The Manifestation Method Podcast by Ayelet Polonsky

In this episode, We will explore the concept of deliberate thinking and how it can help us stop creating by default. We will discuss the importance of taking the time to think intentionally about our actions and decisions, rather than simply going through the motions.Through personal anecdotes and insights, I will share practical tips for becoming a more deliberate thinker, including the benefits of mindfulness, the power of asking questions, and the value of seeking out diverse perspectives.Whether you're looking to improve your decision-making skills, break free from old habits, or simply become more mindful in your daily life, this episode offers valuable insights and actionable advice for anyone looking to become a more deliberate thinker.Tune in to "Think BIG with Ayelet Polonsky" to learn more about the power of deliberate thinking and how it can help you achieve your goals and live a more fulfilling life.

In this insightful episode of our journey, we delve into the art and science of making oneself a vessel to receive goodness. Life often presents us with opportunities, but are we always ready to seize them? Are we in the right mindset to recognize and accept the positivity that comes our way?Through a blend of storytelling, practical tips, and reflective questions, I'll guide you to broaden your perspective and empower you to become a magnet for the good that the universe has to offer.In Episode 24, we demystify concepts like positive affirmations, gratitude, mindfulness, and emotional intelligence. We also dive into concrete strategies that you can use to break free from limiting beliefs and increase your capacity to receive goodness.Whether you're feeling stuck in your personal life or career, or you're simply curious about enhancing your mental and emotional well-being, this episode promises to provide a fresh and transformational perspective.Join me in 'How to Become a Vessel to Receive Goodness', and start rewriting your life script today. Remember, the journey to becoming a better version of yourself starts with a single step, and this episode could just be that step you need.Subscribe, sit back, and prepare to receive a wealth of goodness!

In Episode 23 of the Think BIG Podcast, we're delving into the limitless power of your imagination in creating a positive reality. In this highly anticipated episode, titled "Use Your Imagination to Manifest Good," you will learn to harness your thoughts and transform them into tangible outcomes.I will guide you through the powerful world of manifestation, helping you understand how your imaginative faculty can be the greatest tool for achieving your desires.This episode isn't just about theories. You'll be armed with practical steps, insightful techniques, and fascinating real-life stories that show how the power of imagination has changed lives. Whether you're a seasoned pro at manifestation or a curious newcomer, this episode is tailored to inspire you to think bigger and create a life you love.Imagination isn't just for daydreams - it's a powerful force that can shape your reality.

In this exciting episode of the Think BIG Podcast, we are thrilled to welcome Cathy Heller, a woman of many talents and an inspiration to many. Cathy is not just the host of her own podcast, but also a business and life coach, a loving wife, and a mother of three beautiful girls.Cathy shares her insights on how to push through fear and align with your true self to create a life you love waking up to. She believes that everyone has unique gifts to offer the world and she's on a mission to help as many souls as she can find this alignment.Join us as we delve into Cathy's inspiring journey and learn how to listen to that whisper within that has always wanted to paint more, write, or open a bakery. Cathy will light a path forward to show you how doable it really is to get paid to serve others in the ways you feel most alive.Tune in to this episode for an inspiring conversation that will leave you feeling motivated to pursue your dreams and create your purpose.

Welcome to episode 21 of our podcast, where we embark on an exploration of the fascinating concept of using your mind to create your reality. In this episode, we delve into the power of your thoughts and beliefs and discuss whether it's possible to shape your external world through the inner workings of your mind.Have you ever wondered if your thoughts hold the key to manifesting your desires? Are you curious about the relationship between your mindset and the life you experience? If so, this episode is a must-listen for you.We begin by delving into the principles behind the idea of creating your reality. We examine the role of thoughts, beliefs, and emotions in shaping your external circumstances and examine the scientific and metaphysical perspectives on this topic.Throughout the episode, we offer practical insights and techniques to harness the power of your mind in a way that aligns with your goals and aspirations. Whether you're seeking to attract abundance, improve relationships, or enhance your overall well-being, the principles discussed in this episode can serve as valuable tools on your journey.Join me as we embark on a thought-provoking exploration of the mind's potential to shape reality. 

In Episode 20 of The Think BIG Podcast, Ayelet is joined by her husband, Brian Polonsky, to talk about their personal dating experiences and share valuable insights on how to find true love.Titled How to Navigate Dating to End Up Married, this episode is a candid conversation between Ayelet and Brian about their ups and downs in the dating world. They get real and vulnerable, answering all your burning questions about dating, such as how to find the right partner, deal with rejection, and more.Ayelet and Brian's personal experiences offer listeners valuable insights into the dating process, making this episode a must-listen for anyone who's looking for love or struggling with the dating game. The couple's chemistry and humor make the episode both informative and entertaining.So, whether you're single and ready to mingle or in a relationship looking to improve your dating game. Get your headsets and tune in to this special episode.

In this episode, we dive deep into the topic of relationships and explore how our own behaviors and actions may be unknowingly driving away our potential soulmates.Throughout the episode, we discuss common patterns and mistakes that people make when it comes to dating and relationships, such as fear of vulnerability, setting unrealistic expectations, and being overly critical of ourselves and others.Our goal in this episode is to help you gain greater awareness of your own behaviors and thought patterns, and provide practical strategies for attracting and maintaining a healthy, fulfilling relationship.Join me for this insightful and thought-provoking conversation, and discover how you can create deeper connections with those around you, and ultimately find your soulmate.

In this episode, we're going to explore the importance of being easy on yourself when you make mistakes or fail to meet your own expectations. We'll discuss how self-compassion can help you bounce back from setbacks, and why being kinder to yourself can actually make you more resilient in the long run.We'll share some personal stories of our own mistakes and what we learned from them, as well as tips and strategies for practicing self-compassion in your own life. Whether you're someone who tends to be hard on yourself or just needs a reminder that perfection isn't the goal, this episode is for you.So sit back, relax, and give yourself permission to mess up - because it's all part of the journey.

In this episode, Ayelet shares a simple yet powerful method to help you stay present and stop overthinking.Many of us struggle with negative thoughts, anxiety, and worries that prevent us from living in the moment and enjoying life to the fullest. In this episode, you'll discover practical tips that you can apply to your daily life to break free from the cycle of overthinking and find inner peace.Our host will walk you through the step-by-step process of using this method, which involves mindfulness, self-awareness, and intentional action. You'll learn how to identify your triggers, manage your emotions, and focus on what really matters.Whether you're dealing with work stress, relationship issues, or personal challenges, this episode will provide you with the tools and inspiration to overcome them and live a more fulfilling life. So sit back, relax, and tune in to this episode of the Think BIG Podcast to learn how to stay in the moment and stop overthinking.

In this episode, we dive deep into the reasons why you may be struggling to manifest your desires, and provide some powerful techniques to help you manifest way faster.Many people believe in the power of manifestation, but struggle to make it work for them. Perhaps you've tried visualization or affirmations, but still feel like your dreams are out of reach. If that's the case, then this episode is for you.We start off by discussing some of the most common blocks to manifestation, such as limiting beliefs and a lack of clarity. We then offer some practical tips and strategies to help you overcome these obstacles and manifest your desires more quickly and effectively.Whether you're looking to manifest abundance, love, or a new career, the insights shared in this episode can help you align with the universe and bring your dreams to life. So, if you're ready to take your manifestation game to the next level, tune in to "Ep 16. - Why You're Not Manifesting & How to Manifest WAY FASTER!" today.