
Nutrition & Alternative Medicine
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
Latest episodes

Apr 3, 2018 • 42min
Ep. 32: Is It Time to Reinvent Yourself?
Steve Olsher is known as the world’s foremost reinvention expert. Famous for helping individuals and corporations become exceptionally clear on their WHAT – that is, the ONE thing they were created to do – his practical, no-holds-barred approach to life and business propels his clients towards achieving massive profitability while also cultivating a life of purpose, conviction, and contribution. A 25+ year entrepreneur, Steve is the Chairman & Founder of Liquor.com, online pioneer who launched on CompuServe’s Electronic Mall in 1993, New York Times bestselling author of What Is Your WHAT? Discover The ONE Amazing Thing You Were Born To Do, author of the Business Technology Book of the Year, Internet Prophets: The World’s Leading Experts Reveal How to Profit Online, creator of The New Media Summit, host of the #1 rated radio show/podcast Reinvention Radio, international keynote speaker, and an in-demand media guest who has appeared on CNN, The Huffington Post, the cover of Foundr Magazine and countless other media outlets. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.

Mar 27, 2018 • 46min
Ep: 31: 3 Unconscious Money Barriers
Melanie Benson is a Profit Amplifier and has a gift for guiding fast-paced, mission-driven people to accelerate results. Melanie’s super power is uncovering what derails you from productivity and progress – ultimately freeing you to amplify your influence and income without overwhelm. Melanie is host of The Amplify Your Success podcast on iTunes, author of Rewired for Wealth, founder of MoneyDNA, co-author of Entrepreneur.com’s Start Up Guide to Starting an Information Marketing Business and has her success tips featured in magazines such as American Express OPEN Forum, Bloomberg BusinessWeek, Woman’s Day, Parenting Magazine, and University of Phoenix Alumni Magazine. She is on the Executive Team for the Women Speaker’s Association as well as is Council Chair for the Association of Transformational Leaders. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.

Mar 20, 2018 • 27min
Ep. 30: Ditching the Diet
Radio host, author, television host, and lawyer, Jennifer Koppelman Hutt’s self-deprecating humor, honesty and willingness to talk about everything has won her legions of loyal fans since she started hosting on SiriusXM in 2005. Currently, Jenny is the host of Just Jenny, a daily call-in show airing Monday through Friday from 6pm-8pmET/3pmPT-5pmPT on SiriusXM Stars channel 109. On the show, Jennifer tackles daily current events plus subjects you would only think to discuss with your best friends. Jenny invites listeners to engage in honest, humorous conversations on a variety of topics and issues – from the news to grieving the loss of a parent, to transforming the body and spirit through healthy eating and exercise. She also interviews celebrities and influencers in all aspects of life! She also co-hosted SiriusXM’s “Jon Hein’s TV show,” with Jon Hein, radio personality and creator of the popular “Jump The Shark” website. Jenny appeared frequently on television as a special correspondent for CBS/YAHOO’s The INSIDER, CBS’ Entertainment Tonight, and recently spent a year co-hosting on HLN’s Dr. Drew on Call. She was also seen many nights on HLN’s ShowBiz Tonight. Jenny has been featured on BetterTV, CNN newsroom with Brooke Baldwin. She has also appeared on the TODAY Show, CBS’ The Talk, The Wendy Williams show, Joy Behar – Say Anything!, Jane Valez-Mitchell, Good Day New York, WPIX and more. Jenny had a web series called “Treadmill Talk with Jenny Hutt” Co-produced with PowerwomenTV. In this series Jenny interviews celebrities, tastemakers and fascinating people on a treadmill in various hot spots around NYC and beyond! Segments from “Treadmill Talk with Jenny Hutt” appear on PowerwomenTV. Jenny is active on social media sites including Facebook , Twitter, YouTube, Periscope, Snapchat and Instagram. Before Just Jenny, Jenny hosted “Whatever with Jennifer” on Sirius/XM and was a frequent contributor to CNN’s stream team. Her first book, WHATEVERLAND: Learning to Live Here: An Exuberant and Hilariously Irreverent Guide to Life, was co-authored with Alexis Stewart and was published by John Wiley & Sons in October, 2011. Their critically acclaimed TV show “Whatever, Martha” ran for three seasons. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.

Mar 13, 2018 • 31min
Ep. 29: A Reminder of Who You Really Are
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.

Mar 6, 2018 • 46min
Ep. 28: Happy Couple Files for Divorce at 10 Years
Patrick Cullinane is a serial entrepreneur who has started and sold multiple businesses and developed several software applications in the logistics and supply chain industries. Patrick also helps run a men’s mastermind group of over 150 members and serves on the board of 1Life Fully Lived, a non-profit geared towards helping young people find their passion through the entrepreneurial spirit and to dream, plan and live their best lives. Sam Cullinane began her career climbing corporate ladders to achieve the rank of Chief of Staff to the President of an international five billion dollar company. Eventually she also took to entrepreneurial endeavors – starting a few businesses and then joining Patrick to build and sell his largest business. Sam completely switched gears in 2015 and is now a National iTunes charting songwriter and recording artist who has been invited to open for Jewel and has a song in a film released October 2017. Sam also serves as the President of a women’s mastermind, Symmetry7. Sam and Patrick have been married for over twenty years and they would tell you they are one of the happiest couples they know. But they weren’t always this happy. In fact, after ten years of marriage, they were ready to sign the divorce papers. During the first ten years of their marriage, they struggled through like most people do: trying to navigate life together without any real tools, realizing they were in many ways opposites, fighting often, having sex less and less, distrust and jealousy rearing their ugly heads, and what they believed was falling out of love. They were under tremendous pressure, as many families are these days, raising their two children and each of them pursuing their rigorous careers. In their tenth year of marriage they decided to call it quits and filed for divorce. After a year apart, against all odds, they decided to get back together. This time they came with new insights including recognition of the things each of them brought to the relationship – good and bad. Both made the necessary changes to successfully start their next chapter. For the last ten years they’ve grown their love, their bond, and created an amazing life together. They became students of love and they never looked back. Their book, released July 2017, Bigger Love – How to Have the Love of Your Life for the Rest of Your Life is their story along with tips, tools and tricks for taking your relationship to a higher, deeper, more satisfying level. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.

Feb 27, 2018 • 40min
Ep. 27: Hollywood Producer Turned Health Advocate
Tracey Edmonds has created and produced groundbreaking projects for television, film, music, and digital media and recently exited ExtraTV, where she earned an Emmy Award while serving as co-host alongside Mario Lopez and Charissa Thompson for 3 years. Edmonds currently serves as CEO and President of Edmonds Entertainment and CEO and President of Alright TV. Edmonds is also the Founder and Editor of the new lifestyle, health and wellness media brand, AlrightNow.com. Her most recent projects include having served as boardroom advisor to Governor Arnold Schwarzenegger on The New Celebrity Apprentice and as host of BET’s competition reality show, Queen Boss. As a producer, Edmonds’ projects include the hit series Deion’s Family Playbook and the three-time NAACP Image Award nominated With This Ring. Edmonds won high acclaim for the serialized version of her hit movie Soul Food, an hour-long dramedy for Showtime Networks, Inc. which ran for five seasons and won multiple NAACP Image Awards, including Outstanding Drama Series three years in a row. A Stanford University graduate, Edmonds has won numerous awards for her contributions to the entertainment industry, including Ebony Magazine’s Outstanding Women in Marketing & Communications Entrepreneur Award (2002); the Volunteers of America Legacy of Leadership Award (2004); the National Organization for Women’s Excellence in Media Award (2005); Alliance for Women in Media’s Gracies Award for Best Host in Entertainment & Information (2015); Emmy Award, Outstanding Entertainment News Program (2016); and Alliance for Women in Media SoCal’s Genii Award for Excellence in Entertainment (2016). Edmonds serves on the Board of Governors for the Producers Guild of America (PGA), where she chaired the Guild’s annual Celebration of Diversity gala for 3 consecutive years and co-chaired the PGA-hosted Produced By Conference for the past 3 years. She also serves on the Board of Trustees for the American Film Institute (AFI); she is a member of the Academy of Motion Picture Arts and Sciences; and she serves as a Global Ambassador for CARE, a leading humanitarian organization that works to fight global poverty. In her role as Ambassador, she is focused on improving global maternal health, with a specific focus on Sierra Leone. Tracey Edmonds resides in Beverly Hills, California with her two sons, Brandon and Dylan. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.

Feb 6, 2018 • 31min
Ep. 26: Personal Habits that Secretly Undermine Success
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.

Jan 30, 2018 • 48min
Ep. 25: Financially Rewarding the Health Conscious
Munjal Shah is co-founder and CEO of Health IQ. Health IQ uses science and big data to provide special rate insurance for health conscious people such as marathoners, triathletes, vegans, cyclists, and more. Prior to Health IQ, Munjal was co-founder & CEO of Like.com (computer vision/machine learning company sold to Google) & co-founder & CEO of Andale (eventually sold to Alibaba). He is an advisor/investor in: Rocketfuel (NASDAQ: Fuel), Meebo (sold to Google), Swell (Sold to Apple), Blindsight (Sold to Amazon), Lift Labs (Sold to Google), Kabam, TaskRabbit, Pubmatic, InterAxon, uBiome, Counsyl, Canvas Medical, PatientPing, and more. Munjal has a Masters in CS from Stanford and a Bachelors in CS from UCSD. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.

Jan 23, 2018 • 39min
Ep. 24: Food for Life with Laila Ali
Laila Ali is a world-class athlete, fitness and wellness expert, TV host, cooking enthusiast, founder of the Laila Ali Lifestyle Brand, and mother of two children. The daughter of global icon Muhammad Ali, Laila herself is a four-time undefeated boxing world champion. A cooking enthusiast, Laila has appeared on Food Network’s celebrity edition of Chopped, hosted FYI’s Late Nite Chef Fight. Laila lives in Los Angeles with her husband, Curtis Conway, and their two children. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.

Jan 17, 2018 • 29min
Ep. 23: The Community Speaks
JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.