

Best Hour of Their Day | Podcast
Jason Ackerman / Jason Fernandez
Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more.
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BestHourofTheirDay.com
Follow us on all socials!
BestHourofTheirDay.com
Episodes
Mentioned books

Sep 18, 2023 • 46min
662. Build What Is Best For The Affiliate Owner | PushPress
PushPress is not just a gym management platform; it's a partner in the success of Affiliate Owners. Their commitment to extending functionality, solving real-world problems, and empowering the CrossFit community sets them apart. As they continue to innovate and adapt to the ever-changing fitness landscape, gym owners can look forward to a future where their businesses thrive, thanks to the support and solutions provided by PushPress.
Check them out at PushPress.com!
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We do two things really well:
- Make CrossFit Coaches better Coaches
- Help CrossFit Affiliate Owners build thriving businesses
Find out more about both:
The Knowledge - https://www.besthouroftheirday.com/theknowledge
Affiliate University - https://www.besthouroftheirday.com/affiliate-university

Sep 15, 2023 • 33min
661. The Knowledge | The First Ever On-Demand Coaching Development Tool
'The Knowledge' is a revolutionary platform displaying excellence in CrossFit coaching. Discover practical, accessible content, a commitment to quality, and unwavering dedication to coach development.
Best Hour's 'The Knowledge' is your game-changer in the CrossFit industry, combining technical expertise, effective teaching methods, and essential soft-skills designed to help you elevate your coaching abilities, enhance client experiences, and make a lasting impact in your classes.
If you're a Coach ready to level up 'The Knowledge' is your ticket to success. Join us on a journey towards coaching excellence.
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We do two things really well:
- Make CrossFit Coaches better Coaches
- Help CrossFit Affiliate Owners build thriving businesses
Find out more about both:
The Knowledge - https://www.besthouroftheirday.com/theknowledge
Affiliate University - https://www.besthouroftheirday.com/affiliate-university

Sep 15, 2023 • 1h
660. Excellence: Define Where You Want To Be, Figure Out The Steps, And Execute | Ben Bergeron
Ben Bergeron, CrossFit coach, discusses the importance of community, adaptability, and leadership. CrossFit's evolution and embracing change is highlighted. Building a platform for change and supporting CrossFit affiliates is a goal. The significance of presence and non-verbal communication in parenting is emphasized. Exceptional coaching and personal updates are explored. Casual conversation about goals, community, and future involvement occurs.

Sep 11, 2023 • 59min
659. Keep It Simple : The Lesson A 15 Year Old Taught Me | Coach Mike Burgener
Coach Mike Burgener's insights into Olympic weightlifting fundamentals are a treasure trove of knowledge for Coaches and athletes. By prioritizing the basics, understanding the purpose of drills, and following a structured teaching progression, athletes can build a strong foundation for success. Coaches play a vital role in guiding athletes on this journey, leading by example, and providing the necessary feedback and support to help them reach their full potential. And the best tip to Coaches is this: Keep it simple.
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We do two things really well:
- Make CrossFit Coaches better Coaches
- Help CrossFit Affiliate Owners build thriving businesses
Find out more about both:
The Knowledge - https://www.besthouroftheirday.com/theknowledge
Affiliate University - https://www.besthouroftheirday.com/affiliate-university

Sep 8, 2023 • 35min
658. The Anatomy of a Successful CrossFit Affiliate
We emphasize identifying strengths and weaknesses in the key areas of service, retention, money management, team, facility, sales, marketing, vision, strategy, and operations. By creating clear plans, managing teams effectively, and prioritizing efforts, Affiliate Owners can build thriving businesses. Measuring progress through key metrics, overcoming fear with more information, and saying no to distractions is how you will ultimately create the positive impact you want to create and grow a thriving community.
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We do two things really well:
- Make CrossFit Coaches better Coaches
- Help CrossFit Affiliate Owners build thriving businesses
Find out more about both:
The Knowledge - https://www.besthouroftheirday.com/theknowledge
Affiliate University - https://www.besthouroftheirday.com/affiliate-university

Sep 4, 2023 • 1h 5min
657. Nicole Aucoin & Dr. Christina Migliara | Nutrition, Mental Health, and Growing Your Affiliate
In this episode, we dive into the wisdom shared by Nicole Aucoin, the visionary founder of Healthy Steps Nutrition, and Dr. Christina Migliara. Together, they unravel the vital role that mindset plays in achieving holistic health, the importance of breaking down mental health stigmas, and the transformative impact of combining fitness and nutrition with mental well-being to create lasting changes and lifelong success.
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Check out HSN's course here!
https://growyournutritionbusiness.com/mentalfit/
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Join this channel to show your support and get access to perks:
https://www.youtube.com/channel/UCbue1LPfz1h6pEmBpQkvWxA/join
Sign up for the weekly newsletter:
https://www.besthouroftheirday.com/newsletter
Ready to level up your CrossFit Affiliate? Go here : https://www.besthouroftheirday.com/affiliate-university
Access the World's BEST Coaching Video Library and Coaching Development tool:
https://www.besthouroftheirday.com/theknowledge

Sep 1, 2023 • 55min
656. Wodify | How Taking Feedback Seriously Can Make You Successful
Wodify's evolution from their early reactive support to now proactive engagement sets them apart in the business landscape. Their customer-centric approach relies on gathering and utilizing feedback, from all channels in the company, and balancing customer requests with practicality to develop new features that keep them on the leading edge within the CrossFit space. And we're talking with their new CEO, Brendan Rice, and Carla Mercurio about where they've come from, where they are, and where Wodify is going.
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Check out Wodify and get 50% OFF your first 3 months!
wodify.com/podcast
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Join this channel to show your support and get access to perks:
https://www.youtube.com/channel/UCbue1LPfz1h6pEmBpQkvWxA/join
Sign up for the weekly newsletter:
https://www.besthouroftheirday.com/newsletter
Ready to level up your CrossFit Affiliate? Go here : https://www.besthouroftheirday.com/affiliate-university
Access the World's BEST Coaching Video Library and Coaching Development tool:
https://www.besthouroftheirday.com/theknowledge

Aug 28, 2023 • 1h 21min
655. Daniel Chaffey | The Secrets Behind Scaling CrossFit Affiliates For Success
Gone are the days when success was confined to small-scale Affiliate operations. Daniel Chaffey, International Director of CrossFit, dismantles the myth that high member counts are unsustainable. He champions the idea that success is more about understanding the diverse needs of clientele rather than a mere numbers game. At his Affiliate, CrossFit Louvre, the spectrum ranges from university students to mothers, athletes to seniors, proving that age knows no limits when it comes to CrossFit's transformative potential.
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Join this channel to show your support and get access to perks:
https://www.youtube.com/channel/UCbue1LPfz1h6pEmBpQkvWxA/join
Sign up for the weekly newsletter:
https://www.besthouroftheirday.com/newsletter
Ready to level up your CrossFit Affiliate? Go here : https://www.besthouroftheirday.com/affiliate-university
Access the World's BEST Coaching Video Library and Coaching Development tool:
https://www.besthouroftheirday.com/theknowledge

Aug 25, 2023 • 1h 10min
654. Nicole Carroll | Nurturing CrossFit's Legacy and Shaping Its Future
Nicole Carroll's unwavering dedication to CrossFit's ethos has not only endured but has thrived amid challenges and changes. Her role as Chief Brand Officer, The Baroness of Brand, underscores CrossFit's commitment to its mission and values while embracing the future with open arms. CrossFit's legacy lives on, stronger than ever, and it is individuals like Nicole Carroll who continue to illuminate that path forward.
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Join this channel to show your support and get access to perks:
https://www.youtube.com/channel/UCbue1LPfz1h6pEmBpQkvWxA/join
Sign up for the weekly newsletter:
https://www.besthouroftheirday.com/newsletter
Ready to level up your CrossFit Affiliate? Go here : https://www.besthouroftheirday.com/affiliate-university
Access the World's BEST Coaching Video Library and Coaching Development tool:
https://www.besthouroftheirday.com/theknowledge

Aug 23, 2023 • 1h 9min
653. Nick True | Money Talk | The Importance of Budgeting For CrossFit Affiliates
Hey there, CrossFit Affiliate Owners! Let's break down this important idea of budgeting into simple terms. Creating a clear vision for both yourself and your business is super important. It's like having a roadmap that guides you on how to make smart money choices.
When you have a clear vision, it helps you decide where to spend your money in a smart way. This isn't just about the numbers, it's about making choices that match what you really care about. This kind of thinking makes your business stronger in the long run.
Instead of just thinking about budgets as strict rules, think of them as tools that help you do more of what really matters. By focusing on growing your team and making sure your spending lines up with your values, you're putting your money where it counts the most.
And guess what? When you manage your money this way, it's not about being scared of finances. It's about feeling in control and moving confidently towards your business goals. So, keep your vision clear, spend where it matters, and watch your business thrive!
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Join this channel to show your support and get access to perks:
https://www.youtube.com/channel/UCbue1LPfz1h6pEmBpQkvWxA/join
Sign up for the weekly newsletter:
https://www.besthouroftheirday.com/newsletter
Ready to level up your CrossFit Affiliate? Go here : https://www.besthouroftheirday.com/affiliate-university
Access the World's BEST Coaching Video Library and Coaching Development tool:
https://www.besthouroftheirday.com/theknowledge