Hybrid Fitness Media

We welcome back Lauren Rantala. Lauren is a HYROX fanatic, even though she no longer works at HYROX. We find out what she has been up to lately. Next up is Kate Davey, who punched her ticket to France with a 3rd place finish at the last-chance qualifier in Cologne. Last up is Alex Rončević. Alex is the only man with 4 podiums at 4 HYROX World Championships dating back to 2019. Alex broke an open world record last weekend, and we found out why. Sponsor Mention: We are stoked to welcome back Resolute Coffee as a sponsor. Brian and team athletes and members of the hybrid community. Say hello to him in DEKA Anaheim this weekend! Use code HFM20 for 20 percent off at checkout right now. We are also big fans of their Hot Sauce! Check them out at Redlands Hot Sauce. Connect & Support: Follow Hybrid Fitness Media on IG.

Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness! Connect & Support: Buy us some coffee with this link. Follow today's guests – Ian K | Anthony Peressinni Follow Hybrid Fitness Media on IG

In today's episode, I'm excited to introduce two residents from Spain. Angel, based in Madrid, leads DEKA and oversees all Spartan products across Spain. Antje is originally from Germany, but now trains at CrossFit Mallorca and has found success in HYROX. She'll be at the Last Chance Qualifier at HYROX Anaheim. Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness! Connect & Support: Buy us some coffee with this link. Follow today's guests – Antje Hardes | Angel Sainz Follow Hybrid Fitness Media on IG

Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness! Connect & Support: Buy us some coffee with this link. Follow today's guests – Ian K | Anthony Peressinni Follow Hybrid Fitness Media on IG

Isaac ran the Rocky Raccoon 100K and won that thing. Then he hopped on a plane over to Saudi Arabia for 8 hour Tough Mudder Infinity and knocked out 50 miles. After that was HYROX Houston. where he took on the mixed doubles and mixed relay, and won both of those. This dude's got RANGE. Next up is Ash and Gina from the Athalon Games. This hybrid event was born out of The Garage Chicago Gym in 2022, and this year will also be in, Phoenix, Denver, and NYC. Let's learn about this event and how you can get on board even if you are not in those markets.. Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!

HYROX wall ball technology. RX1 Canada update. HYROX International Relay teams. Best camera angles. Dave's event update. "Open" athletes on TRT. Wales vs United Kingdom. 2025 Hyrox Qualfications. Dave Claxton, Anthony Perissini, and Matt B. Davis discuss hybrid topics and take your questions LIVE.

We talk with Francis G. and learn all about Thieves and Beggars. This is a CrossFit style, same-sex teams of 2 competition, where you can expect a mix of Obstacle Course Racing, Strongman, and Rucking elements. Then we sit down with Colin Stiefer for the first time in a year to talk about his recent HYROX performances and much more. Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness! Connect & Support: Buy us some coffee with this link. Follow today's guests – Thieves and Beggars | Francis G. | Colin Stiefer Follow Hybrid Fitness Media on IG

How Mal O'Brien felt about her initial HYROX experience? What motivated her to participate? Whether she plans to compete in HYROX again. Is she closer to China or New York? What motivated Kristi to retire from The CrossFit Games? What factors influenced Kristi's decision to do HYROX Houston? What preparations did Kristi undertake for the HYROX event in Houston? Is Kristi planning to participate in the HYROX Last Chance Qualifier in Anaheim? Plus Rich Ryan joins to talk about how these two performances went and how CrossFit Games athletes could convert to successful HYROX times. Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness! Connect & Support: Buy us some coffee with this link. Follow today's guests – Mal, Kristi, and Rich. Follow Hybrid Fitness Media on IG.

Snori appears on the program to share his journey toward becoming an athlete manager, starting with his connection to Sara Sigmunddottir back in 2016. He discusses his management journey with Hunter McIntyre and Meg Jacoby, along with his general enthusiasm for the future of HYROX. He also tells us why he thinks Iceland produces so many tough people and much more. Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness! Connect & Support: Buy us some coffee with this link. Follow today's guest – Snorri Baron of Bakland Management. Follow Hybrid Fitness Media on IG. Listen at the top of the page or hit this link for your favorite podcast player.

Rich Ryan earned his spot at the HYROX World Championship by finishing 3rd at the HYROX Major in Washington D.C. He also ran as part of a fun relay team the next day. Let's catch up with Rich and find out how it went, how he thinks he ranks against his competitors in Nice, athlete sponsorships in HYROX, how to pronounce Pelayo, public speaking, and much more. Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness! Connect & Support: Buy us some coffee with this link. Follow today's guest – Rich Ryan Follow Hybrid Fitness Media on IG.