Feminine as F*ck

This episode is all about abnormal pap smears. I was inspired to record this episode after one of my clients was told there was nothing she could do to clear her HPV and she messaged me saying FUCK THAT, because OF COURSE there are things she can be doing and AMEN to taking control of and supporting your body. Disclaimer: this is not a diagnosis or me telling you not to have pap smears. This is simply my personal take and reasons of why I choose not to have pap smears. In this episode I share: - Reassurance that abnormal pap smears are SO COMMON. - The things you can do to support your body in healing. - The areas of your life you should be looking at, including stress, diet, removing toxic products and being au naturel. If you are experiencing any other symptoms including headaches, heavy bleeding, sore boobs, etc, it definitely could be linked to your abnormal pap smear result. Your body could be telling you something. If you’re not already in Your Perfect Period, I'd definitely consider joining so you can get to know your symptoms and how to heal them. Ultimately, this program will help you get to the root of your period problems and fix them (for life). https://monicayates.com.au/monica_work/your-perfect-period-program/ If you need to do this deep inner work and trauma release, join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ If you want to accelerate your healing, join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion/ If you want to explore how else we can work together, check out my website: https://monicayates.com.au/work-with-me/ Follow me on Instagram: https://www.instagram.com/monicayateshealth/ Check out UNEDITED, my online magazine: https://monicayates.com.au/unedited-magazine/

This episode is all about how stress, energetic and your physical body can impact your skin health. Unless your exceptionally lucky, bad skin is something we’ve all experienced and I want you all to have clear, beautiful skin. Because let’s face it, how fucking good does it feel to have good skin? You feel so confident, abundant and happy. So this episode is all about what you can do to fix your skin issues! I talk about: - A variety of skin issues which affect men and women, including acne. - How hormones affect your skin. - What are the energetic reasons behind breakouts? - What else you should be paying attention to including gut health, your liver and healthy fats. - And as always, some serious chicken nuggets, skincare tips and my favourite products! If you haven’t joined Your Perfect Period yet, this is going to help support your hormones and as a result improve your skin health: https://monicayates.com.au/monica_work/your-perfect-period-program/ If you need to do this deep inner work and trauma release, join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ If you want to accelerate your healing, join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion/ If you want to explore how else we can work together, check out my website: https://monicayates.com.au/work-with-me/ Follow me on Instagram: https://www.instagram.com/monicayateshealth/ Check out UNEDITED, my online magazine: https://monicayates.com.au/unedited-magazine/

Today we welcome the beautiful Georgie Stevenson onto the podcast. Get ready, because this is a seriously enlightening conversation that EVERY woman needs to listen to, whether that be someone who's had implants, is thinking about it, or is post-surgery. This episode is going to help so many women which I'm thrilled about, because so many of us have been in the dark about BII (breast implant illness) for far too long. Georgie shares: - Her first hand experience and journey with breast implants - What influenced her decision to have them - Why women feel the need to alter their natural bodies - The complications she experienced - Harmful effects of breast implants - The moment she was like ‘get these fuckers out of me’ - Why she is so glad she made the decision to remove them - Her advice for anyone who’s considering getting them If you need to do this deep inner work and trauma release, join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ If you want to accelerate your healing, join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion/ If you want to explore how else we can work together, check out my website: https://monicayates.com.au/work-with-me/ Follow me on Instagram: https://www.instagram.com/monicayateshealth/ Check out UNEDITED, my online magazine: https://monicayates.com.au/unedited-magazine/

Why do we wait to hit rock fucking bottom? This goes for men and women. In this episode I cover: - Truth bomb: you always have a choice. - Why it’s common for people to put their mental, emotional and physical health on the back burner. - How to reach your higher self. - TRIGGER WARNING: why people are addicted to their trauma. Watch the IGTV I mentioned: https://www.instagram.com/tv/CKRugPfAVlk/?igshid=1uhe4pfx8fwvq Read my blog post on this episode: https://monicayates.com.au/157-hitting-rock-bottom-conscious-choices-and-honouring-your-fear/ If you haven’t joined Your Perfect Period yet, I hope this episode has helped you realise FUCK waiting to do something about your period problems. FUCK waiting until I hit rock bottom, have to get surgery or I'm in screaming pain on the floor: https://monicayates.com.au/monica_work/your-perfect-period-program/ If you need to do this deep inner work and trauma release, join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ If you want to accelerate your healing, join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion/ If you want to explore how else we can work together, check out my website: https://monicayates.com.au/work-with-me/ Follow me on Instagram: https://www.instagram.com/monicayateshealth/ Check out UNEDITED, my online magazine: https://monicayates.com.au/unedited-magazine/

Many of us are experiencing post-Covid social fatigue.  After spending months in lockdown, we are adjusting to socializing and interacting with others more than we are used to. Spending time with friends and loved ones can be very exciting, but also may put a lot of stress on our bodies physically and mentally. In this episode I will talk about the reason behind post-covid social burnout, and what you can do to put less stress on your body while maintaining a fun and healthy social life. Other topics mentioned in this episode: Excessive social interactions leading to burnout. Understanding the effects of a loss of serotonin, dopamine, and oxytocin Why you feel 'low' after a super fun weekend  How to manage your hormones when you are having the time of your life  Drinking and socializing  The negative effect of phones on your social life Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/ Period Masterclass that I mentioned: https://monicayates.activehosted.com/f/4  Tulum Immersion: https://monicayates.com.au/immersion/ Instagram: https://www.instagram.com/monicayateshealth/

Spiritual bypassing. This word gives me goosebumps. If you don’t know the meaning of spiritual bypassing, it’s when people are using spiritual ideas, practises or conscious words to avoid facing unresolved emotional issues, shit going in their lives, human reality and experiences. In this episode I cover: - What is spiritual bypassing? - Examples I've seen of this recently, particularly on social media. - Why people spiritual bypass. - Seeing everything as a 'sign from the universe'. - When spirituality becomes detrimental. - Some important questions to ask yourself. - And as always, some serious chicken nuggets! If you want a taste of my work, join the Feminine As F*ck Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ If you're in need of deep healing and trauma release, email hello@monicayates.com.au: https://monicayates.com.au/monica_work/queen-alchemy/ If you want to accelerate your healing, join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion/ If you want to improve your relationship and communication, get your sexy ass into Be A Lover Not A Mother: https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/ For all the other ways we can work together, head to my website or get in touch: https://monicayates.com.au/work-with-me/

Today we are talking about attachment styles. For those of you who aren’t familiar with attachment styles, this is the way you relate to a person in a relationship. In this episode I explain the 3 main attachment styles: anxious, avoidant and secure, and reveal reveal what type of attachment style I am. I also answer all your questions and share: -How to open up to love with an avoidant attachment style -How to deal with jealousy and insecurity -Tips on dating when you’re partner is a different attachment style -How easy it is to change attachment styles -How do you shift from anxious to secure -How to communicate based on your attachment styles -How attachment styles show up in other areas of your life and business. -Are there benefits of each attachment style? If you want to learn more about attachment styles, join the Feminine As F*ck Beginner Bundle as I'll be sharing a new workshop here soon: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ If you need to heal your attachment style, join Queen Alchemy for that deep inner work and trauma release: https://monicayates.com.au/monica_work/queen-alchemy/ If you want to accelerate your healing, join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion/ If you want to improve your relationship and communication, get your sexy ass into Be A Lover Not A Mother: https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/

This episode has honestly been requested for YEARS and I finally got around to it. It may ruffle some feathers, but i'm speaking my truth and I hope this helps some of you really consider the potential consequences of getting cosmetic work done.  I'm talking about  Breast implant and the illness that can come with it  Why the media doesn't talk about these life-threatening side effects  How to get a NATURAL boob job The toxins that are in these cosmetics  Why doctors aren't diagnosing BIID Do I think breast implants and cosmetic fillers are okay?  Here is the FDA reference i was talking about (go to page like 16 onwards) :  https://www.fda.gov/media/80188/download  Here is the list of ingredients: https://monicayates.com.au/153-are-breast-implants-and-cosmetic-work-okay-for-your-body-the-way-to-get-a-natural-boob-job-breast-implant-illness-disease/ As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women). If you love my podcast, please leave me a written review! Means SOOOO much xx Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/ Guide to working out as a woman: http://monicayates.com.au/shop/ Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/ MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/ Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/

The podcast delves into the connection between trauma and menstrual issues like endo and PCOS, highlighting how trauma affects the brain's messages to the ovaries. It also explores the impact of trauma on men and emphasizes the importance of feeling safe. Other episodes cover topics like birth control, endometriosis, and womb healing.

Don't forget applications for my certification close on the 26th March and all payments must be made by 31st of March to secure your space (payment plan or pay in full)  In this episode I'm jamming on:  Why this type of mind, body, and soul coaching does MORE than just your average health care practitioner  There isn’t a one size fits all It’s a different energy. It’s new and so it can be uncomfortable for a lot of you to jump into My Certification: https://monicayates.com.au/monica_work/coaching-certification/  INSTAGRAM: https://www.instagram.com/monicayateshealth/