Divergent Conversations

Nutritional therapist Jes Hagen discusses PMDD, hormonal imbalances impacting mental health like ADHD and bipolar disorder. They explore integrative approaches, dietary choices, and lifestyle changes for better management. The conversation highlights the struggles of living with PMDD, the link between estrogen, dopamine receptors, and ADHD, and the challenges of traditional medical treatments.

AuDHD mental health professionals, Patrick Casale and Dr. Megan Anna Neff, discuss special interests and sensory experiences in autism. They highlight the role of passions in forming connections and the diverse sensory systems that influence daily life. The conversation explores creating inclusive environments, understanding sensory challenges, and the interconnection of autism and ADHD criteria.

Two AuDHD mental health professionals, Patrick Casale and Dr. Neff, discuss the importance and challenges of routines in the lives of Autistic individuals. They cover topics such as all-or-nothing thinking, struggles with flexibility, personal stories of routine disruptions, and the complexities of routine, control, and flexibility in relation to autism and gender differences.

Two AuDHD mental health professionals, Patrick Casale and Dr. Megan Anna Neff, discuss the complexities of friendship management for Autistic individuals, exploring the connection between relationships and common Autistic traits. They delve into social communication challenges, childhood friendships, friendship dynamics, repetitive behaviors, and the satisfaction of organizing collections.

Two AuDHD mental health professionals, Patrick Casale and Dr. Megan Neff, dive into the nuances of autism, exploring social interactions, communication forms, and the impact of autistic culture. They discuss the challenges of social motivation, the unique ways care can be expressed for Autistic people, and how language choices can influence self-perception. The episode offers insights into the transforming neurodiversity landscape and encourages a shift away from deficit-focused narratives.

Two AuDHD mental health professionals, Patrick Casale and Dr. Megan Ann Neff, discuss the nuances of burnout, seasonal depression, and strategic withdrawal. They explore how burnout can be related to other health conditions, the importance of honoring limitations, and tailored strategies for addressing burnout in neurodivergent individuals. The conversation sheds light on internalized ableism, grief, and the significance of communication in protecting one's energy.

Navigating neurodiversity in the workplace is crucial to creating inclusive spaces. Learn how to reframe workplace cultures to embrace neurodivergent strengths. Explore challenges faced by adults with later-in-life neurodivergent discovery. Implement neurodivergent-friendly practices for open communication and growth in the workplace.

Explore the intersection of autism and creativity with guest Bret Malley, focusing on advocacy and the power of art. Learn about the importance of creating designated creative spaces. Discover the unexpected creative synergies that emerged during the pandemic.

Experts discuss sensory meltdowns and shutdowns, sharing personal experiences and coping strategies. They explore triggers, self-care, and navigating overwhelming environments for a harmonious interaction with the world.

Explore the relief and grief of later-in-life neurodivergent diagnoses with therapist Jamie Roberts. Discover the nuances of neurodivergent identities, unmasking, and setting boundaries for authenticity. Dive into the emotional complexities and balance of relief and grief post-diagnosis. Embrace self-discovery and liberation, finding community and normalizing experiences within the autistic culture. Unveil dyslexia normalization and therapeutic practices for personal growth and acceptance.