

Best Hour of Their Day | Podcast
Jason Ackerman / Jason Fernandez
Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more.
Follow us on all socials!
BestHourofTheirDay.com
Follow us on all socials!
BestHourofTheirDay.com
Episodes
Mentioned books

Mar 19, 2021 • 41min
383. Affairs in the Box
In the 383rd episode of the Best Hour of Their Day Podcast, Ackerman and Fern talk about how to handle "affairs" in your box. #scandal 😬
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.

Mar 17, 2021 • 1h 2min
382. Is Fraser Really CrossFit's Best Ambassador? | A Discussion with Danny Soul of CrossFit Soul
“When you care about something, you are bound to get upset about it.”
In the 382nd episode of the Best Hour of Their Day Podcast, Ackerman sits down with Danny Soul for a conversation about whether or not Fraser is a good ambassador for CrossFit (referencing his recent appearance on The Joe Rogan Experience), and why some people might night ever stop complaining about Open workouts.
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.

Mar 15, 2021 • 35min
381. Progressions for the OLY Lifts
In the 381st episode of the Best Hour of Their Day Podcast, Ackerman and Fern discuss the importance of having a progression. There is always a fault present that you can coach an athlete through...but they only way you will be able to see that fault is if you know where and what to look for in the progression.
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.

Mar 12, 2021 • 1h 12min
380. What the f*** are you waiting for?
It is time to invest in yourself: get a coach. Stop waiting. Coaches need coaches. Box Owners need coaches. Tune in to episode 380 of the Best Hour of Their Day Podcast to learn more about Fern's personal journey to date and why your Best Hour team knows that there is no reason for you to wait any longer.
DM us about Affiliate U.
It is time.
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.

Mar 10, 2021 • 40min
379. Showing up Prepared
In the 379th episode of the Best Hour of Their Day Podcast, Ackerman and Fern talk about the necessity of showing up prepared to every class you coach.
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.

Mar 8, 2021 • 54min
378. Imposter Syndrome
In the 378th episode of the Best Hour of Their Day Podcast, Ackerman and Fern dive into a topic that all of us struggle with: imposter syndrome. Tune in to learn how they handle feeling like they are not qualified for the job at hand. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.

Mar 5, 2021 • 42min
377. Three Easy Steps to Improve your Group Management
In the 377th episode of the Best Hour of Their Day Podcast, Ackerman and Fern share three easy steps to improving your group management. Want to know what these steps are? Tune in to find out!
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.

Mar 3, 2021 • 60min
376. The New Girls
In the 376th episode of the Best Hour of Their Day Podcast, Ackerman and Fern talk about the new girl workouts just released by Home Office. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.

Mar 1, 2021 • 38min
375. CrossFit's New On-Ramp Process
In the 375th episode of the Best Hour of Their Day Podcast, Ackerman and Fern discuss CrossFit's new on-ramp process. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.

Feb 26, 2021 • 38min
374. How to Build Community
In the 374th episode of the Best Hour of Their Day Podcast, Ackerman and Fern discuss a topic that has been hotly debated over the last few months and outline how to build your box community. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.