

Feminine as F*ck
Monica Yates
Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.
Episodes
Mentioned books

Dec 10, 2019 • 1h 24min
69: Cacao & Convos with Olivia: Boundaries, people pleasing, owning a business
“I don’t have to over give and over serve to prove my value.” - Olivia
“It is not within your control to know how people will respond, or to change their response.” - Monica
“You have nothing to prove, you just have to step up and claim that I am worthy of receiving this payment, this person, this xyz…and then this begins to be mirrored back to you.” - Olivia
“You teach people how to treat you.” - Olivia
☾ Boundaries and people pleasing
☾ Transition periods with boundaries
☾ Knowing your worth
☾ Consciously choosing to grow together in a relationship
Olivia's instagram
My episode on Olivia’s podcast
My Witch Womb Wisdom program + Happy Holidays masterclass
Certification

Dec 6, 2019 • 36min
68: For my men: How to be in your masculine to guide her deeper into her feminine
"Make sure that your word is your honour and you stick to what you’ve said."
"If you want your woman to open up deeper you need to make sure that you are maintaining a very safe container for her to flow around of."
"If you are always in your ego ... that makes us lose trust in you and we get out of our feminine."
☾ Ways that women lose trust in men
☾ Understanding the feminine/masculine dynamic
☾ What women need from the masculine
☾ How to create a masculine container for your woman
☾ Things women want to see in men
☾ What allows women to be in their feminine
Men’s coaching
Certification
Witch Womb Wisdom wait-list
Follow me on Instagram!

Dec 1, 2019 • 42min
67: Being confident in your boundaries
“As long as you’ve had the intention with love, then you cannot control their reactions.”
“It is not your responsibility to deal with how someone has responded to your boundary.”
“You can only control the way that YOU communicate to somebody.”
☾ How to be comfortable within your boundaries
☾ People’s reactions to boundaries
☾ The intention to have behind your boundaries
☾ Believing in your boundaries
☾ Examples of drawing boundaries
☾ Guidelines and tips for setting boundaries
Certification
Witch Womb Wisdom wait-list
Follow me on Instagram!

Nov 26, 2019 • 28min
66: How to be a Witch
Juicy episode for you ladies, all on how to be a witch!
“A witch is a woman that is fully in her power.”
“Being a witch is fully having your own back.”
“Whatever alignment looks like for you, that is what a witch is.”
“Witches aren’t creepy, it is just women that are tapped the fuck in.”
☾ What a witch is
☾ Different types of magic
☾ The importance of connecting to your inner witch
☾ How you can get off track when you first get re-connected with your inner witch
☾ Misconceptions surrounding witches
☾ Healing of the witch wound with this work
Follow me on Instagram! @monicayateshealth
Witch Womb Wisdom waitlist

Nov 19, 2019 • 30min
65: Chicken Nugget: Should I take his name?
“You create meanings out of little things.”
“We create our reality based off of the stories we tell ourselves.”
“Make sure that you’re monitoring your perception of things. Because if you are reading things to suit your paradigm, then everything is going to be a little bit off.”
☾ Creating meanings for circumstances
☾ How women lost power historically
☾ The power of your perception
☾ Why you need to take an observer’s perspective
Certification - EB ends next week!
Witch Womb Wisdom wait-list
Follow me on Instagram!

Nov 15, 2019 • 34min
64: Instant gratification is NOT hot
"If you can't draw boundaries, you are going to have a shit life."
"The problem is when you start nagging somebody for not fulfilling YOUR expectation quickly enough."
"By you having boundaries, it also allows you to create a feeling of freedom."
☾How instant gratification is running from your ego
☾ The importance of sitting in discomfort
☾ Why holding your own boundaries is powerful
☾ Boundaries and FREEDOM
☾ Your problems are NOT special
☾ The #1 thing you MUST have in order to stand by your boundaries
☾ Why you must STOP with the need for instant gratification
Feminine as F*ck Certification waitlist
Witch Womb Wisdom waitlist
My Instagram

Nov 6, 2019 • 33min
63: Vegetable oil can kill you
Sounds drastic, and that's because it is.
This one "Food" that is in so many of the things people eat these days (i.e. processed foods) can literally kill you.
In this episode we talk about:
☾What vegetable oil is
☾The difference between vegetable oil and other healthy oils
☾Why you want to stop eating it YESTERDAY
☾How to eat out and avoid it
☾What to cook with instead
Make sure you keep a lookout for my certification program coming in 2020 and my Witch Womb Wisdom program coming in November!
Follow me on Instagram @monicayateshealth

Oct 23, 2019 • 40min
62: How men can help get your cycle on track and men not wanting to take the lead
Ladies - a much awaited episode that you don't want to miss 💋
☾ How the stress response impacts your body
☾ How pheromones impact your hormones
☾ Knowing your date of ovulation
☾ How men impact your fertility levels
☾ Reasons why men are not wanting to take the lead
☾ Loving boundaries and speaking your truth
☾ How you can help men take the lead in your relationship
☾ Ways that we shut men down and how emasculating men shuts off the polarity
☾ Releasing wounding around men and feeling safe enough NOT to be in control
Follow me on Instagram @monicayateshealth

Oct 21, 2019 • 1h 6min
61: Cacao & Convos with Lexi: Brain surgery, blood clots, the pill and navigating hospitals
Juicy episode where we discuss:
☾ The dangers of the pill
☾ Mental and body changes + challenges upon getting on the pill
☾ Seeing challenges as part of your story
☾ Lexi’s mental and physical battle recovering from the pill
☾ Operating with trust
☾ Understanding life happens for you, not to you
☾ The healing power of meditation
Follow me on Instagram @monicayateshealth

Oct 14, 2019 • 22min
60: What's the deal with the Morning After Pill?
I cover:
☾ Why you need to know your cycle
☾ How the morning after pill works
☾ Risks involved with the morning after pill
☾ Nutrients + food you need to load up on after taking the morning after pill
☾ Importance of being conscious as to what you put into
☾ When you should use Plan B / emergency contraceptive
☾ Being educated and trusting your body
☾ Conversations that need to be had with a partner
Feme flow journal: https://www.amazon.com/Feme-Flow-Journal-Monica-Yates/dp/1795537515
Queen Alchemy over half full: https://monicayates.com.au/queenalchemy/
Follow me on Instagram @monicayateshealth