

The Beet: A Podcast For Plant Lovers
Epic Gardening
The Beet started its existence as the Epic Gardening Podcast but has grown into a one-stop shop for plant lovers. Each week, we explore topics ranging from beginner gardening tips to in-depth discussions with industry and science experts. Here, we’ll open up new gardening horizons, inspire you to greater heights, share new and exciting discoveries in agriculture, and fill your mind with freshly harvested information you can apply to your own gardening journey.
Episodes
Mentioned books

Jan 25, 2020 • 13min
Making a Soil Mix
Ever wondered how a commercial soil company creates a mix? Wonder no more, as Paul from Aliki Gardens outlines how he came up with his most popular blend, Freyja’s Mix. Connect With Paul Filomena: Paul is the owner of Aliki Gardens, a local San Diego soil company with a focus on creating high-quality soils to support a regenerative agriculture approach. He’s also been involved in cannabis cultivation for 10+ years. Aliki Gardens Buy Birdies Garden Beds Use code EPICPODCAST for 10% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing. Click here to shop Birdies Garden Beds Buy My Book My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge: Order on Amazon Order a signed copy Follow Epic Gardening YouTube Instagram Pinterest Facebook Facebook Group Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 24, 2020 • 12min
My Explosive Cabbage Growth
I grew cabbages this past fall that absolutely blew up, thanks in part to some soil that I was testing from a local San Diego company, Aliki Gardens. I got Paul from Aliki on the show to talk about what happened. Connect With Paul Filomena: Paul is the owner of Aliki Gardens, a local San Diego soil company with a focus on creating high-quality soils to support a regenerative agriculture approach. He’s also been involved in cannabis cultivation for 10+ years. Aliki Gardens Buy Birdies Garden Beds Use code EPICPODCAST for 10% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing. Click here to shop Birdies Garden Beds Buy My Book My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge: Order on Amazon Order a signed copy Follow Epic Gardening YouTube Instagram Pinterest Facebook Facebook Group Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 23, 2020 • 14min
Creative Ways to Cook from the Garden
Let’s think beyond basic garden salads in the kitchen, and who better to tell us than Chris Starkus, who has been a professional chef for over 25 years. He shares a few of his favorite creative ways to use your garden produce in the kitchen. Connect With Chris Starkus: After being a professional chef for 25 years, Chris Starkus pivoted his career and became an eco-entrepreneur, partner and CSO of Boss Defrost. He is also a Journeyman beekeeper, Organic Farmer, committed to 360-degree sustainability and transparency.
Boss Defrost (Instagram) Chris Starkus' Instagram | Twitter
Lost Creek Microfarm | Instagram |Twitter
Buy Birdies Garden Beds Use code EPICPODCAST for 10% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing. Click here to shop Birdies Garden Beds Buy My Book My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge: Order on Amazon Order a signed copy Follow Epic Gardening YouTube Instagram Pinterest Facebook Facebook Group Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 22, 2020 • 13min
Food Preservation Techniques From an Executive Chef
Food preservation is key if you’re a gardener. Even if you’re planning your garden well, you’ll end up with extra produce - and that’s fantastic...as long as you know how to preserve it. Chris Starkus joins us to share a few of his favorite ways to preserve food. Connect With Chris Starkus: After being a professional chef for 25 years, Chris Starkus pivoted his career and became an eco-entrepreneur, partner and CSO of Boss Defrost. He is also a Journeyman beekeeper, Organic Farmer, committed to 360-degree sustainability and transparency.
Boss Defrost (Instagram) Chris Starkus' Instagram | Twitter
Lost Creek Microfarm | Instagram |Twitter
Buy Birdies Garden Beds Use code EPICPODCAST for 10% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing. Click here to shop Birdies Garden Beds Buy My Book My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge: Order on Amazon Order a signed copy Follow Epic Gardening YouTube Instagram Pinterest Facebook Facebook Group Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 21, 2020 • 13min
Appalling Water Waste in the Kitchen
Did you know a common defrosting method in commercial kitchens uses 125 gallons of water per pound frozen food? That’s appalling, and Chris Starkus quite literally changed his career to become the Chief Sales Officer of Boss Defrost, an innovative way to defrost food using 98.5% less water. Connect With Chris Starkus: After being a professional chef for 25 years, Chris Starkus pivoted his career and became an eco-entrepreneur, partner and CSO of Boss Defrost. He is also a Journeyman beekeeper, Organic Farmer, committed to 360-degree sustainability and transparency.
Boss Defrost (Instagram) Chris Starkus' Instagram | Twitter
Lost Creek Microfarm | Instagram |Twitter
Buy Birdies Garden Beds Use code EPICPODCAST for 10% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing. Click here to shop Birdies Garden Beds Buy My Book My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge: Order on Amazon Order a signed copy Follow Epic Gardening YouTube Instagram Pinterest Facebook Facebook Group Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 20, 2020 • 12min
Going Beyond Farm to Table
It’s always a good idea to use as much of your own produce in your kitchen. After all, that’s why we grow it, right? But what about other ways we can use the plants that we grow in the garden? Chris Starkus joins us to discuss some of his favorite ways. Connect With Chris Starkus: After being a professional chef for 25 years, Chris Starkus pivoted his career and became an eco-entrepreneur, partner and CSO of Boss Defrost. He is also a Journeyman beekeeper, Organic Farmer, committed to 360-degree sustainability and transparency.
Boss Defrost (Instagram) Chris Starkus' Instagram | Twitter
Lost Creek Microfarm | Instagram |Twitter
Buy Birdies Garden Beds Use code EPICPODCAST for 10% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing. Click here to shop Birdies Garden Beds Buy My Book My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge: Order on Amazon Order a signed copy Follow Epic Gardening YouTube Instagram Pinterest Facebook Facebook Group Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 19, 2020 • 13min
Urban Population Growth And Food Security
Today we zoom out and talk about larger issues than our veggie gardens: urban popular growth and how that impacts food security and sourcing in urban centers. Of course, one good solution is to grow more of your own...but is that enough? Connect With Chris Starkus: After being a professional chef for 25 years, Chris Starkus pivoted his career and became an eco-entrepreneur, partner and CSO of Boss Defrost. He is also a Journeyman beekeeper, Organic Farmer, committed to 360-degree sustainability and transparency.
Boss Defrost (Instagram) Chris Starkus' Instagram | Twitter
Lost Creek Microfarm | Instagram |Twitter
Buy Birdies Garden Beds Use code EPICPODCAST for 10% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing. Click here to shop Birdies Garden Beds Buy My Book My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge: Order on Amazon Order a signed copy Follow Epic Gardening YouTube Instagram Pinterest Facebook Facebook Group Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 18, 2020 • 14min
Dry Farming and Water Security
We’re living in interesting, volatile times in terms of our global climate, and water sourcing and scarcity is a major part of that. Learn what dry farming is, and how Chris Starkus approaches water security on his farm, Lost Creek Micro Farm. Connect With Chris Starkus: After being a professional chef for 25 years, Chris Starkus pivoted his career and became an eco-entrepreneur, partner and CSO of Boss Defrost. He is also a Journeyman beekeeper, Organic Farmer, committed to 360-degree sustainability and transparency.
Boss Defrost (Instagram) Chris Starkus' Instagram | Twitter
Lost Creek Microfarm | Instagram |Twitter
Buy Birdies Garden Beds Use code EPICPODCAST for 10% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing. Click here to shop Birdies Garden Beds Buy My Book My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge: Order on Amazon Order a signed copy Follow Epic Gardening YouTube Instagram Pinterest Facebook Facebook Group Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 17, 2020 • 14min
Leaving a Garden to Rest For a Year
Chef Chris Starkus is back on the podcast to talk about his new career change as well as some thoughts on his farm, Lost Creek Micro Farm. Today’s episode features an update about the farm as well as his plans for the future. Connect With Chris Starkus: After being a professional chef for 25 years, Chris Starkus pivoted his career and became an eco-entrepreneur, partner and CSO of Boss Defrost. He is also a Journeyman beekeeper, Organic Farmer, committed to 360-degree sustainability and transparency.
Boss Defrost (Instagram) Chris Starkus' Instagram | Twitter
Lost Creek Microfarm | Instagram |Twitter
Buy Birdies Garden Beds Use code EPICPODCAST for 10% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing. Click here to shop Birdies Garden Beds Buy My Book My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge: Order on Amazon Order a signed copy Follow Epic Gardening YouTube Instagram Pinterest Facebook Facebook Group Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 16, 2020 • 9min
3 Things I Learned From Charles Dowding
I recently traveled to the UK to visit Charles Dowding, the godfather of the no-dig movement. Here is what I learned. Learn More: Watch the full tour of Charles Dowding's garden Buy Birdies Garden Beds Use code EPICPODCAST for 10% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing. Click here to shop Birdies Garden Beds Buy My Book My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge: Order on Amazon Order a signed copy Follow Epic Gardening YouTube Instagram Pinterest Facebook Facebook Group Learn more about your ad choices. Visit podcastchoices.com/adchoices