
Nutrition & Alternative Medicine
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
Latest episodes

May 26, 2020 • 49min
Ep. 144: How to Feel Better Right Now
Inner Circle Membership http://jjflizanes.com/innercircle Strengthening Intuition Course http://jjflizanes.com/intuition Sales Training for Serious Podcasters Webinar http://jjflizanes.com/podcastsales Episode 118 mentioned on the show from Fit 2 Love: https://podcasts.apple.com/us/podcast/fit-2-love-podcast-with-jj-flizanes/id916562580#episodeGuid=91825c977ae0e2ba3805c01e1ff4d6b8 One on one Consultation Starter Pack with JJ https://jj-flizanes.mykajabi.com/work-with-jj JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

May 19, 2020 • 1h 22min
Ep. 143: The Great Awakening
Strengthening Intuition Course starts June 9th! http://jjflizanes.com/intuition Video of this podcast http://jjflizanes.tv Christiane Northrup, M.D., is the New York Times bestselling author of Women’s Bodies,Women’s Wisdom, The Wisdom of Menopause, and Goddesses Never Age, as well as the host of eight public television specials. A board-certified OB/GYN with more than thirty years of clinical experience, Dr. Northrup has been featured on The Oprah Winfrey Show, The View, the Today Show, and Good Morning America, among many others. http://DrNorthrup.com Millions Against Medical Mandates: https://mamm.org/ Questioning Covid https://questioningcovid.com/ Looking for people who want to part of the Army of the Radical Light! This video is for people who are looking for answers, open to possibility, intuitively know there is something else going on here and are willing to come from love, not anger and fear. I am not trying to convince people of the opposite view to change position, only to educate and offer those who have questions an alternative possibility. If you hold a closed minded, strong position in the opposite viewpoint, while I respect your right to an opinion, please do not waste time trying to convince me or anyone else watching this of your beliefs. You can make your own video. All negative comments on social media platforms will be removed. If you feel called to share this, please include this message when you do. Much love to all of you and let’s come together to protect our civil liberties while stepping into spreading love and light and moving away from fear and anger. JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book And continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle

May 12, 2020 • 39min
Ep. 142: Myths about Probiotics
Early bird pricing for the Strengthening Intuition Course in June! http://jjflizanes.com/intuition Ultimate Podcast Mastermind (spaces left! Will close in June!) http://ultimatepodcastmastermind.com And continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle Tina Anderson’s journey into the world of health had a unique start and some unusual turns. She began her career as a trial lawyer who specialized in settling cases by bringing both sides together, a personal passion of hers. Once her second child arrived, Tina left that high-stress job behind so she could focus on her family. Luckily, she was still able to use her considerable legal skills to point her career in a new direction as the in-house counsel for a family pharmaceutical company. But what Tina saw there made her change direction again. Frustrated by the many abuses in the pharmaceutical industry, Tina turned toward the field of natural health, and found her life’s work. She channeled her energy into learning all she could about disease prevention and good health maintenance. That led her to discover the importance of gut health and how connected and crucial it is for overall health and wellness. To share her discovery with the world, Tina along with her husband created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. By promoting gut health and probiotics, Tina shares her passion for wellness, helping others live their best physical and emotional lives. https://justthrivehealth.com use code JJ for 15% off your order JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

May 5, 2020 • 35min
Ep. 141: Heart vs Mind
Get 3 months FREE in the Inner Circle Membership when you buy the Early bird pricing for the Strengthening Intuition Course in June! http://jjflizanes.com/intuition Strengthening Intuition Class in June http://jjflizanes.com/intuition Get the Astrology Class now! http://jjflizanes.com/astrology And continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle More about Bruce Langford: Bruce works full-time as a Mindfulness Coach, Speaker, and Podcaster. In 2003, he became passionate about helping bullied children when he saw the negative effects of bullying in the school where he taught. Bruce left the teaching profession and became a full-time entrepreneur, delivering anti-bullying, respect, and mindfulness presentations nationally and internationally. The connection between bullying and mindfulness is clear; bullying declines when mindfulness is prevalent. Bruce is also a co-writer with Brian Tracy, of the best-selling book, ‘Cracking the Success Code’. More about Mindfulness Mode: Mindfulness Mode is a top Apple Podcast in its category, being featured in iTunes What's Hot and New and Noteworthy for over 21 weeks. Just celebrating listener reach in over 150 countries. Over 440 episodes with interviews with people who use mindfulness in their lives to increase focus, improve concentration and discover a higher level of happiness. Interviews include brain science experts, meditation enthusiasts, authors, educators, entrepreneurs, and professionals. Click here for Mindfulness Mode Podcast Audio: http://www.mindfulnessmode.com/ JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Apr 28, 2020 • 53min
Ep .140: Taking a Leap of Faith
Last 2 days to enter!! SWAG BAG Giveaway Contest! http://jjflizanes.com/swagbag Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle Alejandra is a DONA International trained doula and professional birth photographer. She is a calm, supportive, reassuring presence who sees her role as more than just someone who assist in birth, but instead as a part of the birthing team, helping each woman transition into motherhood. Find her on Instagram and Facebook @doulajandra JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Apr 21, 2020 • 47min
Ep. 139: Ending the Global Fear Trap
SWAG BAG Giveaway Contest! http://jjflizanes.com/swagbag Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle Mind Body Soul Immunity Powerhouse Webinar http://1440.tv Katie(Kathlyn) Hendricks, Ph. D., BC-DMT, has been a successful entrepreneur for 50 years. She is the co-author of 12 books including Conscious Loving and At the Speed of Life, and has devoted a coaching program focused on somatic approaches to transformation that has trained coaches all over the world. Her current passion is ending the global fear trance and assisting people and organizations to recover resourcefulness and find joy and connection even in the midst of chaos. http://hendricks.com http://foundationforconsciousliving.org https://foundationforconsciousliving.org/unlocking-the-fear-code-and-accessing-essence-power/fear-melters-sampler/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Apr 14, 2020 • 50min
Ep. 138: How You Upper Limit Yourself
SWAG BAG Giveaway Contest! http://jjflizanes.com/swagbag Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle Mind Body Soul Immunity Powerhouse Webinar http://1440.tv Gay Hendricks has been a leader in the fields of relationship transformation and bodymind transformation for more than 45 years. After earning his Ph.D. from Stanford in 1974, Gay served as Professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap, Conscious Loving and Conscious Loving Ever After, (the last two co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks). He is also a mystery novelist, with a series of five books featuring the Tibetan-Buddhist private detective, Tenzing Norbu, as well as a new mystery series featuring a Victorian-era London detective, Sir Errol Hyde. His latest book, The Joy of Genius, shows how to eliminate negative thinking and bring forth true creativity. Gay has appeared on more than 500 radio and television shows, including Oprah, CNN, CNBC, 48 HOURS and others. http://hendricks.com http://foundationforconsciousliving.org JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Apr 7, 2020 • 38min
Ep. 137: Corona Virus Support Series
Biz Coaching Strategy Session http://jjflizanes.com/bizcoaching Manifestation Starter Kit- http://fit2love.tv/offers/manifestation-starter-kit/ SWAG BAG Giveaway Contest! http://jjflizanes.com/swagbag Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ’s Exercise and Cooking Videos http://jjflizanes.tv DR. ERIC ZIELINSKI is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Diet Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than five million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education. https://coronavirussupportseries.com/ http://naturallivingfamily.com http://essentialoilsdiet.com JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Mar 31, 2020 • 47min
Ep 136: Natural Remedies for the Stress Response
Free 30 Day Manifestation Challenge: http://jjflizanes.com/30day Manifestation Starter Kit- http://fit2love.tv/offers/manifestation-starter-kit/ SWAG BAG Giveaway Contest! http://jjflizanes.com/swagbag Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle DR. ERIC ZIELINSKI is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Diet Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than five million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education. http://naturallivingfamily.com http://essentialoilsdiet.com JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Mar 24, 2020 • 1h 4min
Ep. 135: Access Consciousness
Dain Heer is an influencer of change and inspiration with a community of over 1 Million+ people. Millions of people engage with him across social media, and his videos regularly go viral on social media. He is a popular speaker, author and inviter to greatness and consciousness. Originally raised in the ghettos of Los Angeles and trained as a chiropractor, Dr Heer is also the co-founder of a diverse range of businesses around the world. A conscious and creative thought leader with a profound understanding of the power of personal creation, Dr. Heer draws upon his background and unique perspective to facilitate positive change in the world, and empower people from every culture, country, age and social strata to create the money, relationships and life they truly desire. https://drdainheer.com/ https://www.accessconsciousness.com/en https://www.accessconsciousness.com/en/micrositesfolder/accessbars/ https://www.castellodicasalborgone.com/ Free 30 Day Manifestation Challenge: http://jjflizanes.com/30day Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book