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Lives Well Lived

Latest episodes

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Jan 23, 2025 • 1h 7min

ADAM GRANT: the magic of learning

In this engaging discussion, Adam Grant, an organizational psychologist and bestselling author, shares his journey from magician to academic. He highlights the difference between happiness and meaning, suggesting that true joy involves meaningful contributions. Adam emphasizes the importance of intellectual humility, navigating errors, and the ethical considerations of consumer choices. His insights also explore the complexities of public speaking, the balance between praise and critique, and the essence of self-care for personal growth.
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7 snips
Jan 16, 2025 • 45min

EDITH EGER: from trauma to triumph

In this insightful conversation, Edith Eger, a Holocaust survivor and psychologist, recounts her harrowing experiences in Auschwitz and her transformative journey toward healing through forgiveness. Joined by her grandson, Jordan Ingle, they discuss how Viktor Frankl's philosophies influenced Eger's approach to trauma. They explore the therapeutic power of connection, the importance of purpose in life, and the deep emotional insights gained from adversity. Their heartwarming exchange also touches on family bonds and the cultural significance of their Hungarian roots.
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10 snips
Jan 9, 2025 • 1h 16min

STEVEN PINKER: rational optimism in a complex world

In this insightful conversation, cognitive psychologist and author Steven Pinker discusses humanity's current state of peace and progress. He argues that we live in the most peaceful era in history, despite common narratives of decline. Pinker delves into the impact of nuclear weapons on global stability and the ethical implications of advances in AI technology. He also touches on issues of mental health among teenagers and the quest for meaning in modern life, highlighting the importance of rational thinking in addressing societal challenges.
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Dec 19, 2024 • 1h 5min

CHARLIE BRESLER: the road to effective altruism

Charlie Bresler, co-founder of The Life You Can Save, shares his transformative journey into effective altruism. He discusses the importance of maximizing charitable contributions to fight extreme poverty. Bresler reflects on his early challenges and political activism, which drove him toward altruistic pursuits. He emphasizes the emotional fulfillment that comes from giving, while questioning the motivations behind altruism. The conversation also highlights impactful nonprofits and encourages thoughtful philanthropy in addressing global issues.
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Oct 3, 2024 • 55min

JOYCE CAROL OATES: reflections on life and art

Joyce Carol Oates, an acclaimed author known for her deep explorations of American society, shares her insights on writing and life. She discusses the complexity of self-identity and the balance between artistic output and emotional introspection. Oates emphasizes the importance of the work over personal fame, challenging traditional notions of success. The duality of identity is explored through her reflections on icons like Marilyn Monroe, and she contrasts the joy of teaching with the solitude of writing, showcasing the rich tapestry of literary fulfillment.
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21 snips
Sep 26, 2024 • 1h 18min

LISA FELDMAN BARRETT: the power of the brain

Lisa Feldman Barrett, a leading psychologist and neuroscientist, dives into the fascinating interplay between the brain and emotions. She explains how cognitive reframing can turn anxiety into determination, especially before public speaking. The discussion also touches on concepts of free will, the evolving brain, and how social interactions shape our experiences. Barrett highlights the importance of environmental influences and personal responsibility in crafting a meaningful life, emphasizing connections and reflections that lead to fulfillment.
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Sep 19, 2024 • 1h 1min

MURALI DORAISWAMY: the complexity of mental illness

Murali Doraiswamy, a Professor of Psychiatry and Physician Scientist at Duke University, dives deep into the complexities of mental illness. He discusses how economic instability and cultural differences shape mental health experiences globally. The impact of social media on teenage anxiety is another hot topic. The conversation also highlights the integration of positive psychology in psychiatry, the ethical challenges of treating terminal illnesses, and the blending of Eastern and Western views on happiness, especially as we age.
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81 snips
Sep 12, 2024 • 1h 34min

SAM HARRIS: the illusion of consciousness and free will

Sam Harris, an influential philosopher and neuroscientist, delves into consciousness, ethics, and the fear of death. He shares transformative experiences with psychedelics and meditation that reshaped his understanding of love and self. The discussion navigates the complexities of free will, ethical dilemmas in medical communication, and personal choices like vegetarianism. Harris emphasizes cultivating compassion and understanding our decisions through the lens of environment and genetics, inspiring listeners to reflect on leading a meaningful life.
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28 snips
Sep 5, 2024 • 1h 14min

PAUL BLOOM: the role of reason in moral judgements

Paul Bloom, a Professor of Psychology at the University of Toronto and former Yale professor, brings fascinating insights into morality. He discusses how reason plays a crucial role in moral decisions, arguing against relying solely on emotions. The conversation dives into the complexities of moral judgments, revealing children’s inherent sense of morality and the influence of empathy. Bloom also distinguishes between fleeting pleasures and long-term happiness, exploring our emotional attachments to sentimental objects and their psychological significance.
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Aug 29, 2024 • 55min

XIMENA ABOGABIR: living well to 100

Ximena Abogabir, a Chilean journalist and environmental activist, shares her journey advocating for sustainable development and environmental awareness. She emphasizes the significance of maintaining purpose in aging, challenging societal views on elderly retreat. The conversation reveals how older individuals can enhance workplace innovation and societal integration. Ximena also explores the importance of optimism and kindness in fostering happiness, alongside personal responsibility in combating climate change. Family connections and generational perspectives on current global challenges are also discussed.

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