Matters of the Heart

How do you know if it's TRUE LOVE? Take my FREE Love Test to find out if your partner is actually in love with you? And if you're really in love with them! Are you safe enough to thrive in romance? Let’s explore how emotional safety governs how well you love, support and lead others. In this episode, you'll learn quick and easy tools for transcending attachment patterns and triggers. Listen to discover the one thing holding you back from intimacy.

Could accepting your mortality help you find true love? Renowned love coach and relationship expert, Annie Lalla, reveals the transformative power of embracing death. She shares personal experiences and expert insights  on how embracing death can empower us to nurture deeper relationships. 

Does your partner love you enough? What if you’re missing their "smuggled" love? Annie reveals how to decode everyday acts that display love.

Trusted Love Coach to the stars, Annie Lalla, dives deep into the vital steps every couple should take before committing to live together in this episode of Matters of the Heart. Through an open and honest conversation, she helps uncover the key factors for creating a balanced partnership while maintaining individuality. This episode explores how communication, trust, and shared goals shape a strong foundation for cohabitation. Listen in for valuable insights that will help you navigate the complexities of blending two lives into one space with confidence and clarity.

Watch world-renowned Love Coach, Annie Lalla, guide a dynamic couple as they turn a struggle into strength. They reveal how embracing imperfection, harnessing humor, and understanding hormonal shifts can transform conflict into deeper connection. From finding closure after disagreements to using laughter as a healing tool, their insights will change the way you approach love. This episode of Matters of the Heart is a raw and refreshing take on what it takes to make love last.

Collaboration versus compromise—what’s the difference? In this episode, Annie and Michael challenge the belief that relationships are all about compromise, reframing them as investments that yield higher returns. They discuss how collaboration can create more fulfilling partnerships, the pitfalls of coercion, and the power of open communication to turn conflicts into opportunities for deeper intimacy.

Our relationship with our parents has a profound impact on our romantic relationships. In this episode Annie and Michael explore concepts like the Imago Theory (how we attract people into our lives), the 5 stages of grief, and a framework for developing a deeper and healthier relationship with our parents.

There are two key facets of unshakable self-esteem - believing you deserve happiness and your belief in your ability to cope with adversity - the belief that you can handle anything life throws your way. In this episode we dissect coping, where you’ll discover practical ways for cultivating true self-worth and emotional resilience in relationships, plus how to build bold confidence to unlock your greatest potential.

Delve into the dual facets of self-esteem, highlighting the belief in your right to happiness and your ability to tackle life's challenges. Discover how self-acceptance shapes healthier relationships and fosters authenticity. Reflect on the importance of self-kindness over criticism, and celebrate small positive moments to boost self-esteem. Learn practical tips for nurturing self-care and meet the needs of partners in parenting. Finally, embrace past versions of yourself to enhance self-worth and reconnect with your intrinsic right to happiness.

Dive deep into the taboo and complex emotion of jealousy - why we feel it, how to move through it, and most importantly, how to leverage jealousy to create more intimacy, connection, and trust in your relationship.