

EVOQ.BIKE Cycling Podcast
EVOQ.BIKE
We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇
Check out our site: https://www.evoq.bike/
and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER
YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE
Check out our site: https://www.evoq.bike/
and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER
YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE
Episodes
Mentioned books

Jun 6, 2022 • 11min
Tired of VO2Max? Shift to Sweet Spot?
brendan@evoq.bike

Jun 3, 2022 • 11min
Workouts During Race Week; Be Nimble
what does "stay sharp" and "shed fatigue" mean in terms of rides. We gotta do a little DYOR but it's not hard. Just take some notes in the process.
brendan@evoq.bike, please leave us a ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ review! It helps us with the algos!

Jun 3, 2022 • 14min
Back To Training After COVID. Glad That's Over!
DYOR Not Medical Advise.
Don't ride when sick; vitamin recovery cocktails; don't ride when sick; listen to doctors; think long term.
brendan@evoq.bike

May 30, 2022 • 17min
Anaerobic Training, VLaMax (WKO), $EVOQ
no intro, please leave a 5 Star Review! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

May 27, 2022 • 9min
When You Get Dropped...
no intro...I'll trade you for a review!
Have you tried LactiGOOO yet? Check out my post on it: https://www.evoq.bike/blog/lactigo-performance
Then go here for a discount: www.lactigo.com/brendan
100% Money Back Guarantee; Amazing For Recovery AND Hard Efforts!

May 26, 2022 • 11min
Blowing Up At Your Event, Part 2
dropped the intro for you, so please go leave a review! xo.
+++++++++++++++++++++++
Free Coffee: http://s.trdcfe.me/BWnL3
Join The Discord: https://discord.gg/ThTYry6kuE
Email us for a FREE Power File Analysis to find out where you stack up and get some free tips on getting to your goals!
CBD! https://getcbd.pro/BRENDAN
Have you tried LactiGOOO yet? Check out my post on it: https://www.evoq.bike/blog/lactigo-performance
Then go here for a discount: www.lactigo.com/brendan
100% Money Back Guarantee; Amazing For Recovery AND Hard Efforts!
Full Blog With Training Tips: www.evoq.bike/blog
Full Interview Series: https://www.youtube.com/playlist?list=PLiOww7FfCwdkXX3vBWdffv8OhzZQTwXkT
Subscribe to Our Newsletter: http://eepurl.com/ggRc4n
Follow Me on Strava: https://www.strava.com/pros/5889

May 25, 2022 • 15min
Planning Your Season...How Far Out To Plan
brendan@evoq.bike

May 24, 2022 • 13min
He Got Cat 1! And I Got My Voice Back. LFG!
LFG, do big races and events, even when you feel like you have arrived! They don't all have to be big, but some should be.

May 21, 2022 • 13min
New Racers: Belief, Confidence in Your Plan, Execution. RACE DAY
brendan@evoq.bike

May 19, 2022 • 27min
Carolina State Road Race; Parking Lot Crits
the statistics
patience
bridging
making friends long term
the final sprint
Brendan@EVOQ.BIKE