How To Human with Sam Lamott cover image

How To Human with Sam Lamott

Latest episodes

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Nov 12, 2019 • 52min

Prepare to Die with Shoshana Berger

Shoshana Berger is the editorial director at IDEO and coauthor of the book A Beginners Guide To The End. Shoshana got her start as a writer for a magazine called Bikini (no jokes) for whom she interviewed Jeff Buckley and Allen Ginsberg. That led to writing for the New York Times, SPIN, WIRED, and a stint as the editorial director (more like “cool-hunter”) for Young & Rubicam. With little more than a fuzzy idea and a boil in the blood, she went on to found ReadyMade, a national do-it-yourself design magazine. The venture was funded by 10 credit cards. (Her credit rating is excellent). ReadyMade was a finalist for National Magazine Awards in 2005 and 2006. After co-authoring the book ReadyMade: How to Make Almost Everything (Clarkson Potter), she sold the business to the Meredith Corp., publisher of Better Homes & Gardens. Shoshana then joined WIRED as director of special projects in 2011, and launched a new website, WIRED Design. She landed at IDEO in 2013 as editorial director and hasn't looked back.For more of Shoshana:Twitter: https://twitter.com/shoshanabergerInstagram: https://www.instagram.com/shoshanaberger/To become a patron and help this program continue producing Mood Altering Substance, go to www.patreon.com/hellohuman and pledge any amount.For more of us:Facebook: https://www.facebook.com/hellohumans.co/Instagram: https://www.instagram.com/hellohumans.co/Twitter: https://twitter.com/HelloHumans_coAnd if you’d like to buy us a coffee (or burrito) once a month to help us keep going, you can become a patron by going to https://www.patreon.com/hellohuman and making a pledge of any amount.
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Nov 4, 2019 • 1h 5min

Know Nothing With Stephen Mitchell

Stephen Mitchell is an author and translator best known for his bestselling adaptions of the Tao Te Ching, Gilgamesh, the Illiad, Bhagavadgita, Book of Job, and collaborations with his wife Byron Katie. He was educated at Yale and De-educated through his intensive zen practice.For more of Stephen:Website: https://stephenmitchellbooks.com/To become a patron and help this program continue producing Mood Altering Substance, go to www.patreon.com/hellohuman and pledge any amount.For more of us:Facebook: https://www.facebook.com/hellohumans.co/Instagram: https://www.instagram.com/hellohumans.co/Twitter: https://twitter.com/HelloHumans_coAnd if you’d like to buy us a coffee (or burrito) once a month to help us keep going, you can become a patron by going to https://www.patreon.com/hellohuman and making a pledge of any amount.
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Oct 21, 2019 • 1h 38min

Everything with David Sheff

David Sheff is the author of Beautiful Boy: A Father’s Journey Through His Son’s Addiction, a number-one New York Times bestseller. The book was based on his article, “My Addicted Son,” which appeared in the New York Times Magazine and won a special award from the American Psychological Association for “outstanding contribution to the understanding of addiction.”  Beautiful Boy, published in a dozen language, was named the year’s Best Nonfiction Book by Entertainment Weekly, an Amazon “Best Books of 2008,” and it won first place in the Barnes and Noble Discover Award in nonfiction. In 2009, David was named to the Time 100, Time Magazine’s list of the World’s Most Influential People. A feature film adaptation of “Beautiful Boy,” produced by Amazon Studios and Plan B Entertainment and starring Steve Carell and Timothee Chalamet, was released in the U.S. in October 2018 and internationally in February 2019.David followed Beautiful Boy with Clean: Overcoming Addiction and Ending America’s Greatest Tragedy, also a New York Times bestseller. Clean was the result of the years David spent investigating the disease of addiction and America’s drug problem, which he sees as the greatest public health challenge of our time. The Partnership for Drug-free Kids honored him with a Special Tribute Award “in recognition of his voice and leadership for families who are struggling with addiction.” He was also awarded the College of Problems on Drug Dependence (CPDD) Media Award, American College of Neuropsychopharmacology (ACNP) Media Award, and American Society of Addiction Medicine (ASAM) Media Award “to recognize his compelling portrayal of addiction and its personal effects on families and society as a whole.” In December 2019, David will become the first recipient of the American Academy of Addiction Psychiatry Arts and Literature Award. Continued on: https://www.davidsheff.com/aboutFor more of David:Website: https://www.davidsheff.com/Twitter: https://twitter.com/david_sheffTo become a patron and help this program continue producing Mood Altering Substance, go to www.patreon.com/hellohuman and pledge any amount.For more of us:Facebook: https://www.facebook.com/hellohumans.co/Instagram: https://www.instagram.com/hellohumans.co/Twitter: https://twitter.com/HelloHumans_coAnd if you’d like to buy us a coffee (or burrito) once a month to help us keep going, you can become a patron by going to https://www.patreon.com/hellohuman and making a pledge of any amount.
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Oct 14, 2019 • 1h 12min

You're Safe Now with Mark Wolynn

Mark Wolynn is the director of the Family Constellation Institute in San Francisco. He is a leading expert in the field of inherited family trauma. His book It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle(published by Viking/Penguin) is the winner of the 2016 Nautilus Book Award in psychology, and has been translated into 18 languages. His articles have appeared in Psychology Today, Mind Body Green, MariaShriver.com, Elephant Journal and Psych Central, and his poetry has been published in The New Yorker.For more of Mark:Website: https://www.markwolynn.comBook: https://www.markwolynn.com/book/Facebook: https://www.facebook.com/MarkWolynnTo become a patron and help this program continue producing Mood Altering Substance, go to www.patreon.com/hellohuman and pledge any amount.For more of us:Facebook: https://www.facebook.com/hellohumans.co/Instagram: https://www.instagram.com/hellohumans.co/Twitter: https://twitter.com/HelloHumans_coAnd if you’d like to buy us a coffee (or burrito) once a month to help us keep going, you can become a patron by going to https://www.patreon.com/hellohuman and making a pledge of any amount.
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Oct 7, 2019 • 49min

Inner Artist with Lisa Congdon

Illustrator and author Lisa Congdon is best known for her colorful, graphic drawings and hand lettering. She works for clients around the world including Comme des Garçons, Crate and Barrel, Facebook, MoMA, REI, and Harvard University among many others. She is the author of eight books, including the starving-artist-myth-smashing Art Inc: The Essential Guide to Building Your Career as an Artist and her latest book Find Your Artistic Voice: The Essential Guide to Working Your Creative Magic (August 2019). She was named one of 40 Women Over 40 in 2015 and she is featured in the 2017 book, 200 Women Who Will Change the Way you See the World. She lives and works in Portland, Oregon. For more of Lisa:Website: https://lisacongdon.comInstagram: https://www.instagram.com/lisacongdonTo become a patron and help this program continue producing Mood Altering Substance, go to www.patreon.com/hellohuman and pledge any amount.For more of us:Facebook: https://www.facebook.com/hellohumans.co/Instagram: https://www.instagram.com/hellohumans.co/Twitter: https://twitter.com/HelloHumans_coAnd if you’d like to buy us a coffee (or burrito) once a month to help us keep going, you can become a patron by going to https://www.patreon.com/hellohuman and making a pledge of any amount.
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Oct 1, 2019 • 1h 9min

Good Seed with David Dahl

“I was a four-time loser before I realized I was in the wrong game.” That was the first line of the autobiographical story that appeared on the back of every loaf of Dave’s Killer Bread from 2005 to 2014. “Four-time loser” refers to his four prison sentences for crimes ranging from burglary to armed robbery to drug dealing.He once shared abandoned houses with cockroaches on the streets of Detroit in the dead of winter, and now he lives in a luxurious high-rise penthouse in downtown PDX. His story epitomizes transformation.The story on the bread bag remained unchanged until 2014 after Dahl had a well-publicized mental breakdown. He had to accept that—at least for Dave Dahl—there’s no “happily ever after”. But he finds great satisfaction in “fighting the good fight”, one day at a time. He believes that forgiveness of self and others is essential to inner peace and personal growth. But it’s only one of many lessons he’s come away with through all of his struggles—and triumphs.Dave’s Killer Bread, a family endeavor, was sold to Flowers Foods in 2015, leaving Dave with a void to fill. He spent the next 2-plus years building what is perhaps the largest collection of African tribal art in the world. During this time, he lived a semi-hermetic lifestyle.Now, with a healed heart and mind, he steps back out on a mission to help inspire others to find their own brand of success.Dave: “‘Good Seed’ is much more than a killer bread recipe. Having been a ‘bad seed’ and destroying everything in my path as a troubled young man, I finally found the path of acceptance, humility and teachability. It gives me the courage to fall down 7 times and get up 8.”Dahl hosts a podcast, “Felony Inc.”, which runs live on Fridays at 10am Pacific on www.startupradionetwork.com and on any podcast app. Dave has candid conversations with former felons who’ve become honest, hard-working entrepreneurs. Having used adversity as a springboard, they have inspiring stories of personal transformation, grit, and startup experience. Previously-recorded episodes are also available. https://m.soundcloud.com/felonyincpodcastDave’s recently-reformed band, the Killer Granddaddies, is made up of fellow former knuckleheads. They play blues rock covers and originals.Dahl’s overarching goal is to inspire and enable better people, businesses, and communities—in his words, “to help anyone who is willing to do the work to enjoy the journey like I have...to create their own success story.”For more of Dave:Website: https://davedahl360.com/Facebook: https://www.facebook.com/killerbreadman/To become a patron and help this program continue producing Mood Altering Substance, go to www.patreon.com/hellohuman and pledge any amount.For more of us:Facebook: https://www.facebook.com/hellohumans.co/Instagram: https://www.instagram.com/hellohumans.co/Twitter: https://twitter.com/HelloHumans_coAnd if you’d like to buy us a coffee (or burrito) once a month to help us keep going, you can become a patron by going to https://www.patreon.com/hellohuman and making a pledge of any amount.
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Sep 24, 2019 • 1h 6min

Unshakable Goodness with Father Greg Boyle

Father Greg Boyle is a Jesuit priest, author, and founder of Homeboy Industries, the largest gang-intervention, rehabilitation, and re-entry program in the world.For more of Greg:Website: https://homeboyindustries.org/Books: https://shop.homeboyindustries.org/collections/booksTo become a patron and help this program continue producing Mood Altering Substance, go to www.patreon.com/hellohuman and pledge any amount.For more of us:Facebook: https://www.facebook.com/hellohumans.co/Instagram: https://www.instagram.com/hellohumans.co/Twitter: https://twitter.com/HelloHumans_coAnd if you’d like to buy us a coffee (or burrito) once a month to help us keep going, you can become a patron by going to https://www.patreon.com/hellohuman and making a pledge of any amount.
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Sep 17, 2019 • 1h 52min

You Are Home with Pete Holmes

Pete Holmes is a comedian, author, actor, and podcaster.For more of Pete:Website: https://peteholmes.comBook: Comedy Sex GodPodcast: You Made It WeirdInstagram: https://www.instagram.com/peteholmes/?hl=enTo become a patron and help this program continue producing Mood Altering Substance, go towww.patreon.com/hellohumanand pledge any amount.For more of us:Facebook: https://www.facebook.com/hellohumans.co/Instagram: https://www.instagram.com/hellohumans.co/Twitter: https://twitter.com/HelloHumans_coAnd if you’d like to buy us a coffee (or burrito) once a month to help us keep going, you can become a patron by going to https://www.patreon.com/hellohumanand making a pledge of any amount.
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Aug 27, 2019 • 1h 37min

Spiritual As Fu*k with Roxan Mcdonald

Roxan McDonald is a writer, teacher, workshop facilitator, coach, and public speaker. She holds a BA in Interdisciplinary Education from California Institute of Integral Studies. (She still doesn’t quite understand what “integral” means so please don’t ask.) In 2019 she earned an MFA in Creative Writing from Pacific University. She currently leads writing and personal development retreats and co-teaches with poet Ellen Bass at 1440 Multiversity and Esalen Institute. Roxan is the author of the inspirational decks Spiritual AF and Grateful AF published by Knock Knock Inc. Roxan is the creator of the wildly popular Instagram accounts @Spiritual_AF and @WritersResourceFor more of Roxan:Website: https://www.roxanmcdonald.com/Instagram: https://www.instagram.com/writersresource/Spiritual_af:https://www.instagram.com/spiritual_af/To become a patron and help this program continue producing Mood Altering Substance, go to www.patreon.com/hellohuman and pledge any amount.For more of us:Facebook: https://www.facebook.com/hellohumans.co/Instagram: https://www.instagram.com/hellohumans.co/Twitter: https://twitter.com/HelloHumans_coAnd if you’d like to buy us a coffee (or burrito) once a month to help us keep going, you can become a patron by going to https://www.patreon.com/hellohuman and making a pledge of any amount.
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Jul 25, 2019 • 1h 6min

Surviving With A Sensitive Soul with Judith Orloff

Judith Orloff, MD is a New York Times best-selling author and an empath who loves being sensitive! She has written The Empath’s Survival Guide: Life Strategies for Sensitive People and her upcoming book Thriving as an Empath offers daily self-care tools for sensitive people along with its companion The Empath’s Empowerment Journal. Dr. Orloff is a psychiatrist on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times and USA Today. Dr. Orloff has spoken at Google-LA and has a TEDX talk.. Explore more information about her Empath Support Online course and speaking schedule on www.drjudithorloff.com.For more of Judith:Website: www.drjudithorloff.comInstagram: @judith.orloff.mdFacebook: Dr. Judith OrloffTo become a patron and help this program continue producing Mood Altering Substance, go to www.patreon.com/hellohuman and pledge any amount.For more of us:Facebook: https://www.facebook.com/hellohumans.co/Instagram: https://www.instagram.com/hellohumans.co/Twitter: https://twitter.com/HelloHumans_coAnd if you’d like to buy us a coffee (or burrito) once a month to help us keep going, you can become a patron by going to https://www.patreon.com/hellohuman and making a pledge of any amount.

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