

Best Hour of Their Day | Podcast
Jason Ackerman / Jason Fernandez
Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more.
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BestHourofTheirDay.com
Follow us on all socials!
BestHourofTheirDay.com
Episodes
Mentioned books

Apr 12, 2021 • 40min
393. Motivating Coaches
As a box owner, you need to incentivize your coaches to level up. As a coach, you need to seek opportunities to level up and ask your box owner for help. It is a two way street. Tune in to the 393rd episode of the Best Hour of Their Day Podcast to hear Ackerman and Fern discuss this topic in detail.
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.

Apr 9, 2021 • 32min
392. Stop Worrying About the Box Down the Road
In the 392nd episode of the Best Hour of Their Day Podcast, Ackerman and Fern discuss something that really bothers them...comparing yourself to others. Comparison is the thief of joy. Focus only on what you can control.
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.

Apr 7, 2021 • 38min
391. Stop Having a Scarcity Mindset
Stop with the scarcity mindset. As a box owner and as a coach. It is time we flip our thought process from "what is in it for me" to "what is in it for us." Tune in to episode 391 of the Best Hour Podcast to hear Ackerman and Fern discuss this hot topic.
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.

Apr 5, 2021 • 59min
390. Emotional Intelligence leads to Emotional Agility: Dawn Fletcher | Driven Mind
"Emotional intelligence leads to emotional agility."
In the 390th episode of the Best Hour of Their Day Podcast, Dawn Fletcher of Driven Mind Training comes back on the show to discuss mindset training and the importance of emotional intelligence.
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.

Apr 2, 2021 • 43min
389: Fun, Safety, Efficacy, Efficiency
In the 389th episode of the Best Hour of Their Day Podcast, Ackerman and Fern discuss what it would look like if Home Office added "FUN" to the Safety, Efficacy, and Efficiency Lecture at the Level 1 Seminar.
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.

Mar 31, 2021 • 51min
388. Dale King | Doc Spartan
In the 388th episode of the Best Hour of Their Day Podcast, Ackerman sits down with the Founder of Doc Spartan, Dale King, a company we are proud to be sponsored. Head on over to docspartan.com and at checkout, use the code BESTHOUR to get 15% off all your DocSpartan purchases
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 10% off all Rx Smart Gear purchases.

Mar 29, 2021 • 1h 4min
387. Ryan Wheeler of Classified Fit | The Impact of Affiliate U
In the 387th episode of the Best Hour of Their Day Podcast, Ackerman sits down with Owner and Head Coach at Classified Fit, Ryan Wheeler. As one of the first students of Affiliate University, Ryan gives us his own take on how the program has impacted him to date. To learn more about Affiliate U, check out https://besthouroftheirday.com/affiliate-university/.
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.

Mar 26, 2021 • 50min
386. Working on vs. Working in your Box
If you can't sell your box, it is not a real business. Whether you want to sell it or not is irrelevant. If you can't sell it, it is not a business. Tune in to episode 386 of the Best Hour Podcast to listen to Fern and Ackerman discuss the difference between working on vs. in your box.
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.

Mar 24, 2021 • 48min
385: It is not OK to breakeven
In the 385th episode of the Best Hour of Their Day Podcast, Ackerman and Fern tell you exactly why it is simply not OK to breakeven. It is time to start valuing the product you offer and to start valuing yourself.
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.

Mar 22, 2021 • 1h 2min
384. Chris Hinshaw | Aerobic Capacity | Coaches Development
In this special 384th episode of the Best Hour of Their Day Podcast, we give you a sneak peak into our Coaches Development Course. This program is expertly designed to help you become the best CrossFit coach you can be by focusing on the six criteria of an effective coach: teaching, seeing, correcting, demonstrating, group management, and presence and attitude. Follow this link to sign up today: courses.ownyoureating.com/courses/coachesdevelopment.
So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases.