The Manifestation Method Podcast by Ayelet Polonsky Ep. 42 - Guided Meditation - Clearing Negativity
It's time to clear the negativity and step into your light! š
This powerful new episode of Think BIG guides you through a transformative meditation for banishing blocks and refilling with positivity.
Together we'll identify and visualize the dense ball of negative energy sitting in your heart. Then through intention alone, we'll breathe this energy up and out of your body until it disappears.
Feel the lightness as your spirit is freed from this burden! Next we'll invite healing light to flow in, filling you with warmth. Set an empowering intention for your day.
When you're ready, open your eyes, feeling renewed. This meditation is your reset button, aligning your energy with joyful possibility.
Even 10 minutes can shift you from heaviness to expansion! Make this a daily ritual to maintain your high vibration and manifest from love.
Tune in now for an uplifting guided experience! Focus on your breath, release negativity, and realign with your true limitless potential.