Lives Well Lived

In this insightful conversation, Edith Eger, a Holocaust survivor and psychologist, recounts her harrowing experiences in Auschwitz and her transformative journey toward healing through forgiveness. Joined by her grandson, Jordan Ingle, they discuss how Viktor Frankl's philosophies influenced Eger's approach to trauma. They explore the therapeutic power of connection, the importance of purpose in life, and the deep emotional insights gained from adversity. Their heartwarming exchange also touches on family bonds and the cultural significance of their Hungarian roots.

In this insightful conversation, cognitive psychologist and author Steven Pinker discusses humanity's current state of peace and progress. He argues that we live in the most peaceful era in history, despite common narratives of decline. Pinker delves into the impact of nuclear weapons on global stability and the ethical implications of advances in AI technology. He also touches on issues of mental health among teenagers and the quest for meaning in modern life, highlighting the importance of rational thinking in addressing societal challenges.

Charlie Bresler, co-founder of The Life You Can Save, shares his transformative journey into effective altruism. He discusses the importance of maximizing charitable contributions to fight extreme poverty. Bresler reflects on his early challenges and political activism, which drove him toward altruistic pursuits. He emphasizes the emotional fulfillment that comes from giving, while questioning the motivations behind altruism. The conversation also highlights impactful nonprofits and encourages thoughtful philanthropy in addressing global issues.

Joyce Carol Oates, an acclaimed author known for her deep explorations of American society, shares her insights on writing and life. She discusses the complexity of self-identity and the balance between artistic output and emotional introspection. Oates emphasizes the importance of the work over personal fame, challenging traditional notions of success. The duality of identity is explored through her reflections on icons like Marilyn Monroe, and she contrasts the joy of teaching with the solitude of writing, showcasing the rich tapestry of literary fulfillment.

Lisa Feldman Barrett, a leading psychologist and neuroscientist, dives into the fascinating interplay between the brain and emotions. She explains how cognitive reframing can turn anxiety into determination, especially before public speaking. The discussion also touches on concepts of free will, the evolving brain, and how social interactions shape our experiences. Barrett highlights the importance of environmental influences and personal responsibility in crafting a meaningful life, emphasizing connections and reflections that lead to fulfillment.

Murali Doraiswamy, a Professor of Psychiatry and Physician Scientist at Duke University, dives deep into the complexities of mental illness. He discusses how economic instability and cultural differences shape mental health experiences globally. The impact of social media on teenage anxiety is another hot topic. The conversation also highlights the integration of positive psychology in psychiatry, the ethical challenges of treating terminal illnesses, and the blending of Eastern and Western views on happiness, especially as we age.

In this engaging conversation, Sam Harris, a leading philosopher and neuroscientist, shares his transformative experiences with MDMA and meditation, which reshaped his understanding of consciousness and self. He tackles the complexities of free will, the ethics of honesty in medicine, and the moral dilemmas of vegetarianism. By contrasting psychedelic insights with the enduring clarity gained from meditation, he encourages listeners to contemplate their values and live intentionally, ultimately highlighting the importance of empathy and presence in leading a fulfilling life.

Paul Bloom, a Professor of Psychology at the University of Toronto and former Yale professor, brings fascinating insights into morality. He discusses how reason plays a crucial role in moral decisions, arguing against relying solely on emotions. The conversation dives into the complexities of moral judgments, revealing children’s inherent sense of morality and the influence of empathy. Bloom also distinguishes between fleeting pleasures and long-term happiness, exploring our emotional attachments to sentimental objects and their psychological significance.

Ximena Abogabir, a Chilean journalist and environmental activist, shares her journey advocating for sustainable development and environmental awareness. She emphasizes the significance of maintaining purpose in aging, challenging societal views on elderly retreat. The conversation reveals how older individuals can enhance workplace innovation and societal integration. Ximena also explores the importance of optimism and kindness in fostering happiness, alongside personal responsibility in combating climate change. Family connections and generational perspectives on current global challenges are also discussed.

Jonathan Haidt, a renowned social psychologist and author of notable bestsellers, dives deep into the impact of technology on youth mental health, arguing that smartphones and overprotective parenting have reshaped childhood. He explores the psychological divides in American political behavior, analyzing how deeply held values can misinterpret each side. Haidt addresses the social media giants' accountability and offers solutions to foster community and resilience among younger generations, emphasizing the need for nurturing conditions that promote human flourishing.