The Manifestation Method Podcast by Ayelet Polonsky

What if I told you that jealousy isn't a flaw but a flashlight illuminating your soul's deepest desires? In this transformative episode of The Manifestation Method, I'm diving deep into the mystical Kabbalistic understanding of emotions we've been taught to suppress and shame.I'll reveal how these uncomfortable feelings aren't spiritual failures but sacred messengers from your soul. You'll discover the profound difference between jealousy (fear of losing what you have) and envy (longing for what you see in others) - and why recognizing this distinction changes everything.Drawing on ancient wisdom, I'll explain how Kabbalah distinguishes between destructive jealousy (kina ga'a) that corrodes connections and holy jealousy (kina tova) that awakens your soul to its divine potential. You'll learn why seeing someone else's light isn't a threat to your being but proof that this vibration exists in your field too.I'm sharing my powerful five-step alchemy process to transmute envy into expansion - from witnessing with compassion to taking inspired action. You'll understand the spiritual consequences of lashon hara (harmful speech) and ein hara (the evil eye), and how unprocessed jealousy blocks your blessings by contracting your energetic vessel.This episode isn't just about mindset - it's soul work. I'll guide you to recognize that when envy stings, it's because something inside you is waking up - a dormant dream, a hidden desire, a truth about what you truly want.Whether you've been wrestling with comparison or seeking deeper spiritual understanding, this perspective shift could transform not just how you see these emotions, but how you manifest forever.Press play and let's turn what you've been taught to hide into your most powerful portal for expansion!_____________________________________________________________________________________Manifestation Portal App - https://www.ayeletpolonsky.com/mmFREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ

Explore the transformative power of desires in your spiritual journey. Discover how your yearnings serve as divine guidance, not selfish distractions. Delve into Kabbalistic wisdom that redefines prayer as an empowering act of co-creation, rather than begging. Unpack the significance of aligning personal goals with a greater spiritual purpose. Learn to embrace desires as a pathway to abundance and utilize visualization techniques to manifest your true aspirations. This perspective could revolutionize your relationship with the divine!

Join me for a profound exploration of manifestation through the mystical lens of Jewish wisdom. In this soul-stirring episode of The Manifestation Method, I reveal how manifestation isn't just compatible with spiritual tradition—it's deeply encoded in the ancient texts of Torah and Kabbalah.Discover the true meaning behind "Abra Kadabra" (I create as I speak) and how God's creation of the world through speech offers a divine template for your own creative power. Learn why Adam's naming of the animals wasn't just classification but an act of bringing potential into form, and how Moses' encounter with the burning bush reveals the ultimate manifestation principle: "I will be what I will be."Through rich scriptural references and Kabbalistic insights, I illuminate concepts like Koach HaMedameh (the sacred power of imagination), the five-step manifestation process found in Hasidic teachings, and why prayer is actually a reflexive act that transforms you, not God. These ancient spiritual technologies align perfectly with quantum physics, showing that your words, thoughts, and visualizations literally shape your reality.Whether you've wondered if manifestation is "kosher" or you're seeking to deepen your spiritual practice, this episode reveals that you were designed to co-create with the divine. As beings made B'tzelem Elohim (in God's image), you carry the divine spark that allows you to speak worlds into existence and transform potential into reality.Press play to discover why manifestation isn't just permitted—it's your spiritual birthright and responsibility._____________________________________________________________________________________Manifestation Portal App - https://www.ayeletpolonsky.com/mmFREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ

In a heartfelt discussion, Raele Altano, a certified communication coach and founder of Well With Rael Coaching, shares her expertise on authentic communication. She emphasizes the delicate balance between expressing one’s needs and maintaining connections. Raele discusses strategies for managing tension during conversations, handling chronic interrupters, and the significance of active listening. Personal stories illuminate how childhood experiences shape our communication styles, providing listeners with tools to navigate relational dynamics with empathy and clarity.

Join me for a profound exploration of energetic ties that bind us - both the sacred soul contracts we make before birth and the healing practice of cord cutting when those connections no longer serve our highest good. In this soul-nourishing episode of The Manifestation Method, I illuminate the Kabbalistic understanding of why certain people enter our lives and how to release attachments with love.Discover the mystical concept of soul contracts - agreements made in the spiritual realm before incarnation that bring specific people into our lives to catalyze growth, healing and awakening. Learn why some connections feel magnetic yet exhausting, and how each relationship serves as a divine mirror reflecting aspects of yourself that seek transformation.Through the lens of Kabbalah, I explain how these sacred bonds form between our energetic bodies and why cutting cords doesn't mean severing love, but rather releasing the patterns, expectations and entanglements that drain your vital energy. I share a complete step-by-step ritual for conscious cord cutting - from writing the unspoken truth to declaring who you're becoming - that honors both the lessons and the liberation.Whether you're navigating a challenging relationship, healing from a past connection, or simply wanting to reclaim your energetic sovereignty, this episode offers compassionate wisdom for honoring soul contracts while choosing freedom and peace. Learn why some people are in your life for a season, lesson or chapter - not the whole book - and how to trust your inner knowing about when a contract has been fulfilled.Press play to receive a warm soul bath of understanding and a powerful ritual for energetic liberation that creates space for what's truly aligned with your highest path._____________________________________________________________________________________Manifestation Portal App - https://www.ayeletpolonsky.com/mmFREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ

Join me for a transformative exploration of one of manifestation's most overlooked yet powerful principles - integrity. In this illuminating episode of The Manifestation Method, I reveal why the alignment between your inner desires and outer actions is the true key to unlocking your manifestation potential.Discover why integrity isn't about moral perfection, but about energetic congruence - that magnetic state where your thoughts, words, and actions all vibrate at the same frequency. I explain the Kabbalistic concept of "kavana" (sacred intention) and how this ancient wisdom teaches us that it's not just what we do, but the consciousness we bring to our actions that creates powerful manifestation.Through practical examples and soul-searching questions, learn how to identify the "competing desires" that may be sabotaging your manifestations without your awareness. Understand why visualizing and affirming alone isn't enough when your daily choices contradict the frequency of what you're trying to attract.Whether you're manifesting love, abundance, or purpose, this episode provides the missing piece between spiritual practice and tangible results. Discover why aligned action isn't always about grand gestures, but about the small, consistent choices that signal to the universe you're serious about your desires.Press play to unlock the transformative power of integrity in manifestation and learn how to become a living embodiment of what you wish to call in.______________________________________________________________________________________Manifestation Portal App - https://www.ayeletpolonsky.com/mmFREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ

Join me for a heartfelt exploration of the transformative path of inner healing - from the first call to change through the challenges and breakthroughs that shape our growth. In this soulful episode of The Manifestation Method, I share personal stories and profound insights about what it truly means to embark on a healing journey.Discover how healing begins - whether through life-altering events like my own awakening at age 20 after losing a friend, or through the quiet discomfort that whispers something isn't aligned. Learn why the initial excitement of self-discovery often gives way to deeper emotional excavation, and why this uncomfortable phase is actually evidence that your healing is working, not failing.Through the lens of Kabbalistic wisdom, I explain the concept of "tikkun" - your soul's unique spiritual repair in this lifetime - and how embracing your challenges as divine assignments can lead to profound transformation. Understand why healing isn't just about feeling better, but about identity dissolution and rebuilding yourself from a place of truth.Whether you're just beginning your healing journey or have been walking this path for years, this episode offers compassionate guidance for navigating the messy, beautiful process of becoming whole. Learn practical insights for integration and discover why the path isn't about becoming someone new, but remembering who you've been all along.Press play to receive reassurance that whatever phase of healing you're in, you're exactly where you need to be - and you're never alone on this sacred journey.______________________________________________________________________________________Manifestation Portal Waitlist - https://www.ayeletpolonsky.com/pl/2148651852FREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ

Explore the transformative energy of Nissan, a time for manifestation and renewal. Discover how Passover symbolizes breaking free from personal limitations, inviting you to confront your own 'Egypt.' Delve into the emotional journey of the Israelites as they traverse the desert, shedding old identities for new possibilities. Embrace the miraculous potential of this month, aligning your mindset with your heart for true freedom. Join a guided meditation and journal prompts to help navigate your path to personal redemption and abundance.

In this exciting episode of The Manifestation Method Podcast, we are thrilled to welcome Cathy Heller, a woman of many talents and an inspiration to many. Cathy is not just the host of her own podcast, but also a business and life coach, a loving wife, and a mother of three beautiful girls.Cathy shares her insights on how to push through fear and align with your true self to create a life you love waking up to. She believes that everyone has unique gifts to offer the world and she's on a mission to help as many souls as she can find this alignment.Join us as we delve into Cathy's inspiring journey and learn how to listen to that whisper within that has always wanted to paint more, write, or open a bakery. Cathy will light a path forward to show you how doable it really is to get paid to serve others in the ways you feel most alive.Tune in to this episode for an inspiring conversation that will leave you feeling motivated to pursue your dreams and create your purpose.______________________________________________________________________________________Manifestation Portal Waitlist - https://www.ayeletpolonsky.com/pl/2148651852FREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ

In episode 106 of The Manifestation Method Podcast, Ayelet sits down with Gedale Fenster, internationally renowned motivational speaker, spiritual leader, life coach, entrepreneur, author, and philanthropist, to discuss powerful strategies for overcoming negative thinking and manifesting the life you want. Gedale shares personal anecdotes and expert advice on how to shift your mindset, overcome limiting beliefs, and tap into the power of positive thinking to manifest your goals and desires. Whether you're looking to improve your relationships, career, or overall well-being, this episode is a must-listen for anyone looking to create a happier, more fulfilling life.______________________________________________________________________________________Manifestation Portal Waitlist - https://www.ayeletpolonsky.com/pl/2148651852FREE MEDITATIONS:Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c4609496423-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6cFREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/giftsAyelet’s Courses:THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallengeMANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundanceConnect with Ayelet:Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ