you should get the word out about your passion project.Resources mentioned:- Click here to take the 2-question survey and snag $50 off your next course!- Your Conscious Empire- Your Best Life- Coaching with Kelly Trach- You Are A Badass At Making Money by Jen Sincero- The Success Principles by Jack Canfield- Brené Brown’s Website- 10 Things I'm Afraid to Tell You - The Kelly Trach Show- How to Hear Your Intuition - The Kelly Trach Show- The giveaway (enter here to win both Your Best Life and Your Conscious Empire!)- How to Make the Leap Before You are ReadyFind Kelly:Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for this episode comes from:Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up with Podigy, mention “The Kelly Trach Show” to get 50% off your first month of editing - that’s up to $325 off!

Interior designer, stylist, and close friend Zan Farrow has very generously graced my show with her presence this week. In our chat, Zan digs deep into how vital intuition has been when it comes to guiding her personal style and getting centered when negative thoughts rear their heads. Zan also delves into how my own courses and coaching have been supportive to finding a path and honing her craft.If you’re in interesting in learning how to tap into your intuition, make heart-centered choices, or even if you just want to listen to two good friends giddily catch up and talk shop, then set aside an hour of your time—or a good workout session—for this episode.About Zan:Zan Farrow is a virtual interior designer based out of Dallas, TX. In 2015 she graduated from the University of North Texas with a Bachelors of Fine Arts in Interior Design.After graduation, she entered into the commercial design world. With a full-time design job, she still found herself craving a creative outlet. This is when she started her blog, Life With Zan and used it to showcase her love of design, beauty and lifestyle.Three years later, her little blog snowballed into her own interior design business, Zan Farrow Design LLC where she now works with a global clientele through virtual interior design and as a stager and stylist. Zan creates intentional spaces that honor your everyday rituals.In this episode, you'll learn:- Zan powers through my specially made rapid-fire question barrage.- Laying out how Zan meditates and gets herself in alignment.- What intuition writing is and how it helps us process our feelings.- Zan's surprising yet natural design philosophy and how she finds the inspiration and drive for her work.- How Zan knew it was time to take the leap and start her own business.- The importance of establishing deep trust in yourself so you can pull out of bad thought-chains.- How Zan’s values have influenced how she runs her design business and avoids the trap of hustling & grinding.- The virtual interior design process Zan uses to distinguish herself from the rest of the pack.- Zan's experiences with my courses and why she feels they strike the right balance!- The benefits of one-on-one job and life coaching.- Her advice to those would-be entrepreneurs apprehensive about taking the plunge.Resources Mentioned:Your Conscious Empire (click here to access the preview!)Flow with Intention by Jess LivelyThe Desire map by Danielle LaPorteLeave a podcast rating and review to be entered into the giveawayYour Best LifeLacy PhillipsYou are a Badass at Making Money by Jen SinceroYou are a Badass by Jen SinceroFind Zan:zanfarrow.comInstagram: @zanfarrowFind Kelly:kellytrach.comInstagram: @kellytrachMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for today's show comes from:Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up, mention “The Kelly Trach Show” to get 50% off your first month of editing.

Elevating yourself above and beyond to reach your next level can mean turning into a very different person from the "you" you've been familiar with all your life—and that can be scary! But if you're fretting, don't worry, because I'm here to tell you that not only have I've made those big changes myself, but I've experienced the high-highs and low-lows of change firsthand. For this episode, I'm going to talk about honing in on your strongest personality traits, breaking out of your comfort zone, and even open up about some of my own low points on the road to becoming my ultimate self.As well, I'm dying to hear what you want me to talk about or who you think I should chat with on future episodes, so fill out my annual podcast's survey to let me know your thoughts and—as an awesome bonus—have the chance to get $50 off one of my courses! And special thanks to Jazz-Jazz for his review!In this episode, you'll learn:-What "going to the next level" really means for your professional and personal life.-Figuring out where you want to want to go and setting the goals you need to get you there.-Facing off with your inner critic.-Applying "survival of the fittest" to your personality.-One of my more turbulent experiences pushing myself to the next level.-Why struggling with these changes isn't bad, and may even be necessary.-Understanding that the better version of yourself will have to be a very different version of yourself.-The scary but important process of stepping outside your comfort zone-Developing the support system you need to keep you on track and pushing forward.-Investing financially in your own growth.-Treating yourself as your own employee.-Identifying and weeding out your self-limiting thoughts.-Building up the courage needed to make connections and take risks.-A breakdown of my "Your Conscious Empire" class.Resources mentioned:- Click here to take the 2-question survey and snag $50 off your next course!- Your Conscious Empire- Your Best Life- Coaching with Kelly Trach- You Are A Badass At Making Money by Jen Sincero- TEDxScottsdaleSalon - Jen Sincero - Free falling into uncertainty- 10 Things I'm Afraid to Tell You - The Kelly Trach Show- The giveaway (enter here to win both Your Best Life and Your Conscious Empire!)- Ditching the Inner Critic - YouTube- Feeling Stuck? Break Through Your Barriers With Dr. Jeff Spencer - The Melissa Ambrosini Show- How I Got Over My Money Blocks - The Kelly Trach Show- How to Make the Leap Before You are ReadyFind Kelly:Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for this episode comes from:Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up with Podigy, mention “The Kelly Trach Show” to get 50% off your first month of editing - that’s up to $325 off!

“I’ve always worked on continuously improving my life... realizing I don’t want to live my life on autopilot.”My guest and good friend Dominique Huang puts me on the spot for the newest edition of “KT Q&A.”. As with my previous interview courtesy of Selina Ho, host and guest switch spots for this episode and Dominique asks me insightful questions about my career. Find out how I figured which of my strengths and interests to pursue, how I schedule my work days, and the techniques I use to refresh and readjust my lifestyle.Dominique also discusses the merits of different decision-making processes and why you should ditch the old “pros” and “cons” list. On top of that, we feature a few shoutouts to my course-takers Dory, Mandy, Eugene and Sam!About Dominique:Dominique Huang is currently a student at Wellesley College in Massachusetts, where she studies computer science, and formerly attended Draper University with me. Dominique has been fascinated by self-development since her earliest years, wanting to make the most out of her life instead of flying on “autopilot.” She also has a preternatural knack for asking intriguing and necessary questions that made her an ideal staff writer for The Wellesley News and perfect for this episode of “KT Q&A.”In this episode, you'll learn:-About my first poolside meeting with Dominique at Draper University, an entrepreneurship school-Some of Dominique’s favourite self-development books and how she integrates them into her life.-How to divine a path in life that goes against the grain and works best for you.-The benefits of flowing with your intuition.-What I was like back in college and how I’ve changed since.-About the moment I realized I wanted to pursue my website for a living.-Which self-doubts I struggled with when launching my new profession.-What the average work day is like for me.-The details of my favourite alignment practices.Resources Mentioned:Your Conscious Empire (click here to access the preview!)Kelly’s Best Life CourseTaste of the CountryJess Robson on Embracing Wholeness, Finding Your Truth & Knowing When to Make the Leap - The Kelly Trach ShowFind Dominique:Dominique’s LinkedIn PageDominique’s Wellesley News BibiliographyFind Kelly:kellytrach.comInstagram: @kellytrachMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for today's show comes from:Four Sigmatic. No jitters, packed with superfoods, and no stomach flare-ups like regular coffee. P.S. my friends at Four Sigmatic are offering you 15% off your order (anytime!) so use the code: "kellytrach" at checkout.

“All the permission I need is the voice inside me.”My dear friends, this episode today is a total treat! I have my friend Dori Frame here on the show today and she’s seriously the cool sister you wish you always had. Dori works as a life coach and offers guidance in the areas of conscious questioning, intuitive listening, and authentic living. (She considers herself more of a guide than a coach because she helps clients find the answers that are already within themselves - which is so beautiful and exactly what we love here on the pod).In this conversation, we talk about her spiritual journey, how she’s manifested so many divine things in her life, and what her meditation practice looks like. We also deep dive into living a more grounded life and listening to our intuition. We live in a society that’s obsessed with speed and rapid progress and Dori and I chat about slowing down and tuning into the wisdom within.By far, the most impactful thing that Dori shares in this episode is how to tap into your innate self-worth. She also explains how she came to the conclusion that she’s always worthy - regardless of the accolades, money, or other external sources of validation.I genuinely love and adore Dori and she’s got all the answers to the questions we’re asking. So tune in and hang out with us for the hour - it’s an episode you don’t want to miss.About Dori:Dori is a lifelong skateboarder, tree-climber and water surface gazer, completely in love with her current home in Hawaii where she can do all three!Dori has spent 20+ years coaching, lecturing, and badgering people on the topics of nutrition and fitness, time management, stress management, flow and play, sleep and renewal. She has degrees in psychology, exercise physiology and an M.B.A. and was trained by the Martha Beck Institute as a life coach. She's taught in college, corporate and private settings. Dori offers guidance in the areas of conscious questioning, intuitive listening, and authentic living. She considers what she does guidance, rather than coaching, since most of her work revolves around helping the client find their answers within themselves.Just recently Dori added the Walking the Last Mile Coaching which is designed to help people with aging pets learn new ways to cope and enjoy their moments with their beloved friends. This came about from her own amazingly positive experience with her Great Dane, Reykjavik, aka #JoyBoy on Instagram. Dori is on a never-ending quest to understand how she can be better at this human thing as she cultivates the conscious creation of this life.In this episode, you'll learn:- All about tapping into your intuition and internal inner knowingness for the answers.- How to find your worth and own it. (Versus always trying to prove it to others).- That you are always worthy, regardless of what you have, possess, or acheive. “The more aligned I felt with my higher self, the more I realized I am absolutely worthy.”- How Dori knows when her manifestation is on the way and what her process of surrender looks like.- How Dori manifested her home in Hawaii and how she let the process unfold rather than force it.- How to access your divine downloads and intuition through meditation.- How to slow down and savor the process.- That the journey is supposed to be fun. “If you’re trying to get somewhere and the journey isn’t fun, then what’s the point of doing it.”Resources Mentioned:Your Conscious Empire (click here to access the preview!)Your Best LifeLacy PhillipsSelenite crystalBecoming Supernatural by Dr. Joe DispenzaYou are a Badass at Making Money by Jen SinceroYou are a Badass by Jen SinceroDori’s favorite meditation music: here and hereYoga NidraAbraham HicksBrooke CastilloMartha BeckMuscle testingDuke’s WaikikiHenry KaponoFlow with Intention by Jess LivelyLeave a podcast rating and review to be entered into the giveawayFind Dori: brightbluemoment.comInstagram: @brightbluemomentFind Kelly:Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for today's show comes from:Teachable. Teachable is my absolute favorite online course creation platform and it is where I host Your Best Life, my best-selling digital course. Sign up here to get 3 free courses on how to make your first online class (a $1000 value that you get for free 'cause you're rollin' with me).

“Until we sit in the dark, we can’t access the light.”Today, you are in for such a treat! On the podcast, we have Giulia Halkier who is a reiki master, soul coach, and the founder of Brazen Soul Rebellion. Together, we’re diving deep into the real talk.In this episode, Giulia shares all about the power of vulnerability and how she came to the decision that speaking her truth was more powerful than hiding it. We all grow up with shame and so often, we stuff it away, assume nobody else can relate, and carry our wounds forever. Giulia discusses how she began sharing her story, the very first person she told, and how she uses it to serve a purpose.In our chat, we also talk about growing up in West Van - a very privileged pocket of Vancouver, self-image, and the importance of sharing our dark moments. Quite often, we shy away from our shadow, the negative stuff, and keep Instagram as our highlight reel, but Giulia explains that we can’t reach the light until we access the dark and heal that pain.She also talks about how she made the decision to start Brazen Soul Rebellion and what it looked like to leave her full-time job at lululemon, stop teaching fitness classes, and begin her soul’s work instead. Plus, we also chat about what is reiki healing and how it works. (P.S. if you’re into the energy work and alternative healing modalities, you’re totally going to wanna stick around for this!)So, listen to this episode ‘cause you’ll adore it. Giulia’s words are beyond powerful and full of wisdom.About Giulia:With over 10 years experience working in the field of health and wellness, and a lengthy career in leadership & development at lululemon, Giulia Halkier is defined by everything but her CV.As a high perceiving youth growing up in a family of alcoholism, Giulia was faced with challenges of deep darkness which entail prompted awareness and personal insight early on. Through a 20 year journey of soulful expansion and inquiry, Giulia has worked through healing her own personal chapters and pain of abuse, anorexia, depression, and trauma.Giulia’s purpose is to see others through to living their best possible life, “her pure love and joy for helping you feel your best is unlike anyone I have met before”. Her grounded nature combined with her vibrancy and passion are a perfect partnership for any person’s journey, "there is something so magical about what she is up to and I just want more."Within moments of connecting with Giulia, it’ll be evident to see that Giulia was born to go deep.In this episode, you'll learn:- How Giulia decided that it was more important to share her truth rather than hide it.- How she started opening up and sharing her story. (+ How you can always start with one trusted friend and work your way up to larger groups of people).-That even though our ego says we’ll be judged if we share our true journey, those who have the courage to share are always immensely respected.- How Giulia knew it was time to start Brazen Soul Rebellion and how her intuition guided her.- What Giulia’s transition looked like from leaving a full-time gig at lululemon to transitioning to teaching fitness full-time to rocking her own business.- That good coaches and healers are always living the work.- What is reiki healing, how it works, and what a session with Giulia is like!Resources Mentioned:Heal Your Mind by Louise Hay and Mona SchultzRide Cycle ClubOprah’s Super Soul Sunday PodcastAlmost 30 PodcastDr. Aviva RommRaw Beauty TalksRising Strong by Brene BrownDaring Greatly by Brene BrownGiulia Halkier’s episode on the Kilter & Mint PodcastYour Conscious Empire (click here to access the preview!)Your Best LifeLacy PhillipsGiulia’s upcoming events and trainingsLeave a podcast rating and review to be entered into the giveawayFind Giulia: brazensoulrebellion.comInstagram: @lifebygiuliaInstagram: @brazensoulrebellionFind Kelly:Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for today's show comes from:Teachable. Teachable is my absolute favorite online course creation platform and it is where I host Your Best Life, my best-selling digital course. Sign up here to get 3 free courses on how to make your first online class (a $1000 value that you get for free 'cause you're rollin' with me).

“I’m starting a movement to turn things around.”Today, I have my friend Selina Ho, the Founder and CEO of Recloseted, here on the podcast and she’s interviewing me for this episode of “KT Q&A.” This is a new segment where I get listeners to ask me their burning questions and I’m super lucky to have my friend Selina here who is a long-time listener of The Kelly Trach Show. She’s got some all-star questions lined up for me about recovering from burnout, how I set and uphold boundaries, and what my self-care practices look like.Plus, you’ll learn all about the movement Selina is building with Recloseted. Selina shares how she’s creating this while working a full-time job and how she knew it was time to get started. We also discuss the dirty secrets of the fashion industry and how you can be more conscious about your clothing choices. So, download this episode and enjoy!About Selina:Selina Ho is the Founder and CEO of Recloseted. After watching The True Cost, Reclosed was born. She aims to shed a light on the industries dirtiest secrets - everything from unethical labor practices to fast fashion environmental impacts to the chemicals going into our clothes. She’s starting a movement and building a tribe that’s dedicated to turning things around.In this episode, you'll learn:- How to be more conscious about your clothing choices.- Why you should take your clothes to consignment versus donating them.-How Selina is balancing both a full-time job and creating Recloseted at the same time. (+ What that looks like #IRL).- How to sense if you’re on the brink of a burn out. (+ How to manage that if you work for yourself or for someone else).- How to set boundaries with the people in your life. (+ How to set a polite boundary rather than answer a pesky questions that you’d prefer to dodge).- What my morning routine and evening routine look like.Resources Mentioned:Your Conscious EmpireYour Best LifeYou Are A Badass At Making Money by Jen SinceroLacy PhillipsSophia Amoruso of Girl BossEquinox (if you sign up, say I referred you!)My Go-To Boundary Statement — Kelly Trach10 Things I’m Afraid to Tell You - The Kelly Trach ShowThe Cosmic Power Within You by Joseph MurphyUvex Blue Light Blocking Yellow-Tinted GlassesTools of Titans by Tim FerrissFind Selina: recloseted.com Instagram: instagram.com/recloseted Facebook: facebook.com/recloseted Twitter: twitter.com/reclosetedFind Kelly:Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for today's show comes from:Teachable. Teachable is my absolute favorite online course creation platform and it is where I host Your Best Life, my best-selling digital course. Sign up here to get 3 free courses on how to make your first online class (a $1000 value that you get for free 'cause you're rollin' with me).