Ep. 157: Anger and Spirituality

Feelings & Needs List + Emotional Scale http://jjflizanes.com/feelingslist

 

Anatomy of Emotion Mini Course http://jjflizanes.com/minicourse

 

Applications now being accepted for JJ’s Inner Circle Mastermind 2021

http://jjsinnercirclemastermind.com

 

Continue this conversation and more in the Inner Circle Membership!

Inner Circle Membership http://jjflizanes.com/innercircle

 

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book