Digital Social Hour

Sean Kelly
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Dec 7, 2024 โ€ข 42min

How to Build a Rabid Fan Base Without a Record Label | Rick Barker DSH #958

๐ŸŽต Discover how to build a rabid fan base without a record label! ๐Ÿš€ Rick Barker, former manager of Taylor Swift, spills the secrets on growing your music career independently. ๐ŸŽค Tune in now for a game-changing conversation packed with valuable insights on: โ€ข Leveraging social media to connect with fans ๐Ÿ“ฑ โ€ข Using AI and technology to speed up your success ๐Ÿค– โ€ข The importance of business acumen in the music industry ๐Ÿ’ผ โ€ข Rick's journey from radio to managing a superstar ๐ŸŒŸ Don't miss out on this eye-opening episode of the Digital Social Hour! Rick shares his experiences working with Taylor Swift, navigating the music industry, and helping independent artists thrive in today's digital landscape. Join the conversation and learn how to: โ€ข Create engaging content that resonates with your audience โ€ข Build a sustainable music career without relying on labels โ€ข Use AI and tech tools to boost your productivity and reach โ€ข Develop a business mindset to stand out in the industry Watch now and subscribe for more insider secrets from music industry veterans and successful entrepreneurs. Hit that subscribe button and stay tuned for more game-changing conversations on the Digital Social Hour with Sean Kelly! ๐ŸŽง๐Ÿ”ฅ #MusicIndustry #IndependentArtist #FanbaseBuilding #DigitalSocialHour #RickBarker #TaylorSwift #MusicBusiness #SocialMediaMarketing #musicmentorship #networkinginthemusicindustry #empowerartists #howtonetwork #musicmarketing CHAPTERS: 00:00 - Intro 02:19 - Building a Career 06:58 - Characteristics of a Superstar 09:18 - Preparing for Opportunities 10:55 - Getting on the Podcast 14:11 - Rick's Support for AI 17:05 - Growing a Podcast 19:20 - Rick's Admiration for Gary Vee 21:04 - Downfall of Clubhouse 24:38 - Taylor Swift's First Manager 33:01 - Taylor Swift & Scooter Braun 34:30 - Understanding Record Deals 36:19 - Taking Sides in Music Industry 38:55 - Where to Find Rick 41:28 - Outro APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Rick Barker https://www.instagram.com/rickbarkermusic/ https://rickbarker.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dec 7, 2024 โ€ข 1h 2min

From Addiction to 7-Figure Success | Brodie Kern DSH #957

From addiction to building a 7-figure empire, Alex Hormozi shares his remarkable transformation and business wisdom in this raw, unfiltered conversation. ๐Ÿš€ After hitting rock bottom and getting sober, Alex built Wake Up Wealthy into the leading coaching company for male entrepreneurs. Now he reveals the truth about scaling businesses, finding purpose beyond money, and why he's shifting focus at age 30. Get ready for powerful insights on: โ€ข Building and scaling high-ticket coaching programs โ€ข Why boring is good for business growth โ€ข Real estate investing strategies โ€ข The future of peptides and health optimization โ€ข Finding meaning beyond entrepreneurship Alex opens up about his struggles with addiction, his journey to sobriety, and how he turned his life around to build multiple successful ventures. He shares candid thoughts on business, health, relationships and his mission to make a broader impact. This episode is packed with actionable business advice and inspiring life lessons from someone who's been through it all. Perfect for entrepreneurs seeking both business growth and personal development. ๐Ÿ’ช #Entrepreneurship #BusinessGrowth #Success #Recovery #Coaching #PersonalDevelopment #Motivation #mindsetmentor #selfimprovement #businesscoach #personaldevelopment #timemanagement CHAPTERS: 00:00 - Intro 00:27 - What Happened to Brodie 01:15 - End of Wake Up Wealthy 04:15 - Brodie's Identity Crisis 06:04 - New Coaching Offer 06:57 - Real Estate Business Insights 09:55 - Emptiness of Success 14:15 - Red Pill Movement Explained 19:50 - Misinformation in Fitness Industry 24:05 - Social Responsibility of Influencers 26:20 - Censorship Issues 29:27 - Sneeko's Influence 33:45 - Discussion on Religion 37:12 - Religion and Morality 42:53 - Tate's Innocence Debate 47:53 - Alcohol Discussion 50:37 - Big Pharma Critique 52:05 - Semaglutide Overview 55:26 - Are You Natural? 57:18 - Peptides Explained 01:00:34 - Where to Find Brodie APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Brodie Kern https://www.instagram.com/brodiekern/ https://www.instagram.com/stupidsimplescale/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dec 6, 2024 โ€ข 46min

Small Town Dreams to Social Media Success Story | Marty Ray Project DSH #956

From small town dreams to viral social media success, join Marty Ray as he shares his incredible journey from tow truck driver to music sensation! ๐ŸŽธ Experience the raw emotion as Marty reveals his life-changing encounter with BB King, viral success with Vanilla Ice, and how faith shaped his path to stardom. Discover how a late-night acoustic cover of "Ice Ice Baby" exploded into 200+ million views and opened doors to performing for crowds of 40,000. Marty opens up about his transformation from small-town life to social media stardom, while staying true to his roots and faith. Get ready for powerful stories about divine appointments, unexpected friendships with music legends, and the importance of following your calling. This conversation goes deep into finding purpose, maintaining authenticity, and the incredible power of pursuing your dreams - no matter where you start from. Watch as Marty shares his unique perspective on the music industry, viral fame, and how staying true to yourself can lead to extraordinary opportunities. Perfect for aspiring musicians, content creators, or anyone seeking inspiration to chase their dreams! ๐ŸŒŸ #socialmediamarketing #breemorgan #lawofassumption #socialwarfare #fieldsofharmony CHAPTERS: 00:00 - Intro 03:15 - Why Marty Ray Chose Ice Ice Baby 04:59 - BetterHelp Mental Health Services 06:42 - Meeting Vanilla Ice: A Life Changing Encounter 09:50 - Lessons Learned from Vanilla Ice 11:25 - The Harsh Reality of the Music Industry 17:40 - BB King: A Story That Changed My Life 21:55 - Finding Purpose: Why People Struggle 26:54 - Going All In on Faith and God 35:03 - Marty Ray's Life-Altering Accident 36:07 - Marty's Upbringing and Background 40:30 - Dream Collaborations: Artists Dead or Alive 43:10 - The Best Era of Music Discussion 45:40 - Outro APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Marty Ray https://www.instagram.com/martyrayproject https://www.youtube.com/user/MartyRayProject SPONSORS: BetterHelp: https://www.betterhelp.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dec 6, 2024 โ€ข 43min

Why This UFC Star REGRETS His Past Mental Approach to Fighting | Michael Chandler DSH #955

Why This UFC Star REGRETS His Past Mental Approach to Fighting ๐ŸฅŠ Michael Chandler opens up about his journey from self-sabotage to success! ๐Ÿ’ช Tune in as Chandler shares how losing taught him to own his mindset and unlock his true potential. From small-town dreams to UFC stardom, he reveals the power of believing in yourself and daring greatly. ๐ŸŒŸ Don't miss out on Chandler's insights on: โ€ข Overcoming mental barriers in fighting ๐Ÿง  โ€ข Balancing family life with a UFC career ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ โ€ข The impact of 10x Health on his performance ๐Ÿ’ฏ โ€ข His thoughts on retirement and legacy ๐Ÿ† Join the conversation and discover how Chandler's approach to losses transformed his career. This episode is packed with valuable insights for fighters and non-fighters alike! Watch now and subscribe for more insider secrets from top athletes and entrepreneurs. Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! ๐Ÿš€ #DigitalSocialHour #MichaelChandler #UFC #MentalToughness #FighterMindset #SeanKelly #Podcast #peakperformanceprotocol #conormcgregor #ufc #mma #heavyweightmma CHAPTERS: 00:00 - Intro 01:27 - Michael Chandler's Training Regimen 02:55 - No Regrets in Fighting 06:07 - Becoming a Complete Fighter 10:16 - Seizing the Moment in MMA 11:57 - Pain Tolerance in Combat Sports 15:33 - Is Jon Jones the Greatest of All Time? 18:12 - Who's the GOAT in Your Weight Class? 20:10 - Regrets About Losses in Career 22:01 - Considering Power Slap Competition 27:35 - Female UFC Fighters vs. Regular Guys 29:45 - Parental Struggles as Motivation 30:40 - Perspective on Parents' Influence 34:30 - Importance of Mental Health in Sports 37:10 - Owning Your Losses in MMA 39:53 - Impact of X3 Bar on Michaelโ€™s Life 42:25 - Final Thoughts on MMA Career APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Michael Chandler https://www.instagram.com/mikechandlermma/ SPONSORS: BetterHelp: https://www.betterhelp.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dec 6, 2024 โ€ข 55min

Digital Warfare: The Hidden Dangers of TikTok Data Collection | Dave Rubin DSH #954

๐Ÿšจ Digital warfare is real, and TikTok might be the battleground! ๐Ÿ“ฑ Join Sean Kelly and Dave Rubin as they dive deep into the hidden dangers of data collection. ๐Ÿ•ต๏ธโ€โ™‚๏ธ Discover why Dave won't put TikTok on his phone and hear his take on the app's potential security risks. But that's just the beginning! This episode is packed with insider insights on: โ€ข The future of social media platforms ๐ŸŒ โ€ข Elon Musk's impact on Twitter/X ๐Ÿš€ โ€ข The evolution of gaming and its addictive nature ๐ŸŽฎ โ€ข Dave's journey from left to right in politics ๐Ÿ—ณ๏ธ Plus, Dave shares some epic basketball stories and his thoughts on LeBron vs. Jordan! ๐Ÿ€ Don't miss out on this eye-opening conversation. Watch now and subscribe for more Digital Social Hour content that'll keep you informed and entertained! ๐Ÿ”” #DigitalSocialHour #DataPrivacy #TikTokSecurity #DaveRubin #SocialMedia #Gaming #Basketball #news #trump #foxbusiness #donaldtrump #foxnews CHAPTERS: 00:00 - Intro 01:36 - Post-election happiness 06:35 - Dave Rubin's Political Shift 10:18 - Future Guests on Dave Rubin's Show 12:57 - Debate Frequency with Dave Rubin 13:32 - Dave Rubin's Locals Tech Platform 16:16 - Twitch Revenue Decline 18:07 - Alex Jones and Infowars Update 20:12 - Trumpโ€™s Social Media Platform Viability 22:38 - Dave Rubin's TikTok Perspective 25:15 - 23andMe and BlackRock Insights 26:40 - Government Competence Discussion 27:50 - Elon Musk's Influence 29:10 - Neuralink Considerations 31:50 - Basketball Insights 34:45 - Sports Discussion 42:25 - Video Games Overview 43:38 - Contra Analysis 47:58 - Original Wii Discussion 49:41 - Childhood Video Games 52:16 - Joe Rogan Experience (JRE) Mention 52:19 - Veteran Insights 53:38 - Where to Find Dave Rubin APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Dave Rubin https://www.instagram.com/rubinreport www.youtube.com/@RubinReport SPONSORS: BetterHelp: https://www.betterhelp.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dec 5, 2024 โ€ข 49min

The $5M Secret to Flipping 'Junk' Land | Shawn Kaplan DSH #953

Discover the $5M secret to flipping 'junk' land with Shawn Kaplan! ๐Ÿž๏ธ๐Ÿ’ฐ In this eye-opening episode of Digital Social Hour, Sean Kelly dives deep into the world of real estate development and personal growth. ๐Ÿš€ Shawn Kaplan reveals how he turns unwanted land into million-dollar opportunities, sharing his journey from childhood trauma to entrepreneurial success. ๐Ÿ’ช Learn about the power of mentorship, overcoming adversity, and the importance of self-love in business and life. This episode is packed with valuable insights on: โ€ข Finding lucrative opportunities in 'junk' land ๐Ÿ—บ๏ธ โ€ข Overcoming childhood trauma and building resilience ๐ŸŒŸ โ€ข The impact of generational trauma on success ๐Ÿงฌ โ€ข Breaking negative cycles and creating positive change ๐Ÿ”„ Don't miss out on this powerful conversation that might just change your perspective on real estate and personal development! ๐ŸŽง Tune in now and join the conversation. Watch now and subscribe for more insider secrets from successful entrepreneurs and thought leaders. Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! ๐Ÿ”” #financialeducation #wholesalerealestate #longdistanceinvesting #moneyavoidance #realestaterookie #wholesalerealestate #landflippingmastery-travisking #wholesaleland #landflipper #realestatewholesaling CHAPTERS: 00:00 - Intro 00:18 - Shawn Kaplan 05:00 - BetterHelp 06:38 - Nashville Growth 13:17 - Impact of Dad's Death 15:04 - Overcoming Bullying 16:00 - Overcoming Circumstances 17:14 - Childhood Bullying 21:55 - College Party Phase 23:14 - Mortgage Industry Challenges 23:50 - Trauma and Decision Making 27:50 - Trauma and Relationships 29:50 - Understanding Anger 33:05 - MDMA and Brain Reprogramming 33:58 - Ownership and Giving 37:20 - Jealousy and Comparison 41:05 - Trauma's Effect on Success 44:10 - Breaking Generational Curses 45:54 - Personal Impact 47:45 - Advice for Young People 49:07 - Outro APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Shawn Kaplan https://www.instagram.com/theshawnkaplan/ https://www.youtube.com/@TheShawnKaplan SPONSORS: BetterHelp: https://www.betterhelp.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dec 5, 2024 โ€ข 40min

"I Regret My Viral Days": YouTuber Tells All | Andrew Hales DSH #952

"I Regret My Viral Days": Former YouTube prankster Andrew Hills opens up about his wild journey! ๐ŸŽฅ๐Ÿ‘€ From viral fame to sobriety, Andrew shares it all in this raw and honest conversation. Discover how Andrew's life changed after his prank videos blew up, reaching 1 million subscribers in just a year! ๐Ÿš€ He dishes on the struggles of fame, battling addiction, and finding a new purpose through his "Chatting With" podcast series. Andrew gets real about: โ€ข The dark side of viral fame ๐Ÿ˜ฑ โ€ข His journey to 400+ days of sobriety ๐Ÿ’ช โ€ข Exploring controversial topics on his new show ๐ŸŽ™๏ธ โ€ข The moral dilemmas of creating content ๐Ÿค” Plus, we dive into hot topics like crypto, NoFap, and the future of podcasting! ๐Ÿ’ฐ๐ŸŽง Don't miss this eye-opening conversation that'll make you rethink viral fame. Hit play now and join the discussion! ๐Ÿ—ฃ๏ธ Subscribe for more captivating stories on the Digital Social Hour with Sean Kelly! #AndrewHills #ViralFame #PodcastingJourney #DigitalSocialHour #SeanKelly #socialmediamarketing #contentcreation #contentcreationmistakes #socialmediastrategy #howtostartapodcast CHAPTERS: 00:00 - Intro 00:28 - Recent Episodes of Chatting with 01:48 - Daniel's Political Views 04:52 - Adderall and Mental Health 06:07 - Benefits of Therapy 06:25 - Exploring Psychedelics 07:16 - Understanding Mental Health 08:40 - Importance of Vitamin D 10:04 - David's Journey to Sobriety 14:34 - David Dobrik and Future Pranks 16:40 - Pranks David Regrets 17:30 - Growing Up Mormon: David's Experience 19:48 - Upcoming Podcast Guests 20:44 - Why Not Interview Celebrities? 23:10 - Current Shows and Movies 23:44 - Podcast Acquisitions Insights 25:08 - Depression from Wealth 27:14 - Cryptocurrency Discussion 29:33 - Benefits of Running 32:20 - Handling Backlash 35:40 - Political Views in Content Creation 37:28 - Impact of Political Views on Content 39:43 - Wrapping Up APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Andrew Hales https://www.instagram.com/mrhales109/ https://www.youtube.com/lahwf SPONSORS: BetterHelp: https://www.betterhelp.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dec 5, 2024 โ€ข 36min

How This Ex-Alabama Player Built a 7-Figure Marketing Empire | Mac Hereford DSH #951

๐Ÿˆ Discover how a former Alabama football player transformed his collegiate experience into a thriving 7-figure marketing empire! In this episode, Mac Hereford shares his journey from playing under Nick Saban to becoming a marketing powerhouse. Get an inside look at what it's really like playing for Alabama's legendary football program, including exclusive stories about Coach Saban's unique leadership style and the intense team culture that shaped Mac's business mindset. Mac reveals how he leveraged his football connections to build powerful relationships and create win-win opportunities in the business world. From creating viral content across multiple niches to building equity partnerships with major brands, Mac breaks down his blueprint for success. You'll learn how he approaches social media strategy, builds authentic relationships, and thinks long-term to create sustainable business growth. Whether you're an aspiring entrepreneur, marketing professional, or sports enthusiast, this conversation is packed with actionable insights about relationship building, personal branding, and turning athletic experience into business success. Join Sean Kelly for this inspiring discussion about football, entrepreneurship, and the power of authentic relationship building in business. Watch now to learn how Mac built his marketing empire from the ground up! ๐Ÿš€ #howtomarketyourclothingbrand #howtostartaclothingbrand #7figureclothingbrand #startingaclothingbrand #clothingbrandstartup CHAPTERS: 00:00 - Balancing Ego at Alabama 00:39 - Mac's Training Regimen 03:36 - NFL Aspirations 04:54 - College Football Team Structure 13:13 - High School Football Memories 16:02 - Most Challenging Position in Football 20:59 - Partying Lifestyle 21:55 - Building Relationships 26:37 - Unique Marketing Strategies 29:30 - Transitioning to TikTok and Instagram 31:04 - Going Viral Across Niches 33:18 - Future Plans for Mac 35:57 - Final Thoughts and Messages APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Mac Hereford https://www.instagram.com/mac_hereford SPONSORS: BetterHelp: https://www.betterhelp.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dec 5, 2024 โ€ข 1h 14min

From Last Pick to Elite: How I Became a Top Ultra Runner | Harvey Lewis DSH #950

From last pick to elite ultra runner: Harvey Lewis's incredible journey ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’ช Discover how persistence and dedication transformed him into a top athlete! Learn about the mental and physical challenges of running 100+ mile races, vegan nutrition for endurance, and pushing beyond perceived limits. ๐ŸŒฑ๐Ÿ† Harvey shares mind-blowing stories from Death Valley's Badwater 135, the Barkley Marathons, and setting a world record running for 4.5 days straight! ๐Ÿคฏ Packed with valuable insights on training, recovery, and the power of mindset. Don't miss out on this inspiring conversation that proves anyone can achieve greatness with the right attitude! ๐Ÿ™Œ Tune in now for an eye-opening look at the world of ultra running and life lessons that apply far beyond the trail. Watch now and subscribe for more insider secrets on the Digital Social Hour with Sean Kelly! ๐ŸŽ™๏ธ Hit that subscribe button to join our community of go-getters and adventure seekers. ๐Ÿš€ #injuryprevention #strengthtrainingforrunners #davidgoggins #trailrunning #trainingessentialsforultrarunning #lifesetbacks #motivation #spiritualawakening #trailrunning #ultrarunning CHAPTERS: 00:00 - Intro 01:03 - Love for Running 03:29 - Training for 100 Mile Race 05:00 - BetterHelp 10:47 - Is Running Bad for You? 12:52 - VO2 Max and Longevity 18:00 - Seed Oils 22:18 - Running Rivalries 24:59 - Fitness Impact on Mindset 26:50 - Las Vegas Running Scene 27:50 - Running Form and Shoes 30:27 - Injury Prevention Tips 34:23 - Races Not Finished 37:50 - Barkley Marathons Overview 41:17 - Swimming for Runners 42:50 - Teaching Techniques 44:25 - Education Insights 48:58 - Evaluating Teachers Effectively 51:38 - Public Education Challenges 53:00 - Standardized Testing Issues 56:32 - Badwater 135 Race Experience APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Harvey Lewis https://www.instagram.com/harveylewisultrarunner SPONSORS: BetterHelp: https://www.betterhelp.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dec 4, 2024 โ€ข 52min

Natural Alternatives That Big Companies Don't Want You To Know | Tracy Lee DSH #949

Discover eye-opening natural alternatives and insider secrets about everyday products you use! ๐ŸŒฟ Join Sean Kelly and special guest Tracy Lee for a fascinating deep dive into health-conscious living and making informed choices. Tracy shares her incredible journey from UFC photographer to health advocate, revealing game-changing insights about food quality, natural alternatives, and lifestyle modifications that transformed her health. Learn about the truth behind common household items, food products, and why making informed choices matters more than ever. Tracy opens up about her personal health transformation, sharing practical tips about natural alternatives and lifestyle changes that made a real difference. From discussing quality meat sources to natural skincare alternatives, this episode is packed with valuable information you won't want to miss! Plus, hear Tracy's fascinating stories from her days photographing UFC fighters and her evolution into firearms training and health advocacy. This conversation covers everything from natural food choices to practical lifestyle modifications that can help you make better decisions for your wellbeing. Ready to learn more about natural alternatives and make informed choices about your daily products? Watch now and join the conversation! ๐ŸŽฏ Don't forget to subscribe for more eye-opening discussions on the Digital Social Hour with Sean Kelly! ๐Ÿ”” #alternativemedicine #wellnesstips #healthandwellnessplanner #firearmsindustryinsights #wellnesshacks CHAPTERS: 00:00 - Intro 00:27 - Concealed Carry 01:46 - Getting Into Guns 04:57 - BetterHelp Service 06:01 - Early UFC Days 08:17 - Parties and Social Media 10:09 - American Air Gunner Challenge 12:05 - Health Issues & Kidney Stones 17:35 - The 5 P's & Recent Projects 20:00 - Diet and Health 22:05 - Benefits of Raw Liver 24:35 - Hunting Insights 26:10 - Vaccines Discussion 26:25 - Tattoos and Meaning 26:50 - Forever Chemicals Explained 28:15 - Importance of Preventative Tests 29:20 - DIY Sunscreen Tips 33:33 - Social Media Censorship 36:51 - Red 40 Additive 40:36 - Lunchly Overview 42:16 - Yuka App Review 43:20 - Allulose Sweetener 45:54 - Why Choose Blue? 47:48 - Yuka App Discussion 49:35 - Essential Oils Benefits 50:28 - Febreze Concerns 51:19 - Where to Find Tracy APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Tracy Lee https://www.instagram.com/tracyleephotos/ SPONSORS: BetterHelp: https://www.betterhelp.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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