Nutrition & Alternative Medicine

JJ Flizanes Empowerment Strategist on Functional Medicine, Gut Health and A
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Feb 16, 2021 • 36min

Ep. 182: The Illusion of Betrayal

Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert Work with JJ  http://jjflizanes.com/workwithjj Join the Inner Circle Membership before the price goes up!  http://jjflizanes.com/innercircle   30 Day Free Manifestation Challenge on March 1st  http://jjflizanes.com/30day   Lynne is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has supported herself and her family through a private practice, which was founded on those principles in 1985. Lynne came up through the ranks of experiential learning rather than the more traditional academic route. She started out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since – moving to the addictions field in the early eighties, where she was one of the pioneers for co-dependency and family of origin work in Chattanooga, Tennessee.   https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/   https://www.lynneforrest.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Feb 9, 2021 • 37min

Ep. 181: The Purpose of Family Drama

Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert Work with JJ  http://jjflizanes.com/workwithjj Join the Inner Circle Membership before the price goes up!  http://jjflizanes.com/innercircle   30 Day Free Manifestation Challenge on March 1st  http://jjflizanes.com/30day   Lynne is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has supported herself and her family through a private practice, which was founded on those principles in 1985. Lynne came up through the ranks of experiential learning rather than the more traditional academic route. She started out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since – moving to the addictions field in the early eighties, where she was one of the pioneers for co-dependency and family of origin work in Chattanooga, Tennessee.   https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/   https://www.lynneforrest.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Feb 2, 2021 • 30min

Ep. 180: The 3 Faces of Victim

Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert Work with JJ  http://jjflizanes.com/workwithjj Join the Inner Circle Membership before the price goes up!  http://jjflizanes.com/innercircle   Lynne is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has supported herself and her family through a private practice, which was founded on those principles in 1985. Lynne came up through the ranks of experiential learning rather than the more traditional academic route. She started out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since – moving to the addictions field in the early eighties, where she was one of the pioneers for co-dependency and family of origin work in Chattanooga, Tennessee.   https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/   https://www.lynneforrest.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  
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Jan 26, 2021 • 34min

Ep. 179: The Victim Triangle with Lynne Forrest

Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert Work with JJ  http://jjflizanes.com/workwithjj Join the Inner Circle Membership before the price goes up!  http://jjflizanes.com/innercircle   Lynne is a Reality Guide & Personal Growth Mentor. Lynne was educated through a life time of studying and observing metaphysical life principles taught to her early in life, and learning how to apply those principles to her own life in positive ways. She has been sharing her findings with others and watching their lives transform since the seventies, and has supported herself and her family through a private practice, which was founded on those principles in 1985. Lynne came up through the ranks of experiential learning rather than the more traditional academic route. She started out in the mental health field in the early seventies, hired and trained by an HMO (health maintenance organization) in social work and mental health. She has been in the field of personal growth ever since – moving to the addictions field in the early eighties, where she was one of the pioneers for co-dependency and family of origin work in Chattanooga, Tennessee.   https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/   https://www.lynneforrest.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  
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Jan 19, 2021 • 1h 6min

Ep. 178: Live Coaching Wanting More in Relationship

Be one of the first Certified Empowerment Strategist Trainers! http://jjflizanes.com/cert Work with JJ  http://jjflizanes.com/workwithjj Join the Inner Circle Membership before the price goes up!  http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Jan 12, 2021 • 45min

Ep. 177: Channeling, Healing and Manifestation

Eesha Patel is an international channeler, speaker, author, and healer. She is a spiritual mentor to world-class coaches, speakers, and entrepreneurs who are here to serve humanity. Over the last 5 years, she has helped over 10,000 people and is the founder of Origin Activation, a powerful multi-dimensional & energetic healing modality. https://eeshapatel.com/ Eesha’s new Abundance Kickstarter Program http://jjflizanes.com/abundance   Join the Inner Circle at the intro pricing! http://jjflizanes.com/innercircle     JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  
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Jan 5, 2021 • 48min

Ep. 176: Surviving Pancreatic Cancer

In the last 33 years, Chris Joseph has started and managed three environmental consulting businesses, launched two fan-funded music record companies and founded a non-profit charitable foundation. He has also dabbled in philanthropy, songwriting and magazine writing, and he is currently studying for his real estate license. Chris is an LA native who lives in Santa Monica with his two teenage sons and loves to spend time with his longtime girlfriend Susie. Chris is a four-year, odds-defying, stage three pancreatic cancer survivor. That diagnosis introduced him to the dreaded “pity look” from others that caused deep shame, isolation and fear. Anyone who experiences a crisis or tragedy understands the look and questions if life will ever return to normal. Not knowing if he had time to wait, he took charge and created a “New Normal” … adopting practices that coupled his actions with a belief system that supported his survival. His new book, "Life is a Ride" shares how to make the “New Normal” a destination to thrive. http://lifeisaridebook.com https://www.facebook.com/chrisjosephInSantaMonica/ https://www.instagram.com/mrchrisjoseph/   Join the Inner Circle at the intro pricing! http://jjflizanes.com/innercircle   Get the NYE practice! http://jjflizanes.com/nye   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  
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Dec 29, 2020 • 37min

Ep. 175: Having a Relationship Plan

Continue this conversation in the Inner Circle Membership! http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book   Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller.  As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,000 episodes has been downloaded 3.5 million times, in more than 175 countries.  
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Dec 22, 2020 • 40min

Ep. 174: JJ's New Years Eve Exercise and Ritual

JJ’s New Year’s Eve Exercise and Ritual: http://jjflizanes.com/nye   LAST CHANCE for JJ’s Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Dec 15, 2020 • 51min

Ep. 173: "There" is no better than "here"

Veronica Turner is founder and CEO of Nature's Sorcery. She is a lifelong learner and lover of what nature has to offer, she felt it was time to move away from conventional Western medicine where symptoms are treated & go back to natural ancestral medicinal practices that treat the ailment. Taking what she learned from her grandmothers & great-grandmothers along with her Business degree to create products to help others. She has a bachelors in business administration specializing in International business, she is completing her training at the Herbal Academy and will soon be apart of the American Herbalist Guild. She is a mother of 2, happily married for 22 years and has lived in Texas her whole life. http://naturessorcery.com   http://dontgetahangover.com   http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book   To checkout the new Emerging Business Builders Mastermind, visit http://jjflizanes.com/emerging  A few spots open for the Inner Circle Mastermind for 2021!  http://jjsinnercirclemastermind.com

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