Dying Every Day (Stoicism in a Year)

Perennial Leader Project
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Aug 2, 2025 • 6min

Day 118: Seneca on training the mind

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.---  🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribeInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations---  🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts
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Jul 24, 2025 • 5min

Day 117: Marcus Aurelius on what is to be prized

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.---  🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribeInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations---  🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts
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Jul 22, 2025 • 5min

Day 116: Cicero on the common good

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.---  🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribeInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations---  🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts
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Jul 19, 2025 • 5min

Day 115: Seneca on the art of friendship

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.---  🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribeInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations---  🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts
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Jul 17, 2025 • 5min

Day 114: Epictetus on the power of restraint

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.---  🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribeInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations---  🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts
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Jul 15, 2025 • 5min

Day 113: Marcus Aurelius on ashes, bones, and what matters

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.---  🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribeInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations---  🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts
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Jul 10, 2025 • 5min

Day 112: Musonius Rufus on the freedom of self-control

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.---  🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribeInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations---  🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts
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Jul 8, 2025 • 5min

Day 111: Marcus Aurelius on being strict with yourself

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.---  🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribeInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations---  🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts
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Jul 5, 2025 • 16min

Day 110: William B. Irvine on thinking well

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeOn this episode, I’m sharing a clip from my conversation with William B. Irvine on Perennial Wisdom. Prof. Irvine is the author of A Guide to the Good Life, The Stoic Challenge, and many others. In this conversation, we discuss the art of thinking well, logic from a Stoic perspective, negative visualization, and much more. Key TakeawaysThe Art of Thinking WellLogic and Stoic PhilosophyNegative Visualization---  🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribeInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations---  🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts
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Jul 3, 2025 • 5min

Day 109: Cicero on philosophy and old age

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeDying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life.---  🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribeInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations---  🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

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