EVOQ.BIKE Cycling Podcast

EVOQ.BIKE
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Jun 6, 2022 • 11min

Tired of VO2Max? Shift to Sweet Spot?

brendan@evoq.bike  
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Jun 3, 2022 • 11min

Workouts During Race Week; Be Nimble

what does "stay sharp" and "shed fatigue" mean in terms of rides. We gotta do a little DYOR but it's not hard. Just take some notes in the process. brendan@evoq.bike, please leave us a ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ review! It helps us with the algos!
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Jun 3, 2022 • 14min

Back To Training After COVID. Glad That's Over!

DYOR Not Medical Advise. Don't ride when sick; vitamin recovery cocktails; don't ride when sick; listen to doctors; think long term. brendan@evoq.bike     
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May 30, 2022 • 17min

Anaerobic Training, VLaMax (WKO), $EVOQ

no intro, please leave a 5 Star Review! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️  
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May 27, 2022 • 9min

When You Get Dropped...

no intro...I'll trade you for a review! Have you tried LactiGOOO yet? Check out my post on it: https://www.evoq.bike/blog/lactigo-performance Then go here for a discount: www.lactigo.com/brendan 100% Money Back Guarantee; Amazing For Recovery AND Hard Efforts!
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May 26, 2022 • 11min

Blowing Up At Your Event, Part 2

dropped the intro for you, so please go leave a review! xo. +++++++++++++++++++++++ Free Coffee: http://s.trdcfe.me/BWnL3 Join The Discord: https://discord.gg/ThTYry6kuE Email us for a FREE Power File Analysis to find out where you stack up and get some free tips on getting to your goals! CBD! https://getcbd.pro/BRENDAN Have you tried LactiGOOO yet? Check out my post on it: https://www.evoq.bike/blog/lactigo-performance Then go here for a discount: www.lactigo.com/brendan 100% Money Back Guarantee; Amazing For Recovery AND Hard Efforts! Full Blog With Training Tips: www.evoq.bike/blog Full Interview Series: https://www.youtube.com/playlist?list=PLiOww7FfCwdkXX3vBWdffv8OhzZQTwXkT Subscribe to Our Newsletter: http://eepurl.com/ggRc4n Follow Me on Strava: https://www.strava.com/pros/5889
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May 25, 2022 • 15min

Planning Your Season...How Far Out To Plan

brendan@evoq.bike 
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May 24, 2022 • 13min

He Got Cat 1! And I Got My Voice Back. LFG!

LFG, do big races and events, even when you feel like you have arrived! They don't all have to be big, but some should be.
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May 21, 2022 • 13min

New Racers: Belief, Confidence in Your Plan, Execution. RACE DAY

brendan@evoq.bike 
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May 19, 2022 • 27min

Carolina State Road Race; Parking Lot Crits

the statistics patience bridging making friends long term the final sprint Brendan@EVOQ.BIKE

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