Digital Social Hour

From drifting to 300K downloads a month! 🚀 John Gafford reveals how he built a top 10 entrepreneurship podcast and escaped the currents of life. Tune in for game-changing insights on achieving success and living with purpose! 💯 John shares his journey from running nightclubs to owning his first bar at 20, and how he transformed his life to become a high-level achiever. You'll learn: • The power of escaping the "drift" and taking control of your life 💪 • How to build a successful podcast from the ground up 🎙️ • Insider tips on networking and building valuable connections 🤝 • The importance of time management and prioritizing what matters most ⏰ Don't miss out on this eye-opening conversation packed with practical advice for aspiring entrepreneurs and anyone looking to level up their life! Watch now and subscribe for more insider secrets on the Digital Social Hour with Sean Kelly. 📺 Join the conversation and share your thoughts in the comments below! 👇 What's your biggest takeaway from John's success story? #EscapingTheDrift #PodcastSuccess #Entrepreneurship #DigitalSocialHour #SeanKelly #financialeducation #selfimprovement #realestate #howtoincreasepodcastsubscribers #howtostartapodcast CHAPTERS: 00:00 - John Gafford’s Podcast Escaping The Drift 01:28 - Working for Hooters 04:00 - Nightclub Ownership Benefits 06:32 - Future of Las Vegas Entertainment 09:07 - Local Entertainment Scene 11:00 - Vegas Golden Knights Overview 11:52 - Real Estate Insights 13:15 - Ryan Serhant Discussion 14:29 - Navigating Midlife Crisis 16:50 - Working for Others vs. Self-Employment 20:40 - Leaving for 90 Days: Impact 22:18 - Best Time Ever Experiences 24:17 - Mardi Gras Party Highlights 24:55 - Future Plans for John 26:00 - OUTRO APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: John Gafford https://www.instagram.com/thejohngafford/ www.youtube.com/@EscapingtheDriftPodcast LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From strip club to 7-figures: Stephen Martinez shares his incredible journey of how a chance encounter at 3AM changed everything. Watch as he reveals how meeting his mentor in an unexpected place launched him into building successful conferences, writing books, and becoming a leader in the Latino business community. 🚀 Stephen opens up about growing up with immigrant parents, helping his mom clean houses before school, and how he transformed from an introverted master's student into a confident business leader. Learn how he identified a massive opportunity in the Latino contractor space and built The American Dream conference from scratch. Discover powerful insights on finding mentors, building genuine relationships, and why the Latino community is positioned to dominate the business world. Stephen shares candid stories about working with billion-dollar entrepreneurs, scaling events, and the importance of providing value before asking for anything in return. If you're ready to build genuine connections, scale your business, and learn from someone who's living proof of the American Dream, this episode is a must-watch. Stephen proves that success isn't about where you start - it's about being prepared when opportunity knocks. 💪 #digitalnomad #employmenttrends #personalfinance #howmoneyworks #istheamericandreampossible CHAPTERS: 00:00 - Intro 00:35 - Recognizing Opportunity 05:09 - Finding a Mentor 10:07 - Challenges of Running Conferences 13:31 - Importance of Community 16:50 - Benefits of Attending Events 19:10 - Origin of the Book 21:14 - Trademarking Your Unique Brand 22:32 - Best Marketing Platforms 23:31 - The American Dream Event 26:24 - Diversity in Events 27:55 - Karros Re Week 28:30 - Fastest Growing Demographics 31:10 - Overcoming Fear 32:20 - Initial Financial Losses 32:55 - Seeing Results 34:10 - Characteristics of a Good Podcast 34:50 - Energy in Podcast Hosting 36:05 - Connecting with Stephen APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Stephen Martinez https://www.instagram.com/stephen_martinez/ https://www.youtube.com/@STEPHENMARTINEZTV LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Vibrational Secret to Success: From Satanic biker to spiritual awakening, this incredible transformation story will change how you view consciousness forever. 🌟 Experience a raw and powerful journey of redemption as Ali shares his near-death experience that completely altered his reality and revealed universal truths about vibration, manifestation, and spiritual awakening. Discover how raising your vibrational frequency can transform every aspect of your life - from relationships to wealth creation. Ali reveals profound insights about consciousness, parallel timelines, and the real meaning of success that mainstream society isn't telling you. Learn why your thoughts and energy are more powerful than you've been led to believe. This eye-opening conversation explores: - The shocking truth about consciousness and parallel realities - How to raise your vibrational frequency for success - Ancient wisdom and modern quantum physics connections - Practical steps to manifest abundance through energy work - The deeper meaning behind synchronicities and déjà vu Get ready for mind-expanding revelations about the nature of reality, consciousness, and your unlimited potential. This raw and unfiltered discussion will challenge everything you thought you knew about success and spirituality. 🌎✨ Follow Ali on Instagram @the_real_allycat for more spiritual insights and transformational content. Ready to raise your vibration and unlock your true potential? Watch now! 🚀 #selfimprovement #wisdomnuggets #spiritualintelligence #thedarksideofspiritualawakeningnoonetellsyou #shadowwork CHAPTERS: 00:00 - Intro 00:38 - From a Satanic Biker to Transformation 05:24 - Near-Death Experience and Life-Changing Visions 11:29 - How The Mandela Effect Impacted His Life 17:20 - The Magic That Happened 2 Months Ago 20:24 - The Universe's Affirmative Response 21:57 - Understanding Deja Vu 23:10 - Exploring Soul Contracts 28:07 - Are We God? A Philosophical Inquiry 31:34 - Free Will vs. Destiny Debate 33:02 - Understanding Low Vibrational Energy 38:00 - Belief Systems and Their Influence 43:20 - Religion vs. Spirituality: God is Real 45:38 - The Bible and Ancient Texts Connection 49:27 - Nikola Tesla's Influence 54:20 - The Existence of Humanoid Aliens 57:04 - Ali’s Contact Information APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Alley McClain https://www.instagram.com/thereal_alleycat/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From rock bottom to viral success: Michael Molthan's incredible journey of redemption! 🚀 Watch as he opens up about overcoming addiction, finding purpose in prison, and transforming lives. 🙌 Tune in for raw honesty and life-changing insights as Michael shares: • His path from 27 arrests to spiritual awakening 🔑 • How reading to fellow inmates sparked a movement 📚 • The power of vulnerability in healing and growth 💪 Don't miss this eye-opening conversation packed with valuable lessons on forgiveness, redemption, and the human spirit. Join the Digital Social Hour community and discover how one man's darkest moments became a beacon of hope for thousands. 🌟 Hit subscribe and turn on notifications to catch more inspiring stories that'll change your perspective on life, success, and second chances. 🔔 Let's keep the conversation going in the comments below! #DigitalSocialHour #SeanKelly #MichaelMolthan #Redemption #Addiction #Recovery #Inspiration #substanceabuse #mentalhealthadvocate #relapseprevention #addictioncounselor #mentalhealth CHAPTERS: 00:00 - Intro 00:27 - How Michael Got on the Steve-O Show 01:46 - Addiction Awareness 04:47 - Michael's Fiancé 06:16 - Phone Addiction Issues 09:00 - Michael's Personal Story 11:23 - Childhood Trauma and Addiction 14:00 - The 27 Mugshots: A Journey 17:25 - Getting Released from Prison 19:35 - Finding Energy and Motivation 24:16 - Emotional Control Challenges 27:23 - Solutions to Overcoming Fear 28:25 - Rock Bottom Moments 29:18 - No Visitors in Prison 30:10 - Addressing Sexual Abuse 31:51 - Missing Prison Life 33:18 - Impact on Your Kids 34:59 - Your Ministry Journey 40:40 - Advice for Parents of Addicted Kids 43:00 - Communication Issues with Women 44:00 - Finding Relief from Trauma 46:55 - Resetting Your Mind and Body 48:46 - Final Thoughts and Reflections APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Michael Molthan https://www.instagram.com/m2therockshow www.youtube.com/@MichaelMolthanM2 LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

🚀 How I Built 5 Profitable Brands From One YouTube Channel 💰 In this episode, Sean Kelly sits down with David de las Morenas (How to Beast) to uncover the secrets behind building multiple successful brands from a single YouTube channel. From cold approach videos to self-improvement content, David shares his journey of consistent uploads since 2017 and how it led to a thriving ecosystem of businesses. 🔥 Key highlights: - David's unconventional start filming approach videos with his girlfriend - The evolution of self-improvement content trends - Insights on building clothing and supplement brands - Perspectives on current social media and political landscapes 👀 Watch now for an insider's look at scaling multiple businesses, navigating YouTube's challenges, and staying relevant in a rapidly changing digital world. Whether you're an aspiring entrepreneur or content creator, this conversation is packed with valuable insights you can't afford to miss! 🎧 Available on Apple Podcasts, Spotify, and YouTube. Don't forget to subscribe for more game-changing conversations on the Digital Social Hour with Sean Kelly! 📺 #alexhormozi #personalbranding #digitalmarketing #contentmarketing #socialmediamarketing CHAPTERS: 00:00 - Intro 00:26 - First Time in Austin 03:24 - YouTube Censorship Issues 04:38 - Rumble Platform Overview 05:07 - Myron Gaines vs. Fresh & Fit Debate 06:02 - Andrew Tate's Success Story 08:59 - David's 100k Subs Journey 13:04 - Trending Topics on YouTube 14:52 - Women's Soccer Equal Pay Discussion 19:00 - David's Current Projects 23:51 - Rumble Platform Insights 25:34 - Fresh and Fit Analysis 26:37 - Marriage Statistics Overview 31:34 - Homeschooling Benefits 32:57 - Education Trends 33:40 - ADHD & Autism Insights 34:20 - Wrapping Up Discussion APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: https://www.instagram.com/howtobeast/ https://www.youtube.com/howtobeast LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From insurance agent to 7-figure exit 💰 Mick Hunt reveals leadership secrets that transformed his career! 🚀 In this eye-opening episode of Digital Social Hour, Sean Kelly dives deep with fellow podcaster Mick Hunt to uncover the strategies behind his incredible success. Discover how Mick built a $3.2M insurance agency from scratch and sold it for a life-changing sum. 🤯 Learn why wisdom trumps experience and how to be a great leader when you've never seen one. Plus, get insider tips on building a thriving community and scaling your business! Mick shares powerful insights on: • Finding your "because" and living with purpose 🎯 • The importance of transparency in leadership 🔍 • Building a network that challenges and elevates you 🚀 • Balancing friendships with personal growth 🤝 Don't miss out on this value-packed conversation! 🔥 Watch now and subscribe for more game-changing advice from industry leaders. Hit that bell icon to stay updated on the latest Digital Social Hour episodes with Sean Kelly! #DigitalSocialHour #SeanKelly #MickHunt #LeadershipTips #BusinessSuccess #Entrepreneurship #PodcastingTips #selfimprovement #scalingportfolio #transformationalleadership #thecatalystleader #personaldevelopment CHAPTERS: 00:00 - What People Can Do Right Now 00:27 - Intro to the Discussion 01:36 - Finding Your "Because" in Life 03:16 - Starting a Business Journey 05:52 - Experience vs Wisdom in Decision Making 06:55 - Les Brown's Impact on Motivation 07:48 - The Art of Speaking Effectively 09:43 - New Book Release 13:05 - Key Leadership Lessons to Learn 14:56 - Dealing with Jealousy in the Workplace 16:16 - Mick's Team Dynamics 17:40 - Importance of Networking Strategies 21:12 - Favorite Interviews and Insights 22:57 - USA Basketball Highlights 24:00 - Do You Still Play Basketball? 24:50 - What's Next for Mick? 25:30 - Where to Find Mick Online APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Mick Hunt https://www.instagram.com/mickunplugge https://mickhuntofficial.com/ https://www.youtube.com/@themodernleader LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover the costly mistake that's holding back 99% of entrepreneurs! 💰🚫 In this mind-blowing episode of Digital Social Hour, Sean Kelly sits down with Jerry Sargeant to uncover the $20K pitfall of loss aversion. 🤯 Jerry reveals shocking insights into the hidden world of spiritual entrepreneurship, from ancient mystery schools to modern-day healing techniques. 🌟 You'll learn about: • The true power of belief systems and how they shape our reality • Fascinating encounters with extraterrestrial beings and interdimensional travel • How to unlock your multidimensional potential and heal at a quantum level Don't miss this game-changing conversation that could save you thousands and transform your business mindset! 🚀 Watch now and subscribe for more mind-expanding content on the Digital Social Hour with Sean Kelly. 🔔 #DigitalSocialHour #SeanKelly #JerrySargeant #Entrepreneurship #LossAversion #QuantumHealing #StarMagic #topmistakesofnewentrepreneurs #lifecoach #startupmistakestoavoid #selfimprovement #entrepreneurialmistakes CHAPTERS: 00:00 - Intro 00:22 - Jerry Sargeant 02:44 - Original Essene Tribes 04:55 - Out of Body Experiences 07:15 - Earth as a Training Ground 09:07 - Activating Stargates 10:48 - Distance Healing Techniques 16:02 - Manipulation Timeline 18:35 - Human and Child Trading 20:43 - Frequency of Evil 22:47 - Space Travel Methods 25:20 - Understanding Sleep Paralysis 26:14 - Jerry’s Unique Healing Method 31:14 - Healing Method Comparison 33:45 - Past Lives Influence 34:59 - Astrology Insights 38:36 - Cosmic Grandfathers Explained 42:54 - Activating the Solar Clock 44:06 - Deborah Damo Monastery 46:59 - Easter Island Mysteries 49:54 - Bevricorn Discussion 52:24 - Jerry’s First Extraterrestrial Experience 53:26 - Jerry’s Second Extraterrestrial Experience 56:00 - Negative vs Positive Entities 57:57 - Following Divine Guidance 01:01:49 - 2012 World End Theory 01:04:14 - Reptilians and Parasites 01:08:14 - Parenting and Awareness 01:11:09 - Intentional Harm Discussion 01:12:31 - Exciting Times Ahead 01:13:39 - Where to Find Jerry 01:13:54 - Upcoming Events 01:14:17 - Outro APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Jerry Sargeant https://www.instagram.com/sargeantjerry LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

🐿️ How One Squirrel United a Nation Against Injustice! 🇺🇸 Join Sean Kelly as he sits down with Mark Longo, the man behind the viral sensation Peanut the Squirrel. Discover the shocking truth behind a government raid that sparked nationwide outrage and united people across political lines. 😱 Mark shares his incredible journey from mechanical engineer to animal sanctuary owner, and how a beloved pet squirrel became the face of a movement against government overreach. Learn about the heartbreaking loss of Peanut and Fred, and the ongoing fight for justice that's capturing hearts worldwide. 💔 🎙️ Tune in for eye-opening revelations about: • The truth behind the controversial raid • How social media rallied support from unexpected places • The dark side of animal auctions and slaughterhouses • Mark's mission to save neglected farm animals • The challenges of crypto fundraising for a noble cause Don't miss this powerful conversation that'll make you question everything you thought you knew about animal rights and government authority. Hit that play button now and prepare to be moved! 🔥 Subscribe for more jaw-dropping stories and insider insights on the Digital Social Hour with Sean Kelly. Join the conversation and be part of the change! 🚀 #JusticeForPeanut #AnimalRights #GovernmentOverreach #news #ctvnews #governmentoverreach #keepingitdutch #usnews CHAPTERS: 00:00 - Intro 01:45 - The Raid 03:56 - Rabies Scare 05:20 - Peanut's Impact 06:54 - OnlyF*ns Scandal 10:28 - Bogus Search Warrant 12:45 - Frequency of Incidents 14:05 - Public Reaction 17:04 - OnlyF*ns Discussion 18:30 - Starting the Sanctuary 19:24 - Aftermath of Peanut's Death 22:06 - State's Inexperience 25:18 - Saving Animals from Auctions 27:13 - Animal Auctions Overview 29:20 - Moving Out Discussion 30:10 - How to Help Animals 31:30 - Peanut Coin Initiative 36:00 - Justice for Peanut 38:45 - Government Overreach Issues 40:30 - Supreme Court on Squirrel Case 43:20 - Supporting Freedom Farm 44:15 - Outro APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Mark Longo https://www.instagram.com/squirrel_dad_12 LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover why tech CEOs are walking backwards and the surprising science that's making this unconventional practice go viral! 🚶‍♂️ Join Ben Patrick (Knees Over Toes Guy) as he reveals groundbreaking insights about backward walking's impact on knee health, athletic performance, and longevity. From preventing injuries to boosting athletic ability at any age, learn why this movement is transforming lives worldwide. Ben shares his incredible journey from chronic knee pain to becoming a dunking machine in his 30s, proving that conventional fitness wisdom isn't always right. You'll learn how simple backward walking can reduce fall risk in elderly populations, strengthen crucial muscles, and why even Brian Johnson has incorporated these methods into his routine. Get ready for mind-blowing revelations about fitness myths, the truth about knee training, and how three generations can exercise together using these revolutionary techniques. Whether you're dealing with knee pain, seeking athletic improvement, or simply want to move better, this episode is packed with game-changing information that could transform your approach to fitness. Featuring candid discussions about the state of health in America, the role of social media in fitness education, and why leading by example might be the key to reversing concerning health trends. Learn how Ben's mother became a "super grandma" at 70 and why traditional fitness advice might be holding you back. 💪 Follow Ben Patrick: Instagram: @kneesovertoesguy Website: ATGOnlineCoaching.com #fitnesstrackers #technologyintegration #retrowalking #physicalbenefitsofbackwardwalking #reversewalkingexercise CHAPTERS: 00:00 - Intro 00:30 - JFK's Fitness Program 02:00 - Backwards Treadmill Benefits 04:50 - Advantages of Backwards Movement 05:50 - Knees Over Toes Technique 08:00 - Injury Recovery Without Surgery 09:40 - Tests and Supplements for Fitness 12:54 - Training Bryan Johnson Insights 14:56 - Fixing Knee Pain Strategies 17:00 - Optimal Training Frequency 21:06 - Managing Ankle Sprains 21:31 - Finding Your Purpose in Fitness 27:18 - Importance of School Gym Class 28:41 - Educating Parents About Fitness 30:15 - Health Trends and Reversal 33:10 - Sprinting at 70: Your Mom's Journey 36:50 - Flexibility and Injury Prevention 37:15 - Perspectives on Yoga 38:03 - Ben's Impact on Joe’s Mom 38:30 - Where to Find Ben 40:47 - Outro APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Knees over Toes Guy https://www.instagram.com/kneesovertoesguy https://www.atgonlinecoaching.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ex-Bachelorette Kaitlyn Bristowe reveals the hidden toll of social media in this eye-opening episode! 🎭 Watch as she shares her journey from reality TV stardom to navigating the complexities of online fame. 📱 Kaitlyn opens up about her struggles with anxiety, body image, and the intense scrutiny she faced after The Bachelorette. 🌹 Learn how she overcame bullying and found inner peace through therapy and self-reflection. 🧘‍♀️ Discover shocking insights on: • The impact of social media on mental health 🧠 • Overcoming anxiety and panic attacks 😰 • The truth behind reality TV fame ✨ • Finding balance in the digital age 🔄 Don't miss this candid conversation packed with valuable lessons for anyone navigating today's social media landscape! 🚀 Hit subscribe and join the Digital Social Hour community for more eye-opening discussions with Sean Kelly. 🔔 #DigitalSocialHour #KaitlynBristowe #SocialMediaImpact #MentalHealthAwareness #RealityTV #mentalhealthadvocate #mentalhealthstigma #innerchildmeditation #reparenting #mentalhealth CHAPTERS: 00:00 - Intro 01:07 - Drinking on podcasts 01:48 - Anxiety 06:58 - Cold Plunging Introduction 08:15 - Hormonal Depression & Anxiety 10:53 - Childhood Learnings 15:11 - Bullying from The Bachelorette 20:10 - Anxiety & Psychedelics 23:54 - Agoraphobia 24:57 - Hypnotherapy 25:38 - Mentalism 27:12 - Wrapping 28:54 - Dreams 34:24 - Where to Find Kaitlyn APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Kaitlyn Bristowe https://www.instagram.com/kaitlynbristowe https://kaitlynbristowe.komi.io/ www.youtube.com/@OffTheVinePodcast LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.