Reliable Sauce with Kirsty and Jonelle

Alex, who lives with Motor Neurone Disease, discusses his journey following the death of Rob Burrow. The hosts explore politicians on TikTok, the link between Love Island and the general election, and the trend of young adults living at home.

Lock in for a general election Q+A... Saucers! Jonelle and Kirsty are back for another (Genny Lec!) season of spice. And this week, they’re answering your questions on the general election. What are we even voting about? How do we vote? And how does Kirsty’s mum feel about the genny lec? Send your ideas to reliablesauce@bbc.co.uk, or DM @kirstygrntt and @jonelleawomoyi! Technical producer: Dafydd Evans and Dave O’Neill | Producers: Natasha Mayo and Paige Neal-Holder | Editor: Ben Mundy | Senior News Editor: Sam Bonham 00:00 We’re back! 01:30 TikTok reacts 04:20 What are we voting about? 06:45 What if no one wins? 07:25 How do we vote? 08:30 What if we’re on holiday? 10:15 Dissolution of what? 13:20 Spread it… Kirsty’s mum is a Saucer

This week, Kirsty and Jonelle quiz BBC Political Editor Chris Mason with all of YOUR questions about the local elections.What’s the difference between local and general elections? Who can vote? How do you vote? And who’s yapping?What would you like Kirsty and Jonelle to cover next? Send your ideas to reliablesauce@bbc.co.uk, or DM @kirstygrntt and @jonelleawomoyi!Technical producer: Hannah Montgromery | Producer: Keiligh Baker | Editors: Alex Lewis and Sam Bonham.

Guys, we did a live show! Kirsty and Jonelle bring you the best bits from our TikTok Live - including Maddie Grace Jepson talking all about the new comedy Big Mood.We also speak to content creator Ayame Ponder and catch up with Newsbeat’s Calum Leslie, who’s been digging into a major hurdle still facing some gay couples who want to get married.Plus, what’s it like to have a heart attack at 22? We talk to fitness coach Faith about when it happened to her.Technical producer: Mike Regaard | Picture Editor: David Kaplowitz | Series Producer: Emma Forde | Producer: Maia Davies | Editors: Alex Lewis and Sam Bonham

Can turning cancer into content help young people going through treatment? Two survivors tell Kirsty and Jonelle about the ups and downs of sharing a diagnosis with the internet.And, with almost 1 in 3 Gen Z-ers checked out of work, are we really a jobless generation? Plus, we catch up with Adi whose mum was wrongly jailed in the Post Office scandal. What would you like Kirsty and Jonelle to investigate next? Send your ideas to reliablesauce@bbc.co.uk, or DM @kirstygrntt and @jonelleawomoyi!Technical producer: Mike Regaard | Picture Editor: David Kaplowitz | Series Producer: Emma Forde | Producer: Maia Davies | Editors: Alex Lewis and Sam Bonham00:00 Hey, Hey Hey 00:10 Trad Wives 04:44 Shell Rowe and Brad Gudger 21:16 'Jobless' Gen Z 26:00 Kids of Post Office scandal

This week, Kate Middleton's photo edit fail sent internet conspiracies about the princess up a notch. Kirsty and Jonelle quiz a royal reporter about THAT edited photo.Plus, would Caity Baser ever go #BoySober? We ask the pop star about the anti-dating trend.What would you like Kirsty and Jonelle to investigate next? Send your ideas to reliablesauce@bbc.co.uk, or DM @kirstygrntt and @jonelleawomoyi!Technical producer: Philip Bull | Picture Editor: David Kaplowitz | Series Producer: Emma Forde | Producer: Maia Davies | Editors: Alex Lewis and Sam Bonham00:00 Hey, Hey, Hey 03:05 Royal photo 09:20 Boy Sober 12:25 Caity Baser 19:40 Geo Locating PT2

It’s World Book Day! Jonelle and Kirsty talk BookTok‘s love of spicy reads with Reliable Sauce’s new librarian Jack Edwards. And how easily can you be found IRL based on your posts? We chat to content creator Ayamé Ponder and BBC Verify’s Merlyn Thomas.Plus, some Reneé Rapp fans have made the singer feel “like a piece of meat” – have we crossed a line when it comes to thirsting after celebrities?Technical producer: Matt Hewitt | Picture Editor: David Kaplowitz | Series Producer: Emma Forde | Producer: Maia Davies | Editors: Alex Lewis and Jonathan Aspinwall00:00 Hey, Hey, Hey 00:05 Reneé Rapp 03:05 BookTok 04'42 Jack Edwards 11:04 Comic Relief 13'27 Geo located

This week, Kirsty and Jonelle become women in STEM to investigate which is dirtier: your water bottle or a pub toilet?And we quiz BBC Radio 1’s Melvin Odoom on how often he REALLY cleans his bottle…Plus, Love Islander and campaigner Sharon Gaffka talks about her miscarriage – and why a new certificate to recognise baby loss will help those going through it. Technical producer: Mike Regaard | Picture Editor: David Kaplowitz | Series Producer: Emma Forde | Producer: Maia Davies | Editors: Alex Lewis and Jonathan Aspinwall00:00: Hey, hey, hey! 00:58 Dirty bottles 06:28 Melvin Odoom 09:02 Baby loss 10:41 Sharon Gaffka

We’ve got a text! After the Love Island All Stars finale, we talk about types and dating in the villa with ex-islanders Wes Nelson and Sanam Harrinanan. And we take a look at dating app stats to suss out the UK’s type on paper. Plus, why are so some of us posting videos of ourselves being FIRED online - and could it hurt our careers?!Technical producers: Hannah Montgomery | Picture Editor: David Kaplowitz | Series Producer: Emma Forde | Producer: Maia Davies | Editors: Alex Lewis and Jonathan Aspinwall 00:00: Hey, hey, hey! 01:36 Wes Nelson 12:03 Sanam Harrinanan 18:01 You're Fired!

Why has Netflix's One Day got the whole of TikTok in tears? SPOILER ALERT: We'll be delving deep into the series! And we speak to a girl who was abandoned on the streets as a baby. Plus, do Gen Z boys and men really think feminism is bad?Technical producers: Rob Grieve and David Kwan | Picture Editor: David Kaplowitz | Series Producer: Emma Forde | Producer: Maia Davies | Editor: Jonathan Aspinwall00:00 Hey, Hey, hey 00:48 One Day 07:10 Gen Z gender divide 15:30 Abandoned as a baby