Inside Out Health

Tara Garrison
undefined
Jan 8, 2021 • 49min

DR. CHRIS SHADE PhD on Toxicity, Heavy Metals & More

Dr. Christopher Shade, Ph.D., founder, and CEO of Quicksilver Scientific®, specializes in the biological, environmental, and analytical chemistry of mercury in all its forms and their interactions with sulfur compounds, particularly glutathione and its enzyme system. He has patented a mercury speciation diagnostic process to analyze human toxicity, founded the only clinical lab in the world offering mercury speciation analysis, and has designed cutting edge systems of nutraceuticals for detoxification and antioxidant protection, including advanced phospholipid delivery systems for both water- and fat-soluble compounds. His Quicksilver Delivery Systems® nanoparticle technology increases the bioavailability of supplements and protocols leading to higher efficacy products. Dr. Shade is regularly sought out to speak as an educator on the topics of mercury, environmental toxicities, neuroinflammation, immune dysregulation, and the human detoxification system in the United States and internationally. He has helped corporate executives, professional athletes, celebrities, children with autism, patients with chronic immune disorders, and more. He strives to evolve the way the medical industry delivers care, and he is perpetually broadening the way the world understands health.   Upgraded Formulas - Inside Out Health Podcast Special Offers: Click HERE for the Upgraded Formulas Hair Test Kit Special Offer Click HERE for the Upgraded Formulas Main Site & Get 10% OFF Everything with Coupon Code: COACHTARA Ready to enhance your metabolism? Learn about my Keto In & Out system HERE. Want one on one coaching? Learn more about it HERE.
undefined
Jan 1, 2021 • 59min

KARA COLLIER: Continuous Glucose Monitors and the Shocking Reality of Individuality in Blood Sugar Response

Kara Collier is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician with a background in clinical nutrition, nutrition technology, and entrepreneurship. After becoming frustrated with the traditional healthcare system, she helped start the company NutriSense where she is now the Director of Nutrition. Kara oversees the health team and product development and has personally interpreted thousands of complex glucose datasets. Get $25 off your Nutrisense Continuous Glucose Monitor through this link: https://bit.ly/3pFkxe9(Does not apply to 2-week plans) Upgraded Formulas - Inside Out Health Podcast Special Offers: Click HERE for the Upgraded Formulas Hair Test Kit Special Offer Click HERE for the Upgraded Formulas Main Site & Get 10% OFF Everything with Coupon Code: COACHTARA Ready to enhance your metabolism? Learn about my Keto In & Out system HERE. Want one on one coaching? Learn more about it HERE.
undefined
Dec 24, 2020 • 1h 1min

ROBERT GLOVER: Ridding Ourselves of Nice Guy Syndrome

Dr. Robert Glover, author of No More Mr. Nice Guy: A Proven Plan For Getting What You Want in Love, Sex and Life (Running Press, 2003) Dr. Glover is an internationally recognized authority on the Nice Guy Syndrome. He is a frequent guest on radio talk shows and has been featured in numerous local and national publications. Through his book, online classes, workshops, podcasts, blogs, consultation, and therapy groups, Dr. Glover has helped change the lives of countless men and women around the world. As a result of his work, Dr. Glover has helped thousands of Nice Guys transform from being passive, resentful victims to empowered, integrated males. Along with these personal changes have come similar transformations in these men's professional careers and intimate relationships. Dr. Glover is the creator of Dating Essentials for Men and the director of TPI University. Dr. Glover lives in Puerto Vallarta, Mexico. You can him at drglover.com. Upgraded Formulas - Inside Out Health Podcast Special Offers: Click HERE for the Upgraded Formulas Hair Test Kit Special Offer Click HERE for the Upgraded Formulas Main Site & Get 10% OFF Everything with Coupon Code: COACHTARA Ready to enhance your metabolism? Learn about my Keto In & Out system HERE. Want one on one coaching? Learn more about it HERE.
undefined
Dec 15, 2020 • 50min

DIANE FORSTER: How to Come Back from Rock Bottom and Thrive Again

DIANE FORSTER is an Award-Winning Inventor, Best Selling Author, TEDx Speaker, TV Host, Podcaster, Intentional Living Expert, and Re-Invention Specialist. She works with clients privately and helps you clear away mindset blocks and limiting beliefs that can block you from reaching your full potential in business, life, and relationships. Diane is the CEO and Founder of I HAVE TODAY. She is the best-selling author of “I HAVE TODAY: Find Your Passion, Purpose and Smile...Finally!” and “Reach Your Greatness...Top Thought-Leaders Share Their Secrets for Living an Extraordinary Life!” Her LIVE TV Show along with her Podcast, “I HAVE TODAY with Diane Forster” and all her other products/programs help people live enriched, empowered, inspiring lives through their transitions, to reinvent themselves. Diane’s career began in advertising and TV sales, including DISNEY/ABC. She is also the inventor of The SPIFTER, a fun kitchen tool that won an INNOVATION AWARD at the International Housewares Show in Chicago. Diane has been featured on ABC, QVC, The Chicago Tribune, San Diego Voyager, Business News Daily, and many other TV, Radio, and Podcast shows. She has written articles for Inventor’s Digest Magazine and writes an inspiring weekly blog. Diane is a mother of twins and lives in San Diego. Her mission is to see that 1 BILLION people who don’t know their self-worth discover their true divinity, power, and purpose. For more information, please visit DianeForster.com or email info@DianeForster.com Website Facebook Instagram Pinterest Twitter Youtube Youtube - Direct Subscribe LinkedIn Upgraded Formulas - Inside Out Health Podcast Special Offers: Click HERE for the Upgraded Formulas Hair Test Kit Special Offer Click HERE for the Upgraded Formulas Main Site & Get 10% OFF Everything with Coupon Code: COACHTARA Ready to enhance your metabolism? Learn about my Keto In & Out system HERE. Want one on one coaching? Learn more about it HERE.
undefined
Dec 11, 2020 • 35min

ERIC ANDERSON: All About Sensory Deprivation Tanks, Infrared Saunas & Ice Baths at The Ocean Lab

Eric Anderson is the founder of The Ocean Lab, a premier float center and infrared sauna wellness center in Austin, TX. An expert in the science and application of float therapy, he designed The Lab to be the antidote to the stress and anxiety of the corporate life he left behind. Eric is obsessed with helping people unlock their full potential, combining floating, infrared sauna, and ice baths for maximum impact. Upgraded Formulas - Inside Out Health Podcast Special Offers: Click HERE for the Upgraded Formulas Hair Test Kit Special Offer Click HERE for the Upgraded Formulas Main Site & Get 10% OFF Everything with Coupon Code: COACHTARA Ready to enhance your metabolism? Learn about my Keto In & Out system HERE. Want one on one coaching? Learn more about it HERE.
undefined
Dec 4, 2020 • 50min

ALLI WADDELL: Ketamine for Depression, Anxiety & Healing at Illumma

Alli Waddell stands for radical honesty, self-awareness, and self-love, and believes that "Only when we heal ourselves can we heal the world." She has been recognized as an expert in the wellness industry for nearly two decades, empowering people to create and maintain healthy and happy lives. As a coach, speaker, and co-founder at Illumma, Austin's premier ketamine infusion clinic, Waddell is a lifeline of healing and holistic wellbeing. Everyone is put on this earth with a purpose and a mission, to express your light. But many times trauma and life circumstances can cause that light to dim, to be blocked out by fear, depression, and anxiety. At Illumma, Waddell helps people shine bright again. Patients rediscover, remember, and reconnect with the amazing spirit that was previously just beyond their reach. Illumma provides tools for lifelong personal transformation. Links: https://www.illumma.com/ https://www.facebook.com/illumma https://www.instagram.com/illummaclinic/ email: info@illumma.com Text or call: 512.686.6953 Upgraded Formulas - Inside Out Health Podcast Special Offers: Click HERE for the Upgraded Formulas Hair Test Kit Special Offer Click HERE for the Upgraded Formulas Main Site & Get 10% OFF Everything with Coupon Code: COACHTARA Ready to enhance your metabolism? Learn about my Keto In & Out system HERE. Want one on one coaching? Learn more about it HERE.
undefined
Nov 27, 2020 • 53min

TODD WHITE: Wine Secrets & How to Live a Healthy Life with Dry Farm Wines Founder

As Todd mentions in the show, here is the link for your penny bottle of Dry Farm Wines: dryfarmwines.com/coachtara Today, after 15 years in the wine business, his life is dedicated to educating and helping people make better choices about food, nutrition, and how they think about consuming alcohol. As the founder of Dry Farm Wines, a writer, speaker, and a leader in the organic/Natural Wine movement, he has widely educated communities on conscious consumption. Todd is deeply passionate about bringing people together to share love and laughter through Natural Wine. Todd is a self described biohacker who practices daily meditation, Wim Hof breathing, cold thermogenesis, a ketogenic diet, and daily 22 hour intermittent fasting. He is also a frequent speaker on topics including ketogenic lifestyle, meditation, and the Dry Farm Wines unique company culture. His entire team gathers each morning for a meditation and gratitude practice. Built on a foundation of honesty and peace, Dry Farm Wines has seen remarkable growth in the last three years, making it one of the fastest-growing private companies in the U.S., without any debt or investors. Dry Farm Wines is endorsed by many leading U.S. health influencers including Mark Sisson, Dave Asprey, Ben Greenfield, Robb Wolf, Wellness Mama, Dr. Dominic D’Agostino, and Chalene Johnson, to name a few. Todd has also been the featured guest on many of these influencers’ podcasts. Dry Farm Wines is the official wine sponsor for many of the leading health and performance conferences worldwide, sharing over 12,000 bottles each year. Such events include Paleof(x), Joe Polish’s Genius Network Conference, LowCarbUSA, Health Optimization Summit, Metabolic Health Summit, and JJ Virgin’s Mindshare Summits. Dry Farm Wines sources pure Natural Wines and lab tests them to ensure each bottle is sugar free (0-0.15g per glass), lower in sulfites, and lower in alcohol (under 12.5% alc/vol). The wines are friendly to low carb, Paleo, ketogenic, and low sugar diets. Dry Farm Wines is dedicated to supporting small natural growers, currently sourcing from 600 family farmers who preserve 87,000 acres of organic vineyards and save 1.4 billion gallons of water annually by not irrigating their vines. They vet each grower’s practice and support those who focus on regenerative farming, biodiversity, hand harvesting, and the absence of industrial additives. Dry Farm Wines is proud to be the largest Natural Wine merchant in the world, bringing awareness to Natural Wine consumption and supporting farmers who honor the soil. Learn more and snag your penny bottle through this link: dryfarmwines.com/coachtara Upgraded Formulas - Inside Out Health Podcast Special Offers: Click HERE for the Upgraded Formulas Hair Test Kit Special Offer Click HERE for the Upgraded Formulas Main Site & Get 10% OFF Everything with Coupon Code: COACHTARA Ready to enhance your metabolism? Learn about my Keto In & Out system HERE. Want one on one coaching? Learn more about it HERE.
undefined
Nov 20, 2020 • 45min

Anahata Ananda: Shamangelic Healing & Personal Transformation

Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata has guided thousands of individuals through core life shifts, helping them to turn their life around and manifest the life of their dreams. Anahata is the host of the internationally acclaimed Shamangelic Healing Podcast. She is the founder of Shamangelic Healing, based in Sedona Arizona, where she offers high-performance coaching, inspirational workshops, group retreats, private healing sessions, and online courses. For more about Anahata's services, visit: Shamangelichealing.com www.instagram.com/anahataananda www.facebook.com/shamangelichealing www.youtube.com/ShamangelicHealing To receive Anahata’s generous free gifts, please visit: https://shamangelic.pages.ontraport.net/FreeGift_TaraGarrison Includes: $100 off Anahata's Quantum Leap Program Guided Inner Child Healing Visualization Upgraded Formulas - Inside Out Health Podcast Special Offers: Click HERE for the Upgraded Formulas Hair Test Kit Special Offer Click HERE for the Upgraded Formulas Main Site & Get 10% off Everything with Coupon Code: COACHTARA Ready to enhance your metabolism? Learn about my Keto In & Out system HERE. Want one on one coaching? Learn more about it HERE.
undefined
Nov 13, 2020 • 53min

DAVID ZAPPASODI: Disruptive Approach to End Emotional Eating For Good

David Zappasodi has been a weight-loss professional for over 24 years, is an International Bestselling Author, and is the founder of Brain Flip Weight Loss. His approach, called “brain flipping,” is revolutionary in the world of weight loss, and is specifically designed for the most difficult weight loss cases… Those who have major food and body struggles… Those who have been frustrated and stuck for years or decades… And those who have tried every program out there…without ever having long-term success. And the approach that he uses is so radical, that the more stuck they’ve been…the easier it is to help them breakthrough and transform their life. His mission is to help people to awaken to the truth that is so simple that it dissolves their complex challenges, and helps them to see that they are so much more powerful than they ever realized before. Find him at: brainflipweightloss.com/talk Get his book: https://www.amazon.com/Immovable-Heart-Unstoppable-Mind-Fulfilling/dp/1503212769 Upgraded Formulas - Inside Out Health Podcast Special Offers: Click HERE for the Upgraded Formulas Hair Test Kit Special Offer Click HERE for the Upgraded Formulas Main Site & Get 10% off Everything with Coupon Code: COACHTARA Ready to enhance your metabolism? Learn about my Keto In & Out system HERE. Want one on one coaching? Learn more about it HERE.
undefined
Nov 6, 2020 • 1h 16min

KEITH & MICHELLE NORRIS Keeping it Real with the Paleo f(x) Founders

Michelle is the CEO of Paleo f(x)™ and has been a speaker at SXSW Health Expo, Ancestral Health Symposium, Conscious Media Festival, Society of Women Entrepreneurs, and the Academy of Regenerative Practices Conference. Keith Norris is a former standout athlete and military veteran.  He is an elite strength and conditioning specialist and habit change expert with over 40 years of in-the-trenches experience.  As a serial entrepreneur in the health and wellness space, he is a co-founder and Chief Development Officer of the largest Paleo platform in the world, Paleo f(x).  As well, Keith is the CEO of Phoenix Equipment Group, LLC, and a founding member of ID Life, a company whose mission is health and lifestyle optimization. In his spare time, he authors one of the top fitness and personal development blogs in the health and wellness sphere, Theory To Practice, and is the author of The Five T’s, the art of goal setting and continual improvement. To get tickets to attend the 2020 Virtual Paleo f(x) on November 14, visit https://www.paleofx.com/virtual/ Get their new book, Primal Uprising, HERE: https://amzn.to/3l8k8yc Get 15% off bundles from Keto Mojo instantly at checkout with this link: https://bit.ly/2LvGjhG Upgraded Formulas - Inside Out Health Podcast Special Offers: Click HERE for the Upgraded Formulas Hair Test Kit Special Offer Click HERE for the Upgraded Formulas Main Site & Get 10% off Everything with Coupon Code: COACHTARA Ready to enhance your metabolism? Learn about my Keto In & Out system HERE. Want one on one coaching? Learn more about it HERE.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app