The Rachel Hollis Podcast
Three Percent Chance
The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.
Episodes
Mentioned books
Jun 5, 2024 • 45min
616: ASK RACH: My Confidence Hack + "How Can I Support My Wife Better?" + "How Can I Achieve the RESULTS I Want?"
Rachel Hollis offers advice on supporting a partner's business. She emphasizes gestures of love and setting results-based goals for success. The importance of confidence and personal style is discussed, along with the power of small acts of kindness in relationships. Overall, the podcast highlights the significance of intention and support in achieving meaningful progress.
Jun 4, 2024 • 1h 5min
615: How To Live a Better Life Using Mindfulness with DR. HARRY COHEN
Dr. Harry Cohen, psychologist and author, discusses daily habits, mindful consumption, vulnerability, stoic philosophy, habit stacking, and genuine apologies with Rachel Hollis. They touch on the science of awe, inner yoga practice, timelessness wisdom, and passing on life's lessons.
Jun 3, 2024 • 50min
614: How To Fall In Love With Yourself
Delving into the profound topic of self-love, Rachel shares personal anecdotes about her journey, including therapy experiences and ways to nurture self-love. Topics covered include body acceptance, setting boundaries, solo adventures, and celebrating the journey towards self-love.
May 30, 2024 • 1h 18min
613: Shift Your Mindset & Change Your Life with Robin Arzon, Nick Santonastasso, Gretchen Rubin, Colin O'Brady, and Andy Grammer | Mastermind Series
Explore the power of mindset with guests like Robin Arzon's transformation through movement, Nick Santonastasso's insights on adversity, and Colin O'Brady's solo trek across Antarctica, emphasizing growth through challenges and shifting to an abundance mindset.
May 29, 2024 • 1h 17min
612: How to LIVE a Better Life... by Acknowledging DEATH with JODI WELLMAN
Former corporate executive turned executive coach, Jodi Wellman, discusses finding joy in simplicity, embracing mortality, appreciating life's moments, overcoming complacency, living authentically, and savoring life's pleasures. Topics include facing regrets, temporal scarcity, prioritizing meaningful experiences, and living with purpose and curiosity.
4 snips
May 28, 2024 • 56min
611: How to Change ANY Mood to Feel Better | Mood + Mindset PART 2
Rachel Hollis discusses changing mood and mindset to become the person you want to be. She shares personal experiences of trauma and triumph, emphasizing the power of choosing happiness. Tools like the emotional guidance system are highlighted for living well. The importance of joy, self-improvement, and understanding emotions are explored in practical ways.
May 27, 2024 • 54min
610: THIS is Why You're in a Bad Mood | Mood + Mindset PART 1
Explore personal responsibility and mindset control in the face of trauma. Stoicism, mood ownership, and inner happiness. Managing anxiety through breathwork, hormonal harmony, and positive vibrations. Finding healing, changing thought patterns, and carrying your own weather. Heartwarming connections and promoting medication for psoriatic arthritis.
May 23, 2024 • 57min
609: How To Grow Your Intuition
Explore the power of trusting your intuition in making life decisions and navigating societal expectations. Learn practical steps for strengthening intuition, embracing uncertainties, and reconnecting with inner guidance. Discover personal stories of intuition, energy reading, and the importance of listening to your gut.
May 22, 2024 • 45min
608: ASK RACH | "Which Path Should I Choose?" "How Can I Choose For My Family?"
In this podcast, Rachel discusses personal growth, decision-making, and transitioning to a toxic-free lifestyle. She explores intuition, career choices, health, and wellness in a toxic world. Listeners get advice on embracing intuition, making healthier choices, and starting small towards a toxic-free home and body care routine.
May 21, 2024 • 40min
607: BROOKE SHIELDS on Embracing Life's Transitions in Motherhood and Womanhood
Actress and advocate Brooke Shields discusses challenging beauty standards, navigating the empty nest phase, parenting teenagers, family dynamics, self-care in motherhood, addressing hormonal changes, empowering women over 40, and exploring new ventures in movies and books.
