

Get Yourself Optimized
Stephan Spencer
Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
Episodes
Mentioned books

Apr 4, 2024 • 57min
454. Unlimited Vitality with Dr. Brooke Stuart
You have an infinite potential! 🌱 On the latest Get Yourself Optimized episode, we enjoyed interviewing the insightful Dr. Brooke Stuart. Dr. Brooke founded Let Go & Grow® International, a holistic doctor specializing in mental health and unlocking patients' intrinsic healing abilities. With degrees in medical anthropology, psychology, and integrative medicine, she combines counseling and functional medicine to tailor treatments. Her commitment to personal growth guides patients to clear issues, create health, and actualize their potential. In this rich conversation, Dr. Brooke shares wisdom on shadow work, flower remedies, tailored supplement protocols, and seeing ourselves as "golden buddhas." Listen now! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/454.

Mar 28, 2024 • 43min
453. Exploring the Multiverse and Parallel Realities with Guy Needler
Guy Needler, a spiritual teacher and energy healer, dives deep into the multiverse and our interconnected reality. He discusses the fascinating roles of 'backfill' and 'backdrop' people in shaping perception. Needler explains how individual beliefs influence our experience of existence. He also touches on telepathy, channeling higher entities, and the transformational power of meditation. Discover the importance of personal connection with the divine and the journey toward collective consciousness. It's a cosmic exploration of unity and service!

Mar 21, 2024 • 1h 1min
452. Reprogramming Reality with Wendy Paquette
Unleash your power to transformatively shift your timeline and manifest your deepest desires! 🌟 On this week’s episode of Get Yourself Optimized with our guest, Wendy Paquette, we explore the fascinating topic of Multi-Dimensional Timeline Shifting. Wendy Paquette is a go-to guide, trusted advisor, and confidant for the world's top creators. Her pioneering work allows clients to shatter through mental blocks and limiting beliefs to actualize their grandest visions. Over the past decade, Wendy has meticulously refined her signature multi-dimensional timeline shifting technique — a powerful process to deeply reprogram reality. Through this breakthrough approach, she empowers creators to transcend long-standing hurdles and manifest their heart's wildest desires. Wendy shares her own mind-bending path to create this revolutionary process. You'll discover how to identify and instantaneously release limiting beliefs, fears, and past programming so you can shift into a new reality aligned with your true vision. Tune in for a perspective that will expand your possibilities! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/452.

Mar 14, 2024 • 47min
451. Exploring the Frontiers of Regenerative Medicine with Dr. Lisa Koche
Expand your mind and ignite your passion for total body healing! In the latest episode of Get Yourself Optimized, Dr. Lisa Koche, a triple-board-certified medical trailblazer, shares her holistic wisdom. Dr. Koche founded Spectra Wellness Solutions Clinic and is a true pioneer in regenerative, functional, and anti-aging medicine. From her battles with childhood leukemia to exploring cutting-edge therapies, she's on a mission to provide hope and uncover root causes. Discover profound insights on self-love practices, how to practice grounding in nature, energy healing, and how to reclaim your sovereignty in health. Explore the fascinating realms of stem cells, peptides, mitochondrial optimization, and more! Tune in now for profound insights from a truth-seeker who paves the way to medical freedom. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/451.

Mar 7, 2024 • 49min
450. Quantum Biohacking with Ian Mitchell
Get ready to biohack reality with the power of quantum physics. 🤯 In the latest episode of Get Yourself Optimized, we’re joined by quantum biohacking expert Ian Mitchell. 🧬 Ian is an extraordinarily accomplished scientist, founder of Wizard Sciences, and advisor to multiple technology companies, helping to push the boundaries of possibility. Over his career, Ian has contributed breakthrough innovations like the first viable gamma ray shielding for spacecraft, carbon-negative concrete, and products that leverage the still-mysterious potential of quantum physics. His diverse patents span nanomedicine, biochemistry, materials science, and more. Ian also serves as a Scientific Advisor to Satori Neuro and Leela Quantum Tech. 🧠💡 🎙️Tune into this episode to learn how frequencies, nutraceuticals, and meditative practices can profoundly enhance mental and physical performance. 🌐✨ Don't miss out! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/450.

Feb 29, 2024 • 53min
449. Hypnotized to Transform with Edwin Selij
Miracles remove our blinders and allow us to see the light in every aspect of our lives. In this week's Get Yourself Optimized episode, Edwin Selij, the owner of the biggest hypnosis institute in Europe, shares the insights he’s gained through his extensive experience training thousands of hypnotherapists. He has also authored two best-selling books on personal development. Edwin shares incredible, real-life examples of how to use hypnotherapy to resolve chronic pain, change lifelong habits, and achieve life transformation. We explore how to set empowering intentions and consciously create the future you desire. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/449.

Feb 22, 2024 • 43min
448. How to Speak to God with Agapi Stassinopoulos
Agapi Stassinopoulos shares insightful wisdom on connecting with your higher self, embracing divine guidance, and overcoming self-doubt. Explore tangible prayer practices, mindfulness, and the power of cultivating a deep spiritual connection in everyday life. Discover the transformative impact of heartfelt prayers and embracing change. Tune in for a profound and enlightening discussion on spiritual growth and wisdom.

Feb 15, 2024 • 55min
447. How to Not Lose All Your Money with David Leiter
Financial and real estate expert David Leiter shares insights on avoiding unwise investments, assessing risk realistically, and focusing on high-quality assets. Topics include the 'risk ladder,' favoring wonderful businesses or properties, and his five levels of investor framework.

Feb 8, 2024 • 53min
446. How to Bring About the Shift with Shara Ogin
Shara Ogin, intuitive healer and reverend, discusses personal struggles, unraveling the root causes of chronic ailments, and finding life's purpose. They explore communicating with unborn babies, surrendering to the law of attraction, and relearning the process of connection.

Feb 1, 2024 • 57min
445. Biohacking Baldness with Dr. Alan Bauman
Rewrite the story of your crowning glory as we unlock the secrets of biohacking baldness! We are excited to have premier hair restoration physician, Dr. Alan Bauman, on this episode of Get Yourself Optimized. Dr. Alan Bauman is a full-time, board-certified hair restoration physician with a stellar track record. Since 1997, he's transformed over 33,000 lives through 10,000+ hair transplant procedures and PRP treatments. 🌐 Dr. Bauman’s “Hair Hospital,” Bauman Medical, is a cutting-edge, 12,000 sq. ft. facility in Boca Raton, FL, just a stone's throw from the iconic Boca Resort & Club. Dr. Bauman is among the elite 200 in hair restoration and is globally certified by the American Board of Hair Restoration Surgery. He's a trailblazer in hair restoration tech, and has introduced the groundbreaking methods FUE, VIP|FUE™ No-Shave Transplant, Laser Therapy, PRP, PDOgro™, and even Eyelash Transplants! 🚀 Discover Dr. Bauman's tips and insights on how to biohack hair loss through nutrition, lifestyle, high-tech treatments, and more. Explore new hair restoration options like PDO threads, TED therapy, and how to leverage your body's own healing potential with growth factors and exosomes. Get empowered by learning to keep the hair you have and even restore what you’ve lost. Don't miss this episode! 🎧 The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/445.