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Nutrition & Alternative Medicine

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Oct 13, 2020 • 1h 6min

Ep. 164: Spiritual Tools for Difficult Times with Michael Beckwith

Michael Bernard Beckwith is the founder and spiritual director of the Agape International Spiritual Center in Los Angeles, author of the award-winning books: Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential, Spiritual Liberation, and TranscenDANCE. Beckwith has appeared on Super Soul Sunday, The Oprah Show, Dr. Oz, Larry King Live, Tavis Smiley, and in his own PBS Special, The Answer Is You. A sought-after speaker and meditation teacher, Michael has been the recipient of numerous humanitarian awards and is an inaugural member of Oprah’s SuperSoul100. Join Michael Wednesdays at 1pm for his IG Live conversations, Lifting the Veil For more information on Michael and Agape: Michaelbeckwith.com and agapelive.com   https://retreats.michaelbeckwith.com Building Your Business with the Law of Attraction Webinar  http://jjflizanes.com/loabiz Applications now being accepted for JJ’s Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book      
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Oct 6, 2020 • 55min

Ep. 163: Stretching Yourself into New Results

Melanie Benson, Profit Amplifier, helps expert-preneurs shape their message and repackage their signature offerings so they are magnetic to ideal clients -- and bigger opportunities. Melanie has a proven track record of accelerating results for her clients (it's not uncommon to 3-5x revenues in the first 6 months.) She’s host of Amplify Your Success Podcast, is author of Rewired for Wealth, co-author of the best-selling Voices of the 21st Century and Entrepreneur.com’s Start Up Guide to Starting an Information Marketing Business, and has been featured in Bloomberg BusinessWeek, Woman’s Day, and Parenting. Melanie serves on the Women Speaker’s Association Executive Team. Access her Top 10 Revenue Rush Strategies at http://MelanieBenson.com.    3 Hidden Profit Drains  http://melaniesquiz.com   Magic of a Bold Goal http://melaniebenson.com/book   Building Your Business with the Law of Attraction Webinar  http://jjflizanes.com/loabiz   Applications now being accepted for JJ’s Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  
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Sep 29, 2020 • 1h 12min

Ep. 162: The Metabolic Approach to Cancer

Dr. Nasha Winters is a sought-after luminary and global healthcare authority in integrative cancer research. She consults with physicians around the world bridging ancient therapies with advancements in modern medicine in the digital era. A personal journey with cancer and a medical career spanning over 25 years has Dr. Nasha on a mission to educate and empower the nearly fifty percent of the population expected to have cancer in their lifetime. Learn more at http://drnasha.com   Building Your Business with the Law of Attraction Webinar  http://jjflizanes.com/loabiz   Applications now being accepted for JJ’s Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book      
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Sep 22, 2020 • 60min

Ep. 161: Biological Dentistry and Oral Health

Dr. Sanda Moldovan is recognized internationally as a speaker and author for her expertise in oral health, nutrition, and dental implant surgery. With two Board certifications – periodontics and nutrition – she brings an uncommon level of well-rounded knowledge to biological dentistry. She says "The Mouth is the Gateway to Your Health". She founded Beverly Hills Dental Health and Wellness, a biological dental office and Orasana, offering natural oral health solutions that nourish the mouth. http://beverlyhillsdentalhealth.com http://orasana.com   http://jjflizanes.com/dentist   Get 5$ OFF your first order of Oral Probiotics!!  Use code:  5NEW!   Applications now being accepted for JJ’s Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Sep 15, 2020 • 58min

Ep. 160: Stepping Into Who You Are

Support Small Business! In 2019, after years of wanting to combine Mind-Body-Soul and Money,  JJ Flizanes launched the Inner Circle Mastermind and attracted many unique and wonderful small business leaders. We would love you to consider supporting these small businesses who make an impact on the world and contribute to society in positive and empowering ways. Visit http://jjflizanes.com/support to support your community   Applications now being accepted for JJ’s Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Sep 8, 2020 • 56min

Ep. 159: Myths about Hormone Replacement Therapy

Jeanne Peters has a passion to help empower her clients to eat well and enjoy an active, healthy life at any age. She has followed a career path that has earned her recognition as an expert in food, nutrition and healthy aging. She received her B.S. Degree in Clinical Nutrition from the State University of New York at Buffalo in 1979.In the early 80’s, as co-owner of Cornucopia, she innovated services such as home delivered gourmet meals for people on special diets. She specialized in lifestyle change through personalized food programs and support. Over the past 35 years, she has provided nutrition services for a broad range of clients including Pritikin Systems Inc., Kathy Smith, the LA Kings, Mattel Corp., Unocal, Chez Melange Inc. and Richard Simmons, where she helped launch his successful Deal- A-Meal program in 70 + healthclubs across the country. As a writer, she has authored numerous scientific and general interest articles for peer-reviewed journals and magazines and was the featured dietitian on several TV appearances for her integrative, yet traditional approaches, to eating well. For her various nutrition leadership roles at the state and national levels, she was Named California Recognized Young Dietitian of the Year in 1990. Currently, she is co-founder of the Nourishing Wellness Medical Center with Doc Allen, her husband of 34 years. She offers personalized nutrition coaching, whole foods cooking classes & Healthy Aging seminars geared towards women and men who want to be nourished by the “fountain of youth.” To balance her career life, Jeanne enjoys working in her edible organic garden, preserving cultured foods, raising 7 heirloom backyard chickens and cooking from her garden for her extended family of 3 amazing boys, their wives and girlfriend plus 3 very active grandkids. What’s her secret for healthy aging? …“I enjoy daily yoga, strength training or biking to work to cultivate my vitality. My body thrives on 7+ hours of quality sleep. I prefer to eat a rainbow of colorful peppers instead of popping colorful pills. I LOVE finding NATURAL solutions to everyday health problems. Doc and I prioritize our “love life” and try to find the humor in life’s juggling act. If this is the kind of support you seek, you’re in the right place!” Get the Happy Hormone Guide http://nourishingwellness.com   Get the Hormone Handouts we talked about on the show, visit http://jjflizanes.com/hormones   Applications now being accepted for JJ’s Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Sep 1, 2020 • 49min

Ep. 158: Chakra Assessment for Business and Money

Cyndi Dale is an internationally renowned author, speaker, healer, and business consultant and the author of 27 books about energy medicine, intuition, and spirituality. In addition, she has worked with over 70,000 clients and presented hundreds of seminars and workshops across the Americas and in Russia, England, Wales, Amsterdam, Iceland, Costa Rica, Belize, Morocco, Peru, Scotland, and more. She is also a favored teacher and healer for China, leading in-person and on-line classes, and has been published in over 17 languages. https://cyndidale.com Book: Energy Healing for Trauma   Feelings & Needs List + Emotional Scale http://jjflizanes.com/feelingslist   Anatomy of Emotion Mini Course http://jjflizanes.com/minicourse   Applications now being accepted for JJ’s Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book      
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Aug 25, 2020 • 43min

Ep. 157: Anger and Spirituality

Feelings & Needs List + Emotional Scale http://jjflizanes.com/feelingslist   Anatomy of Emotion Mini Course http://jjflizanes.com/minicourse   Applications now being accepted for JJ’s Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book      
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Aug 18, 2020 • 47min

Ep. 156: The Divorce Rehab

Wendy Sterling is the leading Divorce Recovery Specialist and founder of The Divorce Rehab™. Wendy helps divorced women go from “I Do” to “I Did” to “I’m Done” and confidently create a roadmap they design for what’s next! Prior to founding her company and program, Wendy established her 18-year career as a top-level advertising sales executive in the digital space, at the world’s most progressive social and lifestyle website brands (such as Who What Wear and Refinery29). After learning of her own unexpected divorce, she realized her divorce was a GIFT and she was meant for more. She wanted to make a more profound impact in the world so other women see their divorce as an empowering experience that happens FOR them not TO them. She’s worked with countless women to transform their lives and create their next best chapter! http://www.wendysterling.net Wendy is a graduate of UCLA and a Certified Professional Co-Active Coach (CPCC) from The Co-Active Training Institute. She is also certified by the International Coaches Federation and just launched her own podcast, The Divorced Woman’s Guide™. Wendy is an author and ThetaHealer and has been featured on multiple podcasts such as Beyond Divorce, Lead Up for Women, Marketing to Millionaires, The Divorce Survival Guide, Doing Divorce Right and countless others! She lives in Los Angeles with her two boys and dog, Max.   http://schedulewithwendy.com  Free 15 Min Divorce Rehab Call   Last free 30 Day Manifestation Challenge of 2020 http://jjflizanes.com/30day   Applications now being accepted for JJ’s Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircl JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
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Aug 11, 2020 • 1h 1min

Ep. 155: Healing into Dying with Dr. Nasha Winters

Dr. Nasha Winters is a sought-after luminary and global healthcare authority in integrative cancer research. She consults with physicians around the world bridging ancient therapies with advancements in modern medicine in the digital era. A personal journey with cancer and a medical career spanning over 25 years has Dr. Nasha on a mission to educate and empower the nearly fifty percent of the population expected to have cancer in their lifetime. Learn more at http://drnasha.com BelieveBig Institute of Health - https://believebig.org/bbih/   Last free 30 Day Manifestation Challenge of 2020 http://jjflizanes.com/30day   Applications now being accepted for JJ’s Inner Circle Mastermind 2021 http://jjsinnercirclemastermind.com   Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book          

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