

Best Hour of Their Day | Podcast
Jason Ackerman / Jason Fernandez
Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more.
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BestHourofTheirDay.com
Follow us on all socials!
BestHourofTheirDay.com
Episodes
Mentioned books

Sep 25, 2020 • 45min
BHOTD - Audio Book - Chapter 12 | The Freeze Game
***Check out the Own Your Eating Certificate Course***
We are bringing you special episodes of Best Hour of Their Day every Friday.
Jason Ackerman wrote, "Best Hour of Their Day" and for the audio book he took a deeper dive into each chapter. Interviewed by James McDermott, in each chapter you'll get loads more information, stories, lessons, and more, not available in the original book.
You can buy the paperback and ebook versions of "Best Hour of Their Day" on amazon, here is the link.
You can buy the audio book on audible, here is the link.
If you love the book or this podcast, please leave us a review.

Sep 23, 2020 • 39min
311. Judging the 2020 CrossFit Games
Fern and Ackerman just got home from judging this weekend's CrossFit Games and they looked a lot different than years past. In this episode you'll hear all about their experiences.

Sep 22, 2020 • 33min
310. Todd's journey to becoming a L4 Coach
The L4 CrossFit coaching credential is only held by a handful of the best coaches in the world. In today's episode Ackerman interviews Todd about how he achieved this very prestigious honor.

Sep 21, 2020 • 32min
309. Hiring New Coaches
Brining on new coaches can be one of the most stressful things for box owners, the staff, and members. In today's episode, Fern and Ackerman breakdown some best practices to ensure a smooth transition for all.

Sep 18, 2020 • 50min
BHOTD - Audio Book - Chapter 11 | What we choose to focus on, we become
***Check out the Own Your Eating Certificate Course***
We are bringing you special episodes of Best Hour of Their Day every Friday.
Jason Ackerman wrote, "Best Hour of Their Day" and for the audio book he took a deeper dive into each chapter. Interviewed by James McDermott, in each chapter you'll get loads more information, stories, lessons, and more, not available in the original book.
You can buy the paperback and ebook versions of "Best Hour of Their Day" on amazon, here is the link.
You can buy the audio book on audible, here is the link.
If you love the book or this podcast, please leave us a review.

Sep 11, 2020 • 52min
BHOTD - Audio Book - Chapter 10 | Have Empathy
***Check out the Own Your Eating Challenges***
We are bringing you special episodes of Best Hour of Their Day every Friday.
Jason Ackerman wrote, "Best Hour of Their Day" and for the audio book he took a deeper dive into each chapter. Interviewed by James McDermott, in each chapter you'll get loads more information, stories, lessons, and more, not available in the original book.
You can buy the paperback and ebook versions of "Best Hour of Their Day" on amazon, here is the link.
You can buy the audio book on audible, here is the link.
If you love the book or this podcast, please leave us a review.

Sep 10, 2020 • 38min
308. Vaughn Vernon Affiliate Guard
Fern sits down with Vaughn Vernon of Affiliate Guard to discuss all things new and old on Insurance Policies for affiliates. Affiliate guard represents about 2500 CrossFit Affiliates and Fern has been with them for several years. They have a new process for tracking and managing the affiliates risk. This involves things like annual background checks for coaches and staff and state mandates and requirements for opening and operating in an environment with Covid-19. This episode is jammed with some gems about affiliates and what they should consider with regard to their insurance policies.

Sep 9, 2020 • 33min
307. More talk on "competitors" at your box
***Own Your Eating Challenges***
Ackerman and Fern dive deeper into the conversation of allowing people to do their own programming at your affiliate.

Sep 8, 2020 • 8min
306. Early is on time
Ackerman talks about one simple thing you can do to be a better coach and provide a better experience for your members.

Sep 7, 2020 • 17min
305. "Competitors" are Dumb.
Here's a little Ackerman rant on why you shouldn't allow "competitors" do do their own thing at your affiliate.


