How To Human with Sam Lamott cover image

How To Human with Sam Lamott

Latest episodes

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Jul 3, 2019 • 1h 24min

Living With Love with Scott Stabile

Scott Stabile is a writer, speaker and workshop wizard. He is the author of the books Big Love: The Power of Living With a Wide Open Heart, Just Love, and Iris. His inspirational social media posts have been shared tens of millions of times, and he has attracted a huge and devoted online following. Stabile believes that love is the base note for everything good - including kindness, compassion, forgiveness and authenticity - and that nothing stands to transform us and our world more than a commitment to live our lives from love.For more of Scott:Website: scottstabile.comInstagram: instragram.com/scottstabileFacebook: fb.com/scottfrankstabileTo become a patron and help this program continue producing Mood Altering Substance, go to www.patreon.com/hellohuman and pledge any amount.For more of us:Facebook: https://www.facebook.com/hellohumans.co/Instagram: https://www.instagram.com/hellohumans.co/Twitter: https://twitter.com/HelloHumans_coAnd if you’d like to buy us a coffee (or burrito) once a month to help us keep going, you can become a patron by going to https://www.patreon.com/hellohuman and making a pledge of any amount.
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Jun 25, 2019 • 1h 19min

Game On! With Nicole Lazzaro

For 26 years Nicole Lazzaro has run XEODesign to unlock human potential through play. From designing the first iPhone game, to planting 16K trees in Madagascar, to authoring the 4 Keys to Fun her work inspires millions of leading developers worldwide including The Sims, Myst, and Star Wars. One of the top 20 women working in video games, Nicole is currently developing Follow the White Rabbit, a mind-bending XR adventure about a magician whose magic one day suddenly works.For more of Nicole:Follow the White RabbitWebsite: http://playwhiterabbit.comVideo Teaser: http://bitly.com/fwrteaserTwitter: @PlayWhiteRabbitTilt WorldWebsite: http://TiltWorld.comT: @TiltWorldXEODesignWebsite: http://xeodesign.com4 Keys to Fun free download: http://4K2F.comTwitter: @NicoleLazzaroTo become a patron and help this program continue producing Mood Altering Substance, go to www.patreon.com/hellohuman and pledge any amount.For more of us:Facebook: https://www.facebook.com/hellohumans.co/Instagram: https://www.instagram.com/hellohumans.co/Twitter: https://twitter.com/HelloHumans_coAnd if you’d like to buy us a coffee (or burrito) once a month to help us keep going, you can become a patron by going to https://www.patreon.com/hellohuman and making a pledge of any amount.
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Jun 18, 2019 • 1h 15min

Trust In Your Hands with Sabrina Ward Harrison

Sabrina Ward Harrison published her first book, Spilling Open: The Art of Becoming Yourself, at the age of 23. Written between the ages of eighteen and twenty-one, Spilling Open was an intimate and moving picture of the contradictions young women face as they are asked to grow into societal norms of femininity. Her tender honesty and singular aesthetic energy turned Harrison into the voice of a generation.Though she went on to publish four more books, to call Harrison an author isn’t accurate. Books were certainly her unique way to distribute the work, but her practice has always begun in her compositions. Harrison’s canvases – whether the pages of a book or a wood paneled painting – appear effortless; flowing bold, singular marks pivot and plot across colored fields of energy. These saturated areas of color, hand written words and beautifully worked surfaces, create a combination of iconography that is immediately recognizable and Harrison’s own. Marked by repetition, intuition, and cultural references – as well as an endurance of symbolism and diaristic expression – means there is an undeniable continuity in the vocabulary of Harrison’s work.She has taught creativity worldwide for 2 decades with a belief she holds strong to, that, “we must create what we most need to find” This past year she has brought her teaching online and created 2 groundbreaking online course experiences. The first, Untether~ a course experience about creative freedom. Liberate, opening this May is a course about leaving your mark and creating the book you most want to find.She and fellow painter and long time high school friend, Trent Reyonlds host the podcast, Room in the Trees which explores life as an artist in todays world.For more of Sabrina:Website: https://www.sabrinawardharrison.info/Instagram: https://www.instagram.com/sabrinawardharrison/To become a patron and help this program continue producing Mood Altering Substance, go to www.patreon.com/hellohuman and pledge any amount.For more of us:Facebook: https://www.facebook.com/hellohumans.co/Instagram: https://www.instagram.com/hellohumans.co/Twitter: https://twitter.com/HelloHumans_coAnd if you’d like to buy us a coffee (or burrito) once a month to help us keep going, you can become a patron by going to https://www.patreon.com/hellohuman and making a pledge of any amount.
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Jun 12, 2019 • 1h 23min

Dare to Roar with Megan Febuary

Megan Febuary is the Founder and Editor-in-chief of For Women Who Roar™. Her passion around storytelling began at a young age with her own creative journey in writing and art as a form of healing trauma. As a storyteller, content curator, and art director, Megan’s vision For Women Who Roar™ was born from a desire to see womxn’s stories empowered and elevated. Her M.A. in Theology and Culture with an emphasis on Trauma, body, and integration was around the stories our bodies hold, but are unable to say out loud. She is currently working up the bravery to publish her first book.For more of Megan:Website: forwomenwhoroar.comInstagram: instagram.com/forwomenwhoroarTo become a patron and help this program continue producing Mood Altering Substance, go to www.patreon.com/hellohuman and pledge any amount.For more of us:Facebook: https://www.facebook.com/hellohumans.co/Instagram: https://www.instagram.com/hellohumans.co/Twitter: https://twitter.com/HelloHumans_coAnd if you’d like to buy us a coffee (or burrito) once a month to help us keep going, you can become a patron by going to https://www.patreon.com/hellohuman and making a pledge of any amount.
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Jun 5, 2019 • 1h 20min

Break Your Silence with Sekou Andrews

A week in the life of poetic voice, Sekou Andrews, could find him keynoting at a leadership conference, helping a Fortune 500 company with brand messaging, or performing for Barack Obama in Oprah Winfrey’s backyard. This schoolteacher turned two-time national poetry slam champion has now become the world’s leading “Poetic Voice” - a new type of speaker and artist who seamlessly blends inspirational speaking with spoken word poetry, combining the value of a business keynote with the inspiration of a powerful performance. His presentations are in high demand from Fortune 500 companies, leading conferences, and global nonprofits, such as Google, Toyota, Nike, Paypal, Johnson & Johnson, Global Green, and ASAE. He has been featured on national media outlets, including ABC, MSNBC, HBO, Showtime, MTV and BET, and Forbes has called him “the de facto poet laureate of corporate America.” Sekou has presented privately for such luminaries as Larry King, Quincy Jones, Hillary Clinton, Bono, Maya Angelou, and Norman Lear, and has shared the stage with music heavyweights Stevie Wonder, Jay-Z, Maroon 5, Kendrick Lamar, and the Pasadena Pops Orchestra to name but a few. His last spoken word album, “Poetic License,” made him the most awarded artist in the nation’s largest independent music organization. As a fearless disruptor of the speaking industry, Sekou also gives rockstar secrets to public speakers through his unique Stage Might™ speaker training system, teaching influencers how to perform a speech to engage any audience. As a poetic voice, Sekou does more than inspire us with his story; he inspires us with our story. For more of Sekou:Website: http://sekouandrews.com/ Twitter: https://twitter.com/sekouandrewsFacebook: https://www.facebook.com/sekouandrewsInstagram: https://www.instagram.com/sekouworld/To become a patron and help this program continue producing Mood Altering Substance, go to www.patreon.com/hellohuman and pledge any amount.For more of us:Facebook: https://www.facebook.com/hellohumans.co/Instagram: https://www.instagram.com/hellohumans.co/Twitter: https://twitter.com/HelloHumans_coAnd if you’d like to buy us a coffee (or burrito) once a month to help us keep going, you can become a patron by going to https://www.patreon.com/hellohuman and making a pledge of any amount.
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Apr 22, 2019 • 58min

Building Home with Matthias Roberts

To become a patron and help this program continue producing Mood Altering Substance, go to www.patreon.com/hellohuman and pledge any amount.Matthias Roberts is a writer, therapist, and host of Queerology: A Podcast on Belief and Being. His work has been featured in HuffPost Religion, Believe Out Loud, OnFaith, and The Seattle Times. He holds an MA in Theology and Culture and an MA in Counseling Psychology from The Seattle School of Theology and Psychology. Matthias is currently finishing his first book, an exploration of sexual shame and sexual ethics which is set to release on Fortress Press in early 2020. He lives in Seattle and spends his time helping LGBTQ people of faith and allies live confidently.For more of Matthias:Website: https://matthiasroberts.com/Queerology Podcast: https://matthiasroberts.com/queerology/Instagram: https://www.instagram.com/matthiasroberts/To become a patron and help this program continue producing Mood Altering Substance, go to www.patreon.com/hellohuman and pledge any amount.For more of us:Facebook: https://www.facebook.com/hellohumans.co/Instagram: https://www.instagram.com/hellohumans.co/Twitter: https://twitter.com/HelloHumans_coAnd if you’d like to buy us a coffee (or burrito) once a month to help us keep going, you can become a patron by going to https://www.patreon.com/hellohuman and making a pledge of any amount.
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Apr 4, 2019 • 1h 2min

Share Your Music with J.R. Rhodes

To become a patron and help this program continue producing Mood Altering Substance, go towww.patreon.com/hellohumanand pledge any amount.Singer and Songwriter J.R. Rhodes believes that music heals and that love is real. From her first open-mic performances at the O.K. Hotel, Seattle, to her latest album I Am, these beliefs in the transformative power of song are distilled into gems of quiet intensity that traverse blues, jazz, folk and rock.Her full-length albums include I Am, produced by Johnny Sangster (2017), Elixir (2011), Afriqueen Stare (2003), and Songs of Angels (1999). Additional works that demonstrate Rhodes’ range and virtuosity are Lullabies (2013), a riveting performance of traditional spirituals, On the Boards, Seattle; as well as 2 Old Chicks (2005), a 50-piece orchestral film score, created in collaboration with Doris Bartha and Steve Brush.Rhodes began writing at a young age, composing poems that “always had a melody too.” Skipping class to stay home and learn new instruments, Rhodes found in music a way to go inside herself, and to inspire others to go inside themselves, to learn, to heal, to find love or to leave it behind. One source of continued inspiration for the artist is an autograph, from the poet Maya Angelou, that hangs prominently in her studio, a memento of their meeting at the Langston Hughes Performing Arts Institute.Rhodes earned her B.A. in music composition from Wesleyan University, Middletown, CT. Jazz luminaries Bill Lowe and Anthony Braxton were favorite teachers who encouraged her to explore and push beyond any self-imposed boundaries. These lessons have allowed her to continually grow and evolve her music. She has collaborated with musicians including Matt Chamberlain (David Bowie), Brad Houser (Edie Brickell & New Bohemians), Mike Dillon (Ani DiFranco), Eyvind Kang (Bill Frisell), Jeff Fielder (Mark Lanegan), Dan Walker (LeRoy Bell), Jessica Lurie, Keith Lowe (Fiona Apple), Amy Denio, Jessika Kenney, Mike Stone (Wayne Horvitz) and Skerik.Rhodes muses, “It’s easy to be cynical. It takes a lot to be intentional. It takes a lot to love.” I Am takes the listener into love and then heartache, through rebirth, and finally, up into freedom.For more of J.R.:Website:http://www.jrrecordingco.com/Itunes: https://itunes.apple.com/us/artist/j-r-rhodes/872055060Instagram: https://www.instagram.com/jrrecordingco/To become a patron and help this program continue producing Mood Altering Substance, go to www.patreon.com/hellohuman and pledge any amount.For more of us:Facebook: https://www.facebook.com/hellohumans.co/Instagram: https://www.instagram.com/hellohumans.co/Twitter: https://twitter.com/HelloHumans_coAnd if you’d like to buy us a coffee (or burrito) once a month to help us keep going, you can become a patron by going to https://www.patreon.com/hellohuman and making a pledge of any amount.
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Mar 26, 2019 • 1h 8min

Finding Hope In Hopelessness with Lisa Genova

Lisa Genova graduated valedictorian, summa cum laude from Bates College with a degree in Biopsychology and has a Ph.D. in Neuroscience from Harvard University. Acclaimed as the Oliver Sacks of fiction and the Michael Crichton of brain science, she is the New York Times bestselling author of Still Alice, Left Neglected, Love Anthony, Inside the O’Briensand Every Note Played.Lisa's writing focuses on people living with neurological diseases and disorders who tend to be ignored, feared, or misunderstood, portrayed within a narrative that is accessible to the general public. Through fiction, she is dedicated to describing with passion and accuracy the journeys of those affected by neurological diseases, thereby educating, demystifying, and inspiring support for care and scientific research. She has written about Alzheimer's disease, traumatic brain injury, autism, Huntington's disease, and ALS.Still Alice was adapted into a film starring Julianne Moore, Alec Baldwin, Kristen Stewart, and Kate Bosworth. Julianne Moore won the Best Actress Oscar for her role in the film adaptation of Still Alice in 2015.Speaking about the neurological diseases and disorders she writes about, Lisa has appeared on Today, the Dr. Oz Show, GPS with Fareed Zakaria, CNN, PBS NewsHour, and NPR and was featured in the Emmy award-winning documentary film, TO NOT FADE AWAY.In 2015, Lisa was named one of the U.S. Top 50 Influencers in Aging by Next Avenue. She received The Pell Center Prize for Story in the Public Square, for "distinguished storytelling that has enriched the public dialogue," The Sargent and Eunice Shriver Profiles in Dignity Award, The Global Genes RARE Champions of Hope Award, and The American College of Neuropsychopharmacology Media Award for "informing the public about Treatment and ongoing research in medical illness."In 2016, she received an Honorary Doctorate of Humane Letters from Bates College, The Alzheimer's Association's Rita Hayworth Award, and The Huntington’s Disease Society of America Community Awareness Award. She is co-Chairman of the Ric and Jean Edelman Alzheimer’s XPRIZE, launching worldwide in 2019.Lisa’s TED talk—What You Can Do To Prevent Alzheimer’s—was one of the most popular TED talks of 2017 and has been viewed over 4 million times.For more of Lisa:https://www.lisagenova.com/To become a patron and help this program continue producing Mood Altering Substance, go to www.patreon.com/hellohuman and pledge any amount.For more of us:Facebook: https://www.facebook.com/hellohumans.co/Instagram: https://www.instagram.com/hellohumans.co/Twitter: https://twitter.com/HelloHumans_coAnd if you’d like to buy us a coffee (or burrito) once a month to help us keep going, you can become a patron by going to https://www.patreon.com/hellohuman and making a pledge of any amount.
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Mar 21, 2019 • 1h 14min

Permission To See It with Jamie Tworkowski

Jamie Tworkowski is the founder of TWLOHA and the New York Times bestselling author of If You Feel Too Much. His latest project HEART CAMP, is a two-day workshop focused on authenticity, mental health, self-care, and writing. Jamie loves his nephews, surfing, music, and basketball. He lives in Melbourne Beach, Florida with his new puppy.To become a patron and help this program continue producing Mood Altering Substance, go to www.patreon.com/hellohuman and pledge any amount.For more of us:Facebook: https://www.facebook.com/hellohumans.co/Instagram: https://www.instagram.com/hellohumans.co/Twitter: https://twitter.com/HelloHumans_coAnd if you’d like to buy us a coffee (or burrito) once a month to help us keep going, you can become a patron by going to https://www.patreon.com/hellohuman and making a pledge of any amount.
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Feb 28, 2019 • 56min

Hear Your Voice with Reema Zaman

Reema Zaman is an award-winning writer, actress, speaker, and author of the critically acclaimed memoir I AM YOURS. I Am Yours debuted on the Powell's Bestseller list, alongside Michelle Obama's memoir Becoming. Born in Bangladesh and raised in Thailand, Reema’s work has appeared in The New York Times, Ms. Magazine, Vogue, The Guardian, Salon, Guernica, Shape, and elsewhere. Reema has the honor of partnering with the International Rescue Committee and Girls Inc. to serve key causes and empower the next generation of leaders. As the only Reema Zaman in the world, she is easy to find on social media. You can follow her on Instagram and Twitter and learn more at reemazaman.com.To become a patron and help this program continue producing Mood Altering Substance, go to www.patreon.com/hellohuman and pledge any amount.For more of us:Facebook: https://www.facebook.com/hellohumans.co/Instagram: https://www.instagram.com/hellohumans.co/Twitter: https://twitter.com/HelloHumans_coAnd if you’d like to buy us a coffee (or burrito) once a month to help us keep going, you can become a patron by going to https://www.patreon.com/hellohuman and making a pledge of any amount.

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